Heal Yourself With Medical Hypnosis

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Change Your Life With Self Hypnosis

Author : Michael Hadfield
ISBN : 1301306401
Genre :
File Size : 43.17 MB
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Change Your Life with Self Hypnosis really could change your life. Unlike most books on self hypnosis this is not a recipe book where you turn to the chapter about your problem and then struggle to bring about the changes your heart desires. This book is a step by step approach that leads you to a Mastery of Self Hypnosis. It takes you through the basics - ensuring you understand fully how easy it is to take yourself into a self hypnotic trance before introducing you to the ideas and methods of introducing psychological, physical, and spiritual changes in your BodyMind.The approach is straightforward with four sections. These sections teach you the skills you need, and then approach problems of Mind, Body and finally Spirit.SkillsThe Skills section teaches you the important differences between hypnosis and self hypnosis. You are introduced to two simple, foolproof, methods of taking yourself into a trance.A lack of an ability to visualise frequently discourages people from engaging in beneficial activities like guided meditations and other mind training activities. The author explains how everyone can do what is necessary to create the mental images you need in order to change your life for the better. Another area that frequently causes failure with self-hypnosis and affirmations is the wording of the self-suggestions. The problems are explained and you are shown how easily you can create powerful mind and behaviour altering suggestions to re-program your subconscious mind.MindIn this section the author looks at four basic problem areas that prevent life being lived to the full: confidence, self-esteem, anxiety and how to resolve relationship difficulties by working on yourself. Phobias are also covered - including agoraphobia/social phobia. Although phobias do not affect a most people they can be severely disabling and so solutions are provided here.BodyThe Body section teaches you how to use your mind to influence your body. Frequently Western medicine lets us down in those very areas where we most need help. This section gives you some general guidance on how to use self hypnosis for self healing. It then covers in detail some common problem areas that you may need help with: physical pain, excess weight, smoking, blood pressure and sleep.SpiritHere the author lifts the bar a little so that you can begin to stretch yourself and fully appreciate the power of your own mind. The earlier sections dealt with fixing problems that prevented you from living a normal, healthy life. In Spirit he moves on to demonstrate how you can use your mastery of self hypnosis to begin the process of creating the life you want rather than the life you have. Here you will find an introduction to the idea that we create our own reality along with techniques to increase happiness, wealth, and freedom in your life.

The Self Hypnosis Diet

Author : Steven Gurgevich
ISBN : 9781591798620
Genre : Self-Help
File Size : 34.27 MB
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Medical Hypnosis—Your Secret Ingredient for Achieving Your Perfect Weight If you've ever been on a diet, you know that planning your menu is not the hard part—sticking to that plan is. But what if you had a way to change your cravings and state of mind with the power of deep relaxation? Now with The Self-Hypnosis Diet, you'll learn how to use clinically proven methods of self-hypnosis to unlearn old eating patterns, and create new and lasting behaviors for succeeding with a healthy diet.
Category: Self-Help

Healing And Hypnosis

Author : William Song
ISBN : 0976716526
Genre : Health & Fitness
File Size : 24.34 MB
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Learn the basics of hypnosis: what is hypnosis?; how does it work?; simple techniques to improve your life; how to write a hypnosis script to heal faster.
Category: Health & Fitness

Integrative Medicine

Author : David Rakel
ISBN : 9781416029540
Genre : Medical
File Size : 26.31 MB
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Drawing on solid scientific evidence as well as extensive first-hand experience, this manual provides the practical information you need to safely and effectively integrate complementary and alternative treatment modalities into your practice. It explains how alternative therapies can help you fight diseases that do not respond readily to traditional treatments... presents integrative treatments for a full range of diseases and conditions, including autism, stroke, chronic fatigue syndrome, and various forms of cancer...explores how to advise patients on health maintenance and wellness...and offers advice on topics such as meditation, diet, and exercises for back pain. 24 new chapters, a new organization, make this landmark reference more useful than ever. Provides dosages and precautions to help you avoid potential complications. Delivers therapy-based pearls to enhance your patient care. Facilitates patient education with helpful handouts. Offers helpful icons that highlight the level and quality of evidence for each specific modality. Includes bonus PDA software that lets you load all of the therapeutic review sections onto your handheld device. Presents a new organization, with numerous section headings and subheadings, for greater ease of reference. Provides additional clinical practice and business considerations for incorporating integrative medicine into clinical practice.
Category: Medical

