Lets Get Fruity With Kombucha

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Let S Get Fruity With Kombucha

Author : Gut Feeling
ISBN : 1075241022
Genre :
File Size : 74.98 MB
Format : PDF, Mobi
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Fermented foods & drinks are a hot health topic-and for good reasons. These good bacteria-particularly those in our gut-may improve digestion, boost immunity and help us maintain a healthy weight. ... Fermented foods and drinks, like Kombucha and kimchi, are rich in probiotics. The good bacteria grow during the fermentation process. AND... THIS IS WHY IT'S SO CRUCIAL TO KEEP NOTE OF YOUR PROCESS - THE INGREDIENTS, METHOD, FERMENTATION PERIOD WHEN FERMENTING WHOLE FOODS AND DRINKS. This specifically designed fermentation recipe book enables you to easily record and be organised during the fermentation period, taste time, ingredients, method so you don't have to think about what you have not recorded only what you HAVE! This blank recipe notebook is a perfect gift idea for the person in your life that loves to eat and make sauerkraut, kimchi, kefir or needs to improve their gut health. Once you're familiar with the method and the ingredients of fermentation / pickling you can create great foods and drinks. Kombucha, Kimchi, Sauerkraut, Scoby, Pickled Eggs & Cucumber, the possibilities of fermentation is endless. Fermented food and drink recipe book is waiting to be filled with your wonderful recipes... GO ON - ORDER YOURS TODAY!
Category:

The Big Book Of Kombucha

Author : Hannah Crum
ISBN : 9781612124353
Genre : Cooking
File Size : 22.83 MB
Format : PDF, Mobi
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2016 Silver Nautilus Book Award Winner Brew your own kombucha at home! With more than 400 recipes, including 268 unique flavor combinations, you can get exactly the taste you want — for a fraction of the store-bought price. This complete guide, from the proprietors of Kombucha Kamp, shows you how to do it from start to finish, with illustrated step-by-step instructions and troubleshooting tips. The book also includes information on the many health benefits of kombucha, fascinating details of the drink’s history, and recipes for delicious foods and drinks you can make with kombucha (including some irresistible cocktails!). “This is the one go-to resource for all things kombucha.” — Andrew Zimmern, James Beard Award–winning author and host of Travel Channel’s Bizarre Foods
Category: Cooking

Cultured Food Life

Author : Donna Schwenk
ISBN : 9781452535227
Genre : Cooking (Kefir)
File Size : 67.71 MB
Format : PDF, Docs
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Dramatically improve your health by eating foods filled with dynamic probiotics that supercharge your body! Ordinary foods become powerful health agents in a few easy steps using ancient wisdom and time-tested techniques such as natural fermentation. Author and educator Donna Schwenk tells her compelling story of how she transformed her family's health by creating foods that conquer sicknesses, including diabetes, high blood pressure and IBS. Hundreds of families have attended Donna's seminars and renewed their health, changing their lives forever! After numerous requests from her seminar participants, Donna has provided this compilation of over sixty delicious recipes that were the key to her own success. With her simple step-by-step instructions, you too can learn to make delicious probiotic foods that will create wellness and restore your health. You can enjoy a preview at: www.culturedfoodlife.com or follow Donna on her blog at www.blog.culturedfoodlife.com
Category: Cooking (Kefir)

Urban Cowgirl

Author : Sarah Penrod
ISBN : 9781493025626
Genre : Cooking
File Size : 48.82 MB
Format : PDF
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Part cookbook, part how-to and inspirational guide for the modern city girl with Southern roots and a cowgirl attitude, Urban Cowgirl features Sarah Penrod's unique outlook and point of view--as shared with viewers on the Next Food Network Star. Her approach is to take classic Southern and Texas foods and ingredients and traditions like the tailgate and give them a new twist with her personal brand of sparkle and shine. Her recipes for family dinners and girls'- nights- in all come with her own special touch and her outsized personality.
Category: Cooking

Kombucha Kefir And Beyond

Author : Alex Lewin
ISBN : 9781592337385
Genre : Cooking
File Size : 48.35 MB
Format : PDF, Kindle
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Read : 581

