JUICE ALIVE

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Juice Alive

Author : Steven Bailey
ISBN : 9780757002663
Genre : Cooking
File Size : 31.4 MB
Format : PDF, ePub
Download : 330
Read : 1051

The juice of fresh fruits and vegetables provides a powerhouse of antioxidents, vitamins, minerals, and enzymes. The trick is knowing which juices can best serve your individual needs.
Category: Cooking

Staying Alive

Author : Brenda Hunter
ISBN : 9780307552242
Genre : Health & Fitness
File Size : 77.8 MB
Format : PDF, Mobi
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Heal Your Body, Embrace Your Life. Few things are more frightening, confusing, or devastating than a diagnosis of cancer. If you or someone you love has cancer (or is at risk for it), you want reliable information, reasons for hope, and a plan of attack you can trust. Staying Alive provides this and more. A six-year cancer survivor, psychologist, and cancer coach, Dr. Brenda Hunter presents the program that has contributed significantly to her survival, as well as interviews with cancer experts and long-term survivors. Inside you’ll find: • life-changing strategies for beating cancer • an integrated, holistic approach to cancer care and survival that involves body, mind, and spirit • success stories and survival strategies from long-term cancer survivors • a proactive nutritional program designed to empower you and increase wellness • interviews with national cancer experts The good news? The human body has an amazing capacity to heal itself when life-changing strategies are applied. Dr. Brenda Hunter suggests that many of us can work to reverse–or prevent–cancer’s destructive course. Learn how you may be unnecessarily putting yourself at increased risk, and discover the steps you can take today to begin to restore or protect your health. A Cancer-Conquering Plan for Your Body, Mind, Emotions, and Spirit
Category: Health & Fitness

The Complete Idiot S Guide To Juice Fasting

Author : Bo Rinaldi
ISBN : 9781615642779
Genre : Health & Fitness
File Size : 47.42 MB
Format : PDF, Mobi
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Juice fasting can be a powerful, transformative undertaking that does absolute wonders for the body. From detoxifying and cleansing, to weight loss, to increased energy and a reinvigorated digestive system, a juice fast can transform the body in a matter of weeks, or even days. However, maintaining a fast can also be a difficult undertaking without proper instruction and an understanding of the nutritional components of the fast - so clear guidance and recipes that satisfy the palate are essential to success. The authors of The Complete Idiot's Guide® to Juice Fasting take readers through a number of different fasts and help them choose the right fast to lose the pounds, cleanse their systems of undesirable waste and toxins, and be on their way to feeling renewed and recharged. The authors arm readers with over 75 fantastically delicious and powerful juice recipes that will not only give readers what they crave in taste, but will help them fully recognize the transformational benefits of the juice fast.
Category: Health & Fitness

The Wicker Man

Author : Robin Hardy
ISBN : 9781509822065
Genre : Fiction
File Size : 35.24 MB
Format : PDF, ePub, Docs
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First published in 1978, five years after the release of the classic horror film from which it is adapted, The Wicker Man by director Robin Hardy and screenwriter Anthony Shaffer, is a gripping horror classic. A novelization of the haunting Anthony Shaffer script, which drew from David Pinner's Ritual, it is the tale of Highlands policeman, Police Sergeant Neil Howie, on the trail of a missing girl being lured to the remote Scottish island of Summerisle. As May Day approaches, strange, magical, shamanistic and erotic events erupt around him. He is convinced that the girl has been abducted for human sacrifice. Yet he is soon to find that he may be the revellers' quarry. . .
Category: Fiction

The Doctors Book Of Food Remedies

Author : Selene Yeager
ISBN : 9781623361150
Genre : Health & Fitness
File Size : 44.22 MB
Format : PDF, Kindle
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In recent years, scientists have discovered thousands of substances in foods that go way beyond vitamins and minerals for pure healing power. The Doctors Book of Food Remedies shows how to use Mother Nature's "healing foods" to lose weight, prevent cancer, reverse heart disease, cleanse arteries, unleash an explosion of new energy, lower cholesterol, look and feel years younger, and much, much more. Here readers will discover how to: Cut the risk of heart attack in half by snacking on nuts Protect against colon cancer by eating grapefruit Cool off hot flashes with flaxseed Heal a wound with honey Fight diabetes with milk--and wine Reduce cholesterol with cinnamon Written in collaboration with the editors of Prevention magazine, one of America's most trusted sources for health information, the book covers 60 different ailments and 97 different healing foods, and offers 100 delicious, nutrient-rich recipes. Newly researched, every entry provides current information and the latest clinical studies from real doctors and nutritionists working in some of the best medical institutions in the United States.
Category: Health & Fitness

