Healthy N Wholesome Sweet Treat Recipes Cookbook

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Naughty Or Nice Cookbook

Author : Jessica Stier
ISBN : 1511416580
Genre : Cooking (Natural foods)
File Size : 29.78 MB
Format : PDF, Kindle
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A collection of 70 dessert recipes that are made with high-quality, all-natural, wholesome ingredients.
Category: Cooking (Natural foods)

The Wholesome Junk Food Cookbook

Author : Laura Trice
ISBN : 0762438010
Genre : Cooking
File Size : 57.50 MB
Format : PDF, Docs
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The Wholesome Junk Food Cookbook is a cookbook devoted to wholesome eating. It satisfies our desires for snacks while keeping us healthy. With more than 100 snack recipes from cookies and cakes to ice cream and smoothies, Dr. Laura Trice is on a mission to make healthy eating more fun with treats such as lemon pound cake, Boston cream pie, and chocolate-banana milkshake. While in medical school, Laura saw how people suffered due to illnesses that could have been prevented with better nutrition. Like her patients she realized that she only ate the food that tasted great to her. In 1997, while working on the set of 7th Heaven, Dr. Laura would bring snacks to the set from time to time and was inspired to make her snacks available on a large scale when she noticed that some of the truck drivers on the set were actually eating her cookies for breakfast instead of donuts! This passion for healthy and great tasting food led to Laura's Wholesome Junk Food, est. 2001. Her wholesome “junk foods” are distributed nationally in Whole Foods and Harris Teeters as well as numerous health food stores. An introduction explaining the importance of eating healthy and promoting a healthy lifestyle and two full-color photographic inserts complement the text. Each chapter includes a sidebar with nutritional and cooking tips.
Category: Cooking

The Little Vegan Dessert Cookbook

Author : Laura Crotty
ISBN : 1948796074
Genre : Cooking
File Size : 61.47 MB
Format : PDF, ePub
Download : 707
Read : 182

Inspired by her love for vintage cookbooks, Laura Crotty, a health-supportive chef and culinary writer, created this book out of necessity and to avoid paying retail prices for vegan desserts. The Little Vegan Dessert Cookbook offers carefully curated classic desserts that are revised to be made easily at home with common ingredients found in most grocery stores. These dairy-free, wholesome sweets are as simple to prepare as most standard packaged mixes, with the added benefit of feeding your friends and family delicious treats that are likely to make a difference in the way they look and feel. The Little Vegan Dessert Cookbook has been thoughtfully crafted as a collectible for the cookbook enthusiast in all of us. It will not only make a stylish gift, but will support the health and well-being of your loved ones and the planet. - - - "I'm glad that Laura has taken the time to reflect on these historical tomes. There is no harm in loving a recipe and putting your own touch on it. Substituting regional products or adjusting for dietary needs simply adds personality to your table. Cooking techniques change over time like fashion and taste buds...go for it. The stories that you recreate are now yours, but don't forget the roots in your favorite old cookbook."--Tom Douglas, Celebrity Chef and James Beard Award Winner ..".It is acknowledged that the health effects of the well-balanced diet of well-educated vegetarians and vegans living in Western countries are really positive. Laura's book--filled with mouthwatering recipes for delicious cookies, cakes, and confections--goes a step further towards enabling us to enjoy the fun of making them whilst feeling comfortable that we can avoid the daily food-stuff unnecessarily loaded with animal products. It's a treat to know that vegans can continue to enjoy scrumptious desserts while maintaining the healthy positive effects of vegan food on BMI, cholesterol and, combined with other healthy lifestyle choices, reducing the risk of cancer."--Dr. Ardiana Beeley MD, PhD, Specialist in Public Health Medicine, London, England
Category: Cooking