Saying “Cheers!” Never Felt Better Fermented foods have taken the world by storm, largely due to their health and real food benefits. They help improve digestion, enable us to better assimilate vitamins and minerals, and strengthen the immune system. Of all fermented foods, drinks are some of the most versatile—and tasty! Think kombucha, kefir, and real ginger ale. Many of these items you can buy in the store, but making them at home is simple, economical, and even better for you. With just a few ingredients and materials, you can start brewing your own delicious beverages for your family. Ferment Your Drinks is packed with innovative drink recipes, from healthy homemade sodas to traditional kvass and cider, that you can make in your home kitchen and enjoy all year long! Inside, you’ll learn: --Why to ferment your drinks --The history of fermentation and the value of traditional foods --The benefits of fermented drinks to your health --All the basics: the process, the tools, and how to get started --Five-minute recipes for lassis, fermented lemonade, and more --How to use starters to make kombucha, kefir, root beer, wine, and others again and again --Age-old recipes for kvass, switchel, vinegar, and mead --Everything you need to know about why the recipes work, why they are safe, what to do if they go wrong, and how to modify them to suit your taste Raise a glass to good health with Ferment Your Drinks!
Category: Cooking

Diy Kombucha 60 Nourishing Tonics For Health Happiness

Author : Katherine Green
ISBN : 9781623154769
Genre : Cooking
File Size : 51.35 MB
Format : PDF, Mobi
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“I can assure you of this: nothing tastes better than your homemade batch of kombucha.” —From the Foreword by Rana Chang, Owner/Founder, House Kombucha Get your kombucha brew on! Fresh, fragrant, and fizzy, home brewed kombucha tea is not only easy to make, it is simply the best testing, healthiest kombucha you’ve yet to try. DIY Kombucha will take you steep-by-steep (and step-by-step) through the process of creating your own flavorful probiotic powerhouse. Here you’ll find: · Clear info on how much kombucha to drink a day, the alcohol content in kombucha, why homebrewing isn’t dangerous, what to look for in (and where to buy) brewing equipment, and more · All the fermented tea recipes you could ever want, including master teas, quick mixes, infusions, juices, smoothies, and even healthy mocktails. · Stories and advice from the founders and brewers behind House Kombucha, Health-Ade, Humm Kombucha, Lion Heart Kombucha, and Buddha’s Brew Kombucha Balancing instruction with encouragement, DIY Kombucha gives every home brewer the skills and confidence to make delicious home brews for every season, every symptom, and every Sunday brunch. Drinks include Chia Kombucha Refresca * Hibiscus Kombucha Cooler * Lavender-Mint Kombucha * Salted-Grapefruit Kombucha Juice * Carrot-Beet Cleanse Kombucha * ’Buch Bloody Mary * Kombucha Kosmo, and more!
Category: Cooking

Kombucha Teaology

Author : Harald W. Tietze
ISBN : 9780646273877
Genre : Herbal teas
File Size : 23.65 MB
Format : PDF
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Category: Herbal teas

Kombucha

Author : Eric Childs
ISBN : 9781101620267
Genre : Health & Fitness
File Size : 75.52 MB
Format : PDF, Kindle
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Read : 977

The complete guide to kombucha— the wildly popular probiotic tea. Kombucha is lauded worldwide by healers, athletes, yogis, and other health-conscious souls, and is now going mainstream. Kombucha, a fermented tea beverage, has many cleansing, healing, and detoxifying effects. Eric and Jessica Childs, founders of Kombucha Brooklyn and experts on the wonders of kombucha, share their knowledge in this complete guide to kombucha. In addition to the science and culture of ‘buch, Kombucha! includes recipes and reveals inventive uses for the beverage in cooking, cocktails, and beauty products, tapping the benefits of probiotics for radiant rejuvenation.
Category: Health & Fitness

Homemade Soda

Author : Andrew Schloss
ISBN : 9781603427067
Genre : Cooking
File Size : 55.80 MB
Format : PDF, ePub
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Read : 848

