JUICE-YOURSELF-SLIM

Download Juice-yourself-slim ebook PDF or Read Online books in PDF, EPUB, and Mobi Format. Click Download or Read Online button to JUICE-YOURSELF-SLIM book pdf for free now.

The Juice Master Juice Yourself Slim The Healthy Way To Lose Weight Without Dieting

Author : Jason Vale
ISBN : 9780007283866
Genre : Health & Fitness
File Size : 69.20 MB
Format : PDF, ePub, Docs
Download : 189
Read : 956

Bursting with Juicy motivation, Juice Yourself Slim contains over 50 fantastic soups, juices, salads and smoothie recipes PLUS the Life Long Rules for Success that will help you maintain your health and- the big one- keep you slim for life.
Category: Health & Fitness

A Guide To A Healthier Lifestyle

Author : Yetunde Odebiyi
ISBN : 9781304603708
Genre : Health & Fitness
File Size : 47.92 MB
Format : PDF, Kindle
Download : 735
Read : 728

This book is an essential advantage to anyone who wants to live a longer healthier life, avoiding the long-term use of medication. You will find out more about raw foods whilst still enjoying your familiar tastes. Find out how the author lost 21kgs in 6 months and kept the weight off by changing her lifestyle. You will learn to combat the side effects of conventional treatment by eating raw foods and incorporating raw fruit and vegetables juices and smoothies in your diet. The book includes tips on how you can embark on healthier lifestyle options. If you love exotic and spicy foods, you can still enjoy those familiar tastes whilst incorporating raw foods in your diet. Recipes are also included. Yetunde shares her experience of nursing herself back to health after breast cancer treatment through changing her food preparation methods and embarking on a raw foods journey. The book would be incomplete if it does not include keeping fit tips and it does. It's not a DIET - it's a LIFESTYLE change.
Category: Health & Fitness

Spice Yourself Slim

Author : Kalpna Woolf
ISBN : 9781910904688
Genre : Cooking
File Size : 37.88 MB
Format : PDF, Mobi
Download : 920
Read : 633

This is the have-it-all spice diet for life - a ravishing book combining delicious recipes and healthy eating, using the tastes, healing powers and weight loss health properties of spices from around the world. The book unwraps the mysteries of one of the oldest, most valued and mystically powerful food sources known to mankind and shows how spices can be incorporated into contemporary low-calorie recipes that can have a huge impact on our diets and our health and wellbeing, not just for a few weeks or months, but for life. Kalpna Woolf's healthy eating plan guarantees weight loss and improved wellbeing, whilst offering delicious recipes, featuring spices from India, South America, the Far East, Europe, Africa and the Middle East. Kalpna’s book reveals the top 10 spices that should be in every food store cupboard; how to combine them into versatile Spice Rubs; 100 calorie-counted recipes, including Breakfasts, Lunches, Evening Meals, Snacks and Drinks; and helpful weekly Meal Planners. Beautiful colourful photography means that the recipes and exotic spice flavours simply leap off the page. Spice Yourself Slim is an essential book for any cook wanting to combine adventurous and exciting food with a long-lasting healthy lifestyle.
Category: Cooking

Mind Over Fatter See Yourself Slim Think Yourself Slim Eat Yourself Slim

Author : Anna Richardson
ISBN : 9781472226235
Genre : Health & Fitness
File Size : 84.20 MB
Format : PDF, ePub
Download : 294
Read : 1142

'Are you tired of starving yourself silly to get that perfect summer bikini body, only to put a stone back on by Christmas? Fed up of starting the New Year with the latest diet 'craze' only to be back where you started - and more - by March? I was. Until I learned the secret every dieter needs to know - the power of hypnosis. In Mind Over Fatter I'll help to train your mind so you can break free of the diet cycle once and for all. Anna xx' Mind Over Fatter is Anna's three-step programme to long-term weight loss: use Anna's Free Online Hypnosis Sessions to teach your subconscious to see yourself slim; use Anna's scientifically proven Seven Secrets of Slim to think yourself slim; follow Anna's 14-day Healthy-Eating Plan, created from 60 delicious recipes, to eat yourself slim.
Category: Health & Fitness

Spice Yourself Slim Harness The Power Of Spices For Health Wellbeing And Weight Loss

Author : kevin duru
ISBN :
Genre : Cooking
File Size : 76.20 MB
Format : PDF, Mobi
Download : 564
Read : 1035

