Mastering Brazilian Jiu Jitsu

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Brazilian Jiu Jitsu Basics

Author : Gene Simco
ISBN : 0806526637
Genre : Sports & Recreation
File Size : 30.52 MB
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Gene Simco teaches that a solid mastery if the fundamentals of this martial art is essential in creating a foundation upon which the more advanced techniques can be built. With photos and step-by-step instruction, Simco shows the reader all the moves that are needed to take training to the next level. Brazilian Jiu-Jitsu Basics also includes information on the primary positions and submissions, defences against punches, escapes from chokes and warm-up exercises. Whether you're a novice or an experienced martial artist, this is the book to refer to when taking to the mat.
Category: Sports & Recreation

Mastering Jujitsu

Author : Renzo Gracie
ISBN : 9781492582663
Genre : Sports & Recreation
File Size : 22.89 MB
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In recent years, the grappling arts have proven to be the most effective form of combat in mixed martial arts (MMA) and no-holds-barred (NHB) competitions. Above all others, the Gracie brand of Brazilian jujitsu has become recognized as the preeminent fighting style in unarmed combat. Now Renzo Gracie—instructor; competitor; and champion of numerous grappling, MMA, and NHB events—reveals the inner workings of the art in his latest book, Mastering Jujitsu. From the origins of the art to personal techniques, you will experience the impact the Gracies have had on jujitsu and learn the strategies they have developed to dominate their opponents. Gracie shares the subtleties of the techniques necessary for mastering the art, and he clearly demonstrates the flow of movement with more than 250 high-quality photos. Not only will Mastering Jujitsu help you progress from isolated skill development techniques to a full set of tactics and fight plans, but it will also introduce you to the concept of combat phases and teach you to attack from any phase. You will learn how to react to your opponent in any situation. Whether you’re caught in a bottom position or attacking from the top, Gracie reveals the key strategies designed to give you the upper hand. The depth and breadth of topics covered in Mastering Jujitsu will aid even the most experienced black belts in their understanding and execution of Brazilian jujitsu. With detailed coverage on advanced principles, you will get all the tactics, strategies, techniques, and drills you need for close combat fighting. Contents Chapter 1. Classical Jujitsu: Theory and History Chapter 2. Modern Jujitsu: New Concepts, New Directions Chapter 3. Underlying Theory and Strategy of Modern Jujitsu Chapter 4. Free-Movement Phase Chapter 5. Clinch Phase Chapter 6. Ground Fighting Chapter 7. Winning From the Bottom Position Chapter 8. Winning From the Top Position Chapter 9. Training and Competition Chapter 10. Jujitsu for Self-Defense
Category: Sports & Recreation

Jiu Jitsu

Author : Hans-Erik Petermann
ISBN : 158394169X
Genre : Sports & Recreation
File Size : 87.13 MB
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"This book contains a brief history of Jiu Jitsu, the basic elements of training and an understanding of essential techniques and practical self-defense skills, with full-color photographed step-by-step sequences"--Provided by publisher.
Category: Sports & Recreation

Mastering The 21 Immutable Principles Of Brazilian Jiu Jitsu

Author : Paulo Guillobel
ISBN : 1514109328
Genre : Jiu-jitsu
File Size : 24.66 MB
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"On 'Mastering The 21 Immutable Principles Of Brazilian Jiu-Jitsu', Paulo Guillobel wears a hat of a scholar and proves that, in more than 26 years of practicing, he has not only trained, taught and competed at high level, but most important of all, has studied the art thoroughly. Every student, teacher and master will surely take advantage of the knowledge carefully organized in this book. This is by far the best Jiu-Jitsu book I ever read." -Luca Atalla, Vice President and Chief Editor of Gracie Magazine Until this book, there has never been a Brazilian Jiu-Jitsu book that has comprehensively explained the most fundamental and unchangeable principles of this martial arts style. Paulo Guillobel's Mastering the 21 Immutable Principles of Brazilian Jiu-Jitsu is a one-of-a-kind book that goes deep into the foundation of the Brazilian Jiu-Jitsu techniques and strategies. With an understanding of the 21 principles revealed in this book, any BJJ student will be able to discover the invisible details behind any technique, and also understand why the techniques are being used.
Category: Jiu-jitsu