Making your own soda is easy, inexpensive, and fun. Best of all, you can control the sweetness level and ingredients to create a drink that suits your individual taste. In this guide to all things fizzy, Andrew Schloss presents a handful of simple techniques and recipes that will have you recreating your favorite commercial soft drinks and experimenting with new flavor combinations. Try your hand at Pomegranate Punch, Sparkling Espresso Jolt, Slightly Salty Caramel Seltzer, and more as you explore the endless bubbly possibilities.
Category: Cooking

Body Soul

Author :
ISBN : STANFORD:36105213196327
Genre : Health
File Size : 73.58 MB
Format : PDF, ePub
Download : 594
Read : 796

Category: Health

The Complete Idiot S Guide To Fermenting Foods

Author : Wardeh Harmon
ISBN : 9781101580219
Genre : Cooking
File Size : 66.33 MB
Format : PDF, ePub, Docs
Download : 988
Read : 310

Make your own delicious cultured foods-safely and easily! The art of fermenting foods is an ages-old craft that is enjoying a resurgence as people are discovering not only the health benefits of live-culture foods, but the true pleasure of creating their own fermentations at home. From kombucha to kefir, and from sourdough to kimchi, research is proving that live-culture foods can help reduce high cholesterol, strengthen and support digestive and immune systems, and help fight and prevent chronic diseases. The Complete Idiot's Guide® to Fermenting Foods covers the amazing health benefits of fermented foods and the techniques for safely fermenting food at home. Here's what you'll find in The Complete Idiot's Guide to Fermenting Food: Over 100 unique and delicious recipes for ferments of all types, including beverages, cultured dairy, fermented grains, vegetable ferments, and much more, and each with detailed instructions Helpful insight on the tools and techniques you'll need to know to safely create nearly any type of fermented food Detailed guidance on how fermentation works, how to troubleshoot common fermentation issues, and how to grow your own starters
Category: Cooking

Garden Of Death

Author : Chrystle Fiedler
ISBN : 9781476748924
Genre : Fiction
File Size : 40.91 MB
Format : PDF
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When a local doctor is found dead in Willow McQuade’s medicinal garden, she must find the killer to clear her boyfriend’s name in this third clever book in the Natural Remedies Mystery series. Dr. Willow McQuade, owner of Nature’s Way Market & Café, has put the finishing touches on a new medicinal plant garden for Greenport’s annual Maritime Festival and is ready for the festivities to begin. But it’s not all flowers and sunshine at the grand opening, when Willow discovers the body of another contestant, Dr. Charles White, face down in her garden. Willow’s hunky boyfriend, Jackson Spade, immediately becomes a suspect due to a recent fight with Dr. White. Willow knows she has to remedy the situation, but it won’t be easy with the other applicants’ vendettas and vandals wrecking her garden at every turn. And when she finds buried treasure in her garden that just might belong to the legendary Captain Kidd, the stakes become even higher. Was Dr. White searching for that treasure? Did someone kill him to get to it first? With the help of Jackson and her eccentric ex-boyfriend, Willow follows the clues to uncover the truth that someone wants buried… But can she dig up enough evidence before she becomes the killer’s next victim?
Category: Fiction

New Age Journal

Author :
ISBN : UCSC:32106013645533
Genre : Lifestyles
File Size : 80.47 MB
Format : PDF, ePub, Mobi
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Category: Lifestyles

Papaya The Medicine Tree

Author : Harald W. Tietze
ISBN : 9781876173456
Genre : Botany, Medical
File Size : 90.24 MB
Format : PDF, ePub
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This is the third edition of this thought-provoking work and the book's popularity attests not only to the international growth in plant medicine but in particular the growing anecdotal reporting by patients of remarkable cancer cures from ingesting various forms of papaya leaves and fruit. This book puts effective home health care easily within our reach.
Category: Botany, Medical

Healing Teas

Author : Marie Nadine Antol
ISBN : 9781101662281
Genre : Health & Fitness
File Size : 27.15 MB
Format : PDF, Kindle
Download : 277
Read : 354

