Meditating With Children

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Meditating With Children

Author : Deborah Rozman
ISBN : 0932040527
Genre : Education
File Size : 21.6 MB
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A psychologist and holistic educator shares her proven techniques for teaching the art of concentration and centering to children. Adds balance and self-esteem, improves decision making, and puts children in touch with their deeper core values. Children love these simple, fun techniques that develop concentration, stimulate creativity, balance the mental, emotional, and physical natures, and build self-security. Used by educators nationwide.
Category: Education

Teaching Meditation To Children The Practical Guide To The Use And Benefits Of Meditation Techniques

Author : David Fontana
ISBN : 9781780284804
Genre : Body, Mind & Spirit
File Size : 57.89 MB
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Meditation is one of the best tools we can offer children to help them cope with the intensity of their feelings and ease the pressures in their lives - among family, with friends and at school. It gives even very young children power over their thinking and emotions through enhanced self-understanding and is perhaps even more valuable in helping adolescents to navigate the emotional peaks and valleys of the transition from childhood to adulthood. This book explains the varying techniques for working with children in different age groups (from five to eighteen) and shows how the benefits of meditation can help in a range of ways: from relieving shyness, anxiety and tension to reducing hyperactivity, aggression and impatience. Meditation has also proved helpful when treating asthma, insomnia and depression, and in improving concentration, establishing emotional balance and enhancing imagination and creativity.
Category: Body, Mind & Spirit

Meditating With Children

Author : Deborah Rozman
ISBN : UVA:X000442693
Genre : Child development
File Size : 64.78 MB
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A guide to meditation, individually or with the family. Includes yoga and concentration exercises.
Category: Child development

Baby Buddhas

Author : Lisa Desmond
ISBN : 9780740746895
Genre : Family & Relationships
File Size : 82.48 MB
Format : PDF
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Baby Buddhas: A Guide for Teaching Meditation to Children is the first book to show parents and educators how to teach meditation to preschool-age children. Through irresistible photos and easy-to-follow text, Lisa Desmond clearly explains her copyrighted method of teaching meditation to children 18 months to three years old. Baby Buddhas also highlights the benefits of meditation for parents and children and shows how to incorporate meditation into family life. Part One, "Creating Your Space," explains how to create a simple meditation space in the home or school and explains the importance of sound, posture, and breathing. In Part Two, "Adult Meditations," adults learn three meditations to give them an opportunity to learn and meditate on their own before teaching children. Part Three, "Children's Meditations," includes 10 meditations suitable for children, organized from simplest to most complex. The children's meditations include the "Sunshine Meditation," in which the child learns to breathe in a "sunshine ball of light" full of love. The "Om Meditation" helps children calm themselves and feel love, even when their parents are away. All the children's meditations use repetition and simple words and images that children can easily understand. Parents who have used Lisa's techniques marvel at how their children have become calmer and more focused since they started meditating. With Baby Buddhas parents and educators can give the children in their care a gift that will last a lifetime.
Category: Family & Relationships

Meditation With Children

Author : Laurence Freeman
ISBN : 193499653X
Genre : Religion
File Size : 76.43 MB
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This book focuses on teaching meditation to children, who can be naturally and totally present in the moment and are thus capable of pure prayer, prayer of the heart. Meditation can be a powerful way to allow their spirit the deepest possible contact with the Life Source and the space within which to expand. Meditating in a spiritual tradition can help re-balance the whole human system. It offers children as well as adults an opportunity to become aware that there is another way of relating with themselves and others, through a support system, a community, and a context of spiritual friendship which are vital to growing in one's humanity.
Category: Religion

Meditation For Children

Author : Deborah Rozman
ISBN : 0932040624
Genre : Family & Relationships
File Size : 34.83 MB
Format : PDF, ePub, Mobi
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In the midst of the stress, violence, drug and communication problems of today's families, Meditation for Children presents a sane and practical blueprint for creating strong, close bonds between family members. For parents seeking practical solutions to the tough issues and problems of today's children, this book contains more than one hundred light, fun exercises that have been shown to spark children's creativity, engage their imagination and build a positive self-image. First published thirty years ago, this best-selling book has been updated to address the unique problems children face in the new millennium. Its techniques have been widely tested in homes and schools, and been proven to: calm hyperactive or anxious children; reduce stress in both children and adults; put children in touch with their imaginative and intuitive capacities; improve concentration in students; and create trust and enrich friendships.
Category: Family & Relationships

