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Being Me

Author :
ISBN : 0648575314
Genre :
File Size : 50.17 MB
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"Being Me" begins by using Attachment Theory and Neuroscience to describe what a child needs from their early relationships, to grow into a secure and whole person. It then delves into what can occur, to your sense of self and your experience of relationship, if you didn't get some of these attachment needs met in a "good enough" way. Most importantly, it illuminates a path you can now take as an adult, to heal these psychological wounds and become a person who feels secure, connected, real and whole. "Being Me" is written simply; with a depth and insight only known by someone who has travelled this path. It provides a way for you to heal when you are feeling disconnected, experiencing emotional difficulties, mental health concerns or problems with relationships. It will be of interest to those wanting to understand themselves more deeply, and for those who yearn to live and love more fully. Parents will get clarity about the psychological needs of their child, while mental health professionals will gain an appreciation for what is required in therapeutic work. About the Author: Maree B. Even is a Clinical Psychologist in Perth, Western Australia. She works in private practice providing psychotherapy and supervision. For more information go to www.mbepsychology.com.au.

The Emotionally Absent Mother

Author : Jasmin Lee Cori
ISBN : 9781615191239
Genre : Family & Relationships
File Size : 84.50 MB
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Was your mother too busy, too tired, or too checked-out to provide you with the nurturing you needed as a child? Men and women who were “undermothered” as children often struggle with intimate relationships, in part because of their unmet need for maternal care. The Emotionally Absent Mother will help you understand what was missing from your childhood, how this relates to your mother’s own history, and how you can fill the “mother gap” by: Examining the past with compassion for yourself and your mother Finding the child inside of you and learning to mother yourself Opening to the archetype of the Good Mother Allowing friends and loved ones to provide support, guidance, and other elements of good mothering that you missed Through reflections, exercises, and clear explanations, psychotherapist Jasmin Lee Cori helps adult sons and daughters heal the wounds left by mothers who failed to provide the essential ingredients that every child needs. She traces perceived personal “defects” back to mothering deficits, relieving self-blame. And, by teaching today’s undermothered adults to cultivate the mothering they missed, she helps them secure a happier future—for themselves and their children.
Category: Family & Relationships

Improve Your Relationships Eq By Improving Your Attachment Style

Author : Isabel Kirk, LPC
ISBN : 9781329125995
Genre : Family & Relationships
File Size : 72.33 MB
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Even though research shows that relationships are the main source of happiness, they can also bring a lot of pain to people’s lives. Why does that happen? Because unfortunately it is not all a matter of love. People are complex human beings and therefore so are relationships. This book provides a basic introduction about how attachment theory explains the way we feel and behave in relationships, how even though certain matches don’t seem to be what we want at first sight might be what we need in the end, and the pathway with many exercises to put in practice individually and with a partner (if available) to achieve long term results. So the love science made it simple for anybody to get a quick grab of it and hands on practices to start working right away... Our style of attachment affects everything. That is why recognizing our attachment pattern can help us understand our strengths and vulnerabilities in a relationship and put them to work to achieve happiness. For married, divorced and singles.
Category: Family & Relationships

The Emotionally Absent Mother Updated And Expanded Second Edition

Author : Jasmin Lee Cori
ISBN : 9781615193837
Genre : Family & Relationships
File Size : 88.74 MB
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The groundbreaking guide to self-healing and getting the love you missed. Was your mother preoccupied, distant, or even demeaning? Have you struggled with relationships—or with your own self-worth? Often, the grown children of emotionally absent mothers can’t quite put a finger on what’s missing from their lives. The children of abusive mothers, by contrast, may recognize the abuse—but overlook its lasting, harmful effects. Psychotherapist Jasmin Lee Cori has helped thousands of men and women heal the hidden wounds left by every kind of undermothering. In this second edition of her pioneering book, with compassion for mother and child alike, she explains: Possible reasons your mother was distracted or hurtful—and what she was unable to give The lasting impact of childhood emotional neglect and abuse How to find the child inside you and fill the “mother gap” through reflections and exercises How to secure a happier future for yourself (and perhaps for your children)
Category: Family & Relationships

