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Growing Happy Healthy Young Minds

Author : Ramesh Manocha
ISBN : 9781472141934
Genre : Psychology
File Size : 59.69 MB
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The world is getting harder for young people, and for the people who care about them: parents, teachers, school counsellors and concerned relatives. Generation Next is an organisation that gathers experts in several fields to provide information for professionals - now that expertise is gathered in this volume for everyone else. Each chapter contains easily accessible information, along with more detail and resources for those who wish to find out more. In this comprehensive volume there will be the latest information on many topics, including: Helping young people get help for mental health problems Bullying Anxiety Depression Understanding self-harm Child sexual abuse Alcohol and Drugs and how to communicate with young people about them Teens, Parties and Alcohol: A practical guide to keeping them safe Eating Disorders Body Image Resilience and Positive Psychology Understanding the Teenage Brain Online Time Management
Category: Psychology

Nurturing Young Minds

Author : Ramesh Manocha
ISBN : 9781472141958
Genre : Self-Help
File Size : 45.99 MB
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Being a teenager has never been easy, but the digital age has brought with it unique challenges for young people and the adults in their lives. Nurturing Young Minds: Mental Wellbeing in the Digital Age collects expert advice on how to tackle the terrors of the twenty-first century and is a companion to Growing Happy, Healthy Young Minds. A comprehensive and easily accessible guide for parents, teachers, counsellors and health care professionals, this book contains important advice about managing online behaviour, computer game addiction and cyberbullying, as well as essential information on learning disorders, social skills and emotional health. This volume includes up-to-date information on: Understanding Teen Sleep and Drowsy Kids Emotions and Relationships Shape the Brain of Children Understanding the Teenage Brain Healthy Habits for a Digital Life Online Time Management Problematic Internet Use and How to Manage It Computer Game Addiction and Mental Wellbeing Sexting: Realities and Risks Cyberbullying, Cyber-harassment and Revenge Porn The 'Gamblification' of Computer Games Violent Video Games and Violent Behaviour Talking to Young People about Online Porn and Sexual Images Advice for Parents: Be a Mentor, Not a Friend E-mental Health Programs and Interventions Could it be Asperger's? Dyslexia and Learning Difficulties Friendship and Social Skills The Commercialisation of Childhood Sexualisation: Why Should we be Concerned? Porn as a Public Health Crisis How Boys are Travelling and What They Most Need Understanding and Managing Anger and Aggression Understanding Boys' Health Needs
Category: Self-Help

Letting Children Be Children

Author : Independent Review of the Commercialisation and Sexualisation of Childhood
ISBN : 0101807821
Genre : Advertising and children
File Size : 49.99 MB
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This review by Reg Bailey, Chief Executive of Mothers' Union expresses the concerns at the commercialisation and sexualisation of childhood. We are all living in an increasingly sexual and sexualised culture and many parents feel that his culture is often inappropriate for their children. This leaves many feeling that children are being encouraged to grow up too quickly and that we don't allow them to be children. This is compounded in some new media where there is limited regulation. The review makes 14 recommendations covering 4 themes. The aims of these being: i) that sexualised images used in public places and on television, the internet, music videos and other places are more in line with what parents find acceptable, and that public space becomes more family-friendly; ii) that retailers do not sell or market inappropriate products or services for children; iii) that regulations protecting children from excessive commercial pressures are comprehensive and effective; and iv) that parents find it easier to voice their concerns, are listened to more readily when they so and have their concerns visibly acted on by businesses and regulators. Ultimately of course these recommendations need to be implemented by broadcasters, advertisers, retailers, other businesses and regulators within a reasonable timescale
Category: Advertising and children

