HEALING THE TRAUMA OF DOMESTIC VIOLENCE

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Healing The Trauma Of Domestic Violence

Author : Edward S. Kubany
ISBN : 1572243694
Genre : Family & Relationships
File Size : 85.79 MB
Format : PDF, ePub
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Many women who free themselves from violent domestic situations experience symptoms of post-traumatic stress disorder (PTSD) long after they achieve physical and emotional safety. A ringing telephone or a crowded city street threatens a potential encounter with their abuser. People they care for seem far away, and things they used to enjoy offer neither pleasure nor relief. Their long, sleepless nights drag on. If you've freed yourself from an abusive relationship but still suffer from its effects, this program of trauma recovery techniques can help you take back your peace of mind. Based on a clinically proven set of techniques called cognitive trauma therapy (CTT), the exercises in this workbook will help you address feelings of guilt, anger, depression, anxiety, and stress. You'll learn how to break down the negative thoughts that might be cycling in your mind and how to replace them with positive, constructive affirmations. Later in the program, you'll be guided through controlled exposure to abuse reminders, which will enable you to face the fears you might otherwise spend a lifetime avoiding. The program begins and ends with techniques for becoming your own best advocate--an informed, confident person with all the strength you need to create the secure, fulfilling life you deserve. Recognize the effects of trauma on your life Let go of anger, stress, shame, and guilt Change core beliefs that can lead to involvement in abusive relationships Confront and overcome your fears Dispel feelings of helplessness Avoid future involvement with potential abusers
Category: Family & Relationships

Healing The Trauma Of Domestic Violence

Author : Mari McCaig
ISBN : 9781608823673
Genre : FAMILY & RELATIONSHIPS
File Size : 86.89 MB
Format : PDF, Kindle
Download : 493
Read : 989

Many women who free themselves from violent domestic situations experience symptoms of post-traumatic stress disorder (PTSD) long after they achieve physical and emotional safety. A ringing telephone or a crowded city street threatens a potential encounter with their abuser. People they care for seem far away, and things they used to enjoy offer neither pleasure nor relief. Their long, sleepless nights drag on. If you’ve freed yourself from an abusive relationship but still suffer from its effects, this program of trauma recovery techniques can help you take back your peace of mind. Based on a clinically proven set of techniques called cognitive trauma therapy (CTT), the exercises in this workbook will help you address feelings of guilt, anger, depression, anxiety, and stress. You'll learn how to break down the negative thoughts that might be cycling in your mind and how to replace them with positive, constructive affirmations. Later in the program, you'll be guided through controlled exposure to abuse reminders, which will enable you to face the fears you might otherwise spend a lifetime avoiding. The program begins and ends with techniques for becoming your own best advocate—an informed, confident person with all the strength you need to create the secure, fulfilling life you deserve. Recognize the effects of trauma on your life Let go of anger, stress, shame, and guilt Change core beliefs that can lead to involvement in abusive relationships Confront and overcome your fears Dispel feelings of helplessness Avoid future involvement with potential abusers
Category: FAMILY & RELATIONSHIPS

A Thousand Voices In The Night

Author : Debi Trumbull
ISBN : 9781608441402
Genre : Body, Mind & Spirit
File Size : 43.1 MB
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The "Thousand Voices in the Night" are friends, neighbors, strangers you pass every day, even family members. They are the wounded whose walk with the Lord has been impacted by abuse, and are searching for answers. They are the hurting with which God seeks to restore a lasting, loving, healing relationship. Debi knows because for so many years her voice was one of them. Growing up in an abusive home where she endured years of emotional, physical and sexual abuse she often wondered where God was in her life, and if He ever heard her prayers. If He did hear, did He really care? Yet hers is not a story of defeat, but of victory! Allow Debi to infect you with her zest for life, her deep and abiding faith in Jesus Christ and her passion for helping others as she shares her remarkable story of a life truly redeemed. Debi resides in Athens, Alabama with her husband Harry and daughters Kimberly and Kristin. She holds a Masters in Educational Psychology from the University of Texas. For the past twenty years Debi has dedicated her life to preventing and helping others overcome the damaging effects of child abuse and domestic violence by serving with a number of various agencies and organizations including: the Army Family Advocacy Program, Family and Child Educational Services of Coffee County, the National Children's Advocacy Center, the Huntsville Association for Pastoral Care, Partnership for a Drug Free Community, and the Mental Health Center of Madison County. As a regional trainer with the North Alabama Conference of the United Methodist Church she has assisted numerous churches of various denominations throughout Alabama develop policies and procedures to protect children in their care from being hurt. Since 1992 she has facilitated support groups for adult survivors of childhood abuse.
Category: Body, Mind & Spirit

