Make It Happen In Ten Minutes A Day

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Make It Happen In Ten Minutes A Day

Author : Lorne Holden
ISBN : 1479212474
Genre : Family & Relationships
File Size : 87.11 MB
Format : PDF, Kindle
Download : 177
Read : 1014

One of the BEST Motivational Books Today! "I LOVE THIS BOOK!" Jack Canfield, New York Times Bestselling Author, The Success Principles and Chicken Soup for the Soul Series Would you like to double your happiness and increase your productivity in life? Have you tried formal Time Management programs and felt they did not work for you? Are there things you really want to create or achieve in life but feel you can't because you don't have the time? If you answered YES to any of these questions, MAKE IT HAPPEN is the book for you. In MAKE IT HAPPEN in Ten Minutes a Day you will learn the simplest success skill ever - a strategy for managing your focus and increasing your productivity by taking small, reliable actions every day. Day by day. In Ten Minutes a Day. This easy to read bestseller has inspired many people to find new places of success in their lives. Retired educator, Kathy V. was able to get over a lifelong fear of water and grow into a confident swimmer by using the MAKE IT HAPPEN method. Writer Judy Pollard Smith burst through a four year bout of writers block and completed and published a novel in six months, working in ten minutes a day as a springboard. Busy executive Dan C. chucked the feeling of chasing after his life and started a whole new chapter of joy, when he used the MAKE IT HAPPEN method to change his eating and exercise habits. A runner in college, Dan had longed to return to running but always felt like his life simply said: “No way. No time.” But Dan turned things around by simply taking a ten minute walk at lunch each day. That created such a happy domino effect that he now wakes up early and gets a good run in before his day begins. These are their stories. What will yours be? In brief, compelling chapters, author Lorne Holden explains: * The simple strategy that will help you focus on what you really want in life. * The “Ten Minute a Day Methodology” that will help you to accomplish your goals more quickly than you could ever imagine. * How small steps really do add up, and why it's important to remember to stay focused on what you truly want. * A way of thinking that will allow you to be in charge of your life. Ten Minutes a Day adds up to sixty hours a year. That's a lot of time to claim or waste. Claim that time and a powerful method of productivity is yours. It's time to stop putting off lifelong dreams because you don't think you have the time they require. Overwhelming tasks do not need to be overwhelming anymore. You can actually make big things happen, in small amounts of time every day. Ten Minutes a Day adds up to sixty hours a year. That's a lot of time to claim or waste. Claim that time and a powerful method of productivity is yours. Save yourself from a lifetime of frustration. MAKE IT HAPPEN in Ten Minutes a Day! "Stretches of hours threaten us but minutes are a possibility. It's a psychological thing. I found that ten minutes leads me onwards.This method makes me feel as if I'm in charge of the task, rather than the task being in charge of me."Judy Pollard Smith, Author
Category: Family & Relationships

E3 For Life

Author : Adam Hart
ISBN : 9781897435458
Genre : Body, Mind & Spirit
File Size : 24.21 MB
Format : PDF, Kindle
Download : 256
Read : 1230

