Keep Calm And Pedal On Notebook For Cyclists

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Keep Calm And Pedal On

Author : Nova
ISBN : 1099814235
Genre :
File Size : 90.95 MB
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With its hip design and durable binding, this bike-ready journal celebrates the awesomeness that is cycling. Featuring four distinctive interior page layouts and an eye-catching cover, this unique journal is at home in the messenger bag of casual and career cyclists alike

Keep Calm And Pedal On

Author :
ISBN : 9781473501591
Genre : Sports & Recreation
File Size : 89.67 MB
Format : PDF, ePub
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In the never ending streams of traffic and the choking fumes of pollution this book gives the average cycle enthusiast or, indeed novice, a collection of quotes, sayings and proverbs on even more reasons why one should get on their bike. In the format of the bestselling Keep Calm and Carry On, Keep Calm and Pedal On is the perfect gift for keen bikers. It is a book that will give a cyclist comfort in the knowledge that their passion for bikes is shared with some of world's greatest leaders, personalities and authors. After all, in the words of John F. Kennedy, 'Nothing compares to the simple pleasure of a bike ride.'
Category: Sports & Recreation

Zen Between Two Bicycle Wheels Eat Pedal Sleep

Author : Frosty Wooldridge
ISBN : 9781728362496
Genre : Travel
File Size : 83.31 MB
Format : PDF
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The Ecstasy, The Energy And The Courage Of Your Journey A blank spot on the map dances with your imagination. What treasures might it hold? As you swing your leg over the top tube, your touring bike allows you unlimited freedom of flight for your body, mind and spirit. Slip your hands into your riding gloves. Grab those handlebars. Press your feet onto the pedals. Click the brake handles. Slide your derriere onto the saddle. Look toward the distant horizon that beckons your dreams. Feel the energy coursing through your body. Make that first pedal stroke downward as your thighs lift you onto adventure highway. Time means nothing now. It slips away as easily as grains of sand on a wind-swept beach. But those grains only trade places. On your bike, you move into that blank spot—new locations in the passage of time. The pedaling becomes incidental—like breathing. The hills and mountains come and go—your legs powering over them in a kind of winsome trance. Grappling with headwinds brings determination; while riding a tailwind fetches ecstasy. Rain drenches you during a bicycle adventure, yet promises a rainbow. Bicycle travel demands you dig deep into the art of living. Each challenge lets you know you’re vibrantly alive. You transform into a state of bliss, much like an eagle gliding over majestic mountains. You see them soaring, just living. You soar with them as you glide down a mountain grade. Those moments present you with uncommon experiences that give your life eternal expectation. That’s bicycle adventure!” Frosty Wooldridge, six continent world bicycle traveler.
Category: Travel

Keep Calm And Cycle In 2020 Year Planner For Cyclists

Author : Owning Time Design
ISBN : 1658666666
Genre :
File Size : 79.53 MB
Format : PDF, Mobi
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Cycle joy Increased cardiovascular fitness, increased muscle strength and flexibility, improved joint mobility, decreased stress levels, improved posture and coordination, strengthened bones, decreased body fat levels and environmentally-friendly... How many more reasons do you need to hit the saddle..? A bicycle-themed yearly planner, perfect gift for the cyclist in the family. 6 x 9inch (15.24cm x 22.86cm) dimensions. 167 pages. Contains full year and full month calendars for 2020. 3 and 4 days to a page so one week opens inside the planner across two pages - easy to read and plenty of room for notes and scheduling. The stylish cover has an achingly cool matte finish. High quality crisp white paper, sturdy to prevent ink bleed-through. Good for pen or pencil. For home or office, school or college. This edition contains U.S. federal holidays as well as noteworthy dates so you'll never forget Mother's Day or Father's Day and you'll be right on top of daylight savings... U.K. version, with public holidays, is also available. Get in the 2020 fast lane, click 'Buy' at the top of the page.

Fitness Cycling

Author : Shannon Sovndal
ISBN : 9781492582014
Genre : Sports & Recreation
File Size : 66.6 MB
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From customized workouts to authoritative advice, Fitness Cycling provides the most effective workouts for achieving peak physical conditioning. As a cyclist and physician for one of the sport’s leading teams, author Shannon Sovndal provides a detailed approach to cycling that will help you increase strength, speed, stamina, and overall fitness. Fitness Cycling features 56 workouts based on specific aspects of riding, such as base building, interval training, sprint and hill climbing, and time trialing. Each workout is color coded for intensity level, so you can create a targeted program based on your goal, current fitness level, and cycling experience. With recommendations, advice, and professional insights on riding techniques, goal setting, training concepts, recovery, and preventing common cycling injuries, Fitness Cycling is the one training guide you’ll turn to again and again for a lifetime of cycling workouts.
Category: Sports & Recreation

