Learning To Quit

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Learning To Quit

Author : Suzanne Harris
ISBN : 1944473025
Genre :
File Size : 62.71 MB
Format : PDF, Mobi
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Set yourself free from smoking. Strategy trumps willpower! Personal stories paired with moving photographic portraits. Empathetic, non-judgmental advice to stop smoking for good.Have you tried to quit smoking, only to find yourself reaching for a cigarette again and again? Tired of feeling bad about your health and making promises to the ones that love you? Set a "learning" mindset and reframe these past quit attempts as trial runs. It's not your fault that you are a smoker. Nicotine is incredibly addictive, but you can beat it! Your amazing life as a non-smoker lies just around the corner. This book provides the friendly, positive support you need on your quit smoking journey. Simply by reading this book, you'll take an extremely important step to stop smoking cigarettes and end nicotine addiction. Every person's journey is different, and yours is unique. The work that you're embarking on is shared by the 24 people interviewed for Learning to Quit. Join millions of ex-smokers around the world who have broken free from tobacco.You'll not only learn how to quit smoking; the medical section will equip you with vital health information. Learn how smoking effects your lungs, heart, brain, mood, weight and pregnancy. Explore different smoking cessation medication options. Feel inspired learning how quickly your health and quality of life will improve after you smoke your last cigarette. Learn more about the vaping controversy, plus vaping dangers and health risks.Suzanne Harris, RN, NCTTP and Paul Brunetta, MD cofounded the Fontana Tobacco Treatment Center and are both former smokers. They've offered assistance to over 1000 smokers seeking help. They specifically developed Learning to Quit share the action plan, knowledge and support you need to take control of your health. This book is not just about becoming smoke-free, it's also about change; it's about radically changing your life by ending a huge relationship-your tobacco dependence.BONUS: This book includes access to an entire library of free resources, including quit plans, mindset exercises, nicotine dependence tests and more!
Category:

The Day The Crayons Quit Language Learning Activities

Author : Jodene Lynn Smith
ISBN : 9781493860593
Genre :
File Size : 40.53 MB
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These activities for The Day the Crayons Quit practice key language convention skills. The activities integrate literature with learning about grammar, word choice, and sentence structure. Learning can be fun when it's connected to literature.
Category:

You Only Stop Learning When You Quit Ruud Gullit

Author : Learning Quotes Note Lovers
ISBN : 166144556X
Genre :
File Size : 30.53 MB
Format : PDF
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JUST FOR YOU ! A Simple Lined NoteBook, But the quote is Legendary Your GORGEOUS notebook by Note Lovers is here! Great with neon, metallic, glitter, pastel, fluorescent, or other gel pens! It's time to up-level make your note taking stand out from the crowd. Featuring lightly lined college ruled pages on rich black cover, this notebook is versatile and unique. A perfect gift to the person who wants to stand out from the crowd. Makes a great notebook for gratitude journaling, list making, taking notes, or jotting things down. "Black is the new black." FEATURES: premium matte cover printed on high quality interior stock convenient 6" x 9" size 120 lightly lined pages perfect with gel pens designed by a mother of 4 in the U.S.A. Visit our brand name at the top for a wide variety of black covers products.
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You Only Stop Learning When You Quit Ruud Gullit

Author : Nazha PUBLISHING
ISBN : 9798663825399
Genre :
File Size : 51.39 MB
Format : PDF, Docs
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Read : 500

JUST FOR YOU ! A Simple Lined NoteBook, But the quote is Legendary Your GORGEOUS notebook by Note Lovers is here! Great with neon, metallic, glitter, pastel, fluorescent, or other gel pens! It's time to up-level make your note taking stand out from the crowd. Featuring lightly lined college ruled pages on rich black cover, this notebook is versatile and unique. A perfect gift to the person who wants to stand out from the crowd. Makes a great notebook for gratitude journaling, list making, taking notes, or jotting things down. "Black is the new black." FEATURES: premium matte cover printed on high quality interior stock convenient 6" x 9" size 120 lightly lined pages perfect with gel pens designed by a mother of 4 in the U.S.A. Visit our brand name at the top for a wide variety of black covers products.
Category:

