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The Schwarzbein Principle The Program

Author : Diana Schwarzbein
ISBN : 9780757302275
Genre : Health & Fitness
File Size : 24.82 MB
Format : PDF, ePub, Mobi
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Presents a five-step program on how to control weight and achieve long-term health, in a guide that covers the principles of a low-carbohydrate and low-fat diet, stress-reducing exercises, resistance training, and the elimination of chemical dependencies.
Category: Health & Fitness

Keto For Cancer

Author : Miriam Kalamian
ISBN : 9781603587013
File Size : 82.24 MB
Format : PDF, Kindle
Download : 359
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A Comprehensive Guide for Patients and Practitioners Although evidence supporting the benefits of ketogenic diet therapies continues to mount, there is little to guide those who wish to adopt this diet as a metabolic therapy for cancer. Keto for Cancer fills this need. Inspired by the work of Dr. Thomas N. Seyfried, PhD, nutritionist Miriam Kalamian has written the first book to lay out comprehensive guidelines that specifically address the many challenges associated with cancer, and particularly the deep nutritional overhaul involved with the ketogenic diet. Kalamian, a leading voice in the keto movement, is driven by passion from her own experience in using the ketogenic diet for her young son. Her book addresses the nuts and bolts of adopting the diet, from deciding whether keto is the right choice to developing a personal plan for smoothly navigating the keto lifestyle. It is invaluable for both beginners and seasoned users of the ketogenic diet, as well as for health-care professionals who need a toolkit to implement this targeted metabolic therapy. The book guides readers to a deeper understanding of the therapeutic potential of the ketogenic diet--which extends well beyond simply starving cancer--emphasizing the powerful impact the diet has on the metabolism of cancer cells. Nutritional nuances are explored in sections such as "Fasting Protocols" and "Know What's in the Foods You Eat" while meal templates and tracking tools are provided in "Preparing Keto Meals." Kalamian also discusses important issues such as self-advocacy. Readers of Keto for Cancer are empowered to "get off the bench and get in the game." To that end, Kalamian offers tips on how to critically examine cancer-care options then incorporate what resonates into a truly personalized treatment plan.
Category: COOKING

Supportive Cancer Care

Author : Ernest H. Rosenbaum
ISBN : 157071696X
Genre : Health & Fitness
File Size : 90.41 MB
Format : PDF
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Provides information about cancer management covering such topics as diagnosis, treatment options, side effects of treatments, nutrition, stress, and social services.
Category: Health & Fitness


Author : C. D. Cook-Fuller
ISBN : 0879677252
Genre : Nutrition
File Size : 62.61 MB
Format : PDF, Mobi
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Category: Nutrition

The Energy Edge

Author : Pamela M. Smith
ISBN : 9781621572244
Genre : Self-Help
File Size : 26.81 MB
Format : PDF, ePub, Mobi
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Tired even after a full night's rest? Gaining weight and having trouble losing it? Craving sweets? Is your mind fogging when forced to make quick decisions? All these symptoms can result from a lack of energy. In The Energy Edge, you'll discover how to combat the energy "vandalizers" that drain your energy supply, including lack of sleep, depression, junk food, anxiety, and unhealthy relationships. You'll also find meal plans and recipes along with practical tips for: Eating well when dining out. Beating the afternoon energy slump. Strengthening your immune system. Increasing your sex drive. Boosting memory and concentration. Losing weight without losing vitality. And much more with The Energy Edge, you'll go from exhausted to elated — and have energy that lasts as long as your days!
Category: Self-Help

How To S And What Not S

Author : Linda Paterson
ISBN : 9780557086337
Genre :
File Size : 32.83 MB
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How To's and What Not's is Just That! A Must Read!

