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Lick The Sugar Habit

Author : Nancy Appleton
ISBN : 089529768X
Genre : Health & Fitness
File Size : 45.80 MB
Format : PDF, ePub
Download : 352
Read : 667

In Lick the Sugar Habit, Dr. Nancy Appleton shows how sugar upsets body chemistry and devastates the endocrine and immune systems, to result in a host of diseases and conditions-from tooth decay to diabetes to osteoporosis. By following Dr. Appleton's self-help program, you too can lick the sugar habit.
Category: Health & Fitness

Lick The Sugar Habit Sugar Counter

Author : Nancy Appleton
ISBN : 1583330933
Genre : Health & Fitness
File Size : 50.22 MB
Format : PDF
Download : 746
Read : 1134

An expert in clinical nutrition helps readers eliminate sugar from their everyday diet plan, listing the sugar, calorie, and simple and complex carbohydrate contents of thousands of brand name and generic foods, including processed foods that contain hidden sugars. Original.
Category: Health & Fitness

The Best Of Health

Author : Sheldon Zerden
ISBN : 0875275370
Genre : Health & Fitness
File Size : 25.16 MB
Format : PDF
Download : 557
Read : 913

The Best of Health is a compilation and condensation of the best and most important health and nutrition books of the last 50 years. It shows the evolution of views on holistic health practices.It presents a balanced view of the natural health phenomenon, including diet, exercise, vitamins and minerals, specific diseases and the mind/body connection. Its format of short synopses acts as a guide to the many books on nutrition available. This saves the consumer time and money ? they read the condensations in The Best of Health and use them to evaluate which approaches they wish to study in more depth.
Category: Health & Fitness


Author : Dr. Chris Baker
ISBN : 9781300988380
Genre : Self-Help
File Size : 44.57 MB
Format : PDF, ePub, Mobi
Download : 519
Read : 979

Are you living the life you want to live? Are you happy and successful? Are you healthy? There's a way to succeed in these areas, and Dr. Chris Baker shares it... the secret to ""living REAL life"" more and more. Worldwide, Dr. Chris Baker is known to health professionals as a brilliant teacher of pediatric and orthodontic dentistry. Her work, however, goes far beyond teaching dentists. Through seminars, books and motivational talks, Dr. Chris shares the secrets of REAL life! REAL not only contains secrets for life in general, but very important, ground-breaking research on successful diet, child-raising, and lifestyle choices that can revitalize your life, career, marriage and health. These are backed up with citations to current publications and professional journals.
Category: Self-Help

Suicide By Sugar

Author : Nancy Appleton, PhD, G.N. Jacobs
ISBN : 9780757053061
Genre :
File Size : 70.74 MB
Format : PDF, Docs
Download : 361
Read : 253


Eating Raw Living Well

Author : Hiawatha Cromer
ISBN : 9781479702329
Genre : Cooking
File Size : 47.95 MB
Format : PDF, ePub, Docs
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Read : 383

Hiawatha Cromer developed these recipes while serving as director, instructor and kitchen manager at the Creative Health Institute (CHI) from 1993 to 2001, and with The Assembly of Yahweh Wellness Center, beginning in 2001. Some recipes were created by participants in the program; a few have come from other sources.
Category: Cooking

The Hypothyroid Diet

Author : Kevin Dobrzynski
ISBN : 9781614481478
Genre : Medical
File Size : 43.35 MB
Format : PDF
Download : 923
Read : 661

The purpose of "The Hypothyroid Diet" is to help those with hypothyroidism lose weight, beat fatigue, and feel normal again. The number one thyroid disorder in the US is Hypothyroidism yet medication for this problem doesnt always work. This program helps jumpstart the thyroid by removing harmful substances that starve the thyroid and giving it the nutrients it needs to thrive.,
Category: Medical

The Diet Cure

Author : Julia Ross
ISBN : 9781101604045
Genre : Health & Fitness
File Size : 68.59 MB
Format : PDF, Kindle
Download : 927
Read : 801

More than 100,000 copies later, this breakthrough program is more effective than ever— substantially revised and updated to include the author's latest clinical research. For the more than 160 million overweight Americans, dieting is a failure. Based on more than twenty years of proven clinical results, The Diet Cure's revolutionary approach curbs food cravings and restores the brain's mood and appetite chemistry in twenty-four hours. Beginning with her 8-Step Quick Symptom Questionnaire, celebrated nutritional psychotherapist Julia Ross helps readers identify their unique underlying biochemical imbalances and provides targeted strategies to correct those imbalances using nutritional supplements to jump-start the dietary overhaul. Readers then create their own safe, easy-to-follow plan to end low-calorie dieting and food obsessions for good. From the Trade Paperback edition.
Category: Health & Fitness

Prescription For Dietary Wellness

Author : Phyllis A. Balch CNC
ISBN : 9781101098721
Genre : Health & Fitness
File Size : 74.21 MB
Format : PDF, ePub, Mobi
Download : 395
Read : 1024

Like its companion books--the number-one bestselling Prescription for Nutritional Healing and the newer Prescription for Herbal Healing--Prescription for Dietary Wellness offers authoritative information that is research-based and clearly written, making it easy for the reader to quickly find the subjects in which he or she is interested and to incorporate the dietary recommendations into his or her daily life. Updates in this second edition include: phytochemicals and antioxidants foods that boost immunity how to choose the most nutritious foods "standout" healing foods how to design a diet for your individual optimal health, taking into account special dietary needs such as those of women, children, vegetarians, and others food combining diet-based healing techniques such as juicing, fasting, and detoxifying how to avoid potential dietary dangers, including threats to water safety, foodborne diseases, food additives, food irradiation, antibiotics, genetically engineered foods, and undesirable substances such as caffeine, cholesterol, and sugar. While not a cookbook, Prescription for Dietary Wellness also includes a number of easy, wholesome recipes and advice on cooking methods. It is a complete, practical guide to eating for good health.
Category: Health & Fitness