Learning The Unix Operating System

Author : Jerry Peek
ISBN : 0596002610
Genre : Computers
File Size : 59.65 MB
Format : PDF
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A handy book for someone just starting with Unix or Linux, and an ideal primer for Mac and PC users of the Internet who need to know a little about Unix on the systems they visit. The most effective introduction to Unix in print, covering Internet usage for email, file transfers, web browsing, and many major and minor updates to help the reader navigate the ever-expanding capabilities of the operating system.
Category: Computers

Psychology Modules For Active Learning

Author : Dennis Coon
ISBN : 9781337517089
Genre : Psychology
File Size : 32.47 MB
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PSYCHOLOGY: MODULES FOR ACTIVE LEARNING is a best-selling text by renowned author and educator Dennis Coon and co-authors John O. Mitterer and Tanya Martini. This fourteenth edition continues to combine the highly effective SQ4R (Survey, Question, Read, Recite, Reflect, Review) active learning system, an engaging style, appealing visuals, and detailed coverage of core topics and cutting-edge research in one remarkable, comprehensive text. Fully updated, the new edition builds on the proven modular format and on the teaching and learning tools integrated throughout the text. While the text provides a broad overview of essential psychology topics ideal for introductory courses, its modular design also readily supports more specialized curricula, allowing instructors to use the self-contained instructional units in any combination and order. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.
Category: Psychology

Quit And Stay Quit

Author : Terry A. Rustin
ISBN : 1568381093
Genre : Psychology
File Size : 33.99 MB
Format : PDF, ePub, Docs
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Discusses the advantages of not smoking and lists guidelines toward quitting and developing habits that will prevent a return to smoking
Category: Psychology

Medical Management Of Pulmonary Diseases

Author : Theodore Marcy
ISBN : 0824760026
Genre : Medical
File Size : 83.10 MB
Format : PDF, Kindle
Download : 632
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This handy, accessible single volume presents useful clinical information to expose the pathophysiology underlying major pulmonary diseases, and traces the steps of treatment, from establishing diagnosis to managing therapy. Contains more than 400 summary tables, radiographs, pathology specimens, and other illustrations that encapsulate information and highlight key points! A suggested reading list accompanies each chapter to facilitate further study! Written by over 55 internationally recognized experts who provide personal experiences, observations, and review statements, and recommend action based on their expertise dealing with patients, Medical Management of Pulmonary Diseases assesses new, efficient, cost-effective technologies for asthma and for the delivery of oxygen therapy evaluates new directions in the diagnosis and treatment of cystic fibrosis, lung cancer, occupational lung diseases, and diffuse interstitial lung disease describes the anatomy and physiology of the respiratory tract and includes examples of abnormalities drawn from common respiratory diseases discusses standard therapies for most pulmonary disease patients as well as targeted management for specific cases addresses common diagnostic and treatment dilemmas and suggests helpful algorithms for care spotlights asthma, chronic obstructive pulmonary disease, sleep-disordered breathing, tuberculosis, and other conditions that warrant careful management follows the progression of lung cancer from initial diagnosis through staging, and explores individualized therapy options considers special environments that may contribute to respiratory symptoms details the effect pregnancy and surgery have on pulmonary disease and more! Medical Management of Pulmonary Diseases serves as an excellent user-friendly guide ideal for primary care, internal medicine, and family practice physicians; pulmonologists and pulmonary disease specialists; clinical allergists; immunologists; respiratory therapists; thoracic surgeons; physiologists; and medical school students in these disciplines.
Category: Medical

