Leslie Kentons Cook Energy

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Leslie Kenton S Cook Energy

Author : Leslie Kenton
ISBN : 009187405X
Genre : Cooking
File Size : 39.62 MB
Format : PDF, ePub
Download : 481
Read : 271

Packed with lean feasts, vitality secrets and power foods. Full of information on the nutritions properties of food, Leslie Kenton’s Cook Energy is a guide to the life-enhancing power of food. It shows which recipe ingredients can increase your energy, alter your mood, strengthen your body and protect you from illness and premature ageing. It’s a book you won’t want to live without.
Category: Cooking

The Raw Energy Bible

Author : Leslie Kenton
ISBN : 9780091856649
Genre : Food combining
File Size : 62.20 MB
Format : PDF, ePub, Docs
Download : 321
Read : 321

When Leslie and Susannah Kenton's 'Raw Energy' was first published, it became an istant bestseller. A Raw Energy way of eating - in which 50-75 % of your foods are taken raw - can bring natural weight loss without dieting, help prevent colds and flu, rejuvenate the body in medically measurable ways, enhance athletic performance, heighten energy and bring greater mental clarity and emotional balance. a unique compilation of the bestselling titles 'Raw Energhy Food Combining Diet', 'Raw Energy Recipes, and 'Juice High', 'The Raw Energy Bible' combines this new material with practical information, techniques and recipes, producing the ultimate Raw Energy sourcebook to help you revolutionise your own health and good looks.
Category: Food combining

Raw Energy

Author : Leslie Kenton
ISBN : 0099468107
Genre : Cooking (Natural foods)
File Size : 84.42 MB
Format : PDF, Docs
Download : 630
Read : 656

Category: Cooking (Natural foods)

Wild Rucala Raw Cooked Vegan Food Preparation

Author : Blanard Prior-Byrne
ISBN : 9781326182038
Genre : Cooking
File Size : 69.82 MB
Format : PDF, Mobi
Download : 957
Read : 1294

This is a food preparation book that teachers you about, good healthy vegan food, whether you like raw or cooked food. It concentrates on food combining, nutrition, healing, how to detox, weight gain and loss as well as how to prepare food and the recipes to show you how to make all of those become an actuality. Reaching a healthy life in a sensible way.
Category: Cooking

Pcs View

Author :
ISBN : STANFORD:36105112745372
Genre : Great Britain
File Size : 41.17 MB
Format : PDF
Download : 903
Read : 469

Category: Great Britain

Natures Power

Author : Terry Wall
ISBN : 9781465305091
Genre : Self-Help
File Size : 43.61 MB
Format : PDF, ePub, Docs
Download : 326
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Nature’s Power is a powerful call for change in our approach to achieving meaningful and sustainable wellbeing. Combining Terry Wall’s personal journey of discovery with up-to-date research by respected scientists, it reveals uncomfortable facts about our current state of health and the disease based business model that drives it. It has the potential to refocus the health and nutrition industries and in doing so, bring immense benefit to millions of people. It should be read by anyone seeking to improve their personal health and wellbeing, and that of their children.
Category: Self-Help

Eat More Raw Too

Author : Steve Charter
ISBN : 9781326550523
Genre :
File Size : 31.68 MB
Format : PDF, ePub, Docs
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Read : 495

Category:

Raw Juicing

Author : Leslie Kenton
ISBN : 9781569757130
Genre : Cooking
File Size : 90.98 MB
Format : PDF, ePub, Mobi
Download : 238
Read : 1139

Features more than one hundred primarily raw juice recipes that can be easily prepared, citing the myriad potential benefits of fresh juice while outlining a range of health-bolstering programs that target specific physical needs. Original.
Category: Cooking

Juicing For Life

Author : Maureen Keane
ISBN : 0895295121
Genre : Health & Fitness
File Size : 71.20 MB
Format : PDF, ePub, Docs
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Details the nutritional, preventive, and immune-strengthening powers of fresh fruit and vegetable juices and explains how to use them to cure the symptoms of PMS, arthritis, migraine headaches, motion sickness, and more. Original. 85,000 first printing. Major ad/promo.
Category: Health & Fitness

Newsletter

Author : Henry Doubleday Research Association
ISBN : CORNELL:31924050807985
Genre : Agriculture
File Size : 39.21 MB
Format : PDF
Download : 520
Read : 1073

Category: Agriculture

Home Ecology

Author : Karen Christensen
ISBN : UVA:X001649404
Genre : Consumer education
File Size : 78.47 MB
Format : PDF, Kindle
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Home Ecology is not a green consumer guide. It is about living better, not buying better.
Category: Consumer education

