Lowfat Korean Cooking

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Low Fat Korean Cooking

Author : Chin-hwa No
ISBN : 0930878477
Genre : Cooking
File Size : 77.45 MB
Format : PDF, ePub, Docs
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64 Korean vegetarian & low-calorie dishes have been chosen for good nutrition. You will love the spicy & flavorful taste of vegetable salads as well as fish hot pot, steamed foods, pan-fried foods & deep-fried foods peculiar to the Korean cuisine.
Category: Cooking

Learning To Think Korean

Author : L. Robert Kohls
ISBN : 9781473643949
Genre : Social Science
File Size : 75.45 MB
Format : PDF, ePub, Docs
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Kohls shares a feast of Korean culture: a ricebowl of history and tradition complimented by an array of spicy tidbits that capture the reader’s attention like a mouthful of kimchi. Based on personal experience, he provides critical incidents that explore the more puzzling aspects of Korean culture. Kohls explores Korean values—traditional values, value changes over the past forty years and projected values for the early decades of the twenty-first century. He is equally insightful when it comes to discussing the cultural patterns and practices of the workplace. He takes on management style, personal issues, networking and “pull,” negotiating style, persistence, key Korean business relations and more. To a greater extent than most other Asisan countries, Korea adheres to the traditional collectivist and Confucian traits of harmony, hierarchy, ingroups/outgroups, status, and proper behavior. According to Kohls, these traits plus the more Westernized values of the younger generations and the veneer of modern urban savvy surface in surprising combinations in personal and workplace relationships—often where they are least expected.
Category: Social Science

Quick Easy Korean Cooking

Author : Cecilia Hae-Jin Lee
ISBN : 9781452126296
Genre : Cooking
File Size : 65.66 MB
Format : PDF
Download : 274
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Imagine sitting down to a sumptuous and fragrant dinner of Dumpling Soup with Rice Cakes after a long day of work. And a hot summer afternoon just begs for a picnic basket stocked with Chilled Cucumber Soup, delicate Chicken Skewers with Green Onions, and Seaweed Rice Rolls. Using ingredients that are readily available and techniques already familiar to home cooks, these Korean specialties can easily be dinner any night of the week. With appetizers and snacks, soups and hot pots, side dishes, entrees, rice, noodles, and a whole chapter devoted to kimchi, Quick & Easy Korean Cooking will bring new flavors to the dinner table.
Category: Cooking

Korean Cookbook 100 Authentic Korean Dishes To Cook At Home

Author : Jiu Chung
Genre : Cooking
File Size : 70.77 MB
Format : PDF, Mobi
Download : 397
Read : 786

Are you fascinated by Korean cooking? do you think it is difficult to learn korean cuisine? Would you like to learn how to prepare delicious dishes for yourself or for your family? The Korean Cookbook gets you started on this journey with 100+ recipes that explore the wide range of what is available from this unique culture. This kind of food is also very healthy, emphasizing balance and the utilization of all five main tastes: salty, sweet, sour, spicy, and bitter. This book contains: - Korean foods and their properties - The most popular National Korean Dishes - Delicious Sides to accompany your Dishes and get the best serving - To complete your meals with Korean Traditional Desserts and Drinks - And much more... It also provides a background in the philosophy behind Korean style cooking and some assistance in identifying key ingredients and utensils often used in preparing meals. The variety and uniqueness of Korean food have been rightfully gaining recognition over the last decade; immerse yourself in this emerging cuisine and learn to create a whole new experience of dining. now you can start cooking the best korean recipes!
Category: Cooking

Cooking The Korean Way

Author : Okwha Chung
ISBN : 0822541157
Genre : Juvenile Nonfiction
File Size : 42.36 MB
Format : PDF, Kindle
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Introduces the cooking and food habits of Korea, including such recipes as bean sprout salad and Korean dumplings, and provides brief information on the geography, history, holidays, and festivals of the country.
Category: Juvenile Nonfiction

High Flavor Low Fat Cooking

Author : Steven Raichlen
ISBN : 014024123X
Genre : Cooking
File Size : 85.83 MB
Format : PDF
Download : 506
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Award winning Los Angeles Times food writer Steven Raichlen presents 200 delectable, low-fat recipes for seafood, poultry, meat, and vegetable-centered meals. Lavishly illustrated with full-color photographs. "Raichlen has definitely traded fat for flavor".--John Mariani, author of America Eats Out.
Category: Cooking

Steven Raichlen S High Flavor Low Fat Cooking

Author : Steven Raichlen
ISBN : 0944475310
Genre : International cooking
File Size : 45.17 MB
Format : PDF, ePub, Mobi
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A high-spirited, sophisticated collection of over 200 low-fat recipes distinguished by their robust flavor. Designed first and foremost to delight the palate, all recipes in this lavishly illustrated volume include nutritional analysis, listing calories, protein, carbohydrates, cholesterol, sodium, and fat content. Four color throughout.
Category: International cooking

