Live Foods Live Bodies

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Live Foods Live Bodies

Author : Jay Kordich
ISBN : 0757003850
Genre : Cooking
File Size : 29.91 MB
Format : PDF, Docs
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Through years of healthful living, Jay and Linda Kordich have learned that abundant energy, enhanced mental clarity, and a sense of well-being are easily within reach. In Live Foods Live Bodies!, they reveal all their secrets, including juice therapy and a living foods diet. This powerful book---lavishly illustrated with beautiful full-color photos---was designed to help you transform the person you are into the person you want to become Live Foods Live Bodies! is divided into three parts. Part One begins with the inspiring story of Jay's recovery from cancer through healing juices. It explores the power of the enzymes and nutrients found in fruits and vegetables, and explains the many benefits of becoming a vegetarian. Part Two guides your transition to a living foods diet and details what's needed in a living kitchen, from tools and appliances to fresh produce, grains, nuts, and other health-promoting ingredients. You'll learn to create a room that not only supports a healthy diet but also fosters a sense of calm and wellbeing. Part Three presents well over one hundred kitchen-tested recipes for delectable salads and dressings, breakfasts, juices and nut milks, soups, spreads, and much more No matter how old you are, you can live healthier and happier, with increased vigor. With Jay and Linda as your teachers, a new world of great tastes and long-lasting health is as close as your own kitchen
Category: Cooking

Rainbow Green Live Food Cuisine

Author : Gabriel Cousens, M.D.
ISBN : 9781583943267
Genre : Cooking
File Size : 85.87 MB
Format : PDF, ePub
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Medical researchers have found that a high-fat, high-sugar diet, combined with environmental pollutants and stress, can lead to a buildup of toxins in the body collectively known as chronic degenerative disease. Here holistic physician Gabriel Cousens addresses the dangers of foods that have been genetically modified, treated with pesticides, microwaved, and irradiated—and presents an alternative diet of whole, natural, organic, and raw foods that can reverse chronic disease and restore vitality. Both a guide to natural health and a cookbook, Rainbow Green Live-Food Cuisine features over 250 revolutionary vegan recipes from chefs at the Tree of Life Cafe, from Buttery Butternut Porridge to Raw-violis to Carob Coconut Cream Eclairs. Combining modern research on metabolism, ecological consciousness, and a rainbow of live foods, Dr. Cousens dishes up comprehensive, practical, and delectable solutions to the woes of the Western diet.
Category: Cooking

The Juice Lady S Living Foods Revolution

Author : Cherie Calbom
ISBN : 9781616383633
Genre : Health & Fitness
File Size : 30.57 MB
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"Nutrition expert Cherie Calbom explains the benefits of raw foods, based on new scientific research that shows that biophotons in plants carry light energy into our bodies, which helps our cells communicate with each other"--
Category: Health & Fitness

Staying Alive

Author : Brenda Hunter
ISBN : 9780307552242
Genre : Health & Fitness
File Size : 85.72 MB
Format : PDF, ePub
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Heal Your Body, Embrace Your Life. Few things are more frightening, confusing, or devastating than a diagnosis of cancer. If you or someone you love has cancer (or is at risk for it), you want reliable information, reasons for hope, and a plan of attack you can trust. Staying Alive provides this and more. A six-year cancer survivor, psychologist, and cancer coach, Dr. Brenda Hunter presents the program that has contributed significantly to her survival, as well as interviews with cancer experts and long-term survivors. Inside you’ll find: • life-changing strategies for beating cancer • an integrated, holistic approach to cancer care and survival that involves body, mind, and spirit • success stories and survival strategies from long-term cancer survivors • a proactive nutritional program designed to empower you and increase wellness • interviews with national cancer experts The good news? The human body has an amazing capacity to heal itself when life-changing strategies are applied. Dr. Brenda Hunter suggests that many of us can work to reverse–or prevent–cancer’s destructive course. Learn how you may be unnecessarily putting yourself at increased risk, and discover the steps you can take today to begin to restore or protect your health. A Cancer-Conquering Plan for Your Body, Mind, Emotions, and Spirit
Category: Health & Fitness

The Don T Diet Live It Workbook

Author : Andrea Wachter
ISBN : 0936077565
Genre : Self-Help
File Size : 37.2 MB
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This sensitive workbook teaches readers how to be at peace with their bodies.
Category: Self-Help

