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Low Tox Life

Author : Alexx Stuart
ISBN : 9781760636418
Genre : Health & Fitness
File Size : 28.94 MB
Format : PDF, Mobi
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Ever stopped to read the list of ingredients in the products you use every day? In Low Tox Life, activist and educator Alexx Stuart gently clears a path through the maze of mass-market ingredient cocktails, focusing on four key areas: Body, Home, Food and Mind. Sharing the latest science and advice from experts in each area, Alexx tackles everything from endocrine-disruptors in beauty products to the challenge of going low plastic in a high-plastic world, and how to clean without a hit of harmful toxins. You don't need to be a fulltime homesteader with a cupboard full of organic linens to go low tox. Start small, switching or ditching one nasty at a time, and enjoy the process as a positive one for you and the planet.
Category: Health & Fitness

Before During And After Menopause

Author : Gwen Harris
ISBN : 9781642379914
Genre : Self-Help
File Size : 44.77 MB
Format : PDF
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Read : 1024

Before During and After Menopause, Your Resource Guide to Cruising Through Menopause with Grace, Gratitude, Confidence, and Ease” is exactly what it says: a fabulous resource for every woman challenged by the changes her body is going through. Having this guide is likened to having a best friend to see you through the difficulties; priceless. I highly recommend. ~ Candia L Sanders author of “When Eagles Soar,” “Soul Rays” and “The Adventures of Jack Starr” Every woman is destined to move through the journey of menopause. As a comprehensive and content-rich resource book giving information on a range of topics to empower women experiencing menopause, Gwen Harris and her Council of Experts provide expertise, tips, and strategies to dealing with this change of life with grace, gratitude, confidence, and ease. Each chapter answers questions and delivers solutions to a woman's changing body, challenges with brain fog and emotional imbalance, the decrease in sexual response, money, business, creativity and so much more. Whether you are at the beginning stage or in post-menopause, you will be empowered having this resource guide to support you through this transitional season in your life. If you are looking for a community of support, consider becoming a member of the Menopause Support Group on Facebook. Book Review 1: "Before, During and After Menopause is truly your "one stop shop" for resources relating to all issues women are likely to encounter in their journey through menopause. This book provides access to a wide variety of experts who share their personal stories, their sucesses and all the valuable tools you will need to not only embrace this transition in life, but how to turn it into your best and most fulfilling chapter. I would highly recommend this book to all women beginning their journey of menopause." -- Mary Shea - retired attorney Book Review 2: "Thank you so much, Captain Gwen Harris, of the S.S. Menopause. You have brought together a top-notch crew of experts that will help us navigate our way through the rough and sometimes turbulent seas of menopause. Each of one of her experts offer their perspective from real lived experience with helpful tips and tools and encourage us to take this voyage into menopause head-on with a sense of adventure. So as I head into the sunset of my golden years, I look forward to smoother sailing. Everyone woman needs this resource in her library." -- Susanne Frilot, Co-founder of www.HaelanHouse.org, www.thehealingtraumaconference.com Book Review 3: "Many of us hit menopause and find ourselves in over our head, either treading water or drowning, often feeling deflated and overwhelmed with the experience that we are told is normal and to just accept this way of life. Hot flushes, mood swings and weight gain, to name just a few... Gwen has pulled together a panel of experts that discuss all of these issues and more, with explanations, ah-ha moments and solutions with every turn of the page. So often we find ourself in a place where we can't see any solutions to the situations we face. I highly recommend this book as a guide to all midlife women, as it provides practical solutions to the menopausal symptoms that can take over our lives." -- Deanne Francis Personal Development coach Psychologist and social worker
Category: Self-Help

Homemade Smoothies For Mother And Baby

Author : Kristine Miles
ISBN : 9781612434797
Genre : Health & Fitness
File Size : 20.9 MB
Format : PDF, Kindle
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SUPERDELICIOUS AND ULTRANUTRITIOUS, SMOOTHIES ARE THE PERFECT FOOD FOR MOM AND HER LITTLE ONE Every mother-to-be knows how important it is to eat right. But it’s challenging to consume the nutrients you need during the different phases of pregnancy and motherhood. Luckily, Homemade Smoothies for Mother and Baby makes it easy for you to optimize your health with tasty, all-natural smoothies. It includes 200 recipes packed with vitamins, minerals and other vital nutrients that address you and your baby’s every need. •Enhance fertility with Pineapple Pizzazz •Ease morning sickness with Honeydew Healer •Increase iron intake with Goji Gold •Rejuvenate skin with Beaming Beets •Relieve cramps with Raspberry Relaxer •Boost your mood with Cheerful Cherry •De-stress with Peaceful Papaya •Optimize breast milk production with Motherly Mango Offering information on food allergies and intolerances, Homemade Smoothies for Mother and Baby also features tips for transitioning babies from breast milk to solid foods as well as tricks to disguise healthy greens for toddlers and children.
Category: Health & Fitness

Today S Technician Automotive Heating Air Conditioning

Author : Mark Schnubel
ISBN : 9781111803179
Genre : Technology & Engineering
File Size : 48.14 MB
Format : PDF, ePub
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Today's Technician: Heating & Air Conditioning, 4E is a two-book set that separates theory and diagnostic content into Classroom and Shop Manuals. This separation allows readers to learn theories of heating and air conditioning before applying them, with the benefit of cross-referenced page numbers in each manual to link related material. Updated to reflect the industry's latest developments and trends, this edition includes expanded coverage of basic theories, as well as all-new sections on upgraded equipment, sealant contamination and testing, and non-compressible gas contamination. In addition, the information on compressors has been updated to include new hybrid electric compressors and the safety issues that accompany them. With this up-to-date, technically accurate information, this is a valuable resource for learning the theory, components, diagnosis and repair of modern automotive heating and air conditioning systems. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.
Category: Technology & Engineering

