JOURNEYS WITH THE BLACK DOG

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Journeys With The Black Dog

Author : Tessa Wigney
ISBN : 9781925575835
Genre : Self-Help
File Size : 69.88 MB
Format : PDF, Kindle
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Depression can be a dark and lonely experience: sharing with a friend can make all the difference. In Journeys with the Black Dog many people share their stories of living with depression. Personal stories of first symptoms, the path to getting diagnosed, the confusion and frustration, and all the many ways of keeping depression at bay - whatever it takes. Written with raw honesty and sharp humour, these stories demonstrate it is possible to gain control over depression. Journeys with the Black Dog is genuinely inspiring reading for anyone who suffers from depression and those who care for them.
Category: Self-Help

Journeys In The Kali Yuga

Author : Aki Cederberg
ISBN : 9781620556801
Genre : Body, Mind & Spirit
File Size : 28.57 MB
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A beautifully evocative account of one man’s odyssey to discover authentic and unbroken magical traditions in the East and reawaken them in the West • Details the author’s encounters with the Naga Babas, his initiation into their tradition, and his experience at the Kumbh Mela, the largest spiritual gathering on Earth • Shares the similarities he discovered between the teachings of the Indian tradition and the Western traditions of magic, alchemy, and pagan pantheons • Introduces a wide cast of characters, including Goa Gil, the world-renowned guru of the Goa techno-trance scene, and Mahant Amar Bharti Ji, a “raised-arm Baba,” who for more than 40 years has held up one arm in devotion to Shiva Beautifully detailing his spiritual pilgrimage from West to East and back again, in the age of strife known as the Kali Yuga, Aki Cederberg shares the authentic and unbroken magical traditions he experienced in India and Nepal and how his search for a spiritual homeland ultimately led him back to his native Europe. Cederberg explains how his odyssey began as a search for spiritual roots, something missing in the spiritually disconnected life of the Western world, where the indigenous traditions were long ago severed by the spread of Christianity. Traveling to India, he encounters the ancient esoteric order of mystic, wild, naked holy men known as the Naga Babas, the living source of the Hindu traditions of magic and yoga. Immersing himself in the teachings of the tradition, he receives an initiation and partakes in the Kumbh Mela, the largest spiritual gathering on Earth. With his evocative descriptions, Cederberg shows how traveling in India can be an overwhelming, even psychedelic experience. Everything in this ancient land is multiplied and manifold: people and things, sights and sounds, joy and suffering. Yet beyond the apparent confusion and chaos, a strange, subtle order begins to reveal itself. He starts to glimpse resemblances and analogies between the teachings of the Indian tradition and the Western traditions of magic, alchemy, and pagan pantheons. He meets a wide cast of characters, from mystical hucksters in Rishikesh and the veritable army of naked, chillum-smoking mystics of Maya Devi to Goa Gil, the world-renowned guru of the Goa techno-trance scene, and Mahant Amar Bharti Ji, an urdhvabahu or “raised-arm Baba,” who for more than 40 years has held up one arm in devotion to Shiva. After extensive traveling and immersing himself in the extraordinary world of India, Cederberg returns to his native soil of Europe. Traveling to holy places where old pagan divinities still linger in the shadows of the modern world, he dreams of forgotten gods and contemplates how they might be awakened yet again, reconnecting the West with its own pre-Christian spiritual traditions, sacred landscapes, and soul.
Category: Body, Mind & Spirit

Journeys To The Far North

Author : Olaus J. Murie
ISBN : 9781941821855
Genre : Biography & Autobiography
File Size : 20.91 MB
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Olaus J. Murie took his first field trip as a biologist to the Hudson Bay region in 1914, observing the land and the wildlife, and learning the ways of the native people of the North. Later expeditions took him to Labrador and many part of Alaska, a land he came to know well and love deeply. What Murie experienced on these travels was recorded in the sketchbooks and journal that he always carried with him. Along with his fascinating collection of photographs, they form the basis for a narrative that combines a scientist’s eye for detail and a naturalist’s reverence for wilderness. Whether dogsledding, shooting rapids in a canoe, or dancing with Aleut Eskimos, Murie had a passion for discovery and conservation that enlivens every page of JOURNEYS TO THE FAR NORTH.
Category: Biography & Autobiography

