Living Easy With Ayurveda

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Living Easy With Ayurveda

Author : J. V. Hebbar
ISBN : 1482848546
Genre :
File Size : 24.1 MB
Format : PDF, ePub, Mobi
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The book guides you to adopt a healthy lifestyle based on the ancient Indian Medical Science - Ayurveda. The book covers the following topics - setting up a healthy lifestyle, basics of Tridosha, Massage, benefits and side effects, Panchakarma and related procedures, Mental and physical exercises, How to adopt Pranayama in your routine, Health advice based on seasons, Diet advice, Fasting tips, Tastes and their qualities Abstinence, Sexual health, Sleep and related aspects, Dairy products, Spices, Oils, simple and effective home remedies and more.
Category:
Living Easy with Ayurveda
Language: en
Pages: 752
Authors: J. V. Hebbar
Categories:
Type: BOOK - Published: 2015-05-20 - Publisher: PartridgeIndia

The book guides you to adopt a healthy lifestyle based on the ancient Indian Medical Science - Ayurveda. The book covers the following topics - setting up a healthy lifestyle, basics of Tridosha, Massage, benefits and side effects, Panchakarma and related procedures, Mental and physical exercises, How to adopt Pranayama
Living Easy with Ayurveda
Language: en
Pages: 752
Authors: Dr JV Hebbar
Categories: Health & Fitness
Type: BOOK - Published: 2015-05-21 - Publisher: Partridge Publishing

The book guides you to adopt a healthy lifestyle based on the ancient Indian Medical Science - Ayurveda. The book covers the following topics - setting up a healthy lifestyle, basics of Tridosha, Massage, benefits and side effects, Panchakarma and related procedures, Mental and physical exercises, How to adopt Pranayama
Easy Ayurveda Home Remedies
Language: en
Pages: 522
Authors: M.S. Krishnamurthy, JV Hebbar
Categories: Medical
Type: BOOK - Published: 2019-01-24 - Publisher: Notion Press

The book contains remedies using • Household ingredients such as ghee, honey, garlic, turmeric. • Spices such as ginger, cumin, black pepper and clove. • Pulses like black gram, green gram, horse gram. • Dairy products such as butter, ghee and yoghurt. • Dry fruits and nuts such as walnuts,
The Wheel of Healing with Ayurveda
Language: en
Pages: 288
Authors: Michelle S. Fondin
Categories: Health & Fitness
Type: BOOK - Published: 2015-05-01 - Publisher: New World Library

Build Optimal Energy and Health in Body, Mind, and Spirit Ever wondered why you’re feeling out of balance, stressed-out, sick, and exhausted but still can’t sleep? Western medicine often ignores the underlying issues that can lead to fatigue, illness, and disease, but there is a way to revitalize your body
Tridosha Made Easy
Language: en
Pages: 568
Authors: Janardhana V Hebbar, Raghuram YS, Manasa S
Categories: Medical
Type: BOOK - Published: 2019-11-13 - Publisher: Notion Press

For learning Ayurveda, understanding how Tridosha works in the body is very important to know. The three Doshas—Vata, Pitta and Kapha—form the most basic Ayurvedic principle upon which the entire practice of Ayurveda is postulated. The book Tridosha Made Easy offers: • The basic understanding of Tridosha in easy language