Healing Fibromyalgia

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The Complete Guide To Healing Fibromyalgia

Author : Deborah Mitchell
ISBN : 9781429928397
Genre : Health & Fitness
File Size : 78.48 MB
Format : PDF, Kindle
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· The most comprehensive, up-to-date information available—including the latest preliminary diagnosis guidelines from the American College of Rheumatology · A-to-Z lists of prescription medications, herbal remedies, and natural supplements · Proven strategies for relieving symptoms—muscle pain, stiff joints, fatigue, sleep problems, depression, irritable bowel syndrome, fibrofog, sexual dysfunction, and more · Alternative mind/body therapies—acupuncture, acupressure, chiropractic, hypnotherapy, light therapy, massage, neurofeedback, and other methods · Crucial information on dealing with doctors, health insurance, employment issues, disability, getting pregnant, child rearing, weight control, support groups, and much more · Plus an easy-to-follow program of diet, exercise, and sleep that will help relieve your pain and restore your quality of life
Category: Health & Fitness

Healing Fibromyalgia

Author : Ewa Danuta Bialek, Dr, PhD
ISBN : 9781492761792
Genre : Health & Fitness
File Size : 85.35 MB
Format : PDF, ePub, Docs
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Dr. Ewa Danuta Bialek Ph.D is a medical researcher that suffered from the pain and dispair of fibromyalgia for years due to a traumatic childhood. Traditional methods were not helping her heal. In this personal journey she reveals how she discovered the whole body approach to holistic healing that involves healing the psyche and the body. This is a guide for women over 45 years of age, suffering from one of the diseases, the symptoms of which are difficult to diagnose, and belonging to the group of rheumatic diseases of unknown etiology fibromyalgia. It is based on a real case, and used complementary methods for supporting holistic (overall) health, It incorporates a broad vision of both the causes (roots of the disease), and effects, and a holistic approach to support what was damaged, neglected and ignored and what is still healthy and full of life. It is also a guide for physicians showing a broader perspective of treatment, not just focusing on symptoms but considering the life history of a patient and their psychological problems. The book both offers hope to improve the quality of life and provides ways to reconnect with the power that heals the root or cause of problems. It also supports readers to make their own decisions and choices concerning their health and disease.
Category: Health & Fitness

The Fibromyalgia Healing Diet Ne

Author : Christine Craggs-Hinton
ISBN : 9781847093509
Genre : Medical
File Size : 26.91 MB
Format : PDF, ePub, Docs
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Treatment for fibromyalgia has progressed in leaps and bounds over the past 10 years as recognition of the condition increases. FM is now the second or third most common diagnosis made by British rheumatologists, and was listed as one of the three most common diagnoses in a survey of Canadian rheumatologists. It is probably more common than these figures suggest. It's now recognised that symptoms can be greatly improved by proper management. This book is packed with information about the best medications and self-help therapies available, with a strong focus on improving symptoms, including pain and aching muscles, fatigue and poor sleep, IBS, joint stiffness, headaches and migraine, urinary frequency, dizziness, sensitivity and cognitive problems. Other topics include: neurological dysfunctions in fibromyalgia how to reduce stiffness and fatigue coping with other problems such as addressing anxiety, depression and stress how exercise can help pacing and relaxation a healthy diet, including intolerances, allergies and supplements natural remedies
Category: Medical

