Grow Your Own Eat Your Own

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Grow Your Own Eat Your Own

Author : Bob Flowerdew
ISBN : 1906868123
Genre : Cooking
File Size : 35.20 MB
Format : PDF, Docs
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In an ideal world we could live off our garden produce all year round; this book makes it a reality. The first part begins in the garden, showing how to achieve a more continuous crop as well as how to extend your harvest. Then Bob steps into the kitchen to illustrate the best way to preserve and cook your fruit and vegetables by bottling, drying, jamming, and smoking as well as how best to store.
Category: Cooking

Gardening For Dummies Three E Book Bundle Growing Your Own Fruit And Veg For Dummies Composting For Dummies And Storing And Preserving Garden Produce For Dummies

Author : Geoff Stebbings
ISBN : 9781118622094
Genre : Gardening
File Size : 53.78 MB
Format : PDF, ePub, Docs
Download : 326
Read : 900

Gardening For Dummies eBook Bundle gives you threefull length books rolled into one convenient bundle givingeverything you need to know to help you towards a succesful cropand a full larder! Growing Your Own Fruit and Veg For Dummies is a completehands-on guide to growing delicious fruit and veg. It givesyou the low-down on everything from assessing your plot and gettingyour hands on the right tools, to choosing the plants to grow, tonurturing your crops and bringing in your harvest. Composting For Dummies shows you how to turn household foodwaste and more into free nutrient-rich compost and mulch togive their vegetable and flower gardens a boost of energy. Storing and Preserving Garden Produce For Dummies provideseverything you need to make your home-grown produce last, coveringfruit, vegetables, herbs and even eggs.For each item of produceyou'll find out what methods of storing and preserving are mostsuitable. You'll also find a wealth of recipes inside to help youon your way to making the perfect jams, chutneys and pickles
Category: Gardening

Growing Your Own Fruit And Veg For Dummies

Author : Geoff Stebbings
ISBN : 9781119992233
Genre : Gardening
File Size : 64.25 MB
Format : PDF
Download : 341
Read : 1147

Save money and eat fresh with this hands-on guide to home-growing Growing you own produce is the only way to enjoy delicious, garden-fresh fruit and veg all year round. This practical manual gives you the lowdown on everything from finding the right tools and choosing which plants to grow, to nurturing your crops and bringing in your first harvest. The easy-to-follow advice will help you get started straight away and become a confident and successful kitchen gardener. • Get going with growing – discover which plants are best for you and how to make the most of your outdoor space • Prepare your plot – learn how to set up and maintain healthy beds for your fruit and vegetables • Grow tasty veg – choose your favourite veggies from asparagus and broccoli to courgettes, sweet corn and many more • Grow your own fruit salad – get quick results from fast-growing berries and learn to nurture slow-growing tree fruit and exotic greenhouse produce
Category: Gardening

Grow Your Own Hrt

Author : Sally J. Duffell
ISBN : 9781844097692
Genre : Health & Fitness
File Size : 33.40 MB
Format : PDF, ePub, Docs
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Feeling menopausal and need some help? Did you know you can grow your own HRT? Sprouted foods are one of the world’s richest sources of plant hormones and not only the densest form of nutrients on the planet but also easy to digest. As we evolved on plant hormones, we have receptors in our cells looking for them and it supports our systems to get them back into our diets. "Grow Your Own HRT" shows the scientific proof of why some women menopause without problem and how you can become one of them. You find detailed instructions on how to grow hormone-rich plants on your windowsill in just two minutes a day. In addition, the author details how to self-diagnose, how much to take and which sprouts to grow for which symptoms. This book shows scientific proof that sprouted foods contain • Plant oestrogens • Plant progesterone • Plant sterols • Natural detoxifying nutrients. Plus all the studies on how sprouted foods help * Menopause symptoms * Cancer * heart disease * osteoporosis * dementia * diabetes * autism. Say no to expensive supplements, changing your whole diet and synthetic hormones. Grow your own HRT the way nature intended - it's quick, cheap and natural - you have nothing to lose.
Category: Health & Fitness

Grow Your Own Food

Author : Infinite Ideas
ISBN : 9781908474995
Genre : Gardening
File Size : 33.79 MB
Format : PDF
Download : 428
Read : 539

Can you think of anything nicer than preparing a meal from produce grown in your own garden? Whether you own a window box or a meadow, every outdoor space can yield a fine crop of fruit or vegetables. Plant some delicious cut-and-come again salads in a window box, plan a 'square foot' garden on a four-foot square plot, or use your flowerbed to grow decorative vegetables and flowers together. Growing your own food doesn't have to be time-consuming or expensive. A few packets of seeds and some basic tools - a spade, fork, hoe, rake, trowel and watering can - will provide you with all you need to.
Category: Gardening

