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How To Feel Confident

Author : Leil Lowndes
ISBN : 0007320760
Genre : Bashfulness
File Size : 32.31 MB
Format : PDF, ePub, Mobi
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Leil Lowdnes's empowering book will give you the confidence to face any social situation with ease. Lowdnes give you the confidence to shine in the most gruelling of social situations, whether it's mingling at parties, impressing at interviews or going on a hot date.
Category: Bashfulness

How To Be More Confident

Author : Kamala Adhya
Genre : Self-Help
File Size : 45.22 MB
Format : PDF, Kindle
Download : 900
Read : 328

So, you want to be more confident? How do you do it? And is it even possible? Most people don’t do the things they want to do. Not because they don’t know how. Not because they’re not smart enough… but because they lack the confidence. It’s time to change that. And I have good news: With just a few simple hacks, you can feel confident. In this book, you will learn 10 ways to feel confident. Get this book NOW and be a more confident person!
Category: Self-Help

10 Quick Fashion Fixes To Feel Confident And Sexy

Author : Kathi Lipp
ISBN : 9781493400157
Genre : Religion
File Size : 65.10 MB
Format : PDF, ePub, Docs
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When was the last time you dressed hot for your man? If you haven't changed out of your yoga pants since last Tuesday or have worn the same outfit to work more times this month than you'd like to count, then the answer is that it's been too long. It's hard to find hot mama clothes that make us feel good about our post-baby bodies (even if your baby is in college). But when we dress confident, we feel confident. And, in case you didn't know, hot mama confidence is sexy. It's time to put on something that will make you feel good and look good. And our hot mama fashion team is ready to help. This short book will walk you through a few targeted edits to your closet that will help you find flattering jeans, buy a bra that actually fits, and even say farewell to those tired old sweatpants that you wear around the house. If you're ready to transform your look from so-so to sexy (and get your husband's undivided attention), you're ready for this Hot Mama Challenge! And if you like this, you'll love Kathi and Erin's full-length book, Hot Mama: 12 Secrets to a Sizzling Hot Marriage, and their other ebooks: 10 Ideas to Inspire Red Hot Sex and 10 Hot Date Night Ideas for Married Couples.
Category: Religion

Anxiety Cure How To Feel More Confident Talking In Public And Stop Worrying About What Other People Are Thinking Of You Within 10 Days Or Less

Author : Mike Mitchell
ISBN : 9781386757115
Genre : Self-Help
File Size : 35.60 MB
Format : PDF, ePub, Mobi
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Suffering from anxiety can cause damage to your mental health over time and keep you from reaching your full potential. This book will teach you how to deal with your anxiety and put it in the past. Learn How to Overcome Your Anxiety Once and for All! After reading How to Overcome Your Anxiety, you will know how to: Identify what exactly in your life is causing your anxiety Shift your focus from worrying about what other people think, to what is truly important Move forward and become a healthier, more confident person, which includes: feeling more comfortable in social settings, learning to forgive yourself, and inspiring confident behavior in others Overcoming your anxiety is extremely rewarding, but it isn’t easy. After reading this book, you will have the skills and knowledge to put what you’ve learned into practice in your everyday life, so that over time, you can dramatically improve your lifestyle. Reading How to Overcome Your Anxiety will provide you will exclusive, detailed information on: Why people experience anxiety Which kinds of thoughts perpetuate anxiety The ways in which your past, and your future, can affect your present How to Overcome Your Anxiety will enlighten you on? Why you shouldn’t really care what other’s think How you can express confidence through body language, even if you don’t feel it How changing your mindset will change everything This book recognizes that overcoming anxiety will take practice and work. After reading How to Overcome Your Anxiety, you will be equipped with: Understanding about yourself and your own anxiety triggers Habits to practice that will begin to shape an anti-anxiety mindset Encouragement to keep trying to overcome your anxiety, even when it feels impossible Everyone deserves a life uninhibited by anxiety. No matter where your anxiety comes from, you can always improve your life for the better by working towards being anxiety-free. Download your copy of How to Overcome Your Anxiety today, and put your bad days behind you. This is your life, take it.
Category: Self-Help

The Ultimate Girls Guide Journal To Feel Confident Pretty And Happy

Author : Isabel Lluch
ISBN : 9781934386590
Genre : Juvenile Nonfiction
File Size : 81.12 MB
Format : PDF
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Adolescence can be an especially tricky time for girls and sometimes, they just need a place to let it all out. From periods and puberty to health and hygiene to friends and boys, every preteen girl experiences the same issues. This book is based on the best-selling title The Ultimate Girls' Guide Journal to Feel Confident, Pretty, and Happy, which answers questions and gives great advice to young girls all over the world. This companion journal gives girls a place to write down the thoughts and emotions that go with the changes of growing up. The Ultimate Girls' Guide Journal to Feel Confident, Pretty, and Happy provides fill-in-the-blank sections, quizzes, and checklists on every important topic in a preteen girl’s life. Topics include beauty, acne, body hygiene, bras, periods, healthy eating, sports and fitness, stress, mood swings, eating disorders, friendships, building confidence, and more. This journal covers every topic from the original text and offers girls space for all their personal and private thoughts. Through journaling and completing the quizzes and charts, girls will be able to successfully deal with the changes of puberty, as well as look and feel great!
Category: Juvenile Nonfiction

