MAHAMUDRA FOR THE MODERN WORLD

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The Awakening Body

Author : Reginald A. Ray
ISBN : 9780834840416
Genre : Religion
File Size : 43.56 MB
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Many of us experience life through so many conceptual filters that we never recognize the freedom and joy that are inherent in us—and are in fact the essence of who we are. We can grow old not realizing that one of the most powerful tools to escape the painful knots we tie ourselves in is, literally, at our fingertips: our body. Here, Reggie Ray cracks open the shell of the mind-body dichotomy and presents six fundamental body-based practices that connect us back to who we really are. These practices cut through the mental fabrications through which we experience our world and lead us directly to the richness of living a fully present, embodied human life. Includes a link to free downloads of recorded guided practices.
Category: Religion

The Practice Of Pure Awareness

Author : Reginald A. Ray
ISBN : 9780834841611
Genre : Religion
File Size : 23.30 MB
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A respected teacher presents the core and essential wisdom of Tibet and shows us the possibilities of "enlightenment in this present life" through the meditative practice of Pure Awareness. Perhaps the most precious teaching Tibet has to offer the modern world is the practice of meditation. Reginald Ray presents the essence of this tradition through the somatic practice of Pure Awareness—a unique kind of meditation that is thoroughly grounded in the body and in ordinary experience. This fundamentally transformative practice offers the possibility of enlightenment in this present life and invites us into the immensely powerful journey that Tibetan tantric spirituality has to offer. Includes a link to a free download of audio meditations.
Category: Religion

Mahamudra

Author : Lama Yeshe
ISBN : 9781614294108
Genre : Philosophy
File Size : 32.57 MB
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Relish these direct, experiential meditation instructions from the author of the bestselling Introduction to Tantra. Lama Yeshe tells us that mahamudra is “the universal reality of emptiness, of nonduality” and its unique characteristic is its emphasis on meditation: “With mahamudra meditation there is no doctrine, no theology, no philosophy, no God, no Buddha. Mahamudra is only experience.” He relies on the First Panchen Lama’s well-known Root Text of Genden Mahamudra, which in a few short pages provides the pith instructions for, first, overcoming distraction and resting in meditative stillness on the clarity of one’s own mind, and then by using a subtle wisdom, penetrating its ultimate nature, its emptiness. As always, Lama Yeshe’s words are direct, funny, and incredibly encouraging. He gets us to go beyond ego’s addiction to a limited sense of self and to taste the lightness and expansiveness of our own true nature.
Category: Philosophy

Buddhism In The Modern World

Author : Steven Heine
ISBN : 9780190287221
Genre : Religion
File Size : 81.1 MB
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The history of Buddhism has been characterized by an ongoing tension between attempts to preserve traditional ideals and modes of practice and the need to adapt to changing cultural conditions. Many developments in Buddhist history, such as the infusion of esoteric rituals, the rise of devotionalism and lay movements, and the assimilation of warrior practices, reflect the impact of widespread social changes on traditional religious structures. At the same time, Buddhism has been able to maintain its doctrinal purity to a remarkable degree. This volume explores how traditional Buddhist communities have responded to the challenges of modernity, such as science and technology, colonialism, and globalization. Editors Steven Heine and Charles S. Prebish have commissioned ten essays by leading scholars, each examining a particular traditional Buddhist school in its cultural context. The essays consider how the encounter with modernity has impacted the disciplinary, textual, ritual, devotional, practical, and socio-political traditions of Buddhist thought throughout Asia. Taken together, these essays reveal the diversity and vitality of contemporary Buddhism and offer a wide-ranging look at the way Buddhism interacts with the modern world.
Category: Religion

Buddhism In The Modern World Adaptations Of An Ancient Tradition

Author : Steven Heine Professor of Religious Studies and Director of the Asian Studies Florida International University
ISBN : 0198033575
Genre : Religion
File Size : 40.71 MB
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The history of Buddhism has been characterized by an ongoing tension between attempts to preserve traditional ideals and modes of practice and the need to adapt to changing cultural conditions. Many developments in Buddhist history, such as the infusion of esoteric rituals, the rise of devotionalism and lay movements, and the assimilation of warrior practices, reflect the impact of widespread social changes on traditional religious structures. At the same time, Buddhism has been able to maintain its doctrinal purity to a remarkable degree. This volume explores how traditional Buddhist communities have responded to the challenges of modernity, such as science and technology, colonialism, and globalization. Editors Steven Heine and Charles S. Prebish have commissioned ten essays by leading scholars, each examining a particular traditional Buddhist school in its cultural context. The essays consider how the encounter with modernity has impacted the disciplinary, textual, ritual, devotional, practical, and socio-political traditions of Buddhist thought throughout Asia. Taken together, these essays reveal the diversity and vitality of contemporary Buddhism and offer a wide-ranging look at the way Buddhism interacts with the modern world.
Category: Religion