e3 for LIFE explains the 3 elements for attaining abundant health and happiness with ease - FOOD, THOUGHTS & HABITS. Adam Hart begins his story by revealing how he was once very unhealthy. Despite being pre-diabetic, overweight and suffering from mental illness in the form of depression and anxiety attacks, Adam was able to regain control over his own health once he discovered the power of food. It was this discovery that allowed Adam to begin living his life from a place of abundant health and happiness. Along the way to regaining control over his own health, Adam stumbled upon a success formula that has the key feature of requiring no restrictions to your diet or lifestyle in any way, with proven results. Yes, Adam had to make very big sacrifices to discover what is shared with you in e3 for LIFE, but you do not have to make any sacrifices to achieve all your desired health goals - e3 for LIFE shows you how to do this with ease. e3 for LIFE introduces you to a success system within each of the 3 elements for abundant health and happiness. It all begins with the FOOD you eat, followed by the THOUGHTS you have, and concludes with your HABITS that produce your results. The minute you pick up e3 for LIFE, you will discover tips, secrets, tools and resources that will ensure your ability to experience the result you desire, within a matter of days "Includes over 60 Scrumptious Recipes to get you started right away " About the Author: ADAM HART is a nutrition expert, whole foods chef, professional speaker, coach and author. He has been a nutritional researcher for over 10 years, studying the ideal foods for attaining abundant health and happiness. Along the way Adam discovered the essential secrets to eating for maximum nutrition without making drastic changes to one's diet or lifestyle. In 2003 Adam founded Power of Food, a very popular nutrition and lifestyle company based on educating both public and private sector agencies and individuals on the benefits of eating a plant-based diet. Adam has become a renowned speaker and sought-after presenter throughout North America. He currently lives in Squamish, British Columbia, Canada. ""It took me over 10 years of struggling and battling to lose over 40 pounds, reverse my pre-diabetic state and eliminate my daily depression, and it was not easy. But I am here to tell you that you do not have to struggle anymore to start living your life with abundant HEALTH & HAPPINESS. e3 for LIFE will make it easy for you to overcome your biggest life challenges, quickly and easily."" Your Friend In Health, Adam Hart TESTIMONIALS "I feel fantastic e3 for LIFE provided the 3 key systems that made it simple for me to experience what it truly feels like to be healthy and happy. Thank you so much for sharing your story, Adam. I will be sharing e3 for LIFE with all my friends and family." - Jack Godin "e3 for LIFE supplied me with the initial kick start I so badly needed and guided me every step of the way. This book is essential for anyone wanting to get more out of life." - Janice Murkowski "I have to admit that I was amazed at how quickly I began to experience my results. I always thought it would take weeks, but within days e3 for LIFE had me more energized and confident. This book is truly amazing." - Lisa Fairmont "e3 for LIFE has been the best thing for me and my family. We are now able to experience daily success towards our health that I never dreamed possible. Not only is it simple to read, but you feel as if you are guided every step of the way." - Jenny Holstad "WOW, this is impressive. You have really over delivered. I can't wait for your second book." - Peter Crescent
Category: Body, Mind & Spirit

The Ten Minute Sexual Solution

Author : Darcy Luadzers
ISBN : 1578262364
Genre : Family & Relationships
File Size : 71.82 MB
Format : PDF, Kindle
Download : 120
Read : 1215

20% of couples have a |sexless marriage| or sex less than 10 times a year. 50% of couples have different sexual desires and 70% of married men have affairs by the age of 40. Between demands of work, family and home, sex and romance can feel like just one more item on your to-do list. But with this book that is about to change. In only 10 minutes a day, busy couples can improve their emotional intimacy and sexual communication, possibly doubling the intensity of their sex life in just one month.
Category: Family & Relationships

Stress Counselling

Author : Albert Ellis
ISBN : 0826455980
Genre : Psychology
File Size : 24.29 MB
Format : PDF
Download : 941
Read : 271

`The text is clear and easy to follow with vivid sessional excerpts that illustrate the theoretical dialogue' - International Review of Psychiatry `The publication proves to contain much instructive and practice-oriented material' - Nursing Standard Stress Counselling is a comprehensive study of the theory and practice of the Rational Emotive Behaviour approach applied to stress counselling and psychotherapy. Albert Ellis pioneered Rational Emotive Behaviour Therapy (REBT), which has since been adopted internationally. This approach enables the clients to embark on a course of effective counselling which has a clear beginning and end. This book discusses techniques and solutions to common problems and also provides guidance on conducting group work. Its comprehensive coverage includes additional material on techniques such as skills training, relaxation methods, hypnosis and biofeedback.
Category: Psychology