Healing Fibromyalgia

Author : David Edelberg M. D.
ISBN : 0984033718
Genre : Health & Fitness
File Size : 41.31 MB
Format : PDF, ePub
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Fibromyalgia is real. The pain you awaken with is not in your head. You're not even remotely a hypochondriac. If anyone--doctor, chiropractor, physical therapist, well- meaning loved one--ever tries to convince you otherwise, tune them out. They are wrong. Likewise, if anyone ever tells you fibro is incurable and you'll just have to learn to live with it, understand they're seriously misinformed. You may even be able to fix your fibromyalgia on your own, without doctors and without drugs. This book will tell you how. So begins author David Edelberg, MD, an internist specializing in fibromyalgia, in his long-awaited book Healing Fibromyalgia. Dr Edelberg has treated 1,600+ women with fibro using the plan presented here, including step-by-step instructions for Dr E's Six-Week Nearly Natural Fibro Cure. In clear, reassuring language, Dr E explains how with fibro your whole self--the mind and body totality that makes you you--is under protective siege, your body trying desperately to guard itself from the assault of multiple sources of stress. Envision your muscles tightening up and creating a protective suit of armor. That's fibro in a nutshell. Your muscles aren't sick or inflamed, but they're definitely tired of being locked up like this, trying to protect you and making you utterly exhausted in the process. Ironically, if your muscles could talk, they'd probably say, Look, lady, we're just doing our job. We got this message from you that we're under serious stress. This tightening-up is what muscles do. Statistics prove it: Some 10 to 14 million Americans currently fulfill the diagnostic criteria for fibro and 80-90% of that group are undiagnosed. Than means more American women have fibromyalgia than diabetes. Wait, you think. Am I hearing this right? Is Dr E saying that the 12 million American women with fibro are so stressed that they're engaged in a 24/7 painful muscle lock-up of self protection and self preservation? That's exactly what he's saying. Don't live with fibromyalgia a single day longer than necessary. Whether your fibro responds to the Nearly Natural Cure or you need a little extra help from prescription drugs, this plan will help resolve your painful fibromyalgia forever. Also includes: Dr E's precise (and invaluable) fibro drug dosing instructions are radically different from what your own doctor might recommend and they increase your chances of success. Your doctor doesn't believe in fibro? The book provides expert advice on finding one who will take your condition seriously. As a bonus, Healing Fibromyalgia includes the Physician's Guide to Fibromyalgia, including Dr E''s complete treatment protocols. If your stubborn fibro requires prescription drugs, print out the guide and hand it to your physician. Don't go it alone. With this book and the Dr E's physician's guide in hand, you and your doctor will become an educated team in resolving your fibro. Includes: How Do I Know If I Have Fibro? Take the Quiz How to Classify Your Fibro Severity Memories in Your Muscles Tests Every Fibro Patient Should Know About Dr E's Six-Week Nearly Natural Fibro Cure Fibro-Friendly Eating Plan Medications for Fibro: How They Work and How They Can Help Pain Drugs for Fibro Alternative Medicine for Fibromyalgia You've Got A Friend: Women Speak Out About Their Fibro Fibro's Larger Message: Women Under Siege Physician's Guide to Fibromyalgia
Category: Health & Fitness

Healing Is Possible

Author : Neil Nathan
ISBN : 1591203082
Genre : Health & Fitness
File Size : 90.45 MB
Format : PDF, ePub
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Dr. Nathan has brought countless people relief from their long-term symptoms and illnesses. He identifies the twelve major imbalances in the body that often contribute to chronic and/or coplex illnesses, such as chronic fatigue and fibromyalgia. Cutting-edge diagnositc tools and treatments are discussed in easy to understand language.
Category: Health & Fitness

Fibromyalgia Story

Author : Cheryl A. Chamberlain
ISBN : 9781414054568
Genre : Biography & Autobiography
File Size : 28.81 MB
Format : PDF, Kindle
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Category: Biography & Autobiography