What Makes You Happy

Author : Fiona Robards
ISBN : 9781921966316
Genre : Self-Help
File Size : 87.24 MB
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What do you want most in life? Most peoplewould answer: "I just want to be happy." Sounds simple, but what does happiness look like? And is the life you lead now bringing you closer to happiness? Many of us have adopted lifestyles that don't support happiness. We lead lives that are too rushed, too stressed and too focused on things that don't matter. And our obsession with economic development is destroying the natural environment. We need to rethink our way of life because our unhealthy lifestyles are making us physically and mentally unwell. They're making us unhappier, not happier. The solutions -- doing things that support our wellbeing, finding opportunities to connect with others and supporting the environment we live in -- are intrinsically linked. The good news is that many simple, positive, healthy choices and activities promote wellbeing. Fiona Robards is a psychologist -- with four Masters degrees -- but the things that make her happy are simple: a walk with a friend, a movie, travelling, watching waves rise and fall, kindness. In What Makes You Happy? she looks at ten areas of our life, ranging from finances to relationships, personal style to having fun, and through a series of practical exercises and searching questions guides us down the path to finding our own simple solutions to everyday happiness, so that we can stress less and live calmer, richer lives.
Category: Self-Help

Oneida Circular

Author :
ISBN : NYPL:33433003156399
Genre : Collective settlements
File Size : 53.74 MB
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Category: Collective settlements

Growing Happy Kids

Author : Maureen Healy
ISBN : 9780757316128
Genre : Family & Relationships
File Size : 65.68 MB
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Offers a parenting plan based on Buddhist training to raise inwardly strong children and the connection between inner confidence and lasting happiness.
Category: Family & Relationships

How Your Child Thinks

Author : Stephen Briers
ISBN : 9780133068818
Genre : Family & Relationships
File Size : 29.88 MB
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In an age where more children are struggling than ever before, how can you raise happy, healthy, fulfilled children... young people who can handle pressure and become successful, independent adults? The secret: give them the skills, tactics, and strategies they need to manage their own lives. In this book, one of the world's most respected child psychologists shows how to do just that, one day, one minute at a time. Dr. Stephen Briers teaches powerful, proactive parenting techniques that don't simply respond to bad behavior, but help keep it from happening in the first place. Drawing on compelling new research on positive psychology, Dr. Briers shows how to cultivate the specific habits of thought that nurture resilience and help "inoculate" against depressive illness; promote happiness and well-being; cultivate personal competence and social confidence; boost your child's problem-solving skills. You'll learn why so many of today's conventional parenting techniques cause more problems than they solve; when to use "carrot and stick" discipline, and when there's a better alternative; why your child is smarter and more capable than you realize and how you can help your child reach his or her fullest potential!
Category: Family & Relationships

The Scientific American Healthy Aging Brain

Author : Judith Horstman
ISBN : 9781118234648
Genre : Medical
File Size : 69.43 MB
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Good news about getting older from Scientific Americanand Scientific American Mind The Scientific American Healthy Aging Brain taps into themost current research to present a realistic and encouraging viewof the well-aged brain, a sobering look at what can gowrong––and at what might help you and your brain stayhealthy longer. Neurologists and psychologists have discovered theaging brain is much more elastic and supple than previouslythought, and that happiness actually increases with age. While ourshort-term memory may not be what it was, dementia is notinevitable. Far from disintegrating, the elder brain can continueto develop and adapt in many ways and stay sharp as itages. Offers new insights on how an aging brain can repair itself,and the five best strategies for keeping your brain healthy Shows how older brains can acquire new skills, perspective, andproductivity Dispels negative myths about aging Explores what to expect as our brains grow older With hope and truth, this book helps us preserve whatwe’ve got, minimize what we’ve lost, and optimize thevigor and health of our maturing brains.
Category: Medical

The Green Hour

Author : Todd Christopher
ISBN : 9781590307564
Genre : Family & Relationships
File Size : 79.96 MB
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The National Wildlife Federation's provides an activity-packed book for parents that will help them explore with their children the wonders of nature through science and play. Original.
Category: Family & Relationships

Choose Radiant Health And Happiness

Author : Susan Smith Jones
ISBN : 0890878439
Genre : Health & Fitness
File Size : 44.95 MB
Format : PDF
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Packed with hundreds of tips that will lead you into the radiant light of health and happiness, Susan's latest will help you simplify and improve your life while finding true happiness.
Category: Health & Fitness