A New Perspective On Ptsd

Author : Robert Anthony
ISBN : 9780557076871
Genre :
File Size : 51.99 MB
Format : PDF, Mobi
Download : 586
Read : 192

A New Perspective on PTSD is based on information I have accumulated throughout my recovery process using REBT to dismantle the flashbacks associated with PTSD. I suffered child abuse in addition to over 20 other traumas before age 32 and would flash back under stress. The therapeutic process I went through was not organized, or structured. The main fault with that type of approach is that my therapist and I would uncover issues that I found troublesome, that could not be resolved with-in the hour I was given. A New Perspective on PTSD is what I needed; a structured process for resolving the internal conflicts created by and that create flashbacks. Since I worked with many therapists, I have developed the strategic process I have now been able to provide you. This is the shortest, most direct route for dealing with and overcoming PTSD from most any experience. Combined with therapy with a PTSD specialist this book can bring your vivid reliving of the trauma down to simply an uncomfortable memory.

Why Most Investors Fail And Why You Don T Have To

Author : Michael Jon Allen
ISBN : 9781491717424
Genre : Business & Economics
File Size : 69.4 MB
Format : PDF
Download : 508
Read : 800

Many sophisticated investors will tell you it is neither necessary nor possible to time the market. In Why Most Investors Fail and Why You Don’t Have To, author Michael Jon Allen shows you why they are wrong and then outlines an investment strategy that works. Allen, who bridges the gap between fundamental and quantitative analysis and demonstrates his unique multidisciplined style of investment, shows you how to invest in a system that • consistently outperforms peers; • reduces risk; • uses no more than five exchange-traded index funds; • trades only a few times per year; • requires no additional research. This guide provides an overview of stocks, bonds, gold, cash, and real estate investments. It shares the five keys to changing the odds, and it presents a simple, proven investment strategy to help you realize greater returns on your money.
Category: Business & Economics

The Ten Minute Inservice

Author : Todd Whitaker
ISBN : 9781118551172
Genre : Education
File Size : 38.90 MB
Format : PDF, ePub, Mobi
Download : 157
Read : 491

Quick, easy, specific steps that make a difference in teaching and learning Busy school leaders need an easy-to-apply resource to increase teacher effectiveness quickly and efficiently. This book shows principals and staff developers how to improve teaching school-wide through high-impact inservices lasting only ten minutes—incorporated easily into weekly staff meetings. Written by popular education consultants Todd Whitaker and Annette Breaux, this important book offers 40 teacher-tested, mini-workshops that can improve teaching in every classroom. The book covers a range of topics, from behavior challenges and parent engagement to motivating students and making lessons meaningful. Offers school leaders a proven plan to help every teacher improve on a weekly basis by conducting simple 10-minute inservice workshops Offers staff developers, new teacher induction coordinators, mentors, and Professional Learning Communities ideas for effective training sessions Each of the 40 mini-training sessions offered include tips on how to introduce the topic, sample scripts to follow, and implementation activities to ensure lasting learning Whitaker and Breaux are bestselling education authors with a proven track record improving teacher effectiveness This handy resource contains a simple and effective method for improving teacher effectiveness school wide.
Category: Education

Effective Business Writing In Ten Minutes A Day

Author : Cos Ferrara
ISBN : UOM:39015061862697
Genre : Language Arts & Disciplines
File Size : 68.22 MB
Format : PDF, Kindle
Download : 691
Read : 355

Discusses clarity, cliches, punctuation, grammar, diction, outlining, persuasion, vocabulary, word processors, and common writing errors
Category: Language Arts & Disciplines

Influencing Personal And Leadership Skills

Author : Dean Amory
ISBN : 9781291875034
Genre : Business & Economics
File Size : 64.40 MB
Format : PDF, Kindle
Download : 560
Read : 232

Practical training manual on influencing, interpersonal skills and leadership. Applying the skills set forth in this guide will enhance your relationships with colleagues, higher management and subordinates, allow you to more comfortably achieve your goals and boost your carreer by fortifying your reputation as a loyal, trustworthy and respected staff member.
Category: Business & Economics