Walking Tall

Author : Calli J Linwood
ISBN : 1988001064
Genre : Religion
File Size : 84.11 MB
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Calli J. Linwood opens her personal journals and invites the reader into her private world of domestic violence. After hiding dark secrets of her experience for years, Calli breaks her silence and shares her journey to freedom. Walking Tall is a road map pointing to the creator of the road. Christ gets the glory; the reader gets the freedom.
Category: Religion

Family Violence And Men Of Color

Author : Ricardo Carrillo, PhD, PhD
ISBN : 0826117554
Genre : Family & Relationships
File Size : 54.40 MB
Format : PDF
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"This innovative book examines an important, timely topicÖThe content will greatly enhance practitioners' and students' understanding and skills in working with men of color." - Elaine P. Congress, DSW, Fordham University Graduate School of Social Service "Family Violence and Men of Color is the best book in cross-cultural issues and domestic violence that I have ever read. It is a good combination of literature review, clinical interventions and cultural imagery." -Daniel Sonkin, PhD, Marriage, Family and Child Counselor Family violence is an international epidemic that knows no cultural boundaries, but for years research has overlooked the historical, political and cultural factors that often lead men toward violent behavior. The first edition of Family Violence and Men of Color broke new ground by closely examining the relationship between race and family violence. This revised edition offers an even broader, cross-cultural analysis of male violence and more specialized treatment methods and approaches. Key Features: Chapters analyzing violent behavioral patterns in each major community of color Three new chapters on the African-American and Maori ommunities, in addition to the Latino, Native American, Asian, and South American communities Culturally-based strategies and models that enhance the efficacy of existing intervention programs for men who batter Integrates clinical, experiential, and narrative approaches to family violence This text calls for a critical evaluation and transformation of cultural practices that promote violence against women, and will be pivotal in the development of more effective prevention and intervention programs in the years to come.
Category: Family & Relationships

Trauma And Recovery

Author : Judith L. Herman
ISBN : 9780465098736
Genre : Psychology
File Size : 53.66 MB
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In this groundbreaking book, a leading clinical psychiatrist redefines how we think about and treat victims of trauma. A "stunning achievement" that remains a "classic for our generation." (Bessel van der Kolk, M.D., author of The Body Keeps the Score). Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context. Drawing on her own research on incest, as well as a vast literature on combat veterans and victims of political terror, she shows surprising parallels between private horrors like child abuse and public horrors like war. Hailed by the New York Times as "one of the most important psychiatry works to be published since Freud," Trauma and Recovery is essential reading for anyone who seeks to understand how we heal and are healed.
Category: Psychology

Examining The Benefits Of Massage Therapy For Survivors Of Sexual And Domestic Violence