A complete guide to medicinal teas from around the world and their amazing healing powers For thousands of years, cultures throughout the world have known the healing power of teas. Tea has been used as a holistic treatment for a host of illnesses, from arthritis to migraines, and is a time-tested all natural path to overall health and wellness. Healing Teas is a complete, easy-to-follow and informative guide, blending together proper methods of preparing teas with the latest scientific research into their homeopathic qualities. Healing Teas also provides a unique A-Z guide to herbs, individual brews, and home remedies. From essiac to kombucha, chamomile to garlic, learn to prepare teas from around the world—and maximize your health. From the Trade Paperback edition.
Category: Health & Fitness

Elle

Author :
ISBN : STANFORD:36105132688743
Genre : Fashion
File Size : 51.3 MB
Format : PDF, Mobi
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Category: Fashion

Kvass

Author : Dan Woodske
ISBN : 9781475173215
Genre : Cooking
File Size : 89.5 MB
Format : PDF, ePub, Docs
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Kvass is a traditional Russian drink made from Bread and has been around for over 1,000 years. At one point in Russian history it was believed that Kvass was consumed more than water! Even with that being the case, millions of people worldwide have never tried the drink. For that manner the majority of people have never heard of Kvass. This book includes a history of kvass and why it was made, as well as the wonderful health benefits you receive from making your own kvass at home You'll also find dozens of easy to follow recipes that you can make easily in the comfort of your own home. The book is a breezy 65 pages but is easily the best resource for Kvass information and recipes you will find.
Category: Cooking

Fermentation For Beginners The Step By Step Guide To Fermentation And Probiotic Foods

Author : Drakes Press
ISBN : 9781623153069
Genre : Cooking
File Size : 24.19 MB
Format : PDF, ePub
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WALL STREET JOURNAL BESTSELLER Fermented foods are a delicious and rich source of nourishment. Many of our favorite everyday foods like beer, wine, cheese, bread, and yogurt, or beloved family traditions like sauerkraut, corned beef, and kimchi, are the result of fermentation. Besides adding complexity and flavor to many foods, fermentation is also proven to add amazing health benefits--from promoting healthy digestion to allowing our body to fully absorb the necessary nutrients in our food. However, many beginners are skittish about starting the process of fermentation for the first time. With straightforward guides, delicious recipes, and step-by-step instructions, Fermentation for Beginners takes the stress out of at-home fermentation. Whether you are trying fermentation to improve your health, or just want to explore this time-tested culinary skill, Fermentation for Beginners will be your guide to the art of fermentation and the science of probiotic foods. Fermentation for Beginners will show you how and why to ferment your own foods, with: • 60 delicious fermentation recipes, from pickles to yogurt to sourdough bread to wine • 13 key ingredients for fermentation • 9 top health reasons to eat probiotic foods • Step-by-step instructions for safe and effective fermentation • Overview of the science behind fermentation • Tips on starting your home fermentation laboratory With the right combination of microbes and a little skill, Fermentation for Beginners will give you all the tools you need to start fermenting your own foods right away.
Category: Cooking

The Complete Book Of Alternative Nutrition

Author : Selene Yeager
ISBN : UCSC:32106014512930
Genre : Health & Fitness
File Size : 82.6 MB
Format : PDF, ePub, Mobi
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A comprehensive guide to the latest research and information on vegetarianism, Chinese nutrition, and macrobiotics also includes facts about controversial supplements, claims about ginger and garlic, and interviews with leading practitioners and scientists in the alternative medicine field. Prevention Main.
Category: Health & Fitness

Inner Radiance Outer Beauty

Author : Ambika Wauters
ISBN : 1580910807
Genre : Health & Fitness
File Size : 35.57 MB
Format : PDF, ePub, Mobi
Download : 845
Read : 860

A new beauty guide for women promotes a holistic mind/body/spirit approach to achieving that elusive goal as it presents a twenty-one-day program for regaining health and beauty and offers advice on how to cope with aging, a negative self-image, and a lack of self-esteem. Original. 25,000 first printing.
Category: Health & Fitness