Healing Fibromyalgia

Author : David H. Trock, MD
ISBN : 9780470120385
Genre : Health & Fitness
File Size : 24.56 MB
Format : PDF, Mobi
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Finally----an effective approach to fibromyalgia treatment and recovery! "Healing Fibromyalgia is a must for the person with fibromyalgia. Dr. Trock has listened to the needs of his patients and has responded with a clear and concise book that explains the problem and provides solutions to living with fibromyalgia--highly recommended as a guide to recovery!" --Denise L. Taylor-Moon, former Director of Outreach for the Chronic Pain and Fatigue Research Center at the University of Michigan Healing Fibromyalgia: The Three-Step Solution is not just another book telling you how to live with fibromyalgia--it's a guide for enjoying life fully without it. Exciting new findings and effective new therapies make it possible to eliminate the debilitating, intense pain and fatigue of fibromyalgia and reboot your life. This authoritative medical guide gives you the most current and accurate information on fibromyalgia causes, symptoms, diagnosis, and treatments. Healing Fibromyalgia covers vital topics that include: * Common triggers of fibromyalgia, including physical trauma, an infection such as Lyme disease or hepatitis C, emotional upheaval, or chronic daily stress * Finding the right physician--one who will listen to you and work with you * The ideal fibromyalgia work-up--your medical history and physical exam * An integrative approach to recovery that includes traditional medicine, lifestyle modifications, and holistic care * Pharmaceutical and nonpharmaceutical treatments, including dietary supplements, manual therapies, injection treatments, pain-management techniques, and alternative remedies * Useful tools for managing your fibromyalgia * Beneficial lifestyle changes, including exercise and nutrition dos and don'ts * Real-life stories of people who have conquered fibromyalgia Fibromyalgia sufferers have different triggers, different combinations of symptoms, and different routes to successful treatment and healing. This guide helps you find your personal path toward real and lasting relief.
Category: Health & Fitness


Author : Teresa Clarke
ISBN : OCLC:136913022
Genre : Chronic fatigue syndrome
File Size : 49.88 MB
Format : PDF
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This is a holistic mind-body approach to help people with fibromyalgia or chronic fatigue syndrome to improve their symptoms, gradually recovering and regaining a quality of life that they may not have experienced for many years. Includes also guided imagery exercises on compact discs.
Category: Chronic fatigue syndrome

The Fibromyalgia Healing Diet

Author : Christine Craggs-Hinton
ISBN : 1847090621
Genre : Fibromyalgia
File Size : 80.60 MB
Format : PDF, ePub, Docs
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Fibromyalgia is a painful, chronic, but little understood condition. Craggs-Hinton has discovered that nutrition can play an important role in the management of this condition. The text includes recipes which incorporate various recommended foods.
Category: Fibromyalgia

Cooking For Healthy Healing Healing Diets

Author : Linda Page
ISBN : 1884334814
Genre : Cooking
File Size : 56.8 MB
Format : PDF, Kindle
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You will discover the healing secrets of different kinds of foods, for example: fruits, vegetables and chlorophyll -- how they cleanse your body and heal health problems; green superfoods and medicinal mushrooms -- how they work for faster healing; herbs and sea greens -- how they help the body remain in balance; spices and herbs -- how they boost thermogenesis to burn calories for hours. Also includes complete nutrient value reference sections for food, herbs and nutrients, and a complete section dedicated to the importance of organic foods. There are over 80 complete healing diets and programs -- from allergies, to childhood disease control, to recovery after radiation and surgery -- each detailed programme shows how to develop the healing diet and then refers to the easy-to-use recipes in 'Cooking For Healthy Healing: Book Two -- The Healing Recipes'.
Category: Cooking

The Fibromyalgia Diet

Author : Dr James Nicholas
ISBN : 9798657084146
Genre :
File Size : 35.38 MB
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Fibromyalgia is a condition that affects at more than five million Americans, and while there are some medical treatments, more and more people who have been diagnosed with fibromyalgia are turning to other options such as fibromyalgia diet. This book will show you how to use proper nutrition and diet to get rid of pain associated with fibromyalgia.There's a vital connection between what you eat and how you feel. This book helps you manage your fibromyalgia naturally by taking control of your nutrition.In this book you will learn: Foods to eat for fibromyalgiaFoods to avoid for fibromyalgiaSample meal plan for fibromyalgiaBest diet tips for fibromyalgia Numerous Recipes and lots more

Alternative Treatments For Fibromyalgia And Chronic Fatigue Syndrome

Author : Mari Skelly
ISBN : 0897934725
Genre : Health & Fitness
File Size : 51.98 MB
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Mainstream medicine, however useful in other areas of healing, has failed to effectively treat the complexities of fibromyalgia and chronic fatigue syndrome. This useful book focuses on alternative therapies for these prevalent diseases. Patients from around the world describe their experiences and coping strategies, while dozens of experts in fields ranging from naturopathy, ayurveda, and reflexology, to guided imagery, hypnosis, and guaifenesin therapy, share their knowledge. With 70 percent new material, this guide offers both insight and inspiration for those dealing with these challenging conditions.
Category: Health & Fitness