Author : Audra Hixson
ISBN : 9781581123159
Genre : Medical
File Size : 74.3 MB
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Women experience sexual and domestic violence at alarmingly high rates. Recovery from this type of trauma can be a complex and extensive process, that in best cases, involves a broad network for support. This dissertation examined the experiences of women over the age of 21 who have received massage therapy during their healing process from sexual or domestic violence. For the purposes of this study, the women who participated were often referred to as survivors of abuse. Current research examined in the literature review indicates that the effects of this type of trauma are multifaceted and that one of the interventions sought for diminishing the effects of this trauma is massage. The importance of this study, completed with the use of descriptive research methodology, included the opportunity to gain information from abuse survivors about their personal experiences with massage and how they can best be served by the massage therapist. The results of a self report survey and interview process provide valuable information to raise awareness of these societal issues among massage professionals. While the subjects were not interviewed about their specific experiences of abuse, they provided important information about the effects that these experiences have had on their lives. Further, the women interviewed shared information about the concerns that they had with regard to massage therapy and some of the specific experiences that they have had during massage sessions. Although the sample size was small, with 10 women interviewed, the information provided has clear implications for the practice of massage therapy. Some of the implications found involve therapist gender, trust building between client and practitioner, and communication with the client during massage therapy sessions. Recommendations for massage professionals have been made based on these findings. Further research opportunities exist in several areas and include screening massage clients for abuse during the intake process, examining the challenges for male massage therapists and female massage therapists, and evaluating the massage educational institutions for training in issues of trauma particular to sexual and domestic violence.
Category: Medical

The Power To Break Free Workbook

Author : Anisha Durve
ISBN : 0984892311
Genre : Family & Relationships
File Size : 20.85 MB
Format : PDF, Mobi
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This workbook is for victims and survivors of domestic violence to facilitate healing, process the deep-seated trauma of abuse, and find the necessary steps to recovery. For victims currently still in an abusive relationship, these exercises will help to evaluate your relationship, the effect of the abuse, how safe you are, and provide clarity about your situation. Exercises to examine yourself, your partner, types of abuse, and power and control tactics will prove instrumental. How you can get help, enlist the aid of the community, deal with the difficulties of separation, and evaluate true change are mentioned here. For survivors who have left their abusive partners, this workbook will build your strength and self-awareness and provide necessary tools to find closure. Healing exercises will increase your confidence in your ability to move forward and embrace a new abuse-free future. The last section contains inspirational quotes and space to write your reflections and insights. This is an excellent resource to use during healing retreats and workshops for victims. The supportive material and exercises in this workbook are intended to be used in conjunction with reading the book "The Power to Break Free: Surviving Domestic Violence, with a Special Reference to Abuse in Indian Marriages" which explains the psychology of abuse in detail. Any victim or survivor of domestic violence will find the text answers many questions such as "How did this happen to me?" Please refer to the website www.Power2BreakFree.com for additional information and resources.
Category: Family & Relationships

Trauma Survivors Strategies For Healing

Author : Elena Welsh
ISBN : 1641521333
Genre : Psychology
File Size : 32.72 MB
Format : PDF, ePub, Docs
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Trauma Survivors' Strategies for Healing offers the latest, recovery-oriented strategies to manage symptoms and take your life back from trauma. The decision to begin working on your trauma is not an easy one, but it is an essential step on your journey into healing. In Trauma Survivors' Strategies for Healing, clinical psychologist Dr. Elena Welsh delivers an actionable workbook with new strategies to rebuild from trauma and start living the life you want to lead. Based on scientifically-backed therapeutic strategies, Dr. Welsh will teach you practical, proven effective skills for working through trauma and healing your mind, body, and spirit. The exercises in Trauma Survivors' Strategies for Healing have helped thousands of trauma survivors cope and find relief from trauma-related symptoms in daily life. Whether the source of your trauma was one experience or a series of ongoing events, with Trauma Survivors' Strategies for Healing you will: Understand trauma with an in-depth introduction that addresses the wide range of symptoms associated with trauma as well as physical symptoms and illnesses. Discover the root of your trauma with self-diagnostic quizzes and reflective assessments to help you identify personal triggers and the specific symptoms you are experiencing. Take your life back with actionable strategies that deepen your mind-body connection and incorporate wellness habits into your everyday life. Trauma Survivors' Strategies for Healing arms you with the tools you need to heal, thrive, and enjoy life beyond trauma.
Category: Psychology