Learning 2d Game Development With Unity

Author : Matthew Johnson
ISBN : 9780133523409
Genre : Computers
File Size : 56.37 MB
Format : PDF, ePub, Docs
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The Unity Engine Tutorial for Any Game Creator ¿ Unity is now the world’s #1 game engine, thanks to its affordability, continuous improvements, and amazing global community. With Unity, you can design, code, and author your game once, and then deploy it to multiple platforms, reaching huge audiences and earning maximum returns. Learning 2D Game Development with Unity® will help you master Unity and build powerful skills for success in today’s game industry. It also includes a bonus rundown of the new GUI tools introduced in Unity’s version 4.6 beta. ¿ With this indispensable guide, you’ll gain a solid, practical understanding of the Unity engine as you build a complete, 2D platform-style game, hands-on. The step-by-step project will get you started fast, whether you’re moving to Unity from other engines or are new to game development. ¿ This tutorial covers the entire development process, from initial concept, plans, and designs to the final steps of building and deploying your game. It illuminates Unity’s newly integrated 2D toolset, covering sprites, 2D physics, game scripts, audio, and animations. Throughout, it focuses on the simplest and lowest-cost approaches to game development, relying on free software and assets. Everything you’ll need is provided. ¿ Register your book at informit.com/title/9780321957726 to access assets, code listings, and video tutorials on the companion website. ¿ Learn How To Set up your Unity development environment and navigate its tools Create and import assets and packages you can add to your game Set up game sprites and create atlas sheets using the new Unity 2D tools Animate sprites using keyframes, animation controllers, and scripting Build a 2D game world from beginning to end Establish player control Construct movements that “feel right” Set up player physics and colliders Create and apply classic gameplay systems Implement hazards and tune difficulty Apply audio and particle effects to the game Create intuitive game menus and interface elements Debug code and provide smooth error handling Organize game resources and optimize game performance Publish your game to the web for others to see and play ¿
Category: Computers

Introduction To Learning And Behavior

Author : Russell A. Powell
ISBN : 9781285401447
Genre : Self-Help
File Size : 46.12 MB
Format : PDF, ePub
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Offering a variety of innovative teaching tools, INTRODUCTION TO LEARNING AND BEHAVIOR, 4e equips students with a clear introduction to the basic principles of learning and behavior. Designed to apply learning theory and principles to the presentation of learning, it vividly illustrates how learning principles work in both animals and people. Throughout the book, the authors clearly demonstrate how the study of learning helps solve practical problems, such as improving study skills, improving relationships, raising children, and effectively stopping smoking. It reflects the latest research from the field and includes an all-new chapter on Comparative Cognition. Helping students maximize their understanding and retention of key concepts, the authors include numerous opportunities for review and self-testing. In addition, the text includes the widely popular SNIFFY THE VIRTUAL RAT LITE CD-ROM, which simulates a wide range of learning phenomena. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.
Category: Self-Help

Explicit Thoughts 1876 To Run Your Own Home Alcohol Detox And Quit Drinking Today

Author : Nicholas Mag
ISBN :
Genre : Body, Mind & Spirit
File Size : 58.14 MB
Format : PDF, Kindle
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The Miracle! In this book Nicholas presents you a practical, unique, subliminal, very simple, detailed method of how to Run Your Own Home Alcohol Detox and Quit Drinking Today. You will feel the effects immediately and the results will appear very quickly! So it was in my case. You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through this unique, subliminal method combined with positive affirmations. The order of words is extremely important for every book written by Nicholas. These are arranged to be traversed in a certain way so as to eliminate certain blockages in the human being, blockages that are bringing disease or failure on various plans. You don't need a big chunk of your time or expensive programs. Everything is extremely simple! Health, money, prosperity, abundance, safety, stability, sociability, charisma, sexual vitality, erotic attraction, will, optimism, perseverance, self-confidence, tenacity, courage, love, loving relationships, self-control, self-esteem, enthusiasm , refinement, intuition, detachment, intelligence, mental calm, power of concentration, exceptional memory, aspiration, transcendence, wisdom, compassion. You have the ability to unlock your full inner-potential and achieve your ultimate goals. This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you'll find one consistency in all of the champions. Each one closes their eyes for a moment and clearly affirms & visualizes themselves completing the event flawlessly just before starting. Then they win gold medals and become champions. That's merely one example of how the real power of mind can elevate you above any of life's challenges. By reading this book, you will feel totally that life deserves to be lived and enjoyed every moment and that everything that you propose for yourself becomes easy for you to fulfill. Nicholas will guide you to touch your longed-for dream and will make you see life from a new perspective, full of freshness and success. This book helps you step by step, in a natural way, in just 3 minutes a day, to change your misguided way of thinking and to Run Your Own Home Alcohol Detox and Quit Drinking Today. (NOTE: For good, Nicholas keep the price of the book as lower as he can, even if is a hard work behind this project. A significant portion of the earnings from the sale of the book are used for these purposes: for charity, volunteer projects, nature restoration, and other inspired ideas to do good where it is needed. If you can not afford to buy the book please contact Nicholas and he will give you a free copy.) You, also have a bonus in the pages of the book that makes you live your success by doing a seemingly trivial thing. You will feel the difference. Yes. The Miracle is possible! Get Your Copy Now!
Category: Body, Mind & Spirit