Cooking With Arthritis And Fibromyalgia

Author : Theresa Williams
ISBN : 9781469114200
Genre : Health & Fitness
File Size : 29.11 MB
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Do you have arthritis? Do you have fibromyalgia? Cooking with Arthritis was written to bring hope to anyone living with the pain of arthritis and fibromyalgia. It offers help to newly diagnosed as well as long-term sufferers of these conditions and their families. You will find a basic explanation of these conditions, tips for managing daily life a little easier, and if you like to cook - some easy recipes. Cooking with Arthritis was written by Teri Williams, who shares ways she has learned to cope with her health issues over the last twelve years. Teri is active, loves food and loves cooking and does not let her physical challenges get in her way. This book will inspire you to move past illness and enjoy life.
Category: Health & Fitness

Healing Joint Pain Naturally

Author : Ellen Hodgson Brown
ISBN : 9780767909341
Genre : Health & Fitness
File Size : 47.12 MB
Format : PDF, ePub, Docs
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For the more than 43 million sufferers of arthritis and similar afflictions, a safe, effective, natural method for reversing such diseases without drugs or potentially harmful side effects. When veteran health writer Ellen Hodgson Brown found herself suffering from an arthritic hip so painful that sleep was almost impossible, she did not surrender to painkillers or replacement surgery. Instead, she undertook extensive investigation into natural remedies and schools of alternative medicine and devised an eclectic home protocol of fasting and nutritional healing. The result: the arthritis disappeared completely, leaving her feeling better than she had in years. In Healing Joint Pain Naturally, Brown shares what she's learned in her journey to renewed wellness, in the process proving that the course of arthritis can be reversed. She first investigates the causes of joint disease, examining the roles of stress, poor nutrition, and energy blockage. She then covers the therapeutic possibilities of altered diet and detoxification; supplementation therapies of natural substances that offer safer pain relief without long-term side effects and that promote healing; and regulation therapies, ranging from exercise, massage, and chiropractic to chelation, homeopathy, and acupuncture. Her belief throughout is that healing is a natural process that can be promoted more by respecting the wisdom of the body than by waging war. Inspiring, wide-ranging, eclectic, Healing Joint Pain Naturally brings a message of hope and bodily renewal to millions who have resigned themselves to a life of pain.
Category: Health & Fitness

Healing M E Naturally

Author : Paulette Kumar
ISBN : 198754952X
Genre :
File Size : 43.57 MB
Format : PDF, Kindle
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Chronic Fatigue, M.E. and Fibromyalgia are treatable!Healing M.E. Naturally is a lifeline for sufferers of Chronic Fatigue, M.E. and Fibromyalgia. This book teaches sufferers how to recover from these destructive illnesses using a holistic approach to their health. Paulette Kumar explores the magnitude of how these chronic illnesses changed her life, and how she was able to overcome depression, stress and pain by focusing on holistic remedies, rather than pharmaceutical drugs. Paulette has written this book so that others can also experience the same, wonderful, life-changing healing she has. This book will give you the tools and techniques you need to live your life to the full again.The information in this book is unique and thus invaluable. Paulette cleverly draws together factors such as nutrition, sleep, faith, physical treatments and case studies and shows you how to approach every single area of your life, in order for you to recover faster and better. Paulette also goes into great detail about how to combat depression and stress, which make illnesses so much more debilitating.With Healing M.E. Naturally, you DO NOT have to suffer alone, in silence and pain. There is hope, there is peace and there is healing on the horizon.Get your copy today!

