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Light On Pranayama

Author : B. K. S. Iyengar
ISBN : 0007921284
Genre : Breathing exercises
File Size : 72.77 MB
Format : PDF, ePub
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B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar's unique teaching style, bringing precision and clarity to the practice, as well as a mindset of 'yoga for all', which has made it into a worldwide phenomenon.His seminal book, LIGHT ON YOGA, is widely called 'the bible of yoga' and has served as the source book for generations of yoga students around they world. In LIGHT ON PRANAYAMA, he establishes the same definitive level of authority on the art of breathing.For the serious yoga practitioner, the study of Pranayama is essential. This work, from the most respected yoga teacher in the world, B.K.S. Iyengar, offers the most comprehensive and instructive work available in the world. With 190 photos of B.K.S. Iyengar himself, the book highlights a progressive 200-week practice, highlighting the best techniques and the common errors in them.
Category: Breathing exercises

Light On Pr Y Ma

Author : B. K. S. Iyengar
ISBN : 1855382423
Genre : Breathing exercises
File Size : 89.28 MB
Format : PDF, Kindle
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Category: Breathing exercises

Light On Pranayama In Only

Author : B. K. S. Iyengar
ISBN : 000722799X
Genre :
File Size : 27.68 MB
Format : PDF
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This authoritative and practical guide is an indispensable tool to the art and techniques of yogic breathing, for beginners and experienced yoga teachers alike.

Path Of Fire And Light

Author : Swami Rama
ISBN : 0893890979
Genre : Health & Fitness
File Size : 58.96 MB
Format : PDF, Mobi
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Practical information on the advanced practices of yoga presented in straightforward language.
Category: Health & Fitness

The New Yoga For People Over 50

Author : Suza Francina
ISBN : 9780757393402
Genre : Health & Fitness
File Size : 24.46 MB
Format : PDF, ePub
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Many seniors are searching for ways to improve their quality of life and remain active as they enter midlife and later years. Nationwide, people are recognizing yoga for its ability to slow down and reverse the aging process. A complete health system, yoga not only restores vitality to the body, but also expands the mind and soul. Yoga transforms the years after 50 from a time of deterioration to one of increased perspective and illumination. In The New Yoga for People Over 50, readers will learn how the health of the spine and posture affect every sustem of the body, and how yoga positions and breathing exercises benefit the circulatory system, the heart and other vital organs, relieve menopausal symptoms, and remove stiffness and inertia from the body. In this comprehensive guide, Iyengar yoga expert Suza Francina describes and illustrates how to begin and maintain a yoga program through personal stories and over 100 easy-to-follow instructional photos of older teachers and students.
Category: Health & Fitness

Astadala Yogamala Volume 3

Author : B.K.S Iyengar
ISBN : 9788177643619
Genre : Health & Fitness
File Size : 67.6 MB
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This book contains not only the matured intellectual vision of Yogacarya, but takes the sadhaka into the interior parts of the consciousness to savour the true essence of life-force-the Seer.
Category: Health & Fitness

Gurus Of Modern Yoga

Author : Mark Singleton
ISBN : 9780199374953
Genre : Religion
File Size : 63.78 MB
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Within most pre-modern, Indian traditions of yoga, the role of the guru is absolutely central. Indeed, it was often understood that yoga would simply not work without the grace of the guru. The modern period saw the dawn of new, democratic, scientific modes of yoga practice and teaching. While teachings and gurus have always adapted to the times and circumstances, the sheer pace of cultural change ushered in by modernity has led to some unprecedented innovations in the way gurus present themselves and their teachings, and the way they are received by their students. Gurus of Modern Yoga explores the contributions of individual gurus to the formation of the practices and discourses of yoga today. The focus is not limited to India, but also extends to the teachings of yoga gurus in the modern, transnational world, and within the Hindu diaspora. Each section deals with a different aspect of the guru within modern yoga. Included are extensive considerations of the transnational tantric guru; the teachings of modern yoga's best-known guru, T. Krishnamacharya, and those of his principal disciples; the place of technology, business and politics in the work of global yoga gurus; and the role of science and medicine. As a whole, the book represents an extensive and diverse picture of the place of the guru, both past and present, in contemporary yoga practice.
Category: Religion

Astadala Yogamala Volume 1

Author : B.K.S Iyengar
ISBN : 9788177640465
Genre : Health & Fitness
File Size : 71.33 MB
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Collected works on Yoga, Hatḥa Yoga etc.
Category: Health & Fitness