Managing Gut Health

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Managing Gut Health

Author : Tobias Steiner
ISBN : 9781904761457
Genre : Technology & Engineering
File Size : 38.67 MB
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This book highlights the most important categories of natural growth promoters: Acidifiers, probiotics, prebiotics, synbiotics, feed enzymes, phytogenics and immune stimulants. Particular focus is placed on their characterisation, mode of action and potential benefits in different animal species, including pigs, poultry, fish, shrimp and ruminants.
Category: Technology & Engineering

The Csiro Healthy Gut Diet

Author : Pennie Taylor
ISBN : 9781760782887
Genre : Cooking
File Size : 37.16 MB
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In recent years, we've come to realise that a healthy gut is pivotal to a healthy metabolism, a healthy brain and a healthy immune system. The explosion of scientific research in this field - with CSIRO at the forefront - has also led to the discovery that feeding our gut bacteria with a particular type of fermentable fibre called resistant starch is a major piece in the gut health puzzle. Collectively, gut problems account for a disproportionate number of GP visits and hospitalisations. Rates of bowel cancer and other intestinal conditions such as inflammatory bowel disease and irritable bowel syndrome are on the rise.The good news is that simple lifestyle changes to ensure a healthy high-fibre diet with lots of resistant starch and tailored to your needs, coupled with regular exercise, can significantly reduce the risk of developing bowel cancer and other gut conditions. This book provides information on how the gut functions and what can go wrong, along with advice and lots of delicious recipes that are high in fibre and resistant starch. Written by a team of experienced CSIRO researchers, including nutritional scientists and dietitians, many of whom are internationally recognised authorities in nutrition and gut health, it contains simple, practical advice and a wide range of tasty, easy-to-make recipes designed to benefit the gut and overall health. This is a specially formatted fixed layout ebook that retains the look and feel of the print book.
Category: Cooking

A Teen S Guide To Gut Health

Author : Rachel Meltzer Warren
ISBN : 9781615193554
Genre : Health & Fitness
File Size : 51.17 MB
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Take charge of your gut health now with the low-FODMAP diet. Are you a teen dealing with stomach problems? If so, you’re not alone! Fourteen percent of high school students have symptoms of IBS—such as pain, bloating, and frequent trips to the bathroom. Plus (as if that weren’t bad enough!), poor gut health can mean missed school days and trips, awkward explanations, extra doctor’s visits, and major cafeteria confusion. Here’s the good news: In A Teen’s Guide to Gut Health, registered dietitian Rachel Meltzer Warren explains how you can find relief—on a low-FODMAP diet. GET DIAGNOSED: Whether it’s IBS, Crohn’s disease, colitis, or something else, Rachel Meltzer Warren explains the differences and who can help. GET FODMAP SAVVY: “FODMAPs” are certain carbs that can be hard to digest, and they lurk in many kinds of goodfor-you food, from apples to yogurt. Identify your triggers and learn to avoid them—with a twopart elimination diet, shopping lists, meal plans, and more. GET YOUR QUESTIONS ANSWERED: No topic is too embarrassing for Meltzer Warren. You’ll also find “Real Talk” from real teens throughout! GET COOKING! Plus, 30 simple, gluten-free recipes that are low-FODMAP-approved and great for meals, snacks, and sharing.
Category: Health & Fitness

Alternatives To Antimicrobial Growth Promoters And Their Impact In Gut Microbiota Health And Disease

Author : Guillermo Tellez
ISBN : 9782889453757
Genre :
File Size : 23.41 MB
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In the context of disease pathogenesis, it has been observed that after inadequate administration of antibiotics, animals become more susceptible to intestinal colonization and organ invasion by enteropathogens, these could be related to changes caused in the gastrointestinal microbial community. Therefore, we must reconsider the negative consequences that disruption of the microbiome has in the biology of metazoans (dysbacteriosis). Alternations of the intestinal microbiota composition in animals can be caused by multiple factors, including the misuse of antibiotics, having as a result a negative impact on the development and function of the immune, endocrine, nervous, and digestive systems. For this reason, social concerns regarding the development of antibiotic-resistant microorganisms have resulted in an urgent necessity to find feasible alternatives to maintain animal health and performance without the use of antibiotic growth promoters (AGP), in order to sustain livestock production as an economically viable source of food for human consumption. Hence, research about AGP alternatives such as probiotics, prebiotics, phytochemicals, organic acids, enzymes, and vaccines has become a priority for many scientists around the world.