Handbook Of Medical And Psychological Hypnosis

Author : Gary Elkins, PhD, ABPP, ABPH
ISBN : 9780826124876
Genre : Psychology
File Size : 90.52 MB
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A unique, state-of-the art, interdisciplinary resource on clinical hypnosis in psychology and medicine This is the only up-to-date, comprehensive interdisciplinary resource on clinical hypnosis research and applications in psychology and medicine. Authoredby hypnosis experts worldwide, it encompasses state-of-the-art scholarship and techniques for hypnotic treatments along with hypnosis transcripts and caseexamples for all major psychological disorders and medical conditions. In easily understandable language, this desk reference addresses theories,neurophysiology of hypnosis, hypnotherapy screening, measurement of hypnotizability, professional issues, and ethics. Individual chapters present hypnoticinductions to treat 70 disorders including anxiety, depression, pain, sleep problems, phobias, fibromyalgia, irritable bowel syndrome, menopausal hotflashes, Parkinson's disease, palliative care, tinnitus, addictions, and a multitude other common complaints. The guide also examines the history and foundations of hypnosis, myths and misconceptions, patient screening, dealing with resistance, and precautions tothe use of hypnosis. It examines a variety of hypnotherapy systems ranging from hypnotic relaxation therapy to hypnoanalysis. With each application thetext includes relevant research, specific induction techniques, and an illustrative case example. Additionally the resource covers professional issues,certification, hypnosis in the hospital, and placebo effects. Key Features: Presents state-of-the art hypnosis research and applications for a wide range of psychological and medical disorders Encompasses information on 70 disorders with relevant research, intervention techniques, and case examples Authored by an international cadre of experts Provides an interdisciplinary perspective of both the mental health and medical communities Addresses certification, ethics, and other professional issues
Category: Psychology

Heal Yourself With Qigong

Author : Suzanne Friedman
ISBN : 9781608825813
Genre : Health & Fitness
File Size : 72.16 MB
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Qigong (pronounced chee-gung) is an ancient Chinese practice consisting of physical movements, meditation, creative visualization, and breathing exercises to help revitalize the body and heal the spirit. Similar to tai chi, qigong cultivates vital life-force energy in the body for better health, heightened energy, and longevity. Its powerful benefits have been known in China for thousands of years. This unique book presents over 100 easy, five-minute qigong exercises designed to target specific health issues, from strengthening an aching back and reducing stress to improving sexual function and boosting energy. You can use this book to quickly find the best qigong exercises to target your particular physical and mental health needs. Heal Yourself with Qigong allows you to customize routines, making it ideal for both experienced practitioners and those new to qigong. Choose and combine from these four sections: •Instant energy boosters •Exercises for restoring physical vitality •Emotion-balancing techniques •Practices for calming the spirit
Category: Health & Fitness

The Magic Loop How To Use Your Words To Heal Yourself

Author : Roy Cage
ISBN : 9781609769932
Genre : Self-Help
File Size : 24.27 MB
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Synopsis: If you want to get well...really well, then you need this book! It is a quick, easy 'read' because it goes directly to the point and sticks to it! Your body is governed by your brain, and your brain is largely controlled by your mind. This book explains, illustrates and teaches a unique method of using imagination, analytical thought, logical phrasing, speech, and reflected sound to create a powerful self-healing technique, which Cage refers to as The Magic Loop. Cage uses widely accepted and well-known physical laws to illustrate the underlying truths behind the technique. You will understand how and why this works by understanding the workings of familiar, physical objects and the laws that govern them. The Magic Loop, can help restore you to health, and keep your maintenance systems functioning at their highest level. When your doctor does not have all the answers, this technique can help you to help yourself. --- About the Author: Author Roy Cage, is a Certified Hypnotherapist. Recently retired, he continues to keep an office in Fort Worth, Texas, where he practiced for more than thirty years. In addition to his own practice, Cage has trained students, as well as counselors and psychologists in Federal Mental Health Centers in therapeutic hypnotism. He served as President of the National Society of Hypnotherapists for three terms and even longer as Chairman of Education and Certification for the same organization. He has lectured under university auspices at a number of universities, including University of Missouri, Texas Wesleyan University, and Texas Women's University. He is a popular guest on radio and TV talk shows, and enjoys an excellent reputation among professionals in Medicine, Dentistry and Psychotherapy. His course book: CONFLICT THERAPY HYPNOTHERAPY, which he originally created for TEA approval of his school, is still referenced and used in other hypnotherapy training institutions around the country. He is a 'Certified Expert Witness' in Criminal Courts. He has developed the understanding and the technique of The Magic Loop over years of actual experience, and has seen what many consider "miracles" happen in the lives of those with whom he has worked.
Category: Self-Help