Intelligent Data Engineering And Automated Learning Ideal 2008

Author : Colin Fyfe
ISBN : 9783540889052
Genre : Computers
File Size : 64.80 MB
Format : PDF, ePub, Mobi
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This book constitutes the refereed proceedings of the 9th International Conference on Intelligent Data Engineering and Automated Learning, IDEAL 2008, held in Daejeon, Korea, in November 2008. The 56 revised full papers presented together with 10 invited papers were carefully reviewed and selected from numerous submissions for inclusion in the book. The papers are organized in topical sections on learning and information processing, data mining and information management, bioinformatics and neuroinformatics, agents and distributed systems, as well as financial engineering and modeling.
Category: Computers

Why Great Teachers Quit

Author : Katy Farber
ISBN : 9781452210681
Genre : Education
File Size : 29.87 MB
Format : PDF, ePub
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Learn why today’s best teachers are leaving—from the teachers themselves More talented teachers are leaving the profession than ever before. Drawing on in-depth interviews, Farber presents an in-the-trenches view of the classroom exodus and how schools can turn the tide, focusing on: Challenges to teacher endurance, including tight budgets, difficult parents, unsafe schools, inadequate pay, and lack of respect Strategies veteran teachers use to make sure the joys of teaching outweigh the frustrations Success stories from individual schools and districts that have found solutions to these challenges Recommendations for creating a school environment that fosters teacher retention
Category: Education

Advances In Blended Learning

Author : Elvis Wai Chung Leung
ISBN : 9783540899617
Genre : Computers
File Size : 33.72 MB
Format : PDF, Kindle
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The Second Workshop of Blended Learning (WBL 2008), as part of the 7th Inter- tional Conference on Web-Based Learning (ICWL 2008), was held in Zhejiang N- mal University, Jinhua, Zhejiang, China during August 20–22, 2008. WBL 2008 provided an international forum for the dissemination of original results in the design, implementation, and evaluation of blended learning systems and related areas. In particular, the aim of WBL 2008 was to bring together researchers from academia as well as commercial developers from industry to explore ideas, exchange and share experiences, and further build the blended learning research network. The inspirations and new ideas were expected to emerge from intensive discussions during formal sessions and social activities. The main focus of WBL 2008 was on the most critical areas of blended learning, namely, ‘e-Learning Platforms and Tools,’ ‘Design, Model and Framework of e- Learning Systems,’ ‘Practice and Experience Sharing,’ and ‘Pedagogical Issues.’ In total, the workshop selected 17 papers from authors of different countries for presen- tion and publication, a task which was not easy due to the high quality of the subm- ted papers. Using stringent selection criteria, submissions were rigorously reviewed based on their originality, significance, relevance, and clarity of presentation by an international Program Committee from Germany, Spain, UK, Italy, Ireland, Romania, Hong Kong, Japan, Taiwan, and Macao.
Category: Computers

Learning To Stay

Author : Stephanie Miller
ISBN : 9781608444090
Genre : Self-Help
File Size : 56.7 MB
Format : PDF
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Learning to Stay is an empowering journey of enlightenment to Divine self-discovery and change as experienced through the eyes of one woman's escape from her addictive affair. Just as she was ready to leave her marriage and follow in the footsteps of her ancestors, the truth of her deception was revealed. This confrontation opened the door to confession, ultimately leading to her decision to stay and fight for her marriage. Her choice to stay birthed The 12 Keys. Each of the keys builds upon the next prompting change and immense personal growth. The 12 Keys are sure to heal anyone suffering from an addiction, be it alcohol, drugs, sex, food, self-pitty or even negativity. Thought provoking questions and exercises are provided at the end of each chapter, encouraging the reader to participate, rather than merely observe. These amazing keys are sure to revolutionize every 12 step program in existence today. Stephanie grew up in the Midwest. She has two sisters and a brother. As siblings they witnessed several divorces between each of their parents. Consequently, Stephanie desperately wanted to know what a healthy, happy, long lasting marriage looked like. She attended Grace University seeking her Masters Degree in counseling with an emphasis on marriage. Although she learned the techniques within her mind, she didn't quite trust the principles within her heart and thus struggled in relationships. It wasn't until she met her husband did she experience true commitment and finally understood what her professors were teaching. Her desire for change propelled her into her passion today. Stephanie and her husband Chris are certified Life Coaches with Going Next Level People Development and authorities on premarital and marital coaching. They have developed the 12 Key Seminars in order help others escape from addictions and find success in marriage.
Category: Self-Help

