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Lick The Sugar Habit

Author : Nancy Appleton
ISBN : 089529768X
Genre : Health & Fitness
File Size : 67.44 MB
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In Lick the Sugar Habit, Dr. Nancy Appleton shows how sugar upsets body chemistry and devastates the endocrine and immune systems, to result in a host of diseases and conditions-from tooth decay to diabetes to osteoporosis. By following Dr. Appleton's self-help program, you too can lick the sugar habit.
Category: Health & Fitness

Lick The Sugar Habit Sugar Counter

Author : Nancy Appleton
ISBN : 1583330933
Genre : Health & Fitness
File Size : 32.78 MB
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An expert in clinical nutrition helps readers eliminate sugar from their everyday diet plan, listing the sugar, calorie, and simple and complex carbohydrate contents of thousands of brand name and generic foods, including processed foods that contain hidden sugars. Original.
Category: Health & Fitness

Suicide By Sugar

Author : Nancy Appleton
ISBN : 0757003060
Genre : Health & Fitness
File Size : 57.29 MB
Format : PDF, ePub
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Links a range of health disorders, from dementia and hypoglycaemia to obesity and cancer, to our growing addiction to sugar and presents a sound diet plan that leads the way to good health.
Category: Health & Fitness

The Best Of Health

Author : Sheldon Zerden
ISBN : 0875275370
Genre : Health & Fitness
File Size : 24.72 MB
Format : PDF, Mobi
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The Best of Health is a compilation and condensation of the best and most important health and nutrition books of the last 50 years. It shows the evolution of views on holistic health practices.It presents a balanced view of the natural health phenomenon, including diet, exercise, vitamins and minerals, specific diseases and the mind/body connection. Its format of short synopses acts as a guide to the many books on nutrition available. This saves the consumer time and money ? they read the condensations in The Best of Health and use them to evaluate which approaches they wish to study in more depth.
Category: Health & Fitness


Author : Dr. Chris Baker
ISBN : 9781300988380
Genre : Self-Help
File Size : 29.17 MB
Format : PDF, Docs
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Are you living the life you want to live? Are you happy and successful? Are you healthy? There's a way to succeed in these areas, and Dr. Chris Baker shares it... the secret to ""living REAL life"" more and more. Worldwide, Dr. Chris Baker is known to health professionals as a brilliant teacher of pediatric and orthodontic dentistry. Her work, however, goes far beyond teaching dentists. Through seminars, books and motivational talks, Dr. Chris shares the secrets of REAL life! REAL not only contains secrets for life in general, but very important, ground-breaking research on successful diet, child-raising, and lifestyle choices that can revitalize your life, career, marriage and health. These are backed up with citations to current publications and professional journals.
Category: Self-Help

Sugar Shock

Author : Connie Bennett
ISBN : 9781101205655
Genre : Health & Fitness
File Size : 34.4 MB
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The perfect guide to getting healthy by kicking your sugar habit for good with 20 simple, sugar-free success strategies. There’s no sugarcoating it: succumbing to sweets too often could damage your health. But to what extent? Most readers already know that succumbing to sweets too often can lead to obesity and diabetes. What many don't know, however, is that too many "quickie carbs" can bring on a host of other maladies-such as "brain fog," fatigue, mood swings, heart disease, and even cancer-from which millions may be suffering because of their sugar or carbohydrate habits. In this engaging, jargon-free book, Connie Bennett and contributing author Dr. Stephen T. Sinatra bring you the shocking truth, backed by medical studies. With insights from thousands of physicians, nutritionists, researchers, and "sugar sufferers" worldwide, SUGAR SHOCK!™ will teach you how to kick the sugar habit for good. “Spills the beans on the shocking impact of simple carbohydrates on aging and quality of life—a double whammy for humanity.”—Mehmet C. Oz, M.D., host of The Dr. Oz Show
Category: Health & Fitness

Eating Raw Living Well

Author : Hiawatha Cromer
ISBN : 9781479702329
Genre : Cooking
File Size : 29.19 MB
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Hiawatha Cromer developed these recipes while serving as director, instructor and kitchen manager at the Creative Health Institute (CHI) from 1993 to 2001, and with The Assembly of Yahweh Wellness Center, beginning in 2001. Some recipes were created by participants in the program; a few have come from other sources.
Category: Cooking

Prescription For Dietary Wellness

Author : Phyllis A. Balch CNC
ISBN : 9781101098721
Genre : Health & Fitness
File Size : 89.46 MB
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Like its companion books--the number-one bestselling Prescription for Nutritional Healing and the newer Prescription for Herbal Healing--Prescription for Dietary Wellness offers authoritative information that is research-based and clearly written, making it easy for the reader to quickly find the subjects in which he or she is interested and to incorporate the dietary recommendations into his or her daily life. Updates in this second edition include: phytochemicals and antioxidants foods that boost immunity how to choose the most nutritious foods "standout" healing foods how to design a diet for your individual optimal health, taking into account special dietary needs such as those of women, children, vegetarians, and others food combining diet-based healing techniques such as juicing, fasting, and detoxifying how to avoid potential dietary dangers, including threats to water safety, foodborne diseases, food additives, food irradiation, antibiotics, genetically engineered foods, and undesirable substances such as caffeine, cholesterol, and sugar. While not a cookbook, Prescription for Dietary Wellness also includes a number of easy, wholesome recipes and advice on cooking methods. It is a complete, practical guide to eating for good health.
Category: Health & Fitness

Raising Disease Free Kids

Author : Dr Bruce Miller
ISBN : 9789833735563
Genre : Family & Relationships
File Size : 49.31 MB
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Today, the diet of children has gone from basically fresh whole food to over-processed, grease-soaked, chemical-driven, sugar and salt-filled and nutritionally questionable dietary choices. Coupled with a sedentary lifestyle, your precious kids are now facing a whole new set of lifestyle and diet-related diseases such as diabetes, obesity, high blood pressure and heart disease, all unrelated to germs. You need to inculcate healthy eating habits and lifestyle to your kids during their formative years, as diseases develop, it doesn't start overnight. Prevention is about taking steps while your kids are healthy and not until they are faced with a crisis. Health is like money, we will never have a true idea of its value until we lose it. In easy to understand language, this book addresses the need for parents to make changes to their children's lifestyle and diet while they are young in order to fight diet related diseases; if you want to raise disease free kids.
Category: Family & Relationships