Meditations For Children

Author : Sandy Smith
ISBN : 1790829380
Genre : Religion
File Size : 29.87 MB
Format : PDF
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Add to wish listThis title is permanently out of print. It is now only available as a PDF, click here for PDF format.Created in support of Lama Yeshe's idea of Universal Education, this booklet gives parents and educators useful, accurate, and practical guidelines for meditating with children, from ages 5-15. The meditations are presented in simple, universal language that children of all ages and backgrounds can easily understand.73 pages, 2011 edition.
Category: Religion

Princess Kate Meditates

Author : Nerissa Marie
ISBN : 0987434160
Genre : Juvenile Fiction
File Size : 73.16 MB
Format : PDF
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Princess Kate Meditates is a spiritual inspirational kids storybook sharing happiness, meditation, mindfulness and enlightenment. Bedtime stories and kids picture books are a wonderful way to build self-esteem and compassion. When a child discovers inner peace they become angels of love guiding those who surround them. Includes color illustrations.
Category: Juvenile Fiction

Angels Aid

Author : Sandra Rea
ISBN : 178535518X
Genre :
File Size : 45.4 MB
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A gentle introduction to meditation with the Angels, to help promote calm, balance and greater well-being in your child. If your child has a cut or a scrape, you turn to your first-aid kit. Angels Aid is like a first-aid kit for emotional upsets, but it is also much more. The meditations in this book will help your child to sleep better, improve their concentration, strengthen the immune system, encourage healthy eating, and help to bring about emotional balance by decreasing anxiety and promoting relaxation. Through use of the guided meditations, your child will also learn how to visualise, expand creativity and follow simple instructions. The beautifully scripted angel meditations are written in a way that you can easily read to your child and teach them to meditate, even if you have never meditated before. The book is laid out so that each chapter broaches an area of concern such as behavioural issues, so that you can deal with challenging situations head on; while also helping your child become more happy and healthy through the practice of meditation.

To God On A Magic Carpet

Author : Sister Anthony
ISBN : 0867863595
Genre : Christian children
File Size : 60.53 MB
Format : PDF
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Relaxation techniques, prayers for meditation, visualisations to help children with anxiety, in the 8-12 years age group.
Category: Christian children

Starbright Meditations For Children

Author : Maureen Garth
ISBN : 9780730495017
Genre : Family & Relationships
File Size : 64.53 MB
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Driven by the desire to help her three-year-old daughter settle down into a peaceful night's sleep, Maureen Garth devised meditations that would help her daughter feel secure and cared for. Starbright is a collection of the stories Garth created as her child grew older. these innovative meditations are simple visualisations parents and teachers can read to their children to help them sleep, develop concentration, waken creativity, and learn to quiet themselves.
Category: Family & Relationships

Encyclopedia Of New Age Beliefs

Author : John Ankerberg
ISBN : 1565071603
Genre : Religion
File Size : 87.76 MB
Format : PDF, Docs
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This comprehensive, indexed volume includes short, one-page listings of pertinent facts about a particular movement, its founder, how it claims to work, scientific evaluations done, and its potential dangers. Some topics covered are angels, visualization, shamanism, hypnosis, new age medicine and martial arts.
Category: Religion


Author : Susannah Marriott
ISBN : 0681278862
Genre : Meditation
File Size : 57.69 MB
Format : PDF, ePub
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Category: Meditation

Meditation For Kids

Author : Tejal V. Patel
ISBN : 1646115325
Genre : Juvenile Nonfiction
File Size : 39.9 MB
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A little calm for your little ones--the joy of meditation for kids Meditation is great for dealing with tough feelings--even for kids! It doesn't matter if your child is upset and needs to take a minute to calm down or you just want them to be a bit more focused, Meditation for Kids has the perfect exercise to help them out. Teach your child how fun and easy meditation for kids can be. Exercises are simple and short so you don't have to fight to keep their attention. From Stop-Sign Breath and Meditating on a Lily Pad to Happy Hummingbird and Anger Washing Machine, Meditation for Kids is filled with dozens of different kinds of exercises, each tailored to specific situations. Help your child start on the path to inner peace today! Meditation for Kids helps your child: Stay in control--Whether they're angry, upset, or even tired, learn how you can help your little one take charge of their big feelings. All kinds of activities--Breathing exercises, mindfulness practice, yoga poses, and more--discover a whole world of ways for your kid to explore meditation. Fun and engaging--Keep their body and mind busy with easy-to-do and super entertaining meditation activities that only take a few minutes each. The path to calm and inner peace (for you and your child) starts here--with Meditation for Kids.
Category: Juvenile Nonfiction