Asserting Your Self

Author : Cathy Birch
ISBN : 1857034333
Genre : Self-Help
File Size : 30.13 MB
Format : PDF, Docs
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Quite simply, being assertive will transform and enrich all areas of your life. In this empowering book you'll discover a variety of techniques to help you replace unproductive attitudes and behaviors with a way of being that puts you in charge of your own destiny.
Category: Self-Help

Confidence Hacks

Author : Barrie Davenport
ISBN : 150299593X
Genre : Self-Help
File Size : 73.5 MB
Format : PDF, Mobi
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Boost Your Confidence DailyWant to feel more self-assured and motivated in your career? Have you had difficulty speaking up for yourself or saying what you feel? Ready to feel good about who you are, how you look, and your ability to make things happen? Right now, you have goals and dreams for your life. You have many skills, talents, and plenty of intelligence. But sometimes a lack of confidence holds you back from taking action, being your best self, and achieving the success in your work, relationships, and life that you deserve. Every single day, you CAN take small actions to rebuild your confidence so that over time, you emerge as a new person — someone who knows they have what it takes and isn't afraid to go for it. With an arsenal of small tools at your disposal, you can build a powerful confidence foundation to support you and keep you on track for ongoing success. Big Hacks + Small Actions = A Confident New YouMost people lack confidence in some area of their lives. Some people lack confidence in general. Either way, it's important to look at ALL parts of your life to see where low confidence might be holding you back or infecting other aspects of your life with fear or inertia. With Confidence Hacks, you'll review 99 hacks or tips in ten key areas to give you clarity on your confidence roadblocks. These ideas will reveal the benefits of strengthening confidence in each area and challenge you to take small, manageable actions to renew your motivation, self-assurance, and determination. The book covers confidence hacks for relationships, social life, career, communication, appearance, self-improvement, body language, thinking, fun and adventure, and finances. Take Control: How Confidence Hacking Can Change Your LifeConfidence has the power to make or break us. When we have it, we feel on top of the world and capable of anything. Without it, we want to stay in the shadows, never venturing past the status quo. Even a small amount of confidence can motivate you to take one action — and it only takes one action to implement powerful change. Just asking for the sale could make the difference in getting the account or losing it. Simply introducing yourself could lead you to the love of your life. Having the courage to ask for that raise could mean living in your dream house. With every small win, your confidence grows exponentially. When you learn small confidence hacks, you create big ripples of positive change in your life. ORDER: Confidence Hacks: 99 Small Actions to Massively Boost Self-ConfidenceConfidence Hacks is your handbook for taking control of your confidence, one small action at a time. It's your go-to guide whenever you need a little confidence kick in the butt and a bit of inspiration to remember the powerful, amazing person you are. It will gently challenge you to stop fretting and start doing, even when you feel afraid. You'll learn: ** How to notice “people pleasing". ** How to build sexual confidence.** The skills of small talk and social conversation. ** The best way to get clear on career goals.** How to speak out in groups and speak up for what you want. ** Why you need to learn confident body language** The secret to disengaging from negative thought loops and limiting beliefs.**Ideas on feeling confident about your money and financial situation.** Want to Know More?Order and begin boosting your self-confidence starting today. Scroll to the top of the page and select the “buy” button.
Category: Self-Help

How To Feel Better

Author : Frances Goodhart
ISBN : 9781405515764
Genre : Health & Fitness
File Size : 64.4 MB
Format : PDF, ePub
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HIGHLY COMMENDED (POPULAR MEDICINE) AT THE BRITISH MEDICAL ASSOCIATION'S BOOK AWARDS 2014 In days gone by, people understood that a knock to your health takes its toll on your emotions, your relationships, your morale, your 'spirit'. But these days, we think that if the doctor has waved you off, then you are 'better'. We neglect what scientific studies show is a vital element of recovery: the emotional side of getting better. As a result, many of us struggle with hidden issues such as depression, stress and anxiety long after a health crisis. This new book, from the authors of The Cancer Survivor's Companion (highly commended by the BMA and winner of the Guild of Health Writers' Best Health Book 2012) centres on the crucial, research-based (but widely overlooked) truth that 'getting better' is not just about the body - emotions play a huge part. Often, a person's emotional state is the one thing stopping them from a full recovery. Contents include: Why getting better takes time; why relaxation and exercise are both vital; how to build your confidence and tackle low mood and depression; how to eat for recovery; how to deal with medical advice and communicate well with your doctor; how to keep family life and relationships on track and much more. There are also case histories to inspire readers as well as fascinating snippets from times gone by which help to make this an entertaining as well as a highly practical, inspiring read.
Category: Health & Fitness