Korea Newsreview

Author :
ISBN : STANFORD:36105017952388
Genre : Korea
File Size : 20.30 MB
Format : PDF, Mobi
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Read : 515

Category: Korea

The Complete Idiot S Guide To Lowfat Cooking

Author : Brigit Legere Binns
ISBN : 0028628888
Genre : Cooking
File Size : 78.71 MB
Format : PDF, ePub, Docs
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Collects recipes for lowfat dishes and explains how to enhance flavors with herbs and spices while offering nutritional information and shopping tips
Category: Cooking

Korean Takeout Cookbook Favorite Korean Takeout Recipes To Make At Home Black White Large Print Edition

Author : Lina Chang
ISBN : 1723936014
Genre : Cooking
File Size : 87.12 MB
Format : PDF, ePub
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Love Korean takeout food? Prepare authentic Korean takeout recipes and enjoy this delicious and perfectly spiced cuisine at home! ***BLACK and WHITE LARGE PRINT EDITION***It's not surprising that Korean food is America's fastest rising star on the food scene today. It meets this generation's quest for new, exotic, and exciting gastronomic adventures. Americans are no longer hesitant to try things that are unlike what they're accustomed to; they're willing to try new flavors, spices, and textures. Korean cuisine undoubtedly offers all these and more. It is a diverse and versatile cuisine. For the health conscious, there are also numerous non-dairy, gluten free, and low fat dishes to choose from. Korean food makes use of a multitude of grains, beans, vegetables, seafood, meat, and fruit. Dive into the world of Korean cuisine, and discover that it is so much more than just kimchi!Inside, you'll find: - A brief history of Korean cuisine- The ingredients, tools and equipment, as well as the cooking methods used- Delicious appetizers and side dishes such as the Fries with Gochujang Aioli and the Korean Pancakes with Green Onion- Rejuvenating salad recipes like the Sesame Crust Ahi Tuna Salad- Satisfying soup recipes such as the Rice Cake Soup and the Kimchi Soup- Tasty rice recipes such as the Korean Rice Rolls (Kimbap)- Great noodles recipes like the Black Garlic Noodles and the Noodles in Black Bean Sauce- Delightful hot stone recipes such as the Stone Bowl (Dolsot Bibimbap)- Wholesome beef recipes like the Korean Beef Stew and the Beef Roll- Satisfying chicken recipes like the Korean Fried Chicken and the Fire Chicken- Bountiful pork recipes such as the Army Stew and the Spicy Pork Stir-fry- Traditional seafood recipes such as the Fishcake Stew and the Fried Squid- Flavorful vegetarian recipes like the Vegetable Bibimbap and the Korean Vegetable CurryRead on your favorite devices such as Kindle, IPhone, IPad, Android cellular phone, tablet, laptop, or computer with Amazon's free reading Kindle App.Let's start cooking! Scroll back up and order your copy now!
Category: Cooking

Ab Bookman S Yearbook

Author :
ISBN : UCAL:B3553878
Genre : Antiquarian booksellers
File Size : 43.54 MB
Format : PDF, Kindle
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Category: Antiquarian booksellers

Low Carb Low Fat Diabetic Recipes With Ww Points 2012 Control Weight Control Diabetes Eating Well With Type 2 Diabetes

Author : Jessica Carter
Genre :
File Size : 83.34 MB
Format : PDF, ePub, Docs
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Are you are truly serious about controllling and reversing your type 2 diabetes, It has been proven that healthy diet can stabilize your diabetes and reducing intake of drug.In the long run with healthy lifestyle and 15 to 30 minutes of physical activity and correct diet one can even reverse type 2 diabetes. Savory, satisfying foods prevail in this diabetic weight-loss themed cookbook. Think: roast Chicken stir- fry ww points + 4.6, Stuffed turkey tenderloins ww points + 4.4, Grilled chicken breasts with tomato- basil salsa ww points + 4.5. The premise is that losing a modest amount of weight, just 10 or 15 pounds, lowers blood pressure and lowers blood sugar. Every recipe includes detailed information about calories, fat, saturated fat, cholesterol, carbs, total sugar, dietary fiber and protein. But before you start a diabetes weight loss plan, it's important to work closely with your doctor or diabetes educator - because while you’re dieting, your blood sugar, insulin, and medications need special attention. Develop your relationship with your medical provider and be sure to maintain contact about any questions, concerns or changes in your diabetes symptoms. However please note that I am not affiliated or endorsed by Weight watcher

Elegant Low Calorie Cooking

Author : Mary Harrison Carroll
ISBN : UVA:X001596682
Genre : Cookery
File Size : 50.8 MB
Format : PDF, ePub, Docs
Download : 777
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Presents recipes with the correct ingredients and cooking techniques to prepare low-calorie cuisine.
Category: Cookery