Attract Success Every Day

Author : Menacole O'Sullivan
ISBN : 1456738283
Genre : Self-Help
File Size : 33.71 MB
Format : PDF, Kindle
Download : 378
Read : 959

ARE YOU READY TO TAKE CONTROL OF YOUR LIFE? Menacole OSullivans Attract Success Every Day delivers a unique perspective on how to use time as your ally to position yourself to attract the lifestyle you want. This practical and straight-forward guide will empower you to make the most of your skills and talents to achieve whatever you put your mind to. This book is for you if: You desire more out of life for yourself and your family You want to develop your passion You want to start taking control of your life You want to start living a rich life You deserve the best life has to offer!
Category: Self-Help

One Touch

Author : L.T. Marie
ISBN : 9781602828018
Genre : Fiction
File Size : 71.8 MB
Format : PDF, ePub
Download : 470
Read : 201

Jaime Rivers, author of the popular romance series, The Quest, survived an accident that nearly took her life. Cajoled into accepting an invitation for a seven-day cruise to celebrate her ten-year high school reunion, she comes face-to-face with her past when the woman of her dreams haunts her days on the warm seas, even as she struggles to keep a secret that tears at her heart. Sierra Connor works for the travel agency responsible for booking her high school reunion cruise. She doesn’t want to attend the reunion in the first place because one woman will be there—the one who always made her feel whole but then disappeared and left Sierra’s heart and soul crushed without so much as a word. She knows love is for people who can trust, and she’s not one of those people. It was only one touch, ten years ago. Forced together once more, will the memory of that one touch ignite a new future? Or will their old hurts quench the flame?
Category: Fiction

Ending The Epidemic Of Child Abuse

Author : Robert Anthony
ISBN : 9780557026913
Genre :
File Size : 36.19 MB
Format : PDF, Kindle
Download : 172
Read : 1315

Designed to change anyone's life; you cannot read this book and walk away unchanged. "Ending the Epidemic of Child Abuse" is an all encompassing guide for survivors that will help you learn to thrive, not just survive. Anyone can read this book to learn how to help survivors of child abuse across the globe, and it all starts by changing one life at a time. This book covers all the information required to become totally psychologically healthy. In this book I start by explaining the critical first steps needed for healing, and I end up explaining how to use all the tools I mention in a way to end the suffering that is due to child abuse. This book is timeless, the information will be just as valuable, and applicable 20 years from now as it is today. Every survivor can benefit from the knowledge it contains.

The Thin In 10 Weight Loss Plan

Author : Jessica Smith
ISBN : 9781934716359
Genre : Health & Fitness
File Size : 87.45 MB
Format : PDF, ePub, Docs
Download : 913
Read : 160

Best-selling exercise DVD star and certified fitness and lifestyle expert Jessica Smith, along with award-winning health and fitness writer Liz Neporent, break down weight loss into 10-minute, easy-to-follow workouts that fit your busy schedule. Step-by-step photos and instructions, along with an exciting, fast-paced DVD with six 10-minute workouts, make this a simple, fun, and sustainable program for anyone, whether you're just starting out or have been at it for a while. The Thin In 10 Weight-Loss Plan proves once and for all that you have time to work out. Getting fit, feeling good, and losing weight doesn't mean laboring for hours in a gym or spending hundreds of dollars on bulky high-tech equipment. High- and low-intensity fat-burning and muscle-building exercises, along with healthful, easy (and quick) recipes, numerous tips and tricks to burning more calories throughout the day make this the essential fitness and weight-loss kit! This edition does not contain the bonus DVD video that's included with the paperback version of the book.
Category: Health & Fitness

Make It Happen

Author : Michelle Bridges
ISBN : 9781760141615
Genre : Self-Help
File Size : 44.23 MB
Format : PDF, Docs
Download : 858
Read : 921