With Sex No Drugs And Rock N Roll Through Menopause

Author : Susanne McAllister
ISBN : 1922328715
Genre : Health & Fitness
File Size : 41.64 MB
Format : PDF, Kindle
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With Sex, NO Drugs and Rock'n Roll is a self-help guide focusing on life during and after menopause, including natural remedies, a guide to Tantra, and chapters for men who support menopausal women. Fear, dread, and uncertainty often surround menopause. Many women feel as if their best years are behind them - but this not true! This book will guide you through menopause naturally and offers a range of advice for physical, mental, spiritual, and even sexual health. It isn't only ideal for women going through menopause, but also for those who are near- and post-menopausal. In addition, this book makes a great gift for the men in your life, with chapters tailored just for them and how they can help and support you! Exchange fear for confidence, dread for hopefulness, and uncertainty for excitement as you begin this new, beautiful chapter of your life! Provides simple strategies and cutting-edge information on: - Tests you really need to know about and questions to ask your Doctor - To HRT or not to HRT? - Common Challenges and what really helps - Which Supplements and Homeopathic remedies to take and why - The emotional impact of Menopause and what to do - How you can keep your symptoms as bay with Hypnosis - breathe - and mind-control - A Low Tox Life for your Body and Home - Essential Oils for menopause - Addressing brain fog naturally - A whole chapter for the BOYS - how your man can help - How to finally make peace with your body - Let's talk about sex, baby! Tantra is not a dirty word! Additional Resource: A full 7 Day Meal Plan to kickstart your weight loss naturally with real and yummy food With this trusted resource, Susanne McAllister shows that we can experience natural menopause inJOY and community so that we feel empowered, wiser, happier and stronger in our body, mind and spirit living our best and most joyous life.
Category: Health & Fitness

Issues In Life Sciences Aquatic And Marine Life 2011 Edition

Author :
ISBN : 9781464965487
Genre : Science
File Size : 55.57 MB
Format : PDF, ePub, Docs
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Issues in Life Sciences: Aquatic and Marine Life: 2011 Edition is a ScholarlyEditions™ eBook that delivers timely, authoritative, and comprehensive information about Life Sciences—Aquatic and Marine Life. The editors have built Issues in Life Sciences: Aquatic and Marine Life: 2011 Edition on the vast information databases of ScholarlyNews.™ You can expect the information about Life Sciences—Aquatic and Marine Life in this eBook to be deeper than what you can access anywhere else, as well as consistently reliable, authoritative, informed, and relevant. The content of Issues in Life Sciences: Aquatic and Marine Life: 2011 Edition has been produced by the world’s leading scientists, engineers, analysts, research institutions, and companies. All of the content is from peer-reviewed sources, and all of it is written, assembled, and edited by the editors at ScholarlyEditions™ and available exclusively from us. You now have a source you can cite with authority, confidence, and credibility. More information is available at http://www.ScholarlyEditions.com/.
Category: Science

Ultra Low Power Electronics And Design

Author : E. Macii
ISBN : 9781402080753
Genre : Computers
File Size : 76.27 MB
Format : PDF, ePub
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Power consumption is a key limitation in many high-speed and high-data-rate electronic systems today, ranging from mobile telecom to portable and desktop computing systems, especially when moving to nanometer technologies. Ultra Low-Power Electronics and Design offers to the reader the unique opportunity of accessing in an easy and integrated fashion a mix of tutorial material and advanced research results, contributed by leading scientists from academia and industry, covering the most hot and up-to-date issues in the field of the design of ultra low-power devices, systems and applications.
Category: Computers

The Athenaeum

Author :
ISBN : GENT:900000145197
Genre :
File Size : 65.75 MB
Format : PDF, ePub, Docs
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A Life Interrupted

Author : Kristi Loucks
ISBN : 9781468910179
Genre : Fiction
File Size : 78.41 MB
Format : PDF, Kindle
Download : 763
Read : 577

Jared BelaForte spent his life protecting the people he loves and the place he calls home. He works for a government appointed task force called The Greater Wilmington First Response Team or GWRT. A group comprised of his friend and half brother, Dylan Spencer. his father’s old partner on the Police Force, Alex Kelley and Alex's cousin, Jules Devereaux. Rounding out the team was Shay McElroy, a profiler who also happened to be the love of his life. Everything seemed perfect in his world, people he cared about surrounded him and they were close to putting an end to a known trafficker who dealt in drugs and women. But in one moment, the man Jared had spent years trying to put away interrupted that life. Sergei Dolenov is that man. He deals in drugs and dolls, a family business you might say. He had been able to stay under the radar in the sleepy port of North Carolina that he called home these days. But when the Governor put together a task force to disrupt his business, he took on a new target. Jared BelaForte. After two years of torture and pain, Jared believed he would die in Dolenov’s “care”. But just when all hope is lost, an opportunity to escape presents itself. Two years to the day, Dylan got the phone call. Jared BelaForte was in the local ER, and he was alive. Can he pick up the pieces before the man responsible returns to finish the job he started? This is a story of survival and the powers of love and family. It contains vivid details about one man's fight to regain his freedom and return to the one's he loved.
Category: Fiction