Journey Into Health

Author : Katrina Blecher
ISBN : 1504383389
Genre : Body, Mind & Spirit
File Size : 86.63 MB
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Journey into Health is an intriguing, upbeat book that employs hypnosis/meditation and other holistic healing methods as a conduit to self-healing. These techniques come from the author's spirit guides, who were asked how to heal a particular medical or psychological issue. Readers are encouraged to employ the healing exercises described in the book. Journey into Health also introduces the reader to ways wherein they can meet their own, loving, wise, powerful spirit guides. If you suffer from occasional anxiety or have a difficult illness such as cancer, you will find techniques to help heal yourself.
Category: Body, Mind & Spirit

Heal Your Spirit Heal Yourself The Spiritual Medicine Of Tibet

Author : Dr. Pema Dorjee
ISBN : 9781780284651
Genre : Medical
File Size : 44.36 MB
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Janet Jones and Terence Moore tell of their inspiring personal experiences with Tibetan practitioners. They unfold the holistic approach of Tibetan medicine, which aims to heal the whole person, treating spiritual, mental, physical and emotional diseases, often with miraculous results. Dr Pema Dorjee gives a practical description of the workings of the medical system, offering explanations and examples designed to help the modern reader to understand and apply the healing principles of Tibetan medicine in every day life. There is also a spiritual dimension to these practices: the ancient texts of Tibetan Medicine are revelations of the Highest Truth. Once we become open to this Truth, we become open to a fundamentally different attitude to life. Healing power is transmitted through the very reading of this book. Tibetan medicine holds the key to our future.
Category: Medical

Be What You Want To Be

Author : Sam Meranto
ISBN : 1469778246
Genre : Medical
File Size : 54.73 MB
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Sams sessions used at Yale Hospital in Connecticut and Tuscon Medical Center. You can stay young by how you think and what you eat. You can add over 20 years to your life by finding out Sams secrets!,/p> Stop Alcohol and Drugs Stop Severe Depression Stop Bulimia or Anorexia! Control Blood Pressure Stop Acid Reflux Lose Weight forever Improve Sex Stop Severe Pain 35 Years of Documented Results! Get the 225 question Evaluation Free! Instructions insides this Book
Category: Medical

Books Out Loud

Author :
ISBN : UOM:49015003120145
Genre : Audiobooks
File Size : 51.28 MB
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Category: Audiobooks

Body Soul

Author :
ISBN : STANFORD:36105131525953
Genre : Health
File Size : 80.16 MB
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Category: Health