Conscious Eating

Author : Gabriel Cousens
ISBN : 9781556432859
Genre : Cooking
File Size : 35.45 MB
Format : PDF, Kindle
Download : 440
Read : 1164

Offering readers basic guidelines on how to develop a diet that is tailored to their specific needs, Cousens introduces the art of live-food cuisine and recipes designed to help maximize its energy benefits.
Category: Cooking

Drum

Author :
ISBN : STANFORD:36105114634699
Genre : Africa
File Size : 36.77 MB
Format : PDF, ePub, Docs
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Category: Africa

The Organic Baby Book

Author : Tanyia Maxted-Frost
ISBN : CORNELL:31924086699257
Genre : Child rearing
File Size : 68.33 MB
Format : PDF, ePub, Mobi
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Read : 567

"The ultimate guide for parents of youngish children. If you are lucky you can start with pre-conception and go through the breatsfeeding stage but you can always pick up later. The organic products guide is comprehensive, including as it does, baby foods, baby gear, family gear, household products and recommendations for a 'green home'. Highly recommended for organic families."
Category: Child rearing

Cellulite Revolution

Author : Leslie Kenton
ISBN : 0091786371
Genre : Cellulite
File Size : 71.69 MB
Format : PDF, Docs
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Cellulite is an indication that the body is polluted and has lost its natural balance. If one wants to get rid of it, nothing short of a revolution in body ecology is called for. This book offers a practical six-step plan for revolutionizing, rebalancing and re-establishing a healthy body ecology and so living cellulite-free.
Category: Cellulite

When The Crying S Done

Author : Jeannette Kupfermann
ISBN : 086051787X
Genre : Self-Help
File Size : 82.64 MB
Format : PDF, ePub, Docs
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When the Crying is Done is journalist Jeannette Kupfermann's personal account, based on her diaries, of how she came to terms with sudden death of her artist husband after twenty-three years of marriage. Her moving and sensitive approach will bring comfort and hope to other women mourning the loss of a loved husband, and help them as they seek the strength to pick up the pieces and reassemble their lives.
Category: Self-Help

The Detox Manual

Author : Suzannah Olivier
ISBN : 9780671037826
Genre : Detoxification (Health)
File Size : 52.39 MB
Format : PDF, Kindle
Download : 667
Read : 292

Beat cellulite, headaches, skin rashes, tiredness, bad breath, non-arthritic joint aches and nausea by following THE DETOX MANUAL. Every day we are bombarded with toxins - if your tissue samples were analysed they would show 250-400 different toxic chemicals stored in your cells. There are two ways of dealing with toxic overload. The first is avoidance, but this is only practical up to a point. Most of us cannot go to live on a desert island. The other option is adjusting our diet to improve the detoxification mechanisms that our bodies have. By ridding the body of as many toxins as possible, you can maximise your health and reduce the incidence of linked health problems. THE DETOX MANUAL gives easy to follow suggestions for detox programmes to suit every individual, from a one-day juice fast, to a sustained way of eating for a permanent detox effect. The increased sense of well being experienced by people after following the programmes outlined in THE DETOX MANUAL can be amazing.
Category: Detoxification (Health)

The Long Search

Author : Kathryn Lausevic
ISBN : 9781452002217
Genre : Biography & Autobiography
File Size : 68.36 MB
Format : PDF
Download : 488
Read : 545

This book tells the story of my search for help for rheumatoid arthritis without using any drugs, as I was aware that all drugs have side effects. I was on four the strongest at one time. What I discovered enabled me to dispense with these, one by one. In addition to diet and supplements, there were many other sources of help which have been invaluable over the years since I first started with this disease. Self healing is hard work. The first thing to do is to take personal responsibility for yourself. You learn what is best for your body-what it needs. You also have to look at anything which is hindering your progress in healing. Sometimes you need to change something in your life. This is not always easy or possible. If we cannot change something we have to learn to accept it. The next thing is to be as pure and free from toxins as possible, by regular detoxification methods as described in the book. What you eat and drink is of paramount importance. Diet is described; food should be as uncontaminated by additives, pesticides, colorings and chemicals as is possible. The diet should be mainly alkaline. Animal fat causes stiffness and pain. Fresh vegetables and salads should constitute a large part of the diet. Food supplements play a large part in a healing programme for arthritis. Complementary therapies are useful and beneficial. Other important factors include regular exercise, correct breathing and fresh air. Personally I have found these to be invaluable – yoga, relaxation and meditation. Spiritual healing is often very successful. The importance of your mind cannot be over-emphasized; your thoughts can change your life, bringing peace and harmony, which lead to the healing of mind, body and spirit.
Category: Biography & Autobiography