The difference between the life you want and the life you have is YOU! So what are you waiting for? Michelle Bridges knows what it feels like to face your fears, chase your dreams and handle setbacks – she's been there too and has come out stronger through self-belief, hard work and having a plan. The girl from Newcastle who is now one of Australia's most successful entrepreneurs shares what she's learnt on her own journey, providing real solutions to everyday challenges with her toolkits of insightful advice and practical life lessons. Whether you want to get a new job, find a partner, lose weight or buy a house, she'll help you break down the barriers that block the path to reaching your goals. 'When you know what it is that you are destined to do and you start planning for it, acting on it, believing in it, living it, pursuing it with gritted-teeth, clenched-butt determination, making sacrifices for it and backing yourself all the way, your future changes. Nothing is ever the same again.'
Category: Self-Help

Mindfulness At Work For Dummies

Author : Shamash Alidina
ISBN : 9781118727973
Genre : Body, Mind & Spirit
File Size : 23.53 MB
Format : PDF, ePub, Mobi
Download : 506
Read : 1031

Master your mind, manage stress and boost your productivity! Mindfulness at Work For Dummies provides essential guidance for employees at all levels of an organization who are seeking more focus and clarity in their work. It explains how mindfulness can help employers wishing to implement mindful practices into the workplace, and provides leaders and mentors within an organization with the tools they need to become more effective leaders and coaches. The audio download contains guided mindfulness exercises and meditations suited to workplace scenarios, a core feature of mindfulness programmes. Mindfulness at Work For Dummies includes: An introduction to mindfulness, and how it can help improve working behaviour An explanation of how the brain retains new mindful working patterns... with a bit of practice! Useful tips on incorporating mindfulness into your working day How organisations can benefit from implementing mindful approaches to work Guidance for leaders on how mindfulness can help develop their leadership qualities
Category: Body, Mind & Spirit

Learning To Laugh

Author : Gary McGuire
ISBN : 9789380297514
Genre :
File Size : 76.58 MB
Format : PDF, Docs
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Read : 1133

The attitude of a person measures the altitude of his or her success and happiness. Success, and as a resultant happiness, is not determined by how much you earn or what is your status in society. It is determined by whether or not you achieve your chosen goals in life and how you view them. Each person's goals are different. Therefore it is essential for every individual to crystallize his or her vision in order to develop his/her own paradigm and path to success. And this book presents a practical guide to achieve success and happiness in life. Much of what is written is based on the author's own experiences and the philosophy which he has developed by active interaction with others as well as the study of the writings and experiences of great personalities across the world.

Miracles Do Happen

Author : Debbie Bollenbach
ISBN : 9781465323330
Genre : Medical
File Size : 20.87 MB
Format : PDF, ePub
Download : 821
Read : 679

Josh Primble, a dedicated National Park ranger in the Great Smokey Mountains and his beautiful wife Joanne, a registered nurse looked forward to a long fun filled weekend with their three children in Chattanooga Tennessee. Their fun filled weekend turns into a parents worse nightmare as an unknown person abducts their youngest child: six month old Amanda. Follow two nurses, both mothers through the physical and emotional demands that nurses endure on a daily basis. Read the heart retching story of a family whose youngest child is missing. Find out what terrors meet up with two young boys backpacking in the Great Smokey Mountains.
Category: Medical

Halfway To Crazy

Author : Mark Thrice
ISBN : 9781614483922
Genre : Humor
File Size : 72.37 MB
Format : PDF, Docs
Download : 258
Read : 900

This hilarious collection of the best and funniest columns published by syndicated humor columnist Mark Thrice takes an entertaining look at normal everyday life-from husbanding to parenting to holding down the job that is paying for both. With over fifty columns showcasing Mr. Thrice's witty and whimsical turns, this is a perfect gift for husband and wife and a classic treasure that will produce laughs on every page!
Category: Humor