Your Nutrition Solution To A Healthy Gut

Author : Kimberly A. Tessmer
ISBN : 9781601633842
Genre : Health & Fitness
File Size : 46.25 MB
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Banish bad bacteria, soothe symptoms, and stay healthy with this dietician-designed eating plan. If you suffer from any type of gut-related disorder, you know the discomfort it can cause. Some conditions can even become debilitating over time. The gut houses countless numbers of bacteria—some are good for you, while others negatively impact your health. Choosing the right foods can help to support the good bacteria, decrease the bad, and treat stomach or digestive issues you are already experiencing. Your Nutrition Solution to a Healthy Gut provides a plan for both prevention and treatment you can live with for a lifetime, as well as: The latest medical information on the gut, and an overview of various gut-related/digestive disorders Tips on nutritional intake and lifestyle changes needed to manage gut-related issues and maintain a healthy gut Facts on nutritional supplements that can help develop optimal gut health Easy-to-follow meal plans to help get you started on life with a healthy gut This guide gives you the help you need to make nutritional and lifestyle changes that can free you from a lifetime of medications, discomfort, and pain.
Category: Health & Fitness

Probiotics And Prebiotics In Animal Health And Food Safety

Author : Diana Di Gioia
ISBN : 9783319719504
Genre : Medical
File Size : 49.30 MB
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This book discusses the role of probiotics and prebiotics in maintaining the health status of a broad range of animal groups used for food production. It also highlights the use of beneficial microorganisms as protective agents in animal derived foods. The book provides essential information on the characterization and definition of probiotics on the basis of recently released guidelines and reflecting the latest trends in bacterial taxonomy. Last but not least, it discusses the concept of “dead” probiotics and their benefits to animal health in detail. The book will benefit all professors, students, researchers and practitioners in academia and industry whose work involves biotechnology, veterinary sciences or food production.
Category: Medical

The Complete Leaky Gut Health And Diet Guide

Author : Makoto Trotter
ISBN : 0778805018
Genre : Health & Fitness
File Size : 53.95 MB
Format : PDF
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Leaky gut syndrome describes a state of hyperpermeability in the small intestines. The leakiness happens when microscopic enlargements of the spaces between the cells lining the gut become porous which compromises the role of the gut as the filter for repelling pathogens and antigens. As much as 80 percent of the immune system is based in the gut making it a critical component of good health and wellbeing. This book is easy-to-understand and comprehensive. It features: Part 1: Understanding Leaky Gut How do I know if I have Leaky Gut Syndrome? How did I get this condition? Digestion and emotions Part 2: Managing Leaky Gut Syndrome How to ensure you have the right doctor Conventional approaches Complementary testing techniques Treating Leaky Gut Further Healing Techniques Part 3: Leaky Gut Syndrome Diet Plan Foods that enhance healing of the digestive tract Calming down, healing the gut and freeing yourself Part 4: Menu Plans and Healthy Food Lists 2-Week Meal Plan for Phase 1 4-Week Meal Plan for Phase 2 Healthy Food Lists. Dr. Trotter has a professional practice in treating patients with leaky gut syndrome.
Category: Health & Fitness

Cultivating Your Microbiome

Author : Bridgette Shea
ISBN : 9781620557815
Genre : Health & Fitness
File Size : 33.94 MB
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A holistic guide to improving your gut flora for better physical and emotional health • Explores the influence of the gut microbiome and the mesentery on all other bodily systems, especially the brain and immune system • Explains the central role of the digestive system in Ayurveda and traditional Chinese medicine and how these systems treat the microbiome • Presents herbal remedies, acupuncture and acupressure techniques, and dietary methods to restore balance to your gut flora, including a microbiome reset In traditional medicine, such as Indian Ayurveda and Chinese medicine, the digestive system and microbiome are recognized as the foundation for good health. Our internal flora influences our immune system, brain function, hormonal balance, cravings, sleep, mood, inflammatory response, digestion, nutrient assimilation, and elimination. In this holistic guide to cultivating a healthy microbiome and managing gut health naturally, Bridgette Shea explores digestive functioning from the perspectives of both Western science and traditional medicine. She examines Ayurvedic and Chinese medicine principles on digestion and constitution types. She reveals how, in addition to describing what we now call the microbiome, traditional Chinese medicine also has long recognized the importance of an abdominal organ that modern science has only recently ­acknowledged: the mesentery, the tissues that connect and support the internal organs. Going beyond probiotics and prebiotics, the author presents practices from Ayurveda and Chinese medicine to reestablish balance in your internal microbiome, support the mesentery, improve digestion and elimination, and restore a clear mind and strong immune system. She explains how to read your symptoms, from brain fog and fatigue to congestion and stool quality, and offers herbal remedies, acupuncture and acupressure techniques, and dietary methods to improve your internal health, including a microbiome dietary reset. Revealing the diverse role that our inner microbial colonies play in keeping us happy and healthy, this book shows that by changing your microbiome, you can greatly improve your physical, emotional, and mental health.
Category: Health & Fitness