Chronic Fatigue Syndrome Me And Fibromyalgia The Long Awaited Cure

Author : David Mickel
ISBN : 0755201434
Genre : Biography & Autobiography
File Size : 58.28 MB
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The purpose of this book is for David Mickel to share his findings in threating the conditions of chronic fatigue syndrome, ME and fibromyalgia. Includes testimonials from patients.
Category: Biography & Autobiography

Healing Through Trigger Point Therapy

Author : Devin J. Starlanyl
ISBN : 9781583946251
Genre : Health & Fitness
File Size : 76.23 MB
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This book is about empowerment for chronic pain patients and care providers alike. Every chronic pain condition has a treatable myofascial trigger point component, including fibromyalgia. Many of the localized symptoms now considered as fibromyalgia are actually due to trigger points. The central sensitization of fibromyalgia amplifies symptoms that trigger points cause, and this book teaches care providers and patients how to identify and treat those causes. Chronic myofascial pain due to trigger points can be body-wide, and can cause or maintain fibromyalgia central sensitization. Trigger points can cause and/or maintain or contribute to many types of pain and dysfunction, including numbness and tingling, fibromyalgia, irritable bowel syndrome, plantar fasciitis, osteoarthritis, cognitive dysfunctions and disorientation, impotence, incontinence, loss of voice, pelvic pain, muscle weakness, menstrual pain, TMJ dysfunction, shortness of breath, and many symptoms attributed to old age or "atypical" or psychological sources. Trigger point therapy has been around for decades, but only recently have trigger points been imaged at the Mayo Clinic and National Institutes of Health. Their ubiquity and importance is only now being recognized. Devin Starlanyl is a medically trained chronic myofascial pain and fibromyalgia researcher and educator, as well as a patient with both of these conditions. She has provided chronic pain education and support to thousands of patients and care providers around the world for decades. John Sharkey is a physiologist with more than twenty-seven years of anatomy experience, and the director of a myofascial pain facility. Together they have written a comprehensive reference to trigger point treatment to help patients with fibromyalgia, myofascial pain, and many other conditions. This guide will be useful for all types of doctors, nurses, therapists, bodyworkers, and lay people, facilitating communication between care providers and patients and empowering patients who now struggle with all kinds of misunderstood and unexplained symptoms. Part 1 explains what trigger points are and how they generate symptoms, refer pain and other symptoms to other parts of the body, and create a downward spiral of dysfunction. The authors look at the interconnection between fibromyalgia and myofascial trigger points and their possible causes and symptoms; identify stressors that perpetuate trigger points such as poor posture, poor breathing habits, nutritional inadequacies, lack of sleep, and environmental and psychological factors; and provide a list of over one hundred pain symptoms and their most common corresponding trigger point sources. Part 2 describes the sites of trigger points and their referral patterns within each region of the body, and provides pain relief solutions for fibromyalgia and trigger point patients and others with debilitating symptoms. Pain treatment plans include both self-help remedies for the patient—stretching or postural exercises, self-massage techniques and prevention strategies—as well as diagnostic and treatment hints for care providers. Part 3 offers guidance for both patients and care providers in history taking, examination, and palpation skills, as well as treatment options. It offers a vision for the future that includes early assessment, adequate medical training, prevention of fibromyalgia and osteoarthritis, changes to chronic pain management and possible solutions to the health care crisis, and a healthier version of our middle age and golden years, asserting that patients have a vital role to play in the management of their own health. From the Trade Paperback edition.
Category: Health & Fitness

The New Bible Cure For Chronic Fatigue Fibromyalgia

Author : Don Colbert
ISBN : 9781599798677
Genre : Health & Fitness
File Size : 20.81 MB
Format : PDF, ePub
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Expanded editions include twice as much information! People today need and want specifics about how to feel better, look better, and live longer, healthier lives. In each book of the Bible Cure series, readers will find helpful alternative medical information together with uplifting and faith-building biblical truths. Covering disorders and health issues common to men, women, and children today, these brief, easy-to-access books are the perfect addition to any bookshelf.
Category: Health & Fitness

Healthy Healing

Author : Linda G. Rector-Page
ISBN : 1884334857
Genre : Alternative medicine
File Size : 67.18 MB
Format : PDF, Mobi
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The latest information on preventive therapies and natural healing. Over 1/2 million copies sold.
Category: Alternative medicine