Conscious Eating

Author : Gabriel Cousens
ISBN : 9781556432859
Genre : Cooking
File Size : 35.66 MB
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Offering readers basic guidelines on how to develop a diet that is tailored to their specific needs, Cousens introduces the art of live-food cuisine and recipes designed to help maximize its energy benefits.
Category: Cooking

Heavenly Body

Author : Nootsie Stricklin
ISBN : PSU:000025284546
Genre : Exercise
File Size : 53.36 MB
Format : PDF, Mobi
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Category: Exercise

The Raw Food Primer

Author : Suzanne Alex Ferrara
ISBN : 1571781307
Genre : Cooking
File Size : 66.74 MB
Format : PDF, Kindle
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Artistic cuisine and intense, natural flavors abound in the recipes of The Raw Food Primer.
Category: Cooking

Recipes For Longer Life

Author : Ann Wigmore
ISBN : 0895291959
Genre : Cooking
File Size : 56.97 MB
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More than a compendium of recipes, it offers guidelines for a transition from a conventional diet to one of raw foods, sprouts & food combining. Those new to "living " foods will be pleasantly surprised by the delicious variety that awaits them; those already familiar with this form of nourishment will find this volume indispensable. From seed cheeses & milk to nectars & complete meal salads, there are dishes to suit every tast & need.
Category: Cooking

What Women Know

Author : Michelle Jackson
ISBN : 9781444725834
Genre : Body, Mind & Spirit
File Size : 62.13 MB
Format : PDF
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What is the secret to a woman's strength and power? Mothers, daughters, sisters, friends, colleagues: women connect through shared experience, mutual support, and the wisdom handed down from generation to generation. In What Women Know, bestselling authors Dr. Juliet Bressan and Michelle Jackson mine this world of female wisdom and share the results of both their personal journeys and those of the many ordinary and extraordinary women that they have met along the way. With answers to all of the big questions that every woman asks herself about - With advice and tips on relationships, work, health, love, loss, sex, money, children, spirituality, key life changes, beauty - What Women Know is an open book of women's confidences, designed by women for women, to help us live life to our full potential. Inside these pages are precious gifts for each and every one of us: to learn, to live, and to pass on . . .
Category: Body, Mind & Spirit

Lose Weight Live Healthy

Author : Joyce D. Nash
ISBN : 9781936693139
Genre : Health & Fitness
File Size : 22.43 MB
Format : PDF, Kindle
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Incorporating the latest mindfulness and acceptance-based therapy approaches to weight management and health, this guide helps readers tailor nutrition, exercise, stress management, and emotion regulation to their own needs and lifestyle. This is not a diet book or a step-by-step program, but rather a guide that helps readers discover what works for them and to implement change strategies based on their own personal values and goals. Backed by research and based on well-established behavior change principles, this book offers the latest information on increasing motivation, overcoming binge eating, utilizing social support, meeting the challenges of changing, and considering bariatric surgery. Helpful tips for using smartphone technology and web-based programs are featured throughout the book.
Category: Health & Fitness

Living With The Stars

Author : Karel Schrijver
ISBN : 9780191040870
Genre : Science
File Size : 73.27 MB
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Living with the Stars tells the fascinating story of what truly makes the human body. The body that is with us all our lives is always changing. We are quite literally not who we were years, weeks, or even days ago: our cells die and are replaced by new ones at an astonishing pace. The entire body continually rebuilds itself, time and again, using the food and water that flow through us as fuel and as construction material. What persists over time is not fixed but merely a pattern in flux. We rebuild using elements captured from our surroundings, and are thereby connected to animals and plants around us, and to the bacteria within us that help digest them, and to geological processes such as continental drift and volcanism here on Earth. We are also intimately linked to the Sun's nuclear furnace and to the solar wind, to collisions with asteroids and to the cycles of the birth of stars and their deaths in cataclysmic supernovae, and ultimately to the beginning of the universe. Our bodies are made of the burned out embers of stars that were released into the galaxy in massive explosions billions of years ago, mixed with atoms that formed only recently as ultrafast rays slammed into Earth's atmosphere. All of that is not just remote history but part of us now: our human body is inseparable from nature all around us and intertwined with the history of the universe.
Category: Science