Night Journeys

Author : Carla Gerona
ISBN : 0813923107
Genre : Body, Mind & Spirit
File Size : 71.52 MB
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Early modern Quakers looked to their dreams to gain spiritual insight and developed a potent system of dreamwork that acted simultaneously as a device for gaining and retaining authority and as a democratizing force. Night Journeys recounts how Quakers on both sides of the Atlantic turned their sleeping experiences into powerful stories that advanced a more inclusive--but still imperial--vision of colonial and Revolutionary America. Quakers did not keep their dreams to themselves. On the American mainland, Caribbean plantations, and in the British Isles, Quakers were competing to shape their imperial culture when they circulated dreams beyond meetinghouse walls and influenced larger transatlantic movements for reform. Covering a broad time span that begins with the English civil war and ends with the creation of the American republic, Carla Gerona argues that dreams provided Quakers with mental maps to influence the values of their emerging colonial society, usually, though not exclusively, in progressive ways. Night visions, as Quakers often termed their dreams, contributed to social and cultural changes such as the abolition of slavery and religious reform. Simultaneously, dreams helped Quakers define and delineate their mission in America and the world, fostering innovative concepts of individuality, community, nation, and empire.
Category: Body, Mind & Spirit

The Wilderness Journeys

Author : John Muir
ISBN : 9781847675705
Genre : Biography & Autobiography
File Size : 51.99 MB
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Introduced by Graham White. ‘When we try to pick out anything by itself, we find it hitched to everything else in the universe.’ John Muir, My First Summer in the Sierra The name of John Muir has come to stand for the protection of wild land and wilderness in both America and Britain. Born in Dunbar in 1838, Muir is famed as the father of American conservation. This collection, including the rarely seen Stickeen, presents the finest of Muir’s writings, and imparts a rounded portrait of a man whose generosity, passion, discipline and vision are an inspiration to this day. Combining acute observation with a sense of inner discovery, Muir’s writings of his travels though some of the greatest landscapes on Earth, including the Carolinas, Florida, Alaska and those lands which were to become the great National Parks of Yosemite and the Sierra Valley, raise an awareness of nature to a spiritual dimension. These journals provide a unique marriage of natural history with lyrical prose and often amusing anecdotes, retaining a freshness, intensity and brutal honesty which will amaze the modern reader.
Category: Biography & Autobiography

Mastering Bipolar Disorder

Author : Kerrie Eyers
ISBN : 9781741765977
Genre : Psychology
File Size : 31.29 MB
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Personal stories from sufferers of bipolar disorder reveal what it's like on the inside. Their inspiring accounts and wise advice are accompanied by tips from psychiatrists for managing this difficult condition successfully.
Category: Psychology

Overcoming Baby Blues

Author : Gordon Parker
ISBN : 9781743316771
Genre : Family & Relationships
File Size : 41.74 MB
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A practical guide to the depression suffered by many women both during pregnancy and after the baby is born, with advice on identifying the symptoms and seeking the right help, for both women and their partners Pregnant women are expected to glow, and new mothers are expected to bask in the delight of their baby. But for some women, this is a time of unsettling mood shifts and uncertainty. One in 10 women experience clinical depression either during pregnancy or in the postnatal period, while the majority of new mothers face the "blues," anxiety, and other emotional changes. This book shares intimate stories of mothers' experiences with depression and other mood problems during pregnancy and their baby's first year. The stories shine with wisdom, humor, and fortitude. Also included are research-based guidelines on assessing moods, causes of perinatal depression, and effective management strategies. Safety of medications in pregnancy and breastfeeding is covered, as are suggestions for adapting diet and lifestyle to reduce symptoms, and advice for partners.
Category: Family & Relationships

Insiders Outsiders

Author : Steve Scott
ISBN : 1907172203
Genre : Depressed persons
File Size : 65.43 MB
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A very interesting perspective from the eyes of a professional and experienced psychotherapist, which helps explain how and why the illness is manifested and perpetuated.
Category: Depressed persons

Managing Depression Growing Older

Author : Kerrie Eyers
ISBN : 9780415521505
Genre : Medical
File Size : 60.58 MB
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Awarded the book prize for 2012 by the Australasian Journal on Ageing!This book offers a systematic guide to depression in older people at home or in aged care settings. It is essential reading for anyone who works with the elderly.
Category: Medical

Navigating Teenage Depression

Author : Gordon Parker
ISBN : 1742370780
Genre : Depression in adolescence
File Size : 31.14 MB
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A comprehensive and authoritative guide to identifying and supporting teenagers with depression. 'At last, a sensible, well-written and incisive description of the most common psychiatric disorder in young people: depression. Sometimes, trying to detect depression in young people is like trying to pick up mercury with a fork but this book makes the task just that little easier. It is an invaluable resource for people who work with young people in health, education and welfare and should be a standard text for all trainees.' - Dr Michael Carr-Gregg. First symptoms of depression often occur during teenage years, and it can be a disturbing and confusing time for families as well as the teenager themselves. How can you tell whether it's just typical teenage ups and downs that will pass, or something more serious? How can parents, carers and professionals who work with young people best identify and support teenagers with depression? Experienced clinician and researcher Gordon Parker explains how to systematically identify different mood disorders, and outlines treatment options. He discusses the particular challenges faced by adolescents and approaches to effective management. Illustrated with moving and informative descriptions from people who suffered depression as teenagers, this is a comprehensive and authoritative guide.
Category: Depression in adolescence