Author :
ISBN : CORNELL:31924097801231
Genre : Agriculture
File Size : 87.74 MB
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Category: Agriculture

Managing Health Safety And Working Environment

Author :
ISBN : 9780080557403
Genre : Business & Economics
File Size : 34.88 MB
Format : PDF, ePub
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Stuck for ideas, inspiration or just want to work differently? Management Extrabrings all the best management thinking together in one package. The books are practical and well structured to provide an in depth treatment of these management topics. Titles in the series: * Business Environment * Change Management * Development for High Performance * Effective Communications * Financial Management * Information and Knowledge Management * Leadership and Management in Organisations * Leading Teams * Making Sense of Data and Information * Managing Markets and Customers * Managing for Results * Managing Health, Safety and Working Environment * Managing Legal and Ethical Principles * Managing Yourself * Positive Working Relationships * Project Management * Quality and Operations Management * Reaching Your Goals Through Innovation * Recruitment and Selection * Reputation Management The series fuses key theories and concepts with applied activities to help managers examine how they work in practice. The books are created with individuals in mind. They are designed to help you improve your management skills. Management Extracan also be used in conjunction with management programmes of study aligned to standards. Each of the books has case studies, self assessments and activities all underpinned by knowledge and understanding of the frameworks and techniques required to improve performance. Management Extraprovides managers and trainers with a handbook for action and development. You found it - what a find! A practical resource packed with all the relevant theory and suggested activities to support your professional development. An essential resource to have at your fingertips, jump in and enjoy. --Russell Jeans, Learning and Development Manager, ntl All the essential concepts are here, presented in an easily digestible format with lots of up to date case studies and references - but, most importantly, with plenty of thought provoking activities and self-diagnostic exercises to make the learning personal and transferable. --Peter Manning, Head of Training Development, News International Newspapers Ltd * Structured, well-presented material in a large format-ideal for training and self-study * Focused on the skills and knowledge needed to improve performance * Series books cover a broad range of practical management topics
Category: Business & Economics

Applied Neuroscience For The Allied Health Professions E Book

Author : Douglas McBean
ISBN : 9780702044571
Genre : Medical
File Size : 73.40 MB
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This brand new resource provides a solid, comprehensive and accessible foundation in neurosciences for undergraduates and pre-registration postgraduate students. Using a multidisciplinary approach, it will guide students in their understanding of the most commonly found problems in neurological rehabilitation and inform their clinical practice. The book starts with the foundation of basic neurosciences, covering the normal function and structure of the nervous system from the organism as a whole through to the molecular level. It also introduces perceptuo-motor control and learning - topics that lie at the heart of rehabilitation. The book then goes on to discuss problems that allied health professionals commonly encounter in neurological rehabilitation. Topics covered include problems with perception and movement, planning, attention and memory, communication, motivation and emotion, sleep, continence and sexuality. The book also introduces key theories and evidence underpinning both behavioural and pharmacotherapeutic interventions used in neurologcial rehabilitation. The book closes by summarising current principles underpinning best practice and also looks to the future by identifying gaps in evidence-based practice with ideas for future research and what the future may hold for neurological rehabilitation. Throughout, a variety of supplementary information boxes point towards additional material such as Case Studies which highlight the clinical relevance of topics discussed; and a variety of Research Boxes which refer to more advanced material and/or original research studies. Each chapter ends with self-assessment questions which will check progress and prompt students to reflect on how the information presented in the chapter could be applied to clinical practice. Written by a multidisciplinary team, highly experienced in teaching, research and clinical practice Lays the foundation of basic neurosciences for allied health students Accessible and comprehensive text Introduces students to key theories and evidence underpinning neurological rehabilitation Focuses on clinically relevant information End of chapter self-assessment questions of different levels of complexity
Category: Medical