Spice Yourself Slim: Harness the Power of Spices for Health, Wellbeing and Weight-Loss This is the have-it-all spice diet for life - a ravishing book combining delicious recipes and healthy eating, using the tastes, healing powers and weight loss health properties of spices from around the world. The book unwraps the mysteries of one of the oldest, most valued and mystically powerful food sources known to mankind and shows how spices can be incorporated into contemporary low-calorie recipes that can have a huge impact on our diets and our health and wellbeing, not just for a few weeks or months, but for life. Kalpna Woolf's healthy eating plan guarantees weight loss and improved wellbeing, whilst offering delicious recipes, featuring spices from India, South America, the Far East, Europe, Africa and the Middle East. Kalpna's book reveals the top 10 spices that should be in every food store cupboard; how to combine them into versatile Spice Rubs; 100 calorie-counted recipes, including Breakfasts, Lunches, Evening Meals, Snacks and Drinks; and helpful weekly Meal Planners. Beautiful colourful photography means that the recipes and exotic spice flavours simply leap off the page. Spice Yourself Slim is an essential book for any cook wanting to combine adventurous and exciting food with a long-lasting healthy lifestyle.
Category: Cooking

Dr Rocket S Talk Yourself Slim With The Self Chatter Diet

Author : John Richardson
ISBN : 9781784627706
Genre : Health & Fitness
File Size : 67.86 MB
Format : PDF, Mobi
Download : 274
Read : 841

Talk Yourself Slim was written to facilitate permanent weight-loss success, and nothing more. This simple yet highly effective method is uniquely innovative in its approach, ideal for anyone fed up of diets that don’t work, who wants to lose weight and keep it off!
Category: Health & Fitness

Wrap Yourself Slim Body Wraps Exposed

Author : Ella Simpson
ISBN : 9781291066586
Genre : Detoxification (Health)
File Size : 21.88 MB
Format : PDF, ePub
Download : 195
Read : 1052

"Not only is this [book] about the effective use of the body wrap for 'permanent' inch loss, but it is also a reference for maintaining a healthy body that will fully support your weight loss efforts."--Introduction.
Category: Detoxification (Health)

The Juice Diet

Author : Christine Bailey
ISBN : 9781844839643
Genre : Cooking
File Size : 58.79 MB
Format : PDF, Kindle
Download : 455
Read : 530

Fresh juices have remarkable powers: they enable a clean inner system, while promoting weight loss, boosting energy and immunity, and enhancing natural beauty. The Juice Diet offers more than 100 mouthwatering juice and smoothie recipes divided into three simple yet super-effective diet plans : Juice Blitz (quick weekend startup), Juice Week (one-week plan), and Juicing for Life (a month-long schedule). Additional chapters cover juicing for beauty, energy, and immunity, providing the perfect balance to bring out the body's true potential.
Category: Cooking

Juice Master Keeping It Simple Over 100 Delicious Juices And Smoothies

Author : Jason Vale
ISBN : 9780007364329
Genre : Health & Fitness
File Size : 37.2 MB
Format : PDF, Docs
Download : 733
Read : 421

The No.1 bestselling juicing author Jason Vale is back with his ultimate book of juices and smoothies. His complete recipe book contains recipes for over 100 easy and delicious juices and smoothies to help you lose weight, get healthy and feel fantastic.
Category: Health & Fitness

Get Slim Stay Slim Naturally

Author : Dr Fran Swainston
ISBN : 9781468946505
Genre : Health & Fitness
File Size : 72.30 MB
Format : PDF, Mobi
Download : 758
Read : 965

Dr. Fran Swainston's herbal formula for slimmers has been used effectively by thousands of overweight people both in South Africa and internationally. In her book, Get Slim, Stay Slim - Naturally she reveals the formula and gives easy-to-follow guidelines to lose weight, including how to make your own personalized weightloss remedy. She also explains that being overweight is not only a result of overeating and underexercising as is generally thought. Get Slim, Stay Slim - Naturally describes a healthy and holistic approach to permanently solving your weight problem, reveals the underlying reasons why we become overweight, and explains how we can use food for its therapeutic as well as nutritive value. Excess weight is a result of certain imbalances and dysfunctions within the body that, if not rectified, will result in regaining weight lost by dieting and exercise. The unique approach to slimming described in this book will help you shed those unwanted kilos - permanently and naturally. At the same time you will detoxify and regulate your body, restoring your heath and slim figure. So start your programme today and transform yourself into a slim, healthy and vibrant human being!
Category: Health & Fitness