INSTANT HAPPY

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Instant Happy

Author : Karen Salmansohn
ISBN : 9781607743699
Genre : Self-Help
File Size : 48.63 MB
Format : PDF, ePub
Download : 764
Read : 395

The latest gift book from positivity guru and bestselling author Karen Salmansohn, Instant Happy delivers upbeat shots of happiness and perspective with clever, motivational sayings and graphics. SEEK OUT THE HAPPINESS IN ALL OF LIFE'S CRAPPINESS You’re just ten seconds away from a brighter, more centered, supremely fabulous you! No matter what challenges life throws at you—from relationship roadblocks to everyday stressors to unexpected forks in your path—happiness guru Karen Salmansohn is here with colorful “thought interventions” to teach your old brain some new tricks. With witty sayings, inspiring philosophies, colorful graphics, and a dose of cheeky tough love, Instant Happy is the perfect inspirational self-help book for people who don’t have the time or patience for self-help books. So next time you’re feeling stressed, stuck, blue, pissed off, or pissed on, simply flip open a page in Instant Happy to kick yourself out of that negative feedback loop and into a positive thought pattern. Karen’s no-BS tone, quick-acting humor, and contagious optimism will soon have you ready to take on the world.
Category: Self-Help

Instant Happy

Author : Sophia Louise
ISBN : 1731047924
Genre :
File Size : 56.93 MB
Format : PDF, ePub
Download : 598
Read : 856

Journaling is a top habit of happy people and for good reason! The 101 guided journal prompts will inspire you and help you find your own happy!
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Instant Happy Journal

Author : Live Life Designs Co
ISBN : 1796221813
Genre :
File Size : 72.86 MB
Format : PDF, ePub
Download : 225
Read : 265

THE SIMPLEST WAY TO START YOUR DAY HAPPY Using the science of positive psychology to improve happiness, Our daily Journal focuses your attention on the good in your life. Improve your mental well-being and feel better every day. Thia Journal lays out: Insightful Quotes for inspiring and empowering day-to-day actions and activitiesPositive Prompts for recognizing all the good in life you have to be grateful for5-Minute Entries for expressing yourself no matter how busy your schedule with this gratitude journal.FINALLY KEEP A JOURNAL With a simple structured format that takes just 5 minutes, Our daily journal is simple, quick, and effective. All You Need To Learn To Be Grateful and Happy in 5 minutes a day or less.
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Instant Happy Notes

Author : Sourcebooks Inc
ISBN : 1402238266
Genre : Self-Help
File Size : 43.62 MB
Format : PDF, Mobi
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"Instant Happy Notes" provides 101 sticky notes designed to share the smiles.
Category: Self-Help

Instant Happy Journal

Author : Karen Salmansohn
ISBN : 9781607748243
Genre : SELF-HELP
File Size : 32.53 MB
Format : PDF, Kindle
Download : 759
Read : 611

"On the heels of Karen Salmansohn's wildly popular gift book Instant Happy comes this happiness journal, with daily prompts to help you think about and apply happiness wisdom to your own life. Each page features a specific intention, inspiring quote, surprising scientific fact, or thought-provoking question to ponder. When you approach your day with Salmansohn's "happiness prompters" in mind, you amp up your ability to notice (and create!) many more joyous moments in your day. But that's just half of what it takes to live a supremely happy life. This journal teaches the top two habits of happy people- to naturally set their intention to enjoy a happy day, then end the day reflecting on what made them happy. When you end your day writing about what went right, you further strengthen your happiness mindset. With fill-in dates so that you can write and reflect at your own pace, this little journal features a graphic design and fresh attitude perfect for today's modern happiness-seeker."
Category: SELF-HELP

Instant Happy Journal Journal Diary Colorful Unique Motivational Notebook 110 Pages Lined 6 X 9

Author : Inspiring Notebooks
ISBN : 1724088866
Genre : Health & Fitness
File Size : 68.96 MB
Format : PDF, ePub, Docs
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Instant Happy Journal: The Classic, Unique, Colorful, Motivational Notebook is a beautifully produced, glossy notebook, complete with 110 pages of Lined white paper which is ideal for those who want to write down their everyday goals, thoughts that come to mind, book ideas or just reminders. It is suitable for anyone and would make the perfect gift for birthdays, anniversaries or anything else Specifications: Cover Finish: Glossy Dimensions: 6" x 9" (15.24 x 22.86 cm) Interior: White Paper, Lined Pages: 110
Category: Health & Fitness

Think Happy

Author : Karen Salmansohn
ISBN : 9781607749639
Genre : Self-Help
File Size : 86.3 MB
Format : PDF, Docs
Download : 540
Read : 1251

Stay happy—no matter how much life throws at you! Happiness expert and Oprah columnist Karen Salmansohn presents a collection of 50 inspirational inner peptalks to boost your confidence, attitude, and mood. These peptalks are different than affirmations because they’re feisty, fun and memorable--and will thereby stick in your brain like a catchy song. You’ll naturally want to keep repeating them, thereby changing your neural pathways so you’re inclined to think positive thoughts, which lead to positive habits, which lead to a positively happy life! Whether you’re feeling stressed, need motivation, are dealing with haters, or need to turn your tale of woe into a tale of wow, THINK HAPPY’s instant peptalks and whimsical illustrations will grump-proof your brain so you can move forward with optimism, resilience, and plain ol’ fabulousness. From the Hardcover edition.
Category: Self-Help

Instant Happy

Author : Elle Mcwade
ISBN : 1523390239
Genre :
File Size : 29.20 MB
Format : PDF, Kindle
Download : 958
Read : 454

A book that makes you happy to fill the day . Draw a picture that makes you happy , your loved ones , the nature , your favorite animals . Write something that makes you happy to fill the day . Take it together wherever we are . A book that will make your life happier .
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