Learning And Learning Difficulties

Author : Peter S. Westwood
ISBN : 9780864317698
Genre : Education
File Size : 73.29 MB
Format : PDF, ePub
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The book explores a number of different perspectives and theories on human learning and motivation. The author examines different types of learning across the curriculum and assesses the most effective types of teaching to facilitate different forms of learning. By examining the way readers process text and identifying the knowledge and skills needed to become a proficient reader, the author explains why learning problems can sometimes occur and what can be done to prevent or overcome these difficulties.
Category: Education

Learning Online With Games Simulations And Virtual Worlds

Author : Clark Aldrich
ISBN : 9780470596579
Genre : Education
File Size : 39.79 MB
Format : PDF, ePub, Mobi
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Jossey-Bass Guides to Online Teaching and Learning Learning Online with Games, Simulations, and Virtual Worlds Strategies for Online Instruction Clark Aldrich Learning Online with Games, Simulations, and Virtual Worlds The infusion of games, simulations, and virtual worlds into online learning can be a transforming experience for both the instructor and the student. This practical guide, written by education game expert Clark Aldrich, shows faculty members and instructional designers how to identify opportunities for building games, simulations, and virtual environments into the curriculum; how to successfully incorporate these interactive environments to enhance student learning; and how to measure the learning outcomes. It also discusses how to build institutional support for using and financing more complex simulations. The book includes frameworks, tips, case studies and other real examples, and resources. Praise for Learning Online with Games, Simulations, and Virtual Worlds "Clark Aldrich provides powerful insights into the dynamic arena of games, simulations, and virtual worlds in a simultaneously entertaining and serious manner as only he can. If you are involved with educating anyone, from your own children to classrooms full of students, you need to devour this book." — Karl Kapp, assistant director, Institute for Interactive Technologies, Bloomsburg University "At a time when the technologies for e-learning are evolving faster than most people can follow, Aldrich successfully bridges the perceptual gap between virtual worlds, digital games, and educational simulations, and provides educators with all they really need to use this technology to enhance and enrich their e-learning experiences." — Katrin Becker, instructor, Department of Computer Science and Information Systems, Mount Royal College, and adjunct professor of education, University of Calgary "I consider this a must-read for anyone engaged in or contemplating using these tools in their classrooms or designing their own tools." — Rick Van Sant, professor of learning and technology, Ferris State University
Category: Education

Quit Your Job

Author : Sachin Sarkaniya
ISBN : 9798680956670
Genre :
File Size : 90.94 MB
Format : PDF, Kindle
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Do you hate your job and want to quit your job like a millionaire? Are you interested in learning what is the formula of true wealth & Success, and how to achieve Financial Freedom? Well, if you belong to a group of very rare people who have the above questions in mind, and understand that having a job does not guarantee success, then you are in the right place. I don't need to mention that Job is a gamble that you will certainly lose; however hard you play. Do you know that an average man spends ⅔ of his precious life just by sitting in a cubicle and working for someone else? The worst; sacrificing his ambitions, desires, and family time, so that he can get along with others around him ( who are doing the same thing unknowingly). Here in this outstanding book, You will learn how we are taken on a ride every year on independence day as the concept of freedom does not even apply to most people's lives, why you need to visualize your funeral, what is EMI trap and how millions of people are stuck in it. We will explore the following concepts as well; in a much clearer, point to point approach- Why is Independence just a fake concept? How have we been sold the biggest lie of all time? Money is not actually true wealth. What does it bring when you pursue a job? How consumerism hollows us? What is Financial Freedom? How can you plan for it? what rich people teach their kids how to be happy without being so rich How to get free time to do what you love A loophole to follow your passion If you are following the path of success laid by this society(i.e., to make as much money as possible), then you need this book to understand the biggest lie of all time; to get a job and procure money. Besides, You will learn how to utilize Youtube, Blogging, Affiliate marketing, and other ways to retire early and live a dream life. We will also unveil yet another secret that retirement can happen at any point of time, and with a nominal amount. "Quit your job", is a one of its kind, simple, yet effective book in which you find the easiest way for retirement planning, make money from home, and for passive income ideas. Moreover, the book explains some crucial concepts such as what success is, why you are not able to pursue your dreams, etc. If your goal is to be rich, then you can refer to chapter 2, and ensure yourself whether you will become rich or not. In chapter 3, You will get to know the most important lesson of all time; what is true wealth? What kind of rich you must be? Other remaining chapters are way too resourceful that will help you understand other essential concepts such as Passion, True love, Death, etc. A dedicated chapter aids you to plan your retirement; even when you are stepping in youth, whereas from another section, A list of ideas is presented for you, along with investment required, so that you can pick an idea up, and start working towards your retirement. In "Quit your Job", You will discover real truths that no has told us, and will never do so either: - 1)How your lifestyle is making you a slave 2)Why most of the people are not rich 3)How people are being fooled by organizations who offer them titles such as Team Leader, manager, Vice president, etc. 4)How you can easily estimate the sum required for you to get rid of your obnoxious job and head for retirement. In a nutshell, This book belongs to those who want to go beyond the 9-5 rat race, achieve their personal goals, spend time with their family, and enjoy the best gift conferred by God; Life. So, what are you waiting for? Scroll up, and click on BUY NOW.
Category:

Learning Selenium Testing Tools Third Edition

Author : Raghavendra Prasad MG
ISBN : 9781784398040
Genre : Computers
File Size : 32.43 MB
Format : PDF, Docs
Download : 353
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If you are a software developer with a basic knowledge of testing and are interested in automated testing using Selenium, this is the book for you. No prior knowledge of Selenium is required.
Category: Computers

Quit Smoking Now And Forever

Author : Helen Basinger
ISBN : 9781622877423
Genre : Self-Help
File Size : 54.66 MB
Format : PDF, ePub, Docs
Download : 497
Read : 261

For nicotine addicts wanting their health, looks, libido, energy, time, and money back, this book offers the solution. This is a very powerful program consisting not just of a book, but a whole arsenal of cessation tools. In order to eradicate cravings, release anxiety, and dispel the illusion of smoking as pleasure, there are Tapping and breathing exercises for the reader to follow. An online hypnosis session designed to change the brain back to how it was before nicotine hijacked the system comes part of the package. There are also visualizations that work on the subconscious mind, cutting the chains of addiction and creating a new smoke-free persona. For over 4 years, certified master clinical hypnotist Helen Basinger has empowered smokers to overcome their addiction within her practice, Freedom Healing. Now, her revolutionary cessation program is available. Quit Smoking Now and Forever! is the complete guide for finally conquering the nicotine demon. The text is designed to speak to the subconscious as well as the conscious mind, allowing someone who smokes to literally change their “mind” about being a smoker as they turn the pages. Quit Smoking Now and Forever! is for all those people who have raised their heads above the smoke long enough to realize they need to find a way out. They have probably tried and failed a number of times and are now looking for a definitive solution. With an insatiable urge for ever more money, cigarette manufacturers have now introduced 600 additives, ranging from ammonia to chocolate, into their already genetically modified tobacco - making cigarettes the most addictive drug in the world. It has become so bad that according to the Surgeon General only two and a half percent of people are now able to quit without assistance, while six million people die from this curse every year. This unique book offers the antidote to this deadly addiction, enlightening the smoker to the web of deceit spun to entrap them. Quit Smoking Now and Forever! provides a step-by-step plan that can be tailored to suit different people. After all, not everyone has the same character, emotional state or belief system. Some people want to use natural herbs and homeopathy to help them quit. Some people benefit from Nicotine Replacement Therapy while others need to release the stress behind their smoking habit. A few people just need to get mad enough at how they have been manipulated in order to put cigarettes down forever. Quit Smoking Now and Forever! provides support and advice for every stage of the cessation process—from mentally preparing smokers to quit, to making sure ex-smokers never start again. Many strings are artfully woven together throughout the chapters, with stories and imagery all designed to equip readers with the tools they need to vanquish the nicotine demon - once and for all. Keywords: Quit Smoking, Stop Smoking, Nicotine, Addiction, How To Quit, Hypnosis, Tapping, Herbs, Smoking Cessation, Quit Smoking Plan
Category: Self-Help