Songs Of Naropa

Author : Khenchen Thrangu Rinpoche
ISBN : 9627341282
Genre : Philosophy
File Size : 29.65 MB
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This translation contains subtle and penetrating wisdom expressed through the age-old tradition of spiritual songs. Two songs by the great Indian master Naropa are explained in detail by Thrangu Rinpoche, a realized Tibetan Buddhist teacher of the present time. His approach is traditional, but his style is conversational and pragmatic. He includes refutations and limitations of other approaches, a comparison of Mahamudra vs. regular Shamatha, 5 wisdoms, as well as the 6 paramitas. Reading this book, one realizes that Mahamudra ultimately encourages turning the eye on the "I."
Category: Philosophy

The Oral Instructions Of Mahamudra

Author : Kelsang Gyatso
ISBN : 1910368369
Genre : Religion
File Size : 82.23 MB
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This book explains clearly and concisely the entire spiritual path from the initial preliminary practices to the final stages that enable us to attain full enlightenment in this life. There have been numerous revisions and clarifications to the first edition including a new section entitled: "Guidelines for the Practice of the Four Great Preliminary Guides of Mahamudra" and two significantly revised prayers added to the appendix.
Category: Religion

Mahamudra Tantra

Author : Kelsang Gyatso
ISBN : 9780948006937
Genre : Philosophy
File Size : 77.44 MB
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Mahamudra is the union of great bliss and emptiness—the very subtle mind that experiences great bliss and realizes ultimate truth. By enabling us to go within to uncover the deepest level of our mind and then to use the very subtle mind to meditate on ultimate truth, Mahamudra practice destroys all our delusions at their very root and thus propels us quickly to the state of full enlightenment. Mahamudra Tantra begins by explaining the basic correct view and intention needed for successful Mahamudra meditation, as well as the meaning of Tantra and the two stages of Highest Yoga Tantra practice, and then explains the preliminaries and stages of training in this profound practice.
Category: Philosophy

Clear Light Of Bliss

Author : Kelsang Gyatso
ISBN : 0948006218
Genre : Religion
File Size : 24.46 MB
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Within all of us lies a source of infinite bliss, clarity of wisdom, and compassion for others. In this unique and highly praised book, based on Buddhaʹs Tantric teachings, the contemporary Buddhist Master, Geshe Kelsang Gyatso, presents authentic methods for discovering this inner wealth for ourselves. In a clear and precise way, he explains step-by-step how we can generate a deeply peaceful and concentrated mind by harnessing the subtle energy system within our body. With this blissful awareness we can uncover our true nature, destroy ignorance and suffering at its root, and swiftly become a source of inspiration and benefit for others. -- Publisher description.
Category: Religion

Mastering Meditation

Author : His Eminence Chöden Rinpoché
ISBN : 9781614296294
Genre : Religion
File Size : 77.35 MB
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A legendary contemporary meditation master illuminates practices that are essential to Tibetan Buddhists everywhere. Tibetan Buddhism is estimated to have 18 million followers worldwide. Mastering Meditation gives you the experience of studying with one of the greatest meditation masters of the modern age. His Eminence Chöden Rinpoché was not only a celebrated scholar, honored by selection as a debate partner to His Holiness the Dalai Lama, but he was also an accomplished yogi who spent nineteen years in solitary meditation retreat. In this thorough and thoroughly clear book, Rinpoché offers meticulous explanations and profound practical instructions on two essential practices in Tibetan Buddhism: calm abiding and mahamudra. The first part of this book contains instructions for developing calm abiding, an unshakable single-pointedness of mind. The second part, Rinpoché’s direct commentary on the Fourth Panchen Lama’s foundational text, offers advanced instructions on using calm abiding as a platform to develop mahamudra. Rinpoché elucidates both sutra-system mahamudra—meditation on the emptiness of the mind—as well as mantra-system mahamudra, a specialized meditation that uncovers subtle, hidden levels of mind to pierce into the ultimate nature of self and reality, leading finally to complete enlightenment. Drawing from his vast learning and personal experience, Rinpoché provides readers with an open gateway to remarkable states of lucidity and peace.
Category: Religion