The Best Keto Desserts Cookbook

Author : Nathan Wellness
ISBN : 1914034457
Genre :
File Size : 29.60 MB
Format : PDF, ePub
Download : 265
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► 55% OFF for Bookstores! NOW at $ 27.95 instead of $ 38.95!◄ Dessert lovers, keep calm and enjoy these healthy dessert recipes! All your customers will get addicted to this amazing book! Here's the deal. You are fed up with all the restrictive diets proposed nowadays, as they are impossible to follow in the long term? Everyday life is full of occasions where an excess of sugar and carbohydrates are at your fingertip: holidays, parties, but also boring days spent at home in this difficult worldwide situation. Sound familiar? Don't panic: even if the temptation is all around us, healthy ketogenic desserts do exist and can be eaten too. If you are looking for quick and easy dessert and snack recipes, in this book you will discover that a sweet side of keto is possible without sacrificing flavor or texture, thanks to low-carb, grain-free baking. In this recipes guide you will also find the following topics: Sides recipes Desserts and Snacks recipes Detailed nutritional information Scrumptious and easy to prepare recipes And much more This cookbook will show you how to take your health and well-being into your own hands with a collection of low-carb, high-fat sweet treats and snacks. BUY IT NOW and let your customers start losing weight and gaining a healthy lifestyle today thanks to this fantastic book.
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The Living Well Without Lectins Cookbook

Author : Claudia Curici
ISBN : 9781592339495
Genre : Cooking
File Size : 45.23 MB
Format : PDF, ePub, Mobi
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Millions of people say they feel better when they eat lectin-free. Here at last is the cookbook that makes lectin-free cooking fun and delicious! For people who take their health and well-being seriously, gut health is a top priority. Optimum gut health means more than just a well-working gastrointestinal tract. It means you have more energy, you simply feel better, and, not least, you're not gaining unwanted pounds. Among diets that address gut health, lectin-free is the fastest-growing, mainly because following it means your intestines absorb more nutrients and your gut is populated by fewer bad bacteria. Its many adherents range from people with specific disorders, like irritable bowel syndrome (IBS), diabetes, rheumatoid arthritis (and other autoimmune disorders), and "leaky gut," to people who simply feel better without lectins. Easier weight loss or weight maintenance is an added benefit! Claudia Curici is the talented writer and photographer behind the pioneering lectin-free blog Creative in My Kitchen. The 125 nourishing and imaginative recipes she has created for this book are all sugar-, grain-, and lectin-free, and they are delectable and easy to make. Many are dinnertime main courses, from Chicken Coconut Soup with Shiitakes and One Beef Kebab Platter to vegetarian options like Cauliflower Gratin with Pecans and Healing Vegetable Soup with Kale and Broccoli. There are lectin-free superfood smoothies, too, among other drinks and snacks, along with soups, salads, sides, and even desserts, including an opulent but easy Lectin-Free Chocolate Strawberry Birthday Cake. Nourish and protect your gut with these diverse and delightful dishes!
Category: Cooking

Natural

Author :
ISBN : 9781472398819
Genre : Cooking
File Size : 81.62 MB
Format : PDF, ePub, Docs
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Do you love food and appreciate it even more when it’s fresh and natural? Savour this delicious collection of pure and wholesome recipes with Natural: Wholesome Recipes for Pure Nourishment. This cookbook is full of exciting, contemporary recipes for a lifestyle that is good-for-you, as well as tasty. With this beautiful collection, you can enjoy nutritious recipes that look good and taste even better. Each chapter contains innovative and exciting recipes, using fresh and wholesome ingredients to create pure and tasty meals. From breakfasts through to lunch, dinner, dessert and drinks, there is a healthy option for every meal of the day. Be good to yourself with this collection of simple and delicious recipes!
Category: Cooking

