LIFE WITHOUT ED

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Life Without Ed

Author : Jenni Schaefer
ISBN : 9780071834230
Genre : Self-Help
File Size : 83.96 MB
Format : PDF
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The 10th Anniversary Edition of the book that has given hope and inspiration to thousands who are dealing with eating disorders "If you or someone you love has an eating disorder, this is the book to read." —Dr. Phil Jenni had been in an abusive relationship with Ed for far too long. He controlled Jenni’s life, distorted her self-image, and tried to physically harm her throughout their long affair. Then, in therapy, Jenni learned to treat her eating disorder as a relationship, not a condition. By thinking of her eating disorder as a unique personality separate from her own, Jenni was able to break up with Ed once and for all. Inspiring, compassionate, and filled with practical exercises to help you break up with your own personal E.D., Life Without Ed provides hope to the millions of people plagued by eating disorders. Beginning with Jenni’s “divorce” from Ed, this supportive, lifesaving book combines a patient’s insights and experiences with a therapist’s prescriptions for success to help you live a healthier, happier life without Ed. This 10th anniversary edition features a new afterword as well as sections devoted to family, friends, and supporters; how treatment professionals can use the book with their patients; and men with eating disorders. "Of all the great books written on eating disorders, none has had a wider reach than Life Without Ed. Those suffering have found connection and hope, family members have found understanding and empathy, professionals have learned from it and praised it. It will remain a classic for decades to come." —Michael E. Berrett, PhD, psychologist; CEO and cofounder of the Center for Change; coauthor of Spiritual Approaches in the Treatment of Women with Eating Disorders "[Life Without Ed] was the first [book] to teach readers that they can not only separate from their eating disorder, but also disagree with and disobey it. I wholeheartedly recommend this witty, hopeful guide to patients, carers, professionals, and anyone else who wants to understand what it's really like to live with an eating disorder and ultimately triumph over it." —Jennifer J. Thomas, PhD, assistant professor of psychology at the Harvard Medical School; co-director of the Eating Disorders Clinical and Research Program at Massachusetts General Hospital "This uplifting book’s intimate inner dialogue has energized countless young women—and men—in their own recoveries from eating disorders." —Leigh Cohn, MAT, CEDS, coauthor of Making Weight: Men’s Conflicts with Food, Weight, Shape & Recovery "Jenni is truly a remarkable woman. She unselfishly shares her struggles and triumphs in something that will probably affect all of us in one way or another in our lifetime. Her candid and inspiring story will truly help those suffering from their own "Ed." I feel privileged to know her and her story." —Jamie-Lynn Sigler, actress
Category: Self-Help

Letting Go Of Ed

Author : Pippa Wilson
ISBN : 9781780990132
Genre : Self-Help
File Size : 66.87 MB
Format : PDF
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Eating disorders are everywhere, from anorexics to bulimics, binge eaters to yo-yo dieters. An awful lot of people today feel miserable around food and unhappy in their bodies. But it doesn't have to be this way. Recovering from an eating disorder is a long, difficult road, and you need guidance along the way. There are many books about eating disorders available. This book is different. This book isn't about your eating disorder: it's about you. This book doesn't focus on food and eating and weight issues: these are merely the symptoms, not the problem. Instead, this book offers practical, insightful, gentle guidance that can help you discover the underlying reasons for your eating disorder and how you can truly heal.
Category: Self-Help

Restoring Our Bodies Reclaiming Our Lives

Author : Aimee Liu
ISBN : 0834827417
Genre : Self-Help
File Size : 69.63 MB
Format : PDF, ePub, Mobi
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Full recovery from an eating disorder is possible. Despite what you may have been led to believe, most people with anorexia, bulimia, or binge eating disorder are able to completely restore their health and well-being. But how does this happen? Author Aimee Liu has woven together dozens of first-person accounts of recovery to create a break-through roadmap for healing from an eating disorder. Restoring Our Bodies, Reclaiming Our Lives answers key questions including: How does healing begin? What does it feel like? What supports and accelerates it? Will I ever be free of worry about a relapse? Throughout the book are informative sidebars written by leading professionals in the field, addressing essential topics such as finding the right therapist, the use of medications, exploring complementary treatments, and how family members can help. Learn more at the author's website: www.aimeeliu.net.
Category: Self-Help

Pieces Of Me A Memoir

Author : Justin Hlavacek
ISBN : 9781678042394
Genre : Biography & Autobiography
File Size : 21.88 MB
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A journey of internal torment and anguish, to recovery and acceptance.
Category: Biography & Autobiography

Ed Says U Said

Author : June Alexander
ISBN : 9781849053310
Genre : Self-Help
File Size : 53.44 MB
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Explains the kind of communication problems that can happen between someone suffering from an eating disorder and their caretakers, physicians, and counselors.
Category: Self-Help

Telling Ed No

Author : Cheryl Kerrigan
ISBN : 9780936077628
Genre : Self-Help
File Size : 26.96 MB
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A practical workbook for sufferers of eating disorders shares dozens of beneficial exercises, uplifting stories and strategic techniques for battling their condition, drawing on the author's personal experience to outline empowering recovery rules. Original.
Category: Self-Help

Almost Anorexic

Author : Jennifer J. Thomas
ISBN : 9781616494445
Genre : Self-Help
File Size : 27.24 MB
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Almost Anorexic
Category: Self-Help

I Ll Be Back Right After This

Author : Pat O'Brien
ISBN : 9781250021236
Genre : Biography & Autobiography
File Size : 56.33 MB
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A New York Times Best seller! Pat O'Brien was a skinny South Dakota kid with long hair, a rock and roll band, divorced parents and an alcoholic father. In all the familiar ways, he was on the road to nowhere until a professor, who envisioned his future as the household name he would soon become, dramatically changed his life. From that day forward Pat's life took turns that were both spectacular and destructive: from the Huntley-Brinkley Report and afternoons at Bobby Kennedy's living room with Muhammad Ali to conversations with six Presidents. He did acid with Timothy Leary, drank with Mickey Mantle, and over the course of a remarkable career up close and personal with the Beatles, The Stones, The Kennedy's, Magic Johnson, Michael Jordan, Tiger Woods and virtually every star in Hollywood. In I'LL BE BACK RIGHT AFTER THIS, Pat reveals the highs and lows of the life of a radio and TV broadcaster, spent sharing the mic with the world's rich and famous while battling an infamous public scandal and demons that nearly killed him. With laughter, tears and miracles he reveals how he learned to accept his mistakes, find redemption and become the father he never had, proving there really are second and even third acts in life.
Category: Biography & Autobiography

Life Beyond Your Eating Disorder

Author : Johanna Kandel
ISBN : 9781472008763
Genre : Self-Help
File Size : 77.58 MB
Format : PDF, Kindle
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Do you wish you could be happy with yourself, just the way you are?
Category: Self-Help