Evaluation Of Inflammatory Bowel Disease An Issue Of Gastroenterology Clinics E Book

Author : Samir Shah
ISBN : 9781455746262
Genre : Medical
File Size : 49.94 MB
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The Guest Editors have focused on methods of diagnosing and evaluating IBD to help guide optimal treatment to maximize clinical outcomes and minimize risks. Authors have provided state-of-the-art updates with practical information/guidelines/algorithms and cutting-edge data for incorporation into practice. The first set of articles deals with endoscopy: its role in diagnosis and monitoring IBD; the growing importance of chromoendoscopy in IBD surveillance exams; assessment of post-operative recurrence; and finally the emerging role of capsule endoscopy. The second section focuses on specific scenarios that IBD physicians encounter frequently: health maintenance in IBD focusing on proper vaccinations; the growing problem of Clostridium difficile in IBD; assessment of pouch problems; optimal evaluation of perianal disease; the state of the art in using thiopurines including use of allopurinol to optimize metabolites and optimizing the use of infliximab by measuring levels and antibodies to infliximab; factors to consider in choosing monotherapy versus combination therapy and communication of risk/benefit to patients; and finally disability assessment in IBD. The third and final section highlights noninvasive methods to evaluate IBD: clinical predictors of aggressive or disabling disease; the evolving role of specific antibodies in diagnosing, subtyping and most recently prognosticating in IBD; stool markers (calproctectin and lactoferrin) for evaluating and monitoring IBD; the growing role of imaging modalities with emphasis on MR enterography and CT enterography; and finally, the genetics of IBD and the potential role of genetic testing in the diagnosis/prognosis and tailoring of therapy.
Category: Medical

Gut Efficiency The Key Ingredient In Pig And Poultry Production

Author : J.A. Taylor-Pickard
ISBN : 9789086860609
Genre : Technology & Engineering
File Size : 55.78 MB
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Globally, the face of pig and poultry production is changing. The global emphasis on ethanol production has diverted significant proportions of grain away from animal production, thus increasing the cost of feed. This has forced the pig and poultry industries to scrutinise their production methods investigating alternative feed ingredients together with methods of improving productivity and efficiency in order to survive. This edited collection of papers is taken from a series of seminars that brought together some of the world's leading authorities in the field of pig and poultry nutrition and production. The fundamental theme is to address the interaction between nutrition and the gut ecosystem as a means to enhance health, performance and ultimately profitability. The importance of gut development and the intestinal ecosystem as a whole, and their impact on health and disease are covered in-depth. The roles of specific feed ingredients are also discussed. 'Gut efficiency: the key ingredient in pig and poultry production' is aimed at nutritionists and animal producers as well as students and researchers studying animal and applied biological sciences.
Category: Technology & Engineering

Phytogenics In Animal Nutrition

Author : Tobias Steiner
ISBN : STANFORD:36105124158028
Genre : Medical
File Size : 90.93 MB
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The term "phytogenics", also referred to as botanicals or phytobiotics, describes plant-derived compounds incorporated in animal feed to improve productivity of livestock through amelioration of feed properties and promotion of the animal's production performance. In the last few years phytogenics have gained considerable attention in the feed industry. The in vitro antimicrobial, antiviral, antifungal, antioxidant and other activities of phytogenic compounds are well described and backed up by numerous scientific reports. In the meanwhile, an increasing number of studies addressing the gastro-intestinal effects of phytogenics under in vivo conditions in animal feeding experiments are available.
Category: Medical

Digestive Wellness Strengthen The Immune System And Prevent Disease Through Healthy Digestion Fifth Edition

