Hypnosis And Meditation

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Hypnosis And Meditation

Author : Canada Research Chair Amir Raz
ISBN : 9780198759102
Genre :
File Size : 35.46 MB
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Research over the past decade has helped to demystify hypnosis and meditation, bringing these practices into the scientific and clinical mainstream. Yet, while hypnosis and meditation overlap on many levels, few scientific accounts have explored their complementary rapprochement. Despite cultural and historical differences, hypnosis and meditation share common phenomenology, cognitive processes, and potential therapeutic merits. This book provides a synthesis of knowledge concerning the bridging of hypnosis and meditation. The authors adopt a trans-disciplinary approach considering cultural, historical, and philosophical perspectives to elucidate contemporary questions in cognitive, neurobiological, and clinical science. The book explores the relationship between hypnosis and meditation in five progressive sections: Part 1 investigates historical, cultural, and philosophical issues to contextualize the scientific study of contemplative practices. Part 2 presents a range of views concerning the similarities and differences between hypnosis and meditation. Part 3 explores the psychological and cognitive mechanisms at work. Part 4 integrates recent brain imaging findings to unravel the neural underpinnings. Finally, part 5 examines how juxtaposing hypnosis and meditation can enhance clinical applications. Hypnosis and Meditation is a valuable resource to both specialists as well as interested lay readers, and paves the road to a more unified science of how attention influences states of brain, body, and consciousness.
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Self Hypnosis And Meditation For Success

Author : Manoj Bhartiya
ISBN : 9354164366
Genre : Education
File Size : 89.20 MB
Format : PDF, Docs
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This book is about using self-hypnosis or mediation to manifest your brain to perform task efficiently and to keep yourself motivated. Without Any requirements of scheduled and extra time especially for this. As you think and imagine all the time . Directing this thinking and imagination for self hypnosis and meditation. Awareness about the Conscious and subconscious ways and functioning of brain and their control and impact on our choice, action and behavior . Using meditation and self hypnosis to Solve the problems like addiction to alcohol or cigarette, loosing weight in lesser time, for quick and quality sleep, sexual issues, to push your efforts to Hard work and to stay focused, complete your task in much lesser time, to develop confidence and emphasize will power, increasing IQ level and to perform your best in examination, sports or any other competition with your full potential . As placebo effect, believe and neuro stimulation used for curing some diseases . many faith healer, hypnotist and therapist used it to cure. Manifesting your brain by themselves to activate this effect and to catalyse self healing mechanism of body. It might be helpful in nowadays CORONA virus problems by catalysing self defense mechanism of body and to escape severe illness . All are available in very precise and simple form and through everyday experiences of life . Within minimum pages, you don't have to read volumes Books and have to listen the audio track of self hypnosis..
Category: Education

Hypnosis Or Meditation

Author : Michael H. Likey, Ph. D.
ISBN : 1548438987
Genre :
File Size : 22.64 MB
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In this fascinating piece of academia, Dr. Likey discusses the differences between hypnosis and meditation, and their potential therapeutic benefits.
Category:

Hypnosis And Meditation For Weight Loss

Author : Joel Hypnosis Academy
ISBN : 1914044002
Genre :
File Size : 38.4 MB
Format : PDF, ePub
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Are you unsatisfied when you look at yourself in the mirror? Have you tried many diets but without any success? If so, you should start thinking about losing weight through hypnosis and meditation. Do you think it is impossible? Well, I will prove you wrong! You may have already experienced to feel frustrated, overwhelmed, or even defeated by the lack of success you have seen using other weight loss methods; It is also a public domain that dieting does not help to solve the lifestyle challenges that you need for weight loss and management. If you want to try something that will be able to provide a definite edge for you, the most significant thing you can give is practice keeping an open and curious mind, as this is how you can set yourself up for success and overall wellness when it comes to your actual meditation and hypnosis sessions. Hypnosis and Meditation have proven some results in aiding weight loss letting you to control your cravings around food, influencing the body to respond by creating a feeling of satiety using a subconscious suggestion that you already have. You do not need to stop eating your most enjoyable food while under hypnosis. Instead, you develop a principle that makes you feel in control and enable you to lose weight consistently and naturally without dieting. Before engaging in this weight loss procedure, it is essential to understand the step-by-step process so that you know exactly what to expect during your weight loss journey adopting these new methods. In this book, you will discover: - The Power of the Mind Over the Body: A guide to Reprogram your unconscious mind's connection to food and Say goodbye to emotional eating - How Enhancing and Boost Your Motivation and Willpower Everyday - The way to Kickstart your Effective Weight Loss by overcoming emotional and physical roadblocks - The Concept of Hypnosis, Self-Hypnosis and Mindful Meditation: Myths to debunk., Benefits and Why they are so strongly related to Weight Loss - How Hypnosis practical session may help you with Portion Control and Fat Burning creating a New Positive Thinking - How to Practice Every Day Powerful Meditation, Visualization and Relaxation for Weight Loss - 101 Positive Affirmations to cut calories - Advices for Embracing New Habits in Eating and Life, developing Mindful Eating routines, adopting Fitness Strategies and experiencing All-Natural Ways to Lose Fat - The Power and Joy of Feeling more confident in your body and discover its amazing potential And so much more! If you stick to your specifically designed guided meditation program and hypnosis sessions, you are first going to experience a changed mindset and start to feel far more confident in your ability to lose weight and in your ability to keep the weight off. What are you waiting for? Buy this book and see for yourself the beautiful results of Hypnosis and Meditation for Weight Loss!
Category:

Hypnosis And Meditation For Weight Loss

Author : David Jenkins
ISBN : 9798678909183
Genre :
File Size : 71.67 MB
Format : PDF, Mobi
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Are you fighting with your weight? Are you fighting with insomnia If yes, hypnosis and meditation can be the solution! Keep reading to discover more. Hypnosis is a state of relaxation and fearlessness, it is beneficial for weight loss. It changes your perception of food, makes you do not eat extra food or snacks, and eat the right food automatically. Meditation is a delightful state where you are relaxed both physically and mentally. Meditation restores brain cells, reduces the risk of cardiovascular diseases, diminishes anxiety and depression, improves the immune system and breathing, increases the body stamina, and allows you to understand yourself. This bundle contains two hypnosis meditation books: ✓ Rapid Weight Loss and Gastric Band Hypnosis: You can lose weight without any bariatric surgery. A particular type of hypnosis, Gastric Band hypnosis, allows you to perceive the presence of a gastric band. So, you will experience all the benefits of it without any operation and its risks. This book deals with: Gastric Band Hypnosis and its Benefits Steps and Length of the Treatment Emotional Detoxification Weight Loss Hypnosis Meditation for Weight Loss Positive Affirmations ...And much more! ✓ Deep Sleep Meditation and Hypnosis for Weight Loss: Sleep is essential for the consolidation of memory. Sleep decreases with age, and this reduction can lead to many neurological diseases. One way of increasing and maintaining healthy sleep is Hypnosis. Hypnosis and meditation can be beneficial to lose weight and to improve the quality of sleep. This book deals with: The Importance of Sleeping Insomnia and its Treatment Benefits of Hypnosis Causes of Overweight Weight Loss Meditation Meditation for Insomnia ...And much more! If you want to change your life, you need to focus on thoughts and strengthen your mind. Meditation, hypnosis, dreams, subconscious, and the right tools give power to the brain. Ready to get started? Click here to buy the book!
Category:

Rapid Weight Loss Hypnosis And Meditation

Author : Amber Evans
ISBN : 1801151687
Genre :
File Size : 70.75 MB
Format : PDF, Kindle
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Are you interested in learning how hypnosis and self-meditation can help you lose several pounds quickly? If yes, keep reading! You no longer need to follow restrictive diets or go to the gym every day. Now, you can use the power of your mind to start losing weight. Hypnosis, meditation, and affirmations will help strengthen your mind in this journey. Improvements to your eating habits, even minor ones, are a big deal, not just due to the internal effort they need but also because it sometimes means shaking the boat. Eating based on your internal cues rather than the clock, eating gradually, and changing to a plant-based diet mean going against the grain of our society's eating culture and maybe even against your social lifestyle Conscious eating could mean saying no to your favorite aunt's chocolate cream pie or taking your lunch to an all-day work conference while all your colleagues eat pizza. You can decide to go with the flow or take the resistance path. But if you "bend" the rules, you will be bending them all the time. Better get ready for the pressure of taking a stand and doing something else. The more you practice your new skills and behaviors, the quicker and more relaxed they become. Whatever the improvements are, they will gradually become what you are doing and a part of who you are. You will start feeling healthy and strong enough to face challenges, irrespective of your external environment. This Book Covers: Theories on Hypnosis Benefit of Meditation Listen to Your Body Hypnosis for Weight Loss The Power of Hypnotherapy ...And much more! Click here to buy the book and begin today your journey toward a better you!
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Hypnosis For Deep Sleep And Mindfulness Meditation For Anxiety