Healing The Wounds Of Change

Author : Anne M. Brady Reinsmith
ISBN : 9781479727148
Genre : Psychology
File Size : 70.98 MB
Format : PDF, Kindle
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At one time or another, each of us must deal with the inner wounds left in the wake of life's changes, transitions, and losses. These challenging experiences affect every part of who we are: body, mind, and spirit. In Healing the Wounds of Change, Dr. Brady Reinsmith provides a practical guide to helping us understand and heal our wounds of change. She shares meaningful insights and suggestions that can help us move confidently forward, toward personal and spiritual renewal, and toward a more satisfying life. She suggests that we begin with a deeper understanding of the significance of change, of its many "faces." She then focuses on dealing with the stress of change, on the relational nature of change, the fears and anxieties it generates, and its opportunities for holistic renewal. Healing the Wounds of Change presents an inclusive approach to personal and spiritual renewal. It includes relevant information from the disciplines of psychology, philosophy, neuroscience, theology, and spirituality, and suggests ways that we can generate inner peace and joy for ourselves and for others.
Category: Psychology

Heal Your Inner Wounds

Author : Abby Wynne
ISBN : 9780738757186
Genre : Body, Mind & Spirit
File Size : 52.72 MB
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Free your Body, Mind, and Soul from Emotional Trauma and Pain You've become an expert at surviving the ups and downs of life, but now is the time to start feeling worthy of the good life you dream about. This inspiring book features unique methods of visualization and shamanic psychotherapy for deep, transformational healing in a step-by-step format that anyone can use. Heal Your Inner Wounds guides you through each stage of life—from childhood to adulthood—and shows you how to work through and release the pain and resentment that may be lingering. Whether it's caused by relationship trouble, family problems, or self-esteem issues, Abby Wynne teaches you how to let go of negativity from the past so you can have an amazing future.
Category: Body, Mind & Spirit

Healing The Shadow

Author : Ross Bishop
ISBN : UCAL:B3396107
Genre :
File Size : 39.81 MB
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The Attachment Connection

Author : Ruth P. Newton
ISBN : 9781572245204
Genre : Family & Relationships
File Size : 47.15 MB
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Looks at parent-child attachment during the first five years of a child's development and discusses ways parents can foster secure attachment, promote healthy social skills, and regulate a child's emotions.
Category: Family & Relationships

Healing Their Wounds

Author : Paul Marcus
ISBN : UOM:39015015141735
Genre : History
File Size : 62.94 MB
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A revelation and a source of hope. Background essays give a historical overview of how the early pessimistic concentration on pathology has given way to greater emphasis on survivors' adaptive potential and strengths. Many contributors stress the importance of remembering and facing the pain that memory brings, an emphasis shared by Jewish tradition. Jewish Chronicle This is the first comprehensive anthology on the psychological treatment of Holocaust survivors and their families. It covers the full range of current theoretical and therapeutic approaches. It is a major resource for the clinician working with Holocaust survivors and their children, persecuted and traumatized populations, and patients suffering from post-traumatic stress syndrome. The chapters are organized around differing perspectives--classical psychoanalytic, self-psychological, group, family, pastoral, empirical research, eclectic. The editors include writings not usually part of the mainstream and focus on relevant yet often unnoticed issues. This book gives its reader a good sense of how a discipline has struggled and evolved in its efforts to understand the impact of an historical event on its victims. The field's diversity of viewpoints and major controversies are put into sharp focus in this volume. It allows the reader--whether practicing clinician, academic researcher, or lay person--the opportunity to compare a wide range of approaches and draw conclusions. While primarily functioning as a resource, it will also serve as historical record to the Holocaust's unprecedented evil.
Category: History

Healing The Wounds That Hurt Relationships

Author : Martin W. Rovers
ISBN : 9781598560473
Genre : Religion
File Size : 42.84 MB
Format : PDF, ePub
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In Healing Wounded Relationships, psychologist Martin Rovers helps you examine and re-create your relationship with your spouse in a healthy and loving way. This hope-filled book is for individuals and couples, as well as those who work with them in counseling: people who want to love and be loved, who want to know where love comes from, how it works, how love can live or die and, especially, how to live a fuller, loving life with their spouse
Category: Religion