Mama Gena S Marriage Manual

Author : Regena Thomashauer
ISBN : 074326911X
Genre : Self-Help
File Size : 37.98 MB
Format : PDF, ePub
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So, you found yourself a man. You owned him, you operated him, you dragged him back to your cave and married him -- and now you can't remember why you wanted him! Not to fear, because celebrated relationship expert Regena Thomashauer has returned, ready to turn the walking, talking, care-taking coma that is your marriage into a hot, juicy celebration of love and life Have you ever felt that your daily responsibilities are taking a toll on your general enthusiasm, your desire for intimacy? Or that you need to ask your husband for permission before you go somewhere or do something? Or that you find yourself angry at him for no real reason? You may be suffering from the Good Wife Syndrome. The Good Wife Syndrome is a common malady characterized by an unnatural drive to sacrifice yourself, organize your married life around your husband's needs, and then blame your bewildered husband for your profound unhappiness. Mama Gena's Marriage Manual is here to remedy your condition by administering a simple yet tremendously effective antidote: fun. Yes, that's right, fun. Mama Gena wants you to throw out your preconceived notions of what marriage should be and allow yourself to construct a marriage based on your own personal gratification. Because whether it's enjoying a great cup of coffee, taking the day off work, or having great sex, when a woman indulges her desires she inflates her feminine power and has an uplifting effect on everything and everyone around her. To help you on your quest to revive your marriage, Mama Gena suggests a radical idea: that the community of women around us (the support system she calls our Sister Goddesses) has a greater influence on the outcome of our relationships than the partners we choose. Women's desires can turn dreams into reality, and when women get together, their power multiplies exponentially. Mama shows you how to harness that power and channel it into the daily acts that benefit your love life. She includes dozens of exercises to help you and your Sister Goddess girlfriends focus on fun, praise yourself daily, let go of anger, and learn to appreciate the men you have. Then once you've started practicing these new behaviors, Mama trains you to train your husband -- to communicate without rancor, to welcome his point of view, to reinstate the practice of lust, and much more. Mama Gena wants you to throw off the shackles of the Good Wife Syndrome and enjoy a marriage that's free of guilt, blame, and obligation. Mama Gena's Marriage Manual will help you craft a partnership that enables you to do more, have more, and be more than you could ever be on your own.
Category: Self-Help

Superfoods

Author : David Wolfe
ISBN : 1556437765
Genre : Cooking
File Size : 75.24 MB
Format : PDF, ePub, Docs
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In this lively, illustrated overview, well-known raw-foods guru Wolfe profiles delicious and incredibly nutritious superfoods--vibrant, nutritionally dense foods that offer tremendous dietary and healing potential.
Category: Cooking

The Juicing Book

Author : Stephen Blauer
ISBN : 089529253X
Genre : Health & Fitness
File Size : 46.63 MB
Format : PDF, Kindle
Download : 999
Read : 189

Gives recipes and advocates the use of the juice of fruits and vegetables for reliving certain physical ailments
Category: Health & Fitness

Bermuda Alive

Author : Harriet Greenberg
ISBN : 1556508840
Genre : Travel
File Size : 50.56 MB
Format : PDF, ePub, Docs
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Less than a day's drive from Boston, New York and Philly, the Catskill Mountains have long been a popular weekend retreat for city folk. The attractions are many - quiet lakes, scenic hikes, top-notch resorts, crafts and some of the country's best fly-fishing spots.
Category: Travel

Alive Well

Author : Susan Prior
ISBN : 9780986473104
Genre : Health & Fitness
File Size : 77.26 MB
Format : PDF, ePub, Mobi
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ALIVE & WELL is a great starting point for those inspired to eat raw foods and a delicious journey for those already on the path to health and wellness. Inside you will find over 80 fresh and exciting recipes: nut cheeses, crackers, breads, soups, smoothies, milks, burgers, falafel, pizza, sushi, pies, ice creams and much more. All raw, healthy and super tasty. ALIVE & WELL is the life, love and work of Chef Susan Prior.
Category: Health & Fitness