Hot Flashes And Half Ironmans

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Hot Flashes And Half Ironmans

Author : Pamela Fagan Hutchins
ISBN : 0615634125
Genre :
File Size : 72.5 MB
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Women's Health Winner in USA Best Book Awards! Middle-aged Endurance Athletics Meets The Hormonally Challenged Women get older, dammit, and sometimes it sucks, especially for women who pride themselves on athleticism and an adventurous spirit. Hot flashes. Weight gain. Sleepless nights. Yes, it can be hard, but middle age doesn't have to be a flashing red stop light. It's perfectly acceptable for women of a certain age, a certain level of hormonal imbalance, and a certain amount of cellulite to don spandex and even enter the rarefied sport of endurance triathlon. In fact, there's a huge advantage to aging: much of the potential competition drops out in favor of the couch and a remote control. And the endurance high? The elation of dietary purity and discovering you can have arms like Madonna? The Zen of goal attainment? Better than a good Shiraz buzz. Once you get past the ugly mood swings, chafing on your girly parts, and a "kill your own mother" craving for sleep and a hot Cinnabon, that is. Pamela Fagan Hutchins has been there and done that, with lessons learned and sense of humor (usually) intact. She completed her first triathlon at 39 and her first Half Ironman at 40. She has her eye on an M-dot tattoo in 2016. *** Can we get real here? "Honest and helpful." "Candidly funny." "Inspiring." "Great read." "Encouraging and real." *** See why Hutchins is called an "up and coming powerhouse writer" and "the Erma Bombeck of her generation." Pamela Fagan Hutchins is an employment attorney and workplace investigator by day who writes award-winning and best-selling romantic mystery/suspense (Saving Grace, Leaving Annalise) and hilarious nonfiction (How to Screw Up Your Kids, What Kind of Loser Indie Publishes?) by night. In her spare time, she dabbles in endurance athletics. She is passionate about great writing, her good looking husband-five offspring-four dogs-one duck-four goats-one heifer family, and smart authorpreneurship. She also leaps medium-tall buildings in a single bound, if she gets a good running start. Scroll up and grab a copy today, and don't miss the fictionalized version, Pamela's USA Best Book Award-Winning Going for Kona.
Category:

Stars Among The Dead

Author : Marcy McKay
ISBN : 9781939889607
Genre : Fiction
File Size : 58.12 MB
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Category: Fiction

Old Wounds To The Heart

Author : Ken Oder
ISBN : 9781939889287
Genre : Fiction
File Size : 87.73 MB
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Shenandoah National Park, Thanksgiving Morning, 1967 The morning mists are still rising in Whippoorwill Hollow when two aging friends find themselves staring at each other: one pointing a gun and the other beaten and chained to a tree. Their love for the same woman has buckled under the weight of a long-held secret -- until now. Out of the blue mountains of Virginia comes a 1960s American tale bound with the regrets people carry to their graves and a tumultuous chance at redemption. Three friends decide if their hearts will lock them into old wounds or lead them to new love.
Category: Fiction

The Moon Rises At Dawn

Author : Marcy McKay
ISBN : 9781939889652
Genre : Fiction
File Size : 24.65 MB
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A COPPER DANIELS SHORT STORY "The lady cop slaps the cuffs behind Mama’s back, while the man officer rattles off her rights. Hearing those words up close is way worse than watching ‘em on TV. The whispers and stares from nearby gawkers prickle me as I follow behind Mama to the cop car.” Ten-year-old Copper Daniels and her mama wake up to a crisis at their cemetery home – a missing body, followed by an arrest. The homeless girl faces a possible future in either foster care, or worse – juvie. Will the missing body be found, and will Copper survive with her family still intact? The Moon Rises at Dawn is the short-story prequel to Marcy McKay’s novel, Pennies from Burger Heaven (Book #1 in the Lost Souls Mysteries). AWARDS: Winner – Writers’ League of Texas: Best Mainstream Novel Winner – Frontiers in Writing: Best Mainstream Novel Winner – Frontiers in Writing: Best of Show INTERVIEW WITH THE AUTHOR Q:What makes the Lost Souls Mysteries special? A: In 2008, I drove through the gates of my local cemetery, and heard an imaginary voice whispering in my ear. It was a homeless girl who said that she and her mama lived at the Warrior Angel, but her mom had gone missing. I started writing the Lost Souls Mysteries that night to see what happened to Copper Daniels’ family, and to her life. I love Copper because she’s a strong female protagonist, with an unforgettable story. Q: Why should readers give your books a try? A: Because the Lost Souls Mysteries are fast paced action books, with complex characters and great plots. They’re intense stories that aren’t afraid to explore dark matters, but with humor and hope along the way. I enjoy exploring age-old themes: good versus evil, forgiveness, redemption, as well as love conquers all. Q:Which eBook Categories can readers find the Lost Souls Mysteries? Mystery, Thriller & Suspense Psychological Thriller Action & Adventure Literary Fiction Coming of Age Young Adult Q: Where can readers connect with you? A: Join my email list at marcymckay.com. I send out posts about once or twice a month, so I don’t hound people. I don’t have time. I’m too busy working on the next Lost Souls Mystery. Happy reading!
Category: Fiction

