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Mastering The Core Teachings Of The Buddha

Author : Daniel Ingram
ISBN : 9781911597186
Genre : Psychology
File Size : 51.64 MB
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The very idea that the teachings can be mastered will arouse controversy within Buddhist circles. Even so, Ingram insists that enlightenment is an attainable goal, once our fanciful notions of it are stripped away, and we have learned to use meditation as a method for examining reality rather than an opportunity to wallow in self-absorbed mind-noise. Ingram sets out concisely the difference between concentration-based and insight (vipassana) meditation; he provides example practices; and most importantly he presents detailed maps of the states of mind we are likely to encounter, and the stages we must negotiate as we move through clearly-defined cycles of insight. Its easy to feel overawed, at first, by Ingram's assurance and ease in the higher levels of consciousness, but consistently he writes as a down-to-earth and compassionate guide, and to the practitioner willing to commit themselves this is a glittering gift of a book.In this new edition of the bestselling book, the author rearranges, revises and expands upon the original material, as well as adding new sections that bring further clarity to his ideas.
Category: Psychology

A Quick Beginner S Guide For Mastering The Core Teachings Of Buddha To Live A Happier And More Meaningful Life

Author : Isaac Haines
ISBN : 1799289516
Genre :
File Size : 34.12 MB
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"Buddhism In A Nutshell" Reveals... "How To Quickly Master The 2,500 Year-Old Teachings of Buddhist Philosophy To Live A Happier And More Meaningful Life Starting Tomorrow... Without Worshipping A Golden Statue of Buddha! Dear Friend, My name is Isaac Haines! You may or may not know me. However, that doesn't really matter. Because this message is about YOU! Yes -- YOU! You... living a happier and more meaningful life! You... finding more peace, joy, and love. And you -- mastering the core teachings of Buddha so that you can live the life you know you deserve! Now... If all that sounds interesting, then this is going to be the most exciting message you'll ever read! Here's why: I've been lucky enough to have spent 7 months in a temple, located high in the mountains of China... and learn from some of the most respected Buddhist monks. In that experience, I observed how the Buddhist monks practiced their teachings and as a result... I instantly felt happier & more peaceful. Plus, I was able to let go of all my anger and grudges -- not to mention the amazing quality sleep I've not experienced since my teens! So, flash-forward 10 months later -- I got back home to America and promised myself to help as much people as I could by spreading the word of Buddhism. And this exact moment is the result of that! Today, I'm very proud and excited to present to you my new book titled, "Buddhism In A Nutshell"! Inside it, you'll discover a deep well of Buddhist insights that has forever changed my life. Here's a sneak peek: What The Beatles' 1967 hit song "Love Is All You Need" has to do with Buddhism and even more important, what it has to do with YOU! How practicing "zazen" can change your life in just 15 minutes a day! (Once you discover this simple technique, you'll want to be 'zazen-ing' every single day!) The very interesting 2,500 year-old story of Siddhartha Gautama, who then became the Buddha that shared all this amazing wisdom with us today! Why meditation is NOT about sitting cross-legged while chanting or being silent! (Discover the real truth about meditation!) The scientific breakthrough accidentally discovered by neuroscientist Richard Davidson that made Buddhism spread like wildfire! How the "Four Divine Abodes" & the "Five Precepts" can help you win more friends and develop stronger relationships! Why Buddhism is not just for "Buddhists"... but for everyone who desires to become a better version of themselves! ...And much, much more! Buddhism has taught me how to live, breathe, and it has transformed the quality of my life in every area imaginable. And I couldn't be more grateful for these Buddhist insights! So if you want to master the core Buddhist teachings and live a happier & more meaningful life starting tomorrow, get "Buddhism In A Nutshell" now!