The Bicycling Big Book Of Cycling For Women

Author : Selene Yeager
ISBN : 9781623364861
Genre : Sports & Recreation
File Size : 55.8 MB
Format : PDF, Docs
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Women are built differently, ride differently, train differently, burn different macronutrients as fuel, and have a different relationship with their bikes than men do. It's only natural they should need their own comprehensive cycling book. The Bicycling Big Book of Cycling for Women is an instructional manual geared specifically toward women. It breaks down the sport of cycling into easily digestible sections, beginning with the history of women's cycling and progressing into equipment, lifestyle, technique, training, and fitness goals. The book also includes a women-specific section that covers cycling while menstruating, cycling while pregnant, how menopause affects training, and how specific parts of the female body are uniquely affected by cycling. The Bicycling Big Book of Cycling for Women will serve as an indispensible, lifelong guide for every female cyclist.
Category: Sports & Recreation

Keep Calm And Query On

Author : Luke Reynolds
ISBN : 9780984293070
Genre : Language Arts & Disciplines
File Size : 65.40 MB
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"[The author] discusses his journey as a writer with all its bludgeoning defeats and small triumphs. Against the backdrop of life abroad in York, England, these reflections on living and writing pulse with hope, wisdom, and conviction ... Luke's journey as a writer is accompanied by 14 interviews he has conducted with powerful and prolific authors."--Cover.
Category: Language Arts & Disciplines

Bike With Your Dog

Author : J. Leslie Johnson
ISBN : 9781460241301
Genre : Pets
File Size : 45.66 MB
Format : PDF, Docs
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Bike With Your Dog tells dog lovers how to safely bike with their dogs and have fun at the same time. For many high-energy dogs, a walk on the leash is simply not enough. Dogs love to run and biking enables them to get the exercise they need. This handy guide shows you how to spend high quality time with your dog, get exercise, and enjoy the outdoors — all at the same time.
Category: Pets

Cycling New Zealand

Author : Nicola Wells
ISBN : 186450031X
Genre : Sports & Recreation
File Size : 30.39 MB
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Written by cycling enthusiasts, this cycling guide describes and maps the best tours.
Category: Sports & Recreation

Converting Kate

Author : Beckie Weinheimer
ISBN : 9781440678363
Genre : Young Adult Fiction
File Size : 38.2 MB
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Kate was raised in the Holy Divine Church—it influenced everything from her homeschooling to her handmade clothes. But ever since her unbelieving father’s death last year, she has suspected that there’s more to life than memorizing scripture. Taking advantage of their move to a new town, Kate—to her devout mother’s horror—quits Holy Divine. She joins the cross-country team, wears shorts to public school, and even tries a traditional Christian church. As she struggles to come to terms with her father’s death and her mother’s unquestioning beliefs, Kate discovers there’s a big difference between religion and faith—and that the two don’t always go hand in hand.
Category: Young Adult Fiction

Mountain Biking

Author : Bill Strickland
ISBN : 0070387036
Genre : Sports & Recreation
File Size : 59.29 MB
Format : PDF, ePub, Mobi
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Hit the trail with the assurance and daring of a pro biker. Get the adrenaline rush of flying under your own power. And take Mountain biking along. It's packed with all the nuts and bolts of mountain biking: Equipment ("Homemade," "Beware," "Must Have"); Techniques--with real-life examples. Strickland writes from his own experience--and he takes you along.
Category: Sports & Recreation

Solo Cycling

Author : Fred Matheny
ISBN : PSU:000019521824
Genre : Sports & Recreation
File Size : 37.92 MB
Format : PDF
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Category: Sports & Recreation

This Breathtaking World Around The World By Bicycle 1997 1999

Author : Tim Doherty
ISBN : 9781445221502
Genre : Travel
File Size : 20.11 MB
Format : PDF, Kindle
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In the summer of 1997, Tim Doherty set off alone on a daunting round-the-world cycle tour, which turned out to be even more awe-inspiring than he could have hoped. For this book, he has taken the most fascinating and humorous experiences from his diaries and woven them together into a collection of true short-stories. With many beautiful photographs, sketches and maps, “This Breathtaking World†is a vivid and very personal account of life on the road. The title has a double-meaning, as the author is a chronic asthma sufferer. Tim encountered many problems, but the varied cultures and fantastic scenery along the way were his daily rewards. What remains with him most, however, is his impression of the people in each of the countries he cycled across; their remarkable generosity and hospitality. Tim completed his tour successfully, finishing up in his home town of Sheffield, England, more than two years after he’d cycled off from there, having pedalled a total of 21,688 miles.
Category: Travel