Clean Paleo Family Cookbook

Author : Ashley McCrary
ISBN : 9781592339105
Genre : Cooking
File Size : 53.6 MB
Format : PDF, ePub, Docs
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Clean Paleo Family Cookbook includes 100 healthy Paleo-inspired recipes that your whole family will love. Perfect for your whole food Paleo elimination diet, or if you want keto modifications for your clean Paleo diet, every recipe is completely free of grains, gluten, legumes, dairy, soy, and artificial ingredients. Written by Ashley McCrary of the beloved blog Healthy Little Peach, Clean Paleo Family Cookbook was created to support you in cooking and serving your family high quality, healthy meals that will keep them all wanting more. Whole food cooking does not have to be boring or tasteless. These flavorful, craveable recipes all meet squeaky clean Paleo guidelines. Enjoy scrumptious dishes like: Zucchini & Onion Fritters â??Chili-Lime Deviled Eggs BLT Eggs Benny over Crispy Tostones Pineapple-Mango Chia Seed Pudding Creamy Broccoli Salad with Apple Cajun Parsnip Fries with Fry Sauce Sheet Pan Steak Fajitas Grilled Pork Chops with Peach Vinaigrette Basil Pesto Chicken Power Bowls Tuscan Shrimp Hawaiian BBQ Chicken Wraps with Ranch Coleslaw Tuna Cakes with Lemon-Dill Aioli Creamy Mushroom & Bacon Chicken Thighs Chocolate Chip Muffins Cinnamon Bun Energy Bites Peach Crisp Frozen Pineapple Whip Nourish and delight your family with these clean and delicious recipes.
Category: Cooking

Healthy Baking

Author : Jordan Bourke
ISBN : 9781409168904
Genre : Cooking
File Size : 35.34 MB
Format : PDF, ePub, Mobi
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FROM THE AUTHOR OF OUR KOREAN KITCHEN, WINNER OF THE OBSERVER FOOD MONTHLY'S 'BEST NEW COOKBOOK AWARD' 2016, AND FORTNUM & MASON'S 'COOKERY BOOK' AWARD 2016 'I learnt so much from this book. Jordan Bourke is a truly intelligent and inspiring cook' Diana Henry 'Another stunner!' Sue Quinn In this beautiful full-colour cookbook, award-winning author Jordan Bourke shows you how simple it is to make nourishing breads; savoury tarts and bakes; and indulgent yet wholesome sweet treats. Reclaiming 'healthy' for what it really means - nutritious, balanced food made from natural ingredients - these are recipes to bring joy and flavour back into your baking and beyond. Alongside sumptuous 'regular' bakes - such as the perfect Sourdough bread, Caramelised Onion, Sweet Potato and Rye Tart, and Italian Strawberry and Chocolate Chunk Cake - Jordan also gives ancient grains and pickles a western update, revealing how easy it is to make abundant salads, bubbling ferments, seasonal preserves and more. Healthy Baking provides over 100 nourishing and mouth-watering ways to revive and reinvent cooking at home. Using alternatives to refined sugar and featuring lots of options to make recipes gluten- and dairy-free, you'll quickly discover how ferments and grains can invigorate your cooking - from cultivating the perfect sourdough starter to creating delicious salads and decadent cakes.
Category: Cooking

Clean Treats For Everyone

Author : Laura Fuentes
ISBN : 9781592339648
Genre : Desserts
File Size : 46.13 MB
Format : PDF, Docs
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Clean Treats for Everyone, features dessert and snack recipes made with simple and easy-to-find ingredients for eaters of all ages.
Category: Desserts

Naughty Or Nice Cookbook The Ultimate Healthy Dessert Cookbook 2nd Edition

Author : Jessica Stier
ISBN : 1732047642
Genre : Cooking
File Size : 86.2 MB
Format : PDF, ePub, Docs
Download : 186
Read : 922

The Naughty Or Nice Cookbook is a collection of 70 healthy dessert recipes made with natural, wholesome ingredients -- from cookies to cakes, to pies to ice creams, and more! These sweet treats are secretly healthy. One bite and you'll ask, "Is this naughty or is this nice?" With sugar-free, high-protein, gluten-free, dairy-free, and vegan options, these recipes are made for everyone (don't worry, though, these recipes may be "free" of some stuff but they sure aren't "free" of flavor)! Satisfy your sweet tooth without the excess calories, fat, and sugar. These desserts will make you feel naughty, when you're really being nice!
Category: Cooking