Teach The Children Meditation

Author : Sally L. Harper
ISBN : 1887472967
Genre : Family & Relationships
File Size : 48.30 MB
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Many people dream of a world filled with peace andkindness. I believe that a key that will unlock the door tothat dream is teaching children, ours and others, tomeditate. Wouldn?t it be wonderful to see children not inany particular religious or cultural setting, meditating justto be peaceful? What a gift it would be to our children,ourselves and our communities to open this magic doorof the inner self to our children.Some religions and spiritual communities in thiscountry teach meditation as a way to know God andourselves. Yet, the children are not taught to meditate, atleast not in any systematic way. (Yoga or TM ?Transcendental Meditation ? are two exceptions.)In the following chapters you will find a planneddesign to entice a child to open the magic door of selfthrough the practice of meditation. This book is like aseries of lesson plans designed to teach meditation toindividuals and groups of children of all ages. Theseinstructions can be used by parents, teachers and caregivers even if they have never meditated.There are many types and styles of meditations discussedin this book. You may find you want to use others withwhich you are more familiar. If you choose to vary or addto the methods presented, be willing to take the time touse a framework and follow the steps leading through the process. The plans described here will make it easier foryou to create a successful routine for developing an effec-tivemeditation process with children and teens.You may ask: Why do I need to teach meditation orneed a plan to follow? If you have meditated on a regularschedule from before your child?s birth and not let thebirth interfere with that meditation schedule; and if yourchild has watched you do so; and if that child has joinedyou from time to time by imitation, or invitation, orboth; and if you?ve encouraged the child, with discussionand invitation to join you; then, you don?t need a plan.Your life style is the plan.People from some eastern cultures grow up in this typeof environment. Their lifestyle and culture support themeditation process. In these countries, adults oftenmeditate regularly, and children observe, and imitate thispractice. Few people in western cultures experience thatkind of example. However, with a bit of patience, prepa-ration,and a willingness to accept meditation as a dailypriority, we can enjoy this practice and the accompanyingpeace it brings to our lives and those of our families.This may sound like a lot of work, following a plan andmaking all the preparations, to sit quietly for just a fewminutes a day. But stop and ask yourself, do you neces-sarilyfollow the practices that could provide you with abetter lifestyle just because you believe in them? If youbelieve it is wise and good for you to meditate and thatyou will probably benefit from doing so, will you do it?Will you teach your children to do it? If the answer is yes,then wonderful, you probably don?t need this book. But if you are like most of us and you need the external disci-plineof a plan, some steps to follow to lead you whereyou want to go, then this book is for you!Having a plan and using organization and structure areonly means to an end. This book offers a plan within astructure that works for me and for those I have taught.It takes very little time to learn this plan. Give it a chanceand you?ll soon be meditating with your sons and daugh-ters.The benefits are nothing short of claiming a spacefor your soul, and the soul of your child, to grow in. Hereis where giving and receiving become one.When teaching meditation, parents come as bearers ofpeace and gentleness to their children. You will beteaching and learning how to make a space in your livesfor something very precious.There is no doubt in my mind that you can do it. Don?tbe afraid to try it. Do not be impatient with yourself. Ifyou skip a day or get side tracked, take a deep breath andstart again.Peace begins within each individual heart and spreads outto encompass all the world. The ?Peace Song? song says,?Let there be peace on earth and let it begin with me.?It is always true as a parent, that as we teach ourchildren we teach ourselves. It is the child?s gift to us. Letthe fact that you picked up this book be a special sign toyourself. A sign of willingness, of desire for peace and ofyour love of a child.
Category: Family & Relationships

The Joyful Child

Author : Peggy Davison Jenkins
ISBN : 0943173272
Genre : Child rearing
File Size : 32.35 MB
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This book provides practical, clear-cut guidance for enhancing our children's creativity, building their self-esteem, and helping them fully express their joyful, innate selves.
Category: Child rearing

Words On Cassette

Author :
ISBN : UOM:39015064549416
Genre : Audiobooks
File Size : 22.42 MB
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Category: Audiobooks