Author : Elizabeth Lipski
ISBN : 9781260019407
Genre : Health & Fitness
File Size : 82.40 MB
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Optimize your overall health through digestive wellness! Fewer antacids and less bloating aren’t the only benefits of good digestion. When your digestive system is healthy and balanced, you sleep better, have more energy, think more clearly, experience less pain, and combat disease more effectively. Digestive Health shows how everything from migraines to skin disease to arthritis are connected to your digestive system. And now, this go-to guide has been updated with critical new research and developments, including late-breaking information on: • Probiotics and Prebiotics • Celiac Disease • The Gut-Brain Connection • Carbohydrates • Leaky Gut Syndrome • Auto-Immune Conditions • Kidney and Bone Health • Cancer Prevention • Alzheimer’s Disease You’ll find practical solutions to numerous conditions and disorders, along with expert guidance on the newest advances in testing and diagnosis, nutrition, and natural therapies. A perfect balance of science and practical advice, Digestive Health explains how your digestive system works and what to do when it doesn’t function properly. It provides everything you need to take control of your overall health through close, careful attention to your digestive system.
Category: Health & Fitness

Grow Yourself Healthy

Author : Beth Marshall
ISBN : 9780711250727
Genre : Gardening
File Size : 68.87 MB
Format : PDF
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GROW YOURSELF HEALTHY shows how to transform your gut health with a wealth of gut-friendly crops, projects, recipes and planting plans * Discover how to grow 50 vegetables, fruit & herbs to maximise their nutritional value * Plan your own gut-health garden using 11 easy projects, with planting plans and best varieties * Follow 13 recipes for fermented foods to multiply the benefits and enjoy all year round * Understand the science of gut-health gardening and how it affects our health and well-being * Find everything you need to transform your garden and your family’s health and happiness! Based on the author’s practical experience of growing fruit, vegetables and herbs in ways that supercharge their nutritional value, GROW YOURSELF HEALTHY is a practical guide on how to design and manage an edible garden for gut health, providing food for us and the trillions of microbes we host within us. It describes the science behind the subject in an accessible way and shows how to grow an incredible diversity of fruit, vegetables, herbs and edible flowers, even in a small space. The book describes the best types of fruit and vegetable to choose and how to grow them to optimize their health boosting properties. It brings together the latest scientific research into different organic growing, harvesting and processing methods that will empower the reader to take back control of the nutritional value of the food they eat. GROW YOURSELF HEALTHY also contains 11 practical projects to demonstrate how to grow healthy, fresh produce at home, in a small garden, allotment, balcony, or even on a windowsill. A chapter with 13 fermentation recipes shows how the genius of microbes can be harnessed to transform freshly harvested produce into delicious sauerkraut, kimchi, pickles, and fermented drinks. The book is lavishly illustrated with beautiful photographs by Marianne Majerus.
Category: Gardening

Managing Diversity In Health Care

Author : Lee Gardenswartz
ISBN : MINN:31951D01715307D
Genre : Health & Fitness
File Size : 78.43 MB
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Cultural Diversity as a Strategic Advantage This insightful and practical work should be required reading for managers, physicians, nurses, allied health caregivers, and support staff, in order to overcome barriers to communication and change in dealing with an increasingly complex patient and employee base. I highly Andorse this excellent book written by these outstanding authors. --Donald R. Oxley, vice president and executive director, Kaiser Permanente As reflected in new cultural competency requirements for health care organizations, sensitivity to and understanding of cultural diversity have become mandatory for health care professionals. However, most health care professionals have little or no training on how to deal with the challenges of cultural diversity. With Managing Diversity in Health Care, you'll learn effective strategies fundamental to creating a culturally diverse health care organization. This essential handbook provides you with the necessary knowledge and tools to become more responsive to culturally diverse patient and staff populations. The authors show how to build diverse teams, deal with the thorny issues of prejudice and bias, and communicate effectively within a diverse health care setting.
Category: Health & Fitness

The Medical Library Association Guide To Managing Health Care Libraries

Author : Ruth Holst
ISBN : UOM:39015049654562
Genre : Language Arts & Disciplines
File Size : 85.81 MB
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Many hospitals and health care organizations that were independent, freestanding institutions are now part of large health systems that deliver patient care in a variety of inpatient, ambulatory, and community settings. Vast changes in the U.S. health care system are reshaping how librarians provide services to physicians and other patient caregivers, as well as to medical and allied health sciences students and faculty. Twenty one experts have contributed to this groundbreaking text. Their individual chapters offer specific, practical advice on administrative issues, planning and marketing, financial management, space planning, collection development, cataloging and classification, document delivery, audiovisual services -- every aspect of managing today's ever-changing health care library. Required reading for any librarian offering health care information to professionals, faculty, or consumers.
Category: Language Arts & Disciplines