The Closing

Author : Ken Oder
ISBN : 9781939889171
Genre : Fiction
File Size : 85.70 MB
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2014 Foreword Reviews INDIEFAB Book of the Year Awards Finalist The first Whippoorwill Hollow novel May 5, 1968 Virginia State Penitentiary When two men meet in a maximum security visitation room on May 5, 1968, they have only one thing in common: they both want their lives back. On one side of the window sits Kenneth Deatherage, sentenced to death for the brutal rape and murder of a young woman. On the other side is Nate Abbitt, a successful prosecutor until he drank his way through a midlife crisis. Nate's only path to redemption is to represent Deatherage on appeal, but his investigation soon uncovers hints of corruption in the county justice system, and Nate finds himself accused of murder by the same forces that convicted his client. As Nate risks his life - and several others - in the fight to clear his name, he makes the nasty discovery that he and his client have much more in common than he'd like to admit. ˃˃˃ Intelligent, atmospheric, achingly romantic legal thriller “Ken Oder debuts with an intelligent, atmospheric, and achingly romantic legal thriller. I loved this book, and I can’t wait for the next one.” ”" Pamela Fagan Hutchins, USA Best Book Award-winning author of Heaven to Betsy and the Katie and Annalise mysteries ˃˃˃ Intriguing legal thriller, strong historical fiction “. . . an intriguing legal thriller that looks deeply at corruption in the jurisprudence system. The recovering alcoholic protagonist is a fascinating lead as he begins to regain his lost life when he accepts the harm he committed to innocent people, his wife, his mother, his mentor and himself. . . . the enjoyable storyline spins from a superb capital case to a more conventional David vs. Goliath thriller, fans will appreciate Ken Oder's strong historical fiction. " - THE MYSTERY GAZETTE ˃˃˃ Timely and compelling “Moments after meeting his client, death-row inmate Kenneth Deatherage, attorney Nate Abbitt explains: Cases are pending before the United States Supreme Court challenging the constitutionality of the death penalty. There's a nationwide moratorium on executions until the court rules. Ironically, just days after The Closing became available on Amazon, Oklahoma botched the execution of Clayton Lockett, who according to eye-witness accounts, tried to get up and speak after being given the supposedly lethal injection. Although this book is set in 1968 Virginia, the subject matter could hardly be more topical. . . . This is a great summer read. You won't be able to put it down. And whatever side of the issue you are on, The Closing should inform your view about capital punishment.” - Marlene Munoz, Amazon reviewer
Category: Fiction

Saving Grace

Author : Pamela Fagan Hutchins
ISBN : 9780988234802
Genre : Fiction
File Size : 51.96 MB
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A humiliated attorney. An unexpected second chance. Can a house with a twist help her find love and answers? If you like island getaways, compelling characters, and witty dialogue, then you'll love USA Today Best Seller Pamela Fagan Hutchins' suspenseful story of voodoo and redemption.
Category: Fiction

Inside Triathlon

Author :
ISBN : UCSC:32106017820306
Genre : Triathlon
File Size : 34.44 MB
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Category: Triathlon

Puppalicious And Beyond

Author : Pamela Fagan Hutchins
ISBN : 0988234858
Genre : Animals
File Size : 60.83 MB
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Set in the Caribbean and Texas, these fictional and factual tales of the magnificent and interrelated creaturesNnatural and supernaturalNbrought the author delight, fright, and every emotion in between.
Category: Animals

