Limitless Nutrition Log

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You Are Limitless Beautiful Watercolor Elephant 120 Day Calorie Tracker Exercise Log Book Personal Food Journal And Daily Gratitude Jo

Author : Ladymberries Publishing
ISBN : 1090996268
Genre : Health & Fitness
File Size : 37.59 MB
Format : PDF, ePub
Download : 651
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Calorie Tracker & Fitness Log Book 120-Day Personal Food Journal, Exercise Diary & Gratitude Journal Have control over your weight and health with this gorgeous journal. This is a small travel notebook 6"x9," easy to carry it around with you everywhere. Features: Track breakfast, lunch, dinner and snack Track calories for each meal and add them up at the end of the day Track exercise type, time and calorie Today I'm grateful for... Make a great gift idea for family and friends on any occasion. Order today!
Category: Health & Fitness

You Are Limitless Beautiful Florals Keto Personal Food Journal For Women Fitness Diary Food Tracker Weekly Meal Planner Grocery Li

Author : Ladymberries Publishing
ISBN : 1091501122
Genre : Health & Fitness
File Size : 80.42 MB
Format : PDF, Docs
Download : 349
Read : 1114

Keto Personal Food Journal & Fitness Diary 6 in 1 Journal Have control over your weight and health with this gorgeous Keto food journal. This is a small travel notebook 6"x9" total of 100 pages, easy to carry it around with you everywhere. Features: Weekly meal planner and grocery list x10 page Keto blank recipes, record your own favorite recipes x20 page Body measurements: Before/After x1 page 4 weekly Body Measurements x2 page (total of 8 weeks) 6 weekly Fasting Tracker x2 page Daily tracker x 64 page: Date, Today's top 3 goals, Energy level: high/low/so-so, Water intake, Track food: breakfast, lunch, dinner and snacks, total calories, Macros: Fats, carbs, proteins and total, Exercise log, Track sleep pattern: Wake up, bed time and sleep, Medication + Supplements log and Gratitude journal: Today I'm grateful for... Make a great gift idea for family and friends on any occasion. Order today!
Category: Health & Fitness

Botanical Gazette

Author : John Merle Coulter
ISBN : PSU:000059977582
Genre : Botany
File Size : 44.74 MB
Format : PDF
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Category: Botany

East West Journal

Author :
ISBN : UCSC:32106020387137
Genre : Alternative medicine
File Size : 47.69 MB
Format : PDF
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Read : 757

Category: Alternative medicine

The Art And Philosophy Of The Road Runner

Author : William Morton
ISBN : 9781496980847
Genre : Biography & Autobiography
File Size : 90.32 MB
Format : PDF, ePub, Docs
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Let's use this book as a preliminary agent of change. Perhaps experts with better facilities will write their accounts of their own experiences. Whose revelations may shock the world of sports psychology. It seems that we as humans are capable of much more than we think. And that is important for us to examine the nature of these achievements. If running is seen as a healthy past time then modern society must incorporate it for the benefit of everyone. If it helps in dieting, and saves some of you expensive trips to the dietary farms of this world then so much the better. Society can only gain from the ferment of literary debate.
Category: Biography & Autobiography

Kettlebell Kickboxing

Author : Dasha Libin Anderson
ISBN : 9781632208705
Genre : Health & Fitness
File Size : 78.26 MB
Format : PDF, ePub, Mobi
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You only have one body, and your body has amazing potential. But you also only have one life—why waste more of it than you need to at the gym? Kettlebells, the swingable weights found in gyms and homes everywhere, burn up to four times the fat of other workouts. But they are often ignored or misused, causing wasted time or even injury. Dasha Libin Anderson teaches a one-two punch of kettlebells and martial arts, rolling strength training and cardio into one workout for women that burns five hundred to one thousand calories per hour. The unparalleled kettlebell expert has spent over a decade developing the Kettlebell Kickboxing system based on science and experience and has seen amazing results for women of all fitness levels (including actresses and models) who take classes at her Manhattan studio or work out with her bestselling DVD series. Dasha introduces readers to kettlebell and martial arts techniques and teaches the science behind safe swings, squats, punches, kicks, and hundreds of innovative moves everyone can do. Organized by the body part targeted, Kettlebell Kickboxing features hundreds of step-by-step photos and workout routines for four-week fitness plans, lifelong exercise goals, and fifteen-minute high-intensity interval training. Learn everything you need to look and feel the way you always wanted: strong, confident, agile, pain-free, and sexy.
Category: Health & Fitness

Women S Health

Author :
ISBN :
Genre :
File Size : 53.1 MB
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Womens Health magazine speaks to every aspect of a woman's life including health, fitness, nutrition, emotional well-being, sex and relationships, beauty and style.
Category:

Outing

Author :
ISBN : HARVARD:HX79PU
Genre : Outdoor recreation
File Size : 31.96 MB
Format : PDF
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Read : 769

Category: Outdoor recreation

Outing

Author : Poultney Bigelow
ISBN : CHI:74729554
Genre : Sports
File Size : 50.10 MB
Format : PDF, ePub, Mobi
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Read : 1286

Category: Sports

Organic Gardening

Author :
ISBN : UCAL:B4481439
Genre : Organic gardening
File Size : 35.60 MB
Format : PDF, ePub, Mobi
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Category: Organic gardening

Popular Mechanics

Author :
ISBN :
Genre :
File Size : 39.34 MB
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Popular Mechanics inspires, instructs and influences readers to help them master the modern world. Whether it’s practical DIY home-improvement tips, gadgets and digital technology, information on the newest cars or the latest breakthroughs in science -- PM is the ultimate guide to our high-tech lifestyle.
Category:

The Unforgiving Minute

Author : Graeme Davison
ISBN : STANFORD:36105018350525
Genre : Australia
File Size : 59.70 MB
Format : PDF
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A history of time and time-keeping in Australia.
Category: Australia

Forthcoming Books

Author : Rose Arny
ISBN : UOM:39015038905579
Genre : American literature
File Size : 58.51 MB
Format : PDF, ePub, Mobi
Download : 547
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Category: American literature

Hotelbusiness

Author :
ISBN : CORNELL:31924095682518
Genre : Hotel management
File Size : 75.74 MB
Format : PDF, ePub, Docs
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Read : 409

Category: Hotel management

Feed And Farm Supplier

Author :
ISBN : CORNELL:31924055450088
Genre : Farm equipment
File Size : 50.77 MB
Format : PDF, ePub
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Read : 882

Category: Farm equipment

Big Beautiful Woman

Author :
ISBN : IND:30000028436826
Genre : Beauty, Personal
File Size : 21.92 MB
Format : PDF, ePub, Docs
Download : 500
Read : 209

Category: Beauty, Personal

Cap Today

Author :
ISBN : NWU:35558001916473
Genre : Pathology
File Size : 79.2 MB
Format : PDF, ePub, Mobi
Download : 270
Read : 770

Category: Pathology