Mastering The Twister

Author : Eddie Bravo
ISBN : 0977731553
Genre : Sports & Recreation
File Size : 83.33 MB
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"The Twister" is a neck-jarring, spine-torturing submission hold refined and mastered by Brazilian Jiu-Jitsu superstar Eddie Bravo. Early in his jiu-jitsu career, Eddie Bravo dominated dozens of jiu-jitsu competitions with this unorthodox move. When the Brazilian Jiu-Jitsu Federation banned his trademark move, he proved the effectiveness of his entire grappling style by defeating the legendary Royler Gracie without "The Twister". In Mastering the Twister: Jiu-Jitsu for Mixed Martial Arts Competition, Bravo uses over 1,200 color photos and descriptive narrative to illustrate snaring an opponent in the infamous Twister from virtually every control position. Also revealed is the entire Twister Side Control game, dozens of submissions from the mount, numerous routes to take your opponent's back, highly effective ways to pass your opponent's guard, and the secrets of "The Truck", Bravo's patented control position.
Category: Sports & Recreation

Black Belt

Author :
ISBN :
Genre :
File Size : 28.38 MB
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The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
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Mixed Martial Arts Unleashed

Author : Mickey Dimic
ISBN : 007159891X
Genre : Sports & Recreation
File Size : 64.81 MB
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Get what it takes to win-and unleash the ultimate fighter in you Think you know your way around the cage? Think again. Mixed martial arts powerhouse Mickey Dimic, two-time middleweight world champion and Hall of Famer, kicks your game into gear with this no-holds-barred guide to grounding and pounding, sprawling and brawling, and boxing dirty like the toughest contenders. Breaking down the fundamentals of mixed martial arts competition, Dimic brings his decades of MMA experience to teach you the various skills of boxing, wrestling, Muay Thai, judo, and Jiu-jitsu, arming you with an unstoppable arsenal of weapons sure to yield maximum damage to any opponent. With Dimic's cage-tested tips and drills, you'll learn to: Hone your body with proper training Punch and kick with power and precision Beat down your opponent with a merciless full mount Escape from the tightest traps Force submissions with vice-grip grappling holds And strategize your way to victory in every fight
Category: Sports & Recreation

Mastering Mixed Martial Arts

Author : Antonio Nogueira
ISBN : 0981504426
Genre : Sports & Recreation
File Size : 79.64 MB
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Antonio Nogueira is known as "The World's Most Dangerous Groundfighter"
Category: Sports & Recreation

Black Belt

Author :
ISBN :
Genre :
File Size : 74.13 MB
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The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
Category:

Black Belt

Author :
ISBN :
Genre :
File Size : 20.47 MB
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Download : 544
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The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
Category:

White Belt Problems

Author : Matt Kirtley
ISBN : 0692282882
Genre :
File Size : 21.98 MB
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What is Brazilian Jiu-Jitsu? Where should I train? How does it compare to traditional martial arts? What do I do if I want to compete? Should a black belt ever tap to a lower belt? What exactly is cauliflower ear? White Belt Problems aims to be the definitive collection of frequently asked questions for anyone new to Brazilian Jiu-Jitsu. From the author of Mastering the Crucifix and the author of the Cauliflower Chronicles, this book combines the collective wisdom of two long-time practitioners and addresses the full scope of concerns and inquiries that trouble the minds of uninitiated jiu-jiteiros. An end-to-end guide, White Belt Problems answers all of the questions you were afraid to ask, making it easier for you to join the sport and enjoy your training.
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My Mastery

Author : Chris Matakas
ISBN : 1495404803
Genre : Sports & Recreation
File Size : 42.41 MB
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Chris Matakas is a Brazilian Jiu Jitsu brown belt under Professor Ricardo Almeida. He is the head instructor of Ricardo Almeida Brazilian Jiu Jitsu in Newtown, PA. Chris believes the most fulfilling life is one spent mastering yourself and serving others. His work "My Mastery: Learning to Live through Jiu Jitsu" is a journey through the Jiu Jitsu student's progression not only as a practitioner, but as a person.The belt system in Jiu Jitsu is used as a means of conveying the depth of the lessons described in this book. Beginning as a white belt, the reader is introduced to the basic tenets of acquiring a new skill. As the pages and belts progress, the reader is introduced to lessons in learning and mastery. We inevitably end with the black belt who has learned how to learn while serving his fellow man. Chris reminds us that Jiu Jitsu is the vehicle. Not the road.
Category: Sports & Recreation