Buddhism In America

Author : Richard Hughes Seager
ISBN : 9780231504379
Genre : Religion
File Size : 64.54 MB
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Over the past half century in America, Buddhism has grown from a transplanted philosophy to a full-fledged religious movement, rich in its own practices, leaders, adherents, and institutions. Long favored as an essential guide to this history, Buddhism in America covers the three major groups that shape the tradition—an emerging Asian immigrant population, native-born converts, and old-line Asian American Buddhists—and their distinct, yet spiritually connected efforts to remake Buddhism in a Western context. This edition updates existing text and adds three new essays on contemporary developments in American Buddhism, particularly the aging of the baby boom population and its effect on American Buddhism's modern character. New material includes revised information on the full range of communities profiled in the first edition; an added study of a second generation of young, Euro-American leaders and teachers; an accessible look at the increasing importance of meditation and neurobiological research; and a provocative consideration of the mindfulness movement in American culture. The volume maintains its detailed account of South and East Asian influences on American Buddhist practices, as well as instances of interreligious dialogue, socially activist Buddhism, and complex gender roles within the community. Introductory chapters describe Buddhism's arrival in America with the nineteenth-century transcendentalists and rapid spread with the Beat poets of the 1950s. The volume now concludes with a frank assessment of the challenges and prospects of American Buddhism in the twenty-first century.
Category: Religion

Why Buddhism Is True

Author : Robert Wright
ISBN : 9781439195451
Genre : Philosophy
File Size : 67.30 MB
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Philosophically explains how the human mind evolved to channel anxiety, depression, anger, and greed and how a healthy practice of Buddhist meditation can promote clarity and alleviate suffering.
Category: Philosophy

Mahamudra And Related Instructions

Author :
ISBN : 9780861719297
Genre : Religion
File Size : 55.16 MB
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The Kagyu school of Tibetan Buddhism began in the eleventh century with such renowned figures as Marpa and Milarepa, and its seminal meditative traditions are Mahamudra and the six Dharmas of Naropa. Mahamudra teachings focus on the cultivation of profound insight into the nature of the mind. The Mahamudra texts in this volume include a lucid work by the celebrated master Tsele Natsok Rangdrol and works by the twelfth-century master Shang Rinpoche, the great Third Karmapa, the Eighth Tai Situ, and Drukpa Pema Karpo. The volume also contains an inspirational work by Gampopa, the Drigung Kagyu root text, The Single Viewpoint, the Sixth Shamarpa's guide to the six Dharmas of Naropa, and finally an overview of tantric practice by Dakpo Tashi Namgyal, author of the famous Moonlight of Mahamudra. The texts in this volume were selected by the preeminent scholar of the Kagyu school, Khenchen Thrangu Rinpoche.
Category: Religion

Alcohol And Temperance In Modern History

Author : Jack S. Blocker
ISBN : 1576078337
Genre : History
File Size : 71.9 MB
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A comprehensive encyclopedia on all aspects of the production, consumption, and social impact of alcohol.
Category: History

Eight Mindful Steps To Happiness

Author : Henepola Gunaratana
ISBN : 9780861719204
Genre : Religion
File Size : 83.15 MB
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In the same engaging style that has endeared him to readers of Mindfulness In Plain English, Bhante Gunaratana delves deeply into each step of the Buddha's most profound teaching on bringing an end to suffering: the noble eightfold path. With generous and specific advice, Eight Mindful Steps to Happiness offers skillful ways to handle anger, to find right livelihood, and to cultivate loving-friendliness in relationships with parents, children, and partners, as well as tools to overcome all the mental hindrances that prevent happiness. Whether you are an experienced meditator or someone who's only just beginning, this gentle and down-to-earth guide will help you bring the heart of the Buddha's teachings into every aspect of your life. A Foreword Magazine Book of the Year Awards finalist (Spirituality/Inspirational).
Category: Religion

Theravada Buddhism

Author : Asanga Tilakaratne
ISBN : UCSD:31822038709143
Genre : Religion
File Size : 81.42 MB
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Theravada Buddhism is practiced in Sri Lanka and throughout most of Southeast Asia. Introduced in the work in accessible language suitable to the undergraduate or gender reader. It surveys Theravadas basic teachings and contemporary practice in its traditional settings in South and Southeast Asia and discusses the current state of Theravada throughout the world.
Category: Religion