Author : Joel Hypnosis Academy
ISBN : 1914044037
Genre :
File Size : 67.17 MB
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Do you want to learn how to fall asleep fast? Do you want to stop worrying, being stressed, and overwhelmed in your daily life and waking up feeling exhausted in the morning? In this case, Hypnosis and Meditation are the key. Prepare your bed, get comfortable, and shut your eyes regularly. The first thing to do is to relax. Don't worry if you don't get it the first time, and only more stress is caused by worry. Remember, this worked for many people, and it's the same for you. You will soon feel better than ever before. Be careful and gentle with yourself. Meditation is the best and most effective way of attaining wellness in your life. When you meditate, you achieve mindfulness, grounding your mind in the present, and eliminating stress and anxiety. You should not be trying to eliminate harmful emotions or evil thoughts. The key is learning how to observe them objectively to get a better understanding and trying to control them. At the same time, your body finds peace during the time of meditation and allows us to reconnect with the universe and activate the superconscious mind. The peace that you find from meditating is caused by the fact that by so doing, you create the perfect conduit to achieve complete wellness in mind, body, and spirit. The guide often starts with instructions on how to ease the rigidity of specific muscles. You will then be guided through mental visualizations and images that can help you relieve the pressure of uneasiness on your mind. If you're one of those who badly need to turn to a new method to fall asleep and you're looking to try mindfulness meditation to reduce your anxiety, then this book is for you! In this book, you will find: - The Value of Sleep: How to Sleep Smarter with Effective Breathing and Relaxation Techniques - Benefits of practicing Hypnosis, Meditation and Dreamy Visualizations for Deep Sleep - How Bedtime Stories, 101 Calming Bedtime Affirmation and Better Sleeping Habits will Instantly Relieve Stress & Anxiety - Daily Meditation Practices to Reduce Worry, Stop Panic Attacks, Improve Mental Health and Find Peace in the Everyday - Chakra Healing Exercise and Principles of Yoga Sutras - Natural Ways and Tips to Overcome Negativity and Lead an Happy Life And so much more! You don't have to deal again with insomnia and anxiety. Through taking a sleep hypnosis technique and adapting it to your private self-hypnosis, you can still enjoy a good night's sleep, which helps you to focus and reprogram your mind to give you a better experience on using scripts. By understanding the effect of these hypnotic suggestions on your account and behavior, one really can relax and wake up to feel fresh and focused the next day. What are you waiting for? Click the "Buy Now" button and start your deep sleep hypnosis journey and see for yourself the beautiful results of mindful meditation for anxiety!
Category:

Rapid Weight Loss Hypnosis And Meditation

Author : Elizabeth Collins
ISBN : 9798653192111
Genre :
File Size : 20.68 MB
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If you've looked into the title of this book, then I'm guessing you're here because you're also looking for ways on how you can lose weight immediately and effectively. This has been a struggle that many people constantly experience. While other diets seem to work well with other people, this is not the case for all. As such, the cycle of finding the right diet continues until you find the diet that suits you. If you want to know more, keep reading... Perhaps you think you are personally at fault for your lack of long-term success in the quest for the holy grail of weight loss? Well, you shouldn't blame yourself but the human brain instead. It's the source of all of this angst! Most of the time, we think that there is something wrong with the diet, and that is why it is not working for us. Little do we know how our self is one of the biggest hindrances in reaching our desired weight loss goal. That is why this book will help you overcome a lot of things in order to help you in your journey of weight loss, motivation and success. What if I told you that in a short span of time, you could make a shift from this mindset of frustration and inconsistency with your ability to lose weight-what I call fat thinking-into a thin thinking mindset that allows you to feel confident and capable and release pressure steadily at a rate you decide? And, you'll know you can maintain your ideal weight once you achieve it? Oh yes, and all of this without one millisecond of dieting? All you need to know is how to meditate and change your mindset! This book covers: What is Hypnosis for Weight Loss? Heal Your Relationship with Food Relaxation to Promote Physical Healing The Power of Guided Meditation Body Image Relaxation How to Use Meditation and Affirmations to Lose Weight Guided Meditation for Weight Loss Daily Weight Loss Meditation Hypnosis to Stop Emotional Eating Eat Healthy with Subliminal Hypnosis Portion Control Hypnosis The Power of Repeated Words and Thoughts Positive Affirmations The Habit Changing Method Building the Foundation Overcoming Trauma, Anxiety, and Depression Meditation Lose Weight Fast and Naturally Learning to Avoid Temptations and Triggers And Much More! Little did I know that the answer was NOT outside of me. Instead, the key to unlocking the prison door of my weight struggle was inside of me. The journey starts in your mind. The same place that has been the source of your struggle is now going to be your key to long-term, permanent weight mastery. Think of all the changes you will go through after. So what are you waiting for? Read this book now and start your rapid weight loss journey!
Category:

Hypno Scripts

Author : Oliver Mia
ISBN : 9798686530171
Genre :
File Size : 45.59 MB
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Do you wish you had the power to become all that you can be? All good-intentioned programming works best when you reach a deeper state of mind. The secret is in accessing those states through easy life-changing techniques. A thin window of consciousness differentiates two states of the mind self-hypnosis and meditation and this book will show their similarities, and define each condition and accessibility.These scripts are designed to draw on multiple tools such as NLP (Neuro-Linguistic Programming), ACT Therapy, Mindfulness Meditation, Direct Suggestion, Indirect suggestion and integration of hypnotic phenomena with contextual psychology.
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Hypno Scripts

Author : Mary Deal
ISBN : 1793407800
Genre : Body, Mind & Spirit
File Size : 32.33 MB
Format : PDF, ePub, Docs
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Unleash the power of your mind and discover your potential. Do you wish you had the power to become all that you can be? All good-intentioned programming works best when you reach a deeper state of mind. The secret is in accessing those states through easy life-changing techniques. A thin window of consciousness differentiates two states of the mind - self-hypnosis and meditation - and this book will show their similarities, and define each condition and accessibility. If you're curious enough to at least peruse this book, then the ability to learn these techniques is already a part of your consciousness, and will soon to be recognized. Lucky you! Your subconscious is prompting you to investigate. It is saying that you are capable of deeper states of mind. Many have tried to focus to learn either self-hypnosis or meditation and failed. Applied concentration and knowing what to expect once entranced may be what was missing. The instructions in this book are meant for those wishing to learn and use the techniques of self-hypnosis and/or meditation for self-improvement. Easy, yet powerful scripts are provided to produce desired changes. You can change your life today. Praise from readers: ★★★★★ - "I bought this book a long time ago and I wish I had gotten around to reading it sooner. I recommend this book to anyone fascinated by the subject of hypnotism." ★★★★★ - "Experience radiant health and well-being with this book."
Category: Body, Mind & Spirit

Extreme Weight Loss Hypnosis And Meditation

Author : Meditation And Hypnosis Academy
ISBN : 9798662873216
Genre :
File Size : 53.45 MB
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Have you tried every type of diet and meal plan but only end up disappointed? Would you like to be able to cut out sugar cravings and emotional eating? Then, this is the book for you! There are many forms of diet that promise you everything and then fail to deliver, partly because there is no magic cure to losing weight Hypnotherapy is indicated for emotional eaters, who are usually also nervous and nocturnal. People often eat either for lack of willpower or perhaps because they feel lonely, stressed, depressed, and the food seems to offer momentary comfort. The goal of hypnotherapy is to break this false bond. Inside this book, Extreme Weight Loss Hypnosis and Meditation, you'll discover the perfect solution to losing weight, with chapters that include advice on: Hypnosis & Weight Loss How to practice hypnosis Positive Affirmations for Weight Loss Taking care of your body and mind The Beginner's Mistakes of Weight Loss The role of hypnosis in weight loss Overcome Mental Blocks to Lose Weight And more... Even if you have tried and failed before when it came to dieting, close your eyes and imagine you're wearing your ideal body shape. Scroll up now and click Add to Cart for your copy of this amazing book!
Category:

Self Hypnosis And Meditation

Author : Cedric Lebigre
ISBN : 1708931317
Genre :
File Size : 83.41 MB
Format : PDF, ePub
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A practical guide presenting 50 techniques for entering altered states of consciousness and that can be used in self-hypnosis and / or meditation.- Introduction to altered states of consciousness we can reach with self hypnosis and meditation.- Similarities and differences between these two practices as well as their benefits.- Basic elements of understanding regarding internal representations and how they work according to NLP principles (neuro linguistic programming).- Over 50 different techniques to explore the altered states of consciousness to find the ones that work best for you.- Several examples of self-hypnosis protocols to work independently on yourself - including issues as self-image, sleep, bereavement and a few others among the most widespread.
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Success Through Meditation And Self Hypnosis

Author : Manoj Bhartiya
ISBN : 9354191401
Genre :
File Size : 55.4 MB
Format : PDF, Kindle
Download : 448
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This book is about using self-hypnosis and mediation to manifest your brain to perform the task efficiently and to keep yourself motivated. Without Any requirements of scheduled and extra time especially for this. As you think and imagine all the time . Directing this thinking and imagination for self hypnosis and meditation. Awareness about the Conscious and subconscious functioning of brain and their control and impact on our choice, action and behavior . Our subconscious brain process lot more bits of information then our conscious brain and affect our cognitive abilities according to our feelings, believe and confidence. How to maintain our Positive mood, confidence and emotions for better cognitive abilities. Whenever we gets motivated to do something, it only remains for few days or weeks. Learn techniques to maintain this . And to control your SUBCONSCIOUSLY regulated bad HABITS, URGES and ADDICTIONS . On which you have little control. For instance Whenever you gets The URGES, sudden Images and strong thoughts start circulating in your brain. Even you wanted to resist yourself, but brain automatically find excuse and justification, which strengthens your thoughts and imagination. Which drives your body like uncontrolled vehicle towards the stuff or Shops and drags you into doing It. How to control this subconsciously and effortlessly. Using meditation and self hypnosis to regulate our subconscious action, involuntary urges and choice, and to solve the problems like addiction to alcohol or smoke, loosing weight in lesser time, for quick and quality sleep, to keep yourself focused, to develop confidence and emphasize will power, to increase IQ level and to perform your best in examination, sports or any other competition with your full potential . As You Know Secret of LAW OF ATTRACTION is visualization and positive BELIEVE, but MOST DIFFICULT is confidence and feelings of having these and maintaining this positive believe. Which is the driving FORCE . Techniques to maintain it through meditation and self hypnosis to manifest your brain for attraction. As PLACEBO EFFECT, BELIEVE and NEURO STIMULATION used for curing some diseases . many faith healer, hypnotist and therapist used it to cure. Manifesting your brain by ourselves to activate this effect and to catalyze self healing mechanism of body for any health issues and fast curing of it. Also using manifestation to feel yourself happy, positive and confidence by stimulating the Hormonal or chemical release. In very precise and simple form within minimum pages through daily experiences of life. You don't have to read volumes book for this.
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Meditation And Hypnosis

Author : Marvin Rosen
ISBN : 0791085155
Genre : Juvenile Nonfiction
File Size : 88.89 MB
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Traces the history of ideas, concepts, and theories of hypnosis, and recounts the attempts by science to validate its claims.
Category: Juvenile Nonfiction

Mind Body Conversations

Author : Sandra S. Roscoe
ISBN : OCLC:37974304
Genre : Hypnotism
File Size : 81.38 MB
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Category: Hypnotism

Adult Adhd Relaxation Self Hypnosis Hypnotherapy Meditation

Author : Key Guy Technology LLC
ISBN :
Genre : Self-Help
File Size : 70.90 MB
Format : PDF, ePub
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Adult Adhd Relaxation Self hypnosis, this is a powerful hypnosis script that helps you get over Adult Adhd Relaxation. Hypnosis is theorized to work by altering your state of mind, it does this in such a way that the left brain is turned off, while the non-analytical right side is made alert. The conscious mind is slowed down and the subconscious mind is made more alert. This professional made Hypnosis Script was created and copyrighted by Key Guy Technology LLC. As a bonus you will receive access to the audio mp3 version of this script. Hypnosis is theorized to work by altering your state of mind, it does this in such a way that the left brain is turned off, while the non-analytical right side is made alert. The conscious mind is slowed down and the subconscious mind is made more alert.
Category: Self-Help