Good Housekeeping

Author :
ISBN : STANFORD:36105022078187
Genre : Home economics
File Size : 43.26 MB
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Category: Home economics

The Complete By The Sea Series Boxed Set

Author : Antoinette Stockenberg
Genre : Fiction
File Size : 39.17 MB
Format : PDF, ePub, Docs
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In the tradition of Upstairs, Downstairs and Downton Abbey, BY THE SEA is a four-book series that sweeps from the Gilded Age through the Gatsby Era's Roaring Twenties and then on to the Great Depression, culminating nearly a century later in Newport, Rhode Island, wealthy and alluring "City by the Sea." Set against a backdrop of mansions, the glorious America's Cup Yacht Races, and new money, the series traces the passions and adventures of three families from three different classes. Book One: TESS. From the wild decadence of late nineteenth-century Newport comes the tale of Tess Moran, a beautiful Irish housemaid in one of the grand summer "cottages," who makes a dark bargain with a man of commanding wealth -- and falls in love in the bargain. Book Two: AMANDA. Marrying American money to an English title is a tradition of its own; but Amanda Fain, a brash heiress with money to burn, has a fondness for Bolsheviks and bootleg liquor that makes her an unlikely match for the reluctant, ironic, and impoverished English aristocrat Geoffrey Seton, who has been ordered to America to find someone who can pay the bills for the family estate back home. Book Three: LAURA. While the Great Depression grinds relentlessly on, Laura Andersson, a Midwestern farm girl with an improbable love of the sea, embarks on a bold adventure that promises riches but delivers passion, one that threatens all she holds dear. Book Four: THE HEIRS is the dramatic conclusion to the four-book series BY THE SEA. Economic hard times are a distant memory in high-flying, recent-day Newport, home of the oldest and most prestigious trophy in the world, the Holy Grail of sport--the America's Cup. Here, the descendants of Tess, Amanda and Laura play out their destinies, their paths crossing in unforeseen ways: Mavis Moran, Neil Powers, his daughter Quinta, and America's Cup skipper Alan Seton all find themselves caught in a web of mystery, sabotage, and conflicting desires. Reviews "A quality novel [that] contains many of those little epiphanies, those moments of recognition. [Part 1, TESS,] is what makes Stockenberg's book stand out from the rash of novels on class conflicts between Irish servants and their Yankee masters." --Providence Journal "A riveting saga/mystery. Ms. Stockenberg is a master of intrigue and romance ... she expertly leads readers through nearly a century of drama in the elegant, fascinating, and thrilling world of yacht racing [culminating in] a compelling mystery. This novel will provide smooth sailing for summer reading." —Rave Reviews
Category: Fiction

Beat Cancer With Keto Diet

Author : Deborah E Wright
ISBN : 1070104558
Genre :
File Size : 79.25 MB
Format : PDF, ePub, Mobi
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If you were starved for 30 days, how would you feel? How much strength would you have left in your body? If you survived, how much powered would you have to do your daily activities? What about if you continue to starve yourself for another 30 days making it 60 days? Would you survive? Would you still be alive talking and moving around? What if I show you how to starve the cancer cells in your body to death, would you like to read and know more about this?No living organism survives starvation for a very long time, not even you reading this right now. So the easiest way to starve any living organism to death is to learn what its food is and stop feeding it. When you do this, the organism will die over some time. You will see how grasses look during the summer period. Many of them look died and lifeless. The same thing would happen to a cancer cell in your body when you learn how to starve it to death. While writing this, I felt like sharing the secret here immediately, but this little space would not allow me to do so. This is the reason I have put this in a book for you to read and know how to kill any cancer cell hiding in any part of your body. So, this book shows you simple steps you need to take to starve cancer cell if you have any hidden in your body. If you have already been diagnosed with cancer, this book will be of great help to you. Read this book and apply what you read to your life for a body free cancer.Here are some of the things you will learn from this book. 1.The History of Cancer.2.The breeding ground for cancer.3.What Are Ketogenic Diets?4.Why ketogenic is effective against cancer.5.Way ketogenic diet fights cancer cells6.A 14-Day Ketogenic Meal plan for cancer removal. Go ahead now and order for this book!