The Biggest Loser Cookbook

Author : Devin Alexander
ISBN : 9781605292588
Genre : Cooking
File Size : 86.97 MB
Format : PDF, ePub
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The Biggest Loser Cookbook provides more than 125 healthy, delicious recipes from The Biggest Loser experts and cast—as seen on NBC's hit show! Building on the groundbreaking success of The Biggest Loser brand, this sequel to the best-selling book is sure to be a hit! The Biggest Loser Cookbook offers: • 125 recipes from The Biggest Loser cast, trainers, and fans • motivational before-and-after photographs of the cast • 50 beautiful 4-color food shots • dozens of trainer tips from The Biggest Loser trainers • inspiring stories of how the cast members did it • at-a-glance guides to The Biggest Loser Diet and The Biggest Loser Exercise plan Armed with this arsenal of nutritional information and training tips, readers will be inspired to achieve the dramatic weight loss transformations that have amazed TV fans around the country.
Category: Cooking

Vegetarian Times

Author :
ISBN :
Genre :
File Size : 90.3 MB
Format : PDF, ePub, Docs
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To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.
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Snog Healthy Treats Cookbook

Author : Pablo Uribe
ISBN : 9781849752435
Genre : Cooking
File Size : 29.24 MB
Format : PDF
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Read : 402

Snog is the hip new food brand responsible for bringing deliciously healthy frozen yogurt to London. Rob Baines and Pablo Uribe discovered frozen no-fat organic yogurt, (topped with fresh fruit and drizzled with the natural sweetener agave nectar) in Miami and the idea for an innovative business was born. They now have four super-stylish London stores - in South Kensington, Soho, Westfield and Covent Garden - serving frozen yogurt, toppings, drinks and gluten-free bakes. All are healthy and totally delicious treats you can enjoy without the guilt. In this irresistible new cookbook they share 60 of their favourite recipes with chapters on Frozen Treats, Gluten-free Baked Treats, Raw Food Treats and Smoothies & Drinks. Each recipe makes the most of delicious natural ingredients and is accompanied by an inspirational health tip. From Pomegranate Vanilla Pod Frozen Yogurt to a Iced Almond Chai, being good never tasted so great.Before founding Snog, Pablo Uribe worked in architecture and interior design, including designing a Miami beach house for Calvin Klein, and Rob Baines worked in investment banking and the speciality coffee market.
Category: Cooking

Vegetarian Times

Author :
ISBN :
Genre :
File Size : 33.7 MB
Format : PDF, ePub
Download : 270
Read : 978

To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.
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The Biggest Loser Dessert Cookbook

Author : Devin Alexander
ISBN : 9781609611293
Genre : Cooking
File Size : 34.34 MB
Format : PDF, ePub, Docs
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Alexander shows you how the Biggest Losers keep weight off-- and how you can, too-- by indulging sensibly with guilt-free recipes made from wholesome, all-natural ingredients.
Category: Cooking

The White House Cook Book

Author : Fanny Lemira Gillette
ISBN : NYPL:33433082246780
Genre : Cooking, American
File Size : 34.55 MB
Format : PDF
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Category: Cooking, American

Organic Dog Biscuit Cookbook Revised Edition

Author : The Bubba Rose Biscuit Company
ISBN : 9781604334654
Genre : Pets
File Size : 49.2 MB
Format : PDF, ePub, Docs
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This updated and expanded edition of the original Organic Dog Biscuit Cookbook has more recipes, more variety, and more reasons your dog will be begging for another batch of these wholesome and healthy goodies. Your loyal companion deserves the best, and this cookbook includes over 100 recipes to help you do just that. Why settle for store-bought, processed dog treats when you could be delighting your dog’s appetite AND health with easy-to-make, organic and delicious biscuits! All recipes are free of wheat, corn, and soy, include simple instructions, and require minimal preparation. In the time it takes to pick up a bag of treats at the store, you could be whipping up tasty tidbits for your best friend!
Category: Pets