Guided Mindfulness Meditations And Hypnosis

Author : Meditation Academy
ISBN : 9798648727250
Genre :
File Size : 69.94 MB
Format : PDF, ePub
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If you finally want to be in an enviably physical shape and in good shape mentally, and overcome stress and anxiety once and for all, then "Guided Mindfulness Meditations and Hypnosis" is the right book for you. Have you tried basically everything, but nothing seems to really work? Are you worried that your feelings of anxiety could get out of hand? Did you make a conscious effort to improve your overall eating habits, yet you can't achieve the desired results? "Guided Mindfulness Meditations and Hypnosis" has the sole goal to shed light on the practice of meditation and its benefits for people fighting with depression, panic attacks and even anxiety. Besides, the practice of hypnosis and meditation can greatly help you losing weight by controlling the underlying causes that might influence your nutritional choices. What's more, it gives you the ability to fight when it comes to facing your overall eating habits. Inside this book, you will find out: How to manage emotional overeating by digging deep into your psyche. How to use hypnosis to program your mind over body. Beneficial techniques for finally falling asleep if you can't sleep at night. Methodical explanations on how to face anxiety and and panic through meditation. How to avoid emotional eating through meditation. How to increase your energy and keep you motivated to help you stay calm under any circumstances which might otherwise cause you stress. Ways to increase your will through the use of meditation and breathing techniques. The key meditation techniques you need to increase the health of your body and soul and decrease stressful events in your life. An overview about the importance of awareness and how to practice aware meditation. And much, much more... Even if you never meditated before or you're skeptical, you will be able to ease anxiety and the subsequent bad habits arising from it, and you will easily learn how to keep your energy and your spirit high. This bundle includes 4 books: Guided Meditations for Self Healing Lose Weight with Meditation Rapid Weight Loss Hypnosis Guided Meditations for Anxiety So, what are you waiting for? Scroll up and click on "buy now"!!
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Alternative States Of Consciousness In Shamanism Imaginal Psychotherapies Hypnotherapy And Meditation Including A Shamanism And Meditation Inspired Personal And Professional Training Program For The 21st Century Psychotherapist

Author : Allen Holmquist
ISBN : 9781581123579
Genre : Body, Mind & Spirit
File Size : 61.38 MB
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Shamanism, hypnosis, imaginal psychotherapies, and meditation are based on the use of what we in the modern western world think of as non-ordinary human consciousness. These four modalities have fundamental similarities and differences in purpose, theory, technique, type of alternative consciousness, and their application of non-ordinary reality. Shamanism, the oldest and most intertwined with the cultures in which it is practiced, will be explored as a model for individual healing and transformation and professional training. The shamanic way will also be explored as a model of consciousness and a world-view that offers individuals, groups, and society much needed coping mechanisms, healing techniques, and transformative values that may be helpful in dealing with this trying and important transition time for humanity. Imaginal therapies, meditation and hypnosis all have their roots in shamanism, although in some parts of the world at certain times in history, shamanism borrowed from meditation in its adaptation and development.
Category: Body, Mind & Spirit

Auto Immune Conditions Self Hypnosis Hypnotherapy Meditation

Author : Key Guy Technology LLC
ISBN :
Genre : Self-Help
File Size : 34.58 MB
Format : PDF, ePub, Docs
Download : 348
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Auto Immune Conditions Self hypnosis, this is a powerful hypnosis script that helps you get rid of Auto Immune Conditions. Hypnosis is theorized to work by altering your state of mind, it does this in such a way that the left brain is turned off, while the non-analytical right side is made alert. The conscious mind is slowed down and the subconscious mind is made more alert. This professional made Hypnosis Script was created and copyrighted by Key Guy Technology LLC. As a bonus you will receive access to the audio mp3 version of this script. Hypnosis is theorized to work by altering your state of mind, it does this in such a way that the left brain is turned off, while the non-analytical right side is made alert. The conscious mind is slowed down and the subconscious mind is made more alert.
Category: Self-Help