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How To Have An Orgasm As Often As You Want

Author : Rachel Swift
ISBN : 1569243824
Genre : Self-Help
File Size : 82.85 MB
Format : PDF, Docs
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It's a simple and pleasant experience that millions of women struggle with on a regular basis: having an orgasm. After years of frustrating, orgasmless sex, Rachel Swift chose to confront the problem. She devised a remarkable plan to teach herself to have an orgasm—as often as she wanted. How to Have an Orgasm ... As Often as You Want is her bestselling courageous, witty, and controversial guide that has successfully helped women throughout the world better understand how orgasms work and how to have more enjoyable, fulfilling sexual experiences—with or without the full cooperation of their partners. In clear, honest language focused on realities, not ideals, Swift covers all of the emotional and physical aspects involved in mastering the female orgasm, and offers straightforward steps for achieving it. This is essential reading for every woman who's ever had trouble reaching orgasm and wants to find out how to transform her sex life forever.
Category: Self-Help

More Orgasms Please

Author : The Hotbed Collective
ISBN : 9781473565562
Genre : Social Science
File Size : 20.61 MB
Format : PDF, Docs
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A FRANK, FUNNY AND EMPOWERING CELEBRATION OF FEMALE PLEASURE An orgasm will help you sleep and keep you looking younger, it doesn’t cost money and isn’t a scarce resource. So why is it that, like the pay gap, there is an ‘orgasm gap’ between women and men? The Hotbed Collective began life as a podcast with a mission ‘to make life better one orgasm at a time’. Their debut book, More Orgasms Please is an open, honest and at moments hilarious dive into all aspects of sex for women. It covers feminist porn, body image, menopause and much more. Like the podcast that inspired it, More Orgasms Please is like the best sort of chat between friends: punchy and playful, normalising and educating. It is an eye-opening read that puts women’s bodies and our right to pleasure firmly on the map. Think of it as ‘Couch to 5k’ ... for orgasms.
Category: Social Science

The Elusive Orgasm

Author : Vivienne Cass
ISBN : 0975077708
Genre : Health & Fitness
File Size : 68.62 MB
Format : PDF, Docs
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Are you one of the thirty percent of women who has difficulties with orgasm? Do you want to experience greater sexual satisfaction? In easy to read language, The Elusive Orgasm provides a full overview of women's sexual pleasure, covering sexual triggers, stages of arousal, the power of mind, and how women differ from men. Longtime clinical psychologist and sex therapist Dr. Vivienne Cass reveals all the causes of women's orgasm difficulties-and how to remedy them. In The Elusive Orgasm, you'll learn: What an orgasm is, How the clitoris is much more than "a little button", The five types of orgasm difficulties, The twenty-five causes of those difficulties, Self-awareness via quizzes and questionnaires, Step-by-step plans to help you and your partner. An extraordinarily thorough, all-inclusive exploration of every possible reason why women have orgasm challenges, The Elusive Orgasm gives you the tools to discover the source of your own orgasm difficulties, along with straightforward remedies. Book jacket.
Category: Health & Fitness

Moody Bitches

Author : Julie Holland
ISBN : 9780698136427
Genre : Psychology
File Size : 77.70 MB
Format : PDF
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A groundbreaking guide for women of all ages that shows women’s inherent moodiness is a strength, not a weakness As women, we learn from an early age that our moods are a problem. Bitches are moody. To succeed in life, we are told, we must have it all under control. We have to tamp down our inherent shifts in favor of a more static way of being. But our bodies are wiser than we imagine. Moods are not an annoyance to be stuffed away. They are a finely-tuned feedback system that, if heeded, can tell us how best to manage our lives. Our changing moods let us know when our bodies are primed to tackle different challenges and when we should be alert to developing problems. They help us select the right tool for each of our many jobs. If we deny our emotionality, we deny the breadth of our talents. With the right care of our inherently dynamic bodies, we can master our moods to avail ourselves of this great natural strength. Yet millions of American women are medicating away their emotions because our culture says that moodiness is a problem to be fixed. One in four of us takes a psychiatric drug. If you add sleeping pills to the mix, the statistics become considerably higher. Over-prescribed medications can have devastating consequences for women in many areas of our lives: sex, relationships, sleep, eating, focus, balance, and aging. And even if we don’t pop a pill, women everywhere are numbing their emotions with food, alcohol, and a host of addictive behaviors that deny the wisdom of our bodies and keep us from addressing the real issues that we face. Dr. Julie Holland knows there is a better way. She’s been sharing her frank and funny wisdom with her patients for years, and in Moody Bitches Dr. Holland offers readers a guide to our bodies and our moodiness that includes insider information about the pros and cons of the drugs we’re being offered, the direct link between food and mood, an honest discussion about sex, practical exercise and sleep strategies, as well as some surprising and highly effective natural therapies that can help us press the reset button on our own bodies and minds. In the tradition of Our Bodies, Our Selves, this groundbreaking guide for women of all ages will forge a much needed new path in women’s health—and offer women invaluable information on how to live better, and be more balanced, at every stage of life.
Category: Psychology