Mastering Sambo For Mixed Martial Arts

Author : Scott Sonnon
ISBN : 1581606869
Genre : Sports & Recreation
File Size : 30.66 MB
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The founders of Russian sambo sifted through all of the world's martial arts, including judo and jiujitsu, to get the most combat-effective techniques available. Each technique was carefully dissected and considered for its merits in achieving sambo's ultimate goal: to stop an armed or unarmed adversary in the least time possible. In this book, author Scott Sonnon traces the development of the four types of sambo (self-defense, sport-wrestling, combat sambo and Spetsnaz) and then focuses on sambo's mixed martial arts applications. Here he reveals the signature "saddle" techniques that have made him one of the most respected leg-lock coaches in the world. With 101 step-by-step moves - including entries, sweeps, passes, recounters and a host of submissions - this series is a must for all MMA competitors searching for an edge over the competition. Sambo prides itself on fast-wrestling, with only 60 seconds of groundfighting permitted. In mixed martial arts, however, these locks only work 20 percent of the time and aren't worth sacrificing quality position. As a result, Sonnon modified traditional sambo to become a "lower-half" positional approach so that fighters could both strike and defend against strikes, maintain positional dominance and easily transition from one submission to the next in a chess-like fashion, as Brazilian Jiujitsu has become known for in the "upper-half" game. Now you too can learn these winning strategies from one of the best sambo instructors in the world.
Category: Sports & Recreation

The Future Of Post Human Martial Arts

Author : Peter Baofu
ISBN : PSU:000067217595
Genre : Philosophy
File Size : 61.36 MB
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Is it really true that martial arts, in spite of their popularity in this day and age of ours, have, at their deepest level, the promised land of self-knowledge, the expression of beauty, or something highly spiritual to be pursued for the human soul? Or, to put it in a different way, what exactly makes martial arts so amazing that, somehow, they will eventually lead the practitioners to the spiritual realm of self-cultivation in its highest depth? Contrary to the conventional wisdom about martial arts as held by many over the ages, this popular view about martial arts has become so legendary that their dark sides have yet to be systematically explored and that the lofty aims of martial arts are neither possible nor desirable to the extent that their proponents would like us to believe. Of course, this is not to say that the very tradition of martial arts is absolutely useless, or that the literature on martial arts hitherto existing in history is spiritually unworthy to be appreciated. Instead, this book constructively offers an alternative (better) way to understand the nature of martial arts, in special relation to the body and spirit of warriorswhile learning from different views in the literature, without favoring any one of them (nor integrating them, as they are not necessarily compatible with each other), and, in the end, transcending them towards a new horizon not conceived before. This seminal view, if proven valid, will fundamentally change the legendary way that people have thought about martial artsfrom the combined perspectives of the mind, nature, society, and culture, with enormous implications for the human future and what I originally called its post-human fate. _________
Category: Philosophy

The Mma Encyclopedia

Author : Jonathan Snowden
ISBN : 9781554908448
Genre : Sports & Recreation
File Size : 76.8 MB
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' "Did you see the big fight this weekend'" The question used to be about boxing matches, when the giants of the fight world were Mike Tyson and Roy Jones. Now fans are leaving the sweet science in droves for the combat sport of the future: mixed martial arts (MMA). MMA has drawn millions on cable and network television, as well as out-performed professional wrestling and boxing on pay-per-view. Fans are attracted to the sport, but unlike boxing (where strategy and technique are limited to using both your left and right hands), an MMA fight can be surprisingly complicated. The MMA Encyclopedia puts the fighters, the facts, and the fundamentals of the world's fastest growing sport at your fingertips as the definitive reference guide to mixed martial arts. The encyclopedia will break the MMA language barrier for those who don't know a wristlock from a wristwatch, while at the same time offering perspective and analysis that will entertain the hardcore fan who already has the basics down pat. With three appendices that detail the results of every MMA'fight in history, this the ultimate reference book for the ultimate sport.
Category: Sports & Recreation

Brazilian Jiu Jitsu

Author : Royler Gracie
ISBN : 1931229295
Genre : Sports & Recreation
File Size : 75.20 MB
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"The tactics and techniques of two of the greatest competitors in the history of mixed martial arts combat, Renzo and Royler Gracie, are captured in this book. Their ôgrapplingö style of martial arts is explainedùmethods that focus on holds and throws rather than kicks and punches, and come closer to the spirit and nature of real fighting than other martial arts. Covered are the history, rules, philosophy, strategy, and positions of submission grappling, providing a complete account of this increasingly popular sport."
Category: Sports & Recreation