Finer Baking

Author : Terry Donovan
ISBN : 9781634154956
Genre : Cooking
File Size : 20.65 MB
Format : PDF, ePub, Docs
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If you Ever wonder what your favorite cookie, cake or muffin would be like with less or no sugar? Eggless? With different oils & with more healthful flours? Nuts? Grains? Then, here is the answer. FINER BAKING Cookbook is full of classic baked goodies with wholesome, diverse ingredients that will leave you feeling great about what you've just baked! Even with healthy ingredients picky eaters will still enjoy these recipes, cause taste is not compromised here, rather, these delicious goodies would please any crowd! FINER BAKING Cookbook provided with: · Tips and information on - type of flours, nuts and seeds, ingredient substitution & more · Essential info about, equipments, appliances, tools · Make ahead & storing tips · Step by step, easy recipe instructions with easy to find ingredients · HUGE variety of recipes to choose from- cookies, cakes, tarts, and muffins, cracker, crisps, granola, and other desserts such as puddings and custards, scones, bars, also seasoned nuts and more! · Also contain vegan & gluten-free delicacies Elevate your baked goods with numerous helpful hints on how to bake with more wholesome ingredients. Go ahead and make a dessert where you’re not afraid to eat it because you know it’s made with better and healthier ingredients! A life of eating real food is a journey, not a destination::It’s simple. Handmade. Wholesome. And tasty!
Category: Cooking

Baby Food Maker Cookbook

Author : Philia Kelnhofer
ISBN : 9781984824585
Genre : Cooking
File Size : 81.42 MB
Format : PDF, ePub, Mobi
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From the blogger behind Sweetphi, this is the first cookbook for the popular baby food maker device, with 125 delicious, wholesome, nourishing recipes that will take baby from first purees to solids and beyond. Every recipe works for each of the popular models of the device and is adaptable for the stovetop plus a food processor, as well! Blogger and new mom Philia Kelnhofer is an expert at cooking up simple and nutritious meals for on-the-go families. But when it came time for her to introduce first foods to her baby, she was surprised by the challenges presented by seemingly simple purees. After making a mass batch of sweet potatoes that mostly went to waste, she tried out the baby food maker device, which steams and blends in one canister to make small, baby-sized quantities of food. She discovered she could create yummy, nourishing purees in just ten minutes—from Apple Cinnamon to Lemony Zucchini, and everything in between! The Baby Food Maker Cookbook is the complete resource for parents who want to know what to feed the newest eaters in their families. Illustrated with beautiful photography, the 125 recipes are organized by the timeframe for introducing foods over the first twelve months. Plus, the book includes: * A guide to using the baby food maker * Nutrition information for first foods * A handy calendar for tracking food introduction * Adult-friendly dishes so you can use the device beyond baby From single-ingredient purees to delicious treats like Apple Pear Cinnamon Sauce Yogurt Parfaits, Chickpea-Sweet Potato Spread, and Berry, Avocado, and Coconut Milk Smoothie, these recipes show how to make the most of your baby food maker—and are just what you need to support your baby’s development.
Category: Cooking

Vegan Meal Prep

Author : Zara Elby
ISBN : 1098557794
Genre :
File Size : 73.13 MB
Format : PDF, Mobi
Download : 181
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Do you struggle finding plant-based recipes for on the go? Or just want your dinner as quickly as possible when you get home? If so, Vegan Meal Prep: The Complete Cookbook with Healthy, Wholesome, Plant-Based Recipes which are Quick, Easy, Nutritious and Ready to Go! by Zara Elby is THE book for you! Finding different recipes which are easy to travel with can be a challenge, our book Vegan Meal Prep will help keep you prepared and organised either on the go or readily available at home. Our recipes are healthy, delicious, wholesome, simple to follow and easy to prepare! Why choose this book? Whether you meal prep for a full day at the office, or like to know exactly what you'll be eating for dinner next week, this is the book for you. We offer a whole variety of vegan recipes with something to suit everyone and for every time of the day. The majority of our recipes can be frozen, so you can prepare weeks in advance, as well as for tomorrow night! What is inside? Introduction to a Vegan, Plant Based Diet Introduction to Meal Prep Breakfast Recipes Lunch Recipes Dinner Recipes Dessert Recipes And much, much more! What are you waiting for? Kickstart your life now by downloading this book! See you inside!
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