Self Hypnosis Tame Your Inner Dragons

Author : Noel Eastwood
ISBN : 9780648220381
Genre : Self-Help
File Size : 88.94 MB
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Psychotherapist, Noel Eastwood, takes you on an inner journey of self-discovery and healing. He draws upon numerous case studies to demonstrate how ordinary people can overcome limiting beliefs and traumatic experiences using self-hypnosis. The author illustrates how to use exercises from NLP, Inner Child, Gestalt therapy, Arnold Mindell's process therapy, Jungian psychotherapy and traditional Taoist meditation techniques. Journey into your deep unconscious using simple self-hypnosis techniques to uncover the dragons feeding on your sadness, loneliness, anxiety, anger, and fear. Learn how to tame your dragons and release yourself from limiting beliefs. Embedded in this book are a multitude of simple tools and techniques of self-hypnosis that can change your life, develop undiscovered talents and allow you to live fearlessly. The author's message is that we are empowered by choice and never limited by fate. The book is loaded with a wealth of true stories from elite athletes, age regression, past lives, children's problems, imagery and remote viewing, working with archetypes, stress reduction and many spiritual and psychic growth exercises. Combining 30 years of experience with self-hypnosis, psychodynamic psychotherapy, guided imagery, and meditation - this book is fast becoming a classic in the field of mind control and spiritual growth. It includes chapters for elite sports, martial arts, guided imagery for your child's nightmares, anxiety and weight loss scripts, how to heal your inner child of trauma, astral travel and how to develop your kundalini - to name just a few. Reviews "An incredible book, utterly riveting, absolutely magical!” SP "I really liked this book and thought it was a good read. If you are someone that meditates I'm sure you will also find it interesting. It's not that long and not very expensive so for me it's like, why not? I'm a big fan of self hypnosis as I used it to achieve a beautiful birth several years ago. Since then I have been kind of doing my own thing meditating but this book really helped me expand my mental exercises. It essentially gives a ton of different ways to explore your own psyche. I find it to be a very helpful guide to self hypnosis. The chapter on scary dreams tremendously helped me navigate this problem with my 5 year old daughter. Now each night before bed she gets so excited to go to her personal Fanstasyland, where we often deal with the things that are troubling her in a safe and self-empowered way. For this reason alone it was worth it to me.Also I'm a lifelong student of astrology and I loved his combination of these two worlds, astrological archetypes and deep meditation. Good stuff." AT "This a fun book to read. Noel's writing style is informative and flows nicely. I have the Kindle version. Buy it you'll like it!!" MK "Digs deep into the issues of life, be it struggles or challenges. noel not only explains the roots of inner dragons, but also describes how to identify them. Living with Dragons is an insightful and practical look at the negative thoughts and emotions that can impede our lives on a daily basis. This book will not only help you shed light on things you may have tried to hide, but it will also guide you towards practical steps to slay your Dragons. No matter what negativity fills your inner World, Living with Dragons will help you move towards it, face it head on, and squash it." C "This work is a vital and necessary tool for anyone wishing to understand and confront their 'inner demons'...or 'dragons' as Noel so aptly names them. His prodigious experience as a clinical psychologist is clearly apparent here, yet it is not couched in confusing medical terminology but instead with mythologies we all know, and instructions on 'how to' that are so very easy to read and to understand. In fact he makes it hard not to want to attempt this journey inward, and to meet those inner dragons that we all have somewhere within. Herein he gives invaluable directions on ways in which to make this inward journey via trance and self-hypnosis methods, both safely and productively. The examples he gives are not only fascinating but intensely engaging in every way. This work is inspiring, exciting and riveting, and I strongly recommend it." S
Category: Self-Help

Body And Soul

Author :
ISBN : UCSC:32106019464327
Genre : Lifestyles
File Size : 60.99 MB
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Category: Lifestyles


Author : Sean F. Kelly
ISBN : 0961720263
Genre : Self-Help
File Size : 78.32 MB
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Category: Self-Help

You The Healer

Author : José Silva
ISBN : 9781932073430
Genre : Self-Help
File Size : 54.78 MB
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Our health as a nation is declining. In addition, it is becoming increasingly clear that allopathic medicine has come to a plateau in its efforts to stem the tide of degenerative disease. As a result, mind-body medicine is a very big topic for the new millennium. You the Healer offers a guide that can help you and your loved ones to live a healthy, disease-free life. Based on the most successful mind development program in the world today, You the Healer offers a complete course in Silva Method healing techniques in a do-it-yourself, forty-day format. By reading one chapter a day and doing the indicated exercises, you can be firmly on the path to wellness in just six weeks.
Category: Self-Help