The Clark Kent Chronicles

Author : Pamela Fagan Hutchins
ISBN : 0988234815
Genre :
File Size : 65.93 MB
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A Mother's Tale of Life With Her ADHD and Asperger's Son They're the parents who other people secretly believe must be doing a crappy job, the ones whose children don lacrosse gloves to weed the flowerbed, won't turn in their homework, and throw age-inappropriate tantrums in public. They're the parents one frayed nerve short of a breakdown as they scrub off the giant perceived "L" for Loser on their foreheads, turning for help to every source they can think of, because their kids just don't respond like other kids, because their kids aren't like other kids. Their very brains are wired differently, and the disciplines, motivators, and strategies that are supposed to work on them, according to conventional wisdom, don't. These are the parents of children on the ADHD Spectrum, and most of them have used up their Phone a Friend Lifeline and just want a little understanding and the hope of shared knowledge from someone else who has survived a life like theirs. They are parents like Pamela Fagan Hutchins, whose son, dubbed "Clark Kent the WonderKid," has ADHD and Asperger's Syndrome. Pamela takes readers on a heart-wrenching and hilarious road trip from toddler to adulthood with Clark Kent and his family, sharing their collective wisdom and empathy along the way.
Category:

Love Gone Viral

Author : Pamela Fagan Hutchins
ISBN : 098823484X
Genre :
File Size : 72.20 MB
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People fall in love, marry, pout, nag, sulk, and sabotage marriages. "Love Gone Viral" interrupts the pity party with a no-nonsense formula for couplehood success, written by a human relations expert.
Category:

Work

Author :
ISBN : NYPL:33433112072941
Genre :
File Size : 24.31 MB
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How To Screw Up Your Kids

Author : Pamela Fagan Hutchins
ISBN : 0615633803
Genre : Families
File Size : 49.11 MB
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USA Best Book Winner in Parenting/Divorce! Blended Families, Blendered Style Married couples with children divorce 40% of the time. In less than three years after that divorce, chances are both mom and dad are remarried, and probably each to someone who has kids of their own. The single most explosive and divisive issue in those marriages? Stepparenting. Wouldn't it be nice if we all lived in a bubble gum and sugar plum world where, without a ripple on Lake Placid, kids embraced stepparents and appreciated their contributions? Where stepsiblings didn't compete for attention and argue over favorites and fairness? Well, we don't. So what we need when stepparenting is a good plan. A plan for blending, or blendering if you will, the disparate stepchildren and their parents into a chunky smoothie of stepfamily goodness. How To Screw Up Your Kids helps the parents everyone predicts will fail prove all the naysayers wrong. Through the use of practical human relations principles and the author's achingly honest and often hilarious stories, readers will learn to envision and instill a unique set of family values and culture into their new household, and by God, have fun doing it. *** See why Hutchins is called an "up and coming powerhouse writer" and "the Erma Bombeck of her generation." Pamela Fagan Hutchins is an employment attorney and workplace investigator by day who writes award-winning and best-selling romantic mystery/suspense(Saving Grace, Leaving Annalise) and hilarious nonfiction (How to Screw Up Your Kids, What Kind of Loser Indie Publishes?, and others) by night. She is passionate about great writing, her good looking husband-five offspring-four dogs-one duck-four goats-one heifer family, and smart authorpreneurship. She also leaps medium-tall buildings in a single bound, if she gets a good running start. *** The reviews are in, and they're good. Very, very good. "Funny and helpful." Shirley Dudley, author of Blended Family Advice "Informative and witty." Joana James, author of Finding Romeo "I use it with my clients." Ann Orchard, Counselor and therapist *** Stepparenting means you're stepcoupling, too. Be sure to read this with its companion book, How to Screw Up Your Marriage: Do-Over Tips for First-Time Failures. Both books are also available in paperback and audio. Scroll up and grab your copy today.
Category: Families

Outbreak

Author : Don Pendleton
ISBN : 0373619529
Genre : Fiction
File Size : 63.93 MB
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When a U.S. Navy battleship is attacked by a deadly virus, the Stony warriors must race against time to stop this brazen act of terrorism--a dangerous mission that leads them to the Balkans who are backed by enough power, money, and insanity to destroy the world. Original.
Category: Fiction

Leslie S

Author : John Albert Sleicher
ISBN : PSU:000020243890
Genre :
File Size : 42.22 MB
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American Machinist

Author :
ISBN : STANFORD:36105001482624
Genre : Machinists
File Size : 45.81 MB
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Category: Machinists

Geek Monthly

Author :
ISBN : PSU:000059728450
Genre : Entertainment computing
File Size : 56.67 MB
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Category: Entertainment computing

Comic Book Index

Author : Johnny Lauck
ISBN : UCSD:31822021209192
Genre : Comic books, strips, etc
File Size : 27.14 MB
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Category: Comic books, strips, etc