Obstetrics And Gynecology

Author : Pamela S. Miles
ISBN : 9781468402209
Genre : Medical
File Size : 27.1 MB
Format : PDF, ePub, Docs
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Since 1975, when the University of Oklahoma faculty created their review course for second-year medical students, the Oklahoma Notes have been among the most trusted and widely used reviews for the National Boards. Each Oklahoma Notes book presents the core information of one segment of the medical school curriculum. Written by some of the most effective medical educators in the country, the Oklahoma Notes feature: Concise text presented in outline format for rapid review; contents oriented to promote Boards success; self-assessment questions geared to the current format of the NBME exam; more tables and figures designed to facilitate self-assessment and review; and low-cost, complete coverage of each subject. In 1993, Springer-Verlag launched the first five Oklahoma Notes to cover the clinical sciences: General Surgery, Internal Medicine, Neurology and Clinical Neuroscience, Pediatrics, and Psychology. Obstetrics and Gynecology continues the expansion into the clinical sciences.
Category: Medical

Give Her Multiple Big O As Often As You Want

Author : Natalie Robinson
ISBN : 1986867269
Genre :
File Size : 21.65 MB
Format : PDF, Kindle
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The Female Orgasm is indeed the new age version of the Holy Grail, a mysterious event that seems to boggle our imagination, challenge a man's ego, and sometimes elude us in much the way as a secret cave. But wait! How about all that stuff I see in erotica books? Those guys make it look easy. So it should be just that easy, right? And that's why we have so many real world sex problems. Because we all sort of think, yeah orgasms should be like that. So why isn't it working just like that? Probably because studying erotica in place of education is sort of like getting your history lesson from, well, a Hentai cartoon. - Real sex is not exaggerated. - Real orgasms are not mechanical. - Really good, awesome and out of this world sex takes practice, patience and strategizing rather than just wishing it to be. It's like the old expression goes - if you build it they will come. Or in this case, if you really work at it, she will come. This book is not going to tell you how it "should" happen, or how you wish it could happen-but rather how realistically you're going to either give a woman an orgasm, if you're a man, or bring yourself to orgasm with a lover, if you're a woman. We're going to analyze the anatomy, the emotional complexity and the "social obligation" of all things orgasm over the course of 87 tips and 12 chapters. You will know what to say to your lover to get her in the mood. You will discover foreplay techniques to put your woman on her toes and ready for the big-o. You will know the real truth about female ejaculation, the G-spot, the U-spot, the A-spot, the P-spot and Deep Spot, and how to stimulate them to give her multiple full-body, over-the-top, mind-blowing orgasms in one night. By the end of the book, you're going to have your PhD in Orgasmology, or at least the equivalent of it. And the proof will be in those authentic moans of ecstasy, never more unrestrained, raw and amazing.

Life Changing Happiness Flash

Author : Paul Jenner
ISBN : 9781444140774
Genre : Self-Help
File Size : 37.26 MB
Format : PDF
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The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Life Changing Happiness is a short, simple and to-the-point guide to getting, and staying, happy. In just 96 pages, the reader will discover how to bring new levels of physical and mental wellbeing to their lives, helping them to develop a lasting sense of wellbeing. BANISH NEGATIVE THOUGHTS EAT YOURSELF HAPPY FEEL GOOD WITH FITNESS BOOST YOUR HAPPY CHEMICALS MEDITATE FOR INNER HAPPINESS LOVE YOUR LIFE
Category: Self-Help