Practical Clinical Hypnosis

Author : Robert G. Meyer
ISBN : UOM:39015032812003
Genre : Medical
File Size : 57.99 MB
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The use of hypnosis can be traced as far back as 3000 B.C., when references were made in writings to "temple sleep" and to enchantment by the "evil eye." Since the sixteenth century, clinical hypnosis has been a controversial medical tool in the treatment of both physical and psychological maladies. Clinical hypnosis can be of potential help in a number of ways: mobilizing resources and strengthening motivation; developing and amplifying a relaxation response; providing access to material not usually accessible with other more conventional methods; confronting suppressed memories that are impeding progress; putting the client in touch with newer, more effective ego states; enhancing imagery for hypnotic or other techniques; and allowing for vicarious rehearsal of more effective behaviors and cognitions. In this comprehensive handbook, Robert G. Meyer examines the applications of hypnosis throughout history while offering step-by-step guidance for its clinical use today. Drawing on case studies from the available literature as well as from his own practice, Dr. Meyer presents various methods, including preliminary considerations, induction and deepening techniques, indirect and Ericksonian techniques, direct suggestion and posthypnotic techniques, and age regression and self-hypnosis. He also examines the use and effectiveness of hypnosis on habit and psychological disorders, pain management, dentistry, medical disorders, performance enhancement, children, and forensics. Finally, the book discusses ethical and legal issues and provides extensive guidance for the hypnotherapist who finds him or herself in court. Practical Clinical Hypnosis is unique in its interdisciplinary approach to the subject, and is essential to all practicing mental health professionals - for those new to hypnosis and those already practicing it - including psychologists, psychiatrists, social workers, counselors, and students in these disciplines, and also dentists and physicians who use or are considering using hypnosis on specific patients.
Category: Medical

You Can Heal Yourself

Author : Julie Silver, M.D.
ISBN : 9781429938600
Genre : Health & Fitness
File Size : 21.48 MB
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How to heal faster, better, and stronger during recovery from a serious illness or injury—a Harvard doctor's complete recovery plan When people are seriously ill or injured, they receive immediate and often life-sustaining treatment. Then at some point they are usually left to their own devices to "finish" healing. At the time that patients are discharged from treatment or their doctors tell them, "I don't have anything else I can offer you," they are often shifted into a zone where they are better than at their sickest point, but not as healthy as they once were. This zone, between illness and good health, is where rehabilitation specialists focus. Dr. Silver calls this area of medicine, where physiatrists work, The Healing Zone. This is the place where doctors are most concerned with physical and emotional healing after an injury or illness. Our bodies are amazing in their capacity to heal, however, people can be taught how to heal faster, better, and stronger, both physically and emotionally. You Can Heal Yourself offers the strategies needed to achieve optimal healing.
Category: Health & Fitness

Healing The Healer

Author : Kristen Jemiolo
ISBN : 1543990606
Genre : Self-Help
File Size : 43.67 MB
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This is a collection of essays written for the medical profession. It is about healing, about healing yourself and finding the healer within you. It is for the doctor and the patient within you because you must heal yourself before you can heal others. It is the story of one physician's journey from a life in medicine experienced on the edge of a cliff through her journey of self-awareness and self-love to a place where healing energy overflows easily to others. Dr Jemiolo explores teachings and meditative techniques which have helped her to accept negative emotions, to learn from them and let them go. These practices allow one to redirect energy inward to loving and caring for self. The author describes a spiritual journey connecting to the spirit within ourselves, where one can access his or her own infinite wisdom and compassion.This book could benefit physicians who are unhappy in their profession. It is a must-read book for all medical students. Each chapter is a discussion topic for a resident or practicing physician support group. The message of Healing the Healer speaks to a new way of healing. Here the patient is no longer a problem to be fixed. The physician is no longer driven by fear trying to control the enemy in illness. The healer understands resistance to healing and allows death. When physicians learn to accept and love themselves, it will overflow to their patients honestly and openly, with respect and compassion. Patients will be heard and understood and healed.
Category: Self-Help

The Chi Of Change

Author : Peter Field
ISBN : 9781782793502
Genre : Psychology
File Size : 33.88 MB
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Is there a way out of anxiety, depression, overeating, fear, phobias, addiction, insomnia, trauma, and low self-esteem - without taking pills? Is there really an alternative to Prozac and anti-depressants? Can you really recapture the simple joy of living? The answer to all theses questions is Yes! This book will show you: How your subconscious mind has been programmed to make you feel the way you feel. How these programs can be rapidly changed through the right kind of hypnotherapy. How even your most difficult feelings and emotions can help you change your life for the better. How you can live a balanced, meaningful life and move forward in confidence and harmony with yourself and your world
Category: Psychology