Eat Your Greens

Author : David Kennedy
ISBN : 9781550925678
Genre : Gardening
File Size : 65.4 MB
Format : PDF, Kindle
Download : 773
Read : 886

Turn over a new leaf with these nutritional powerhouses for your kitchen garden Our industrialized food system is failing us, and as individuals we must take more responsibility for our own health and food security. Leaf crops produce more nutrients per square foot of growing space and per day of growing season than any other crops and are especially high in vitamins and minerals commonly lacking in the North American diet. As hardy as they are versatile, these beautiful leafy vegetables range from the familiar to the exotic. Some part of this largely untapped food resource can thrive in almost any situation. Eat Your Greens provides complete instructions for incorporating these nutritional powerhouses into any kitchen garden. This innovative guide: Shows how familiar garden plants such as sweet potato, okra, beans, peas, and pumpkin can be grown to provide both nourishing leaves and other calorie- and protein-rich foods Introduces a variety of non-traditional, readily adaptable alternatives such as chaya, moringa, toon, and wolfberry Explains how to improve your soil while getting plenty of vegetables by growing edible cover crops Beginning with a comprehensive overview of modern commercial agriculture and rounded out by a selection of advanced techniques to maximize, preserve, and prepare your harvest, Eat Your Greens is an invaluable addition to the library of any gardening enthusiast. David Kennedy is the founder and director of Leaf for Life, a nonprofit organization dedicated to the elimination of global malnutrition through the optimum use of leaf crops, and is the author of 21st Century Greens and the Leaf for Life Handbook .
Category: Gardening

Save The Planet Growing Your Own Garden

Author : Rebecca Hirsch
ISBN : 9781602797772
Genre : Juvenile Nonfiction
File Size : 28.68 MB
Format : PDF, ePub
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Save the Planet: Growing your own Garden, applies the NCTE/IRA Standards to science and social studies content. Each book sends the reader on a fact-finding mission, posing an initial challenge and concluding with questions and answers. Through engaging, interactive scenarios, learners can experiment with text prediction, purpose-driven research, and creative problem solving—all critical thinking skills—while learning about ways to care for our planet.
Category: Juvenile Nonfiction

The Complete Guide To Growing Your Own Fruits And Berries

Author : Karen Szklany Gault
ISBN : 9781601383488
Genre : Gardening
File Size : 21.38 MB
Format : PDF, ePub, Docs
Download : 568
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Many of the fruits and berries in your refrigerator have roots in countries outside the United States, but some, such as blueberries, are native to the United States and Canada. Those same fruits and berries are exported to your local grocer, but you could be the one doing the growing in your personal garden. Homegrown fruits are most often much healthier than store bought produce, which lack important nutrients. Not only are these foods easy to grow, but also they hold key ingredients that are a vital part of staying healthy and in some cases alive. For example, research has shown that blueberry extracts were proven to reverse the common signs of aging. Other homegrown berries, such as crushed Alpine strawberries, are natural bleaches for stained teeth, liver spots, and skin blemishes. However, many fruits and berries are difficult to grow without the proper soil, weather, and care. The Complete Guide to Growing Your Own Fruits and Berries: Everything You Need to Know Explained Simply will lead you through the process of starting your own garden of fresh fruits and berries. This extensive tool will teach you easy step-by-step methods for planting, harvesting and caring for your berry bushes, shrubs, and fruit trees. Author and long-time gardener, Karen Szklany Gault, will direct you through your journey with personal anecdotes and case studies from other gardeners and leading professionals, as she provides easy-to-follow tips for mishaps and harvesting the most perfect, personally grown fruits. This book will completely explain the preparation and maintenance that each fruit or berry requires, from pruning and picking, to preserving a pest-free environment around your plants. Furthermore, Gault provides you with reader-friendly tables of exact measurements for planting conditions, including certain fruits and berries that thrive in particular regions, sunlight exposures, and soil mixtures. From the simplest fruit tree to the most fickle berry bush, this book will be your guide to a vibrant garden for years to come. Top gardening professionals around the country have contributed their own tips and tricks for effective growing of your new fruit trees and berry bushes. We\'ve spent hours compiling this essential information just for you, the at-home gardener. Whether you are just beginning or you are a seasoned gardening veteran, this simple, instructional guide will engage you with fun facts and stories, leaving you ready to get your hands dirty. With this book, any prospective gardener can start enjoying the sweet fruits of their labor.
Category: Gardening

Grow Your Own Snack

Author : John Malam
ISBN : 9781406224849
Genre : Cooking (Beans)
File Size : 30.27 MB
Format : PDF, ePub
Download : 429
Read : 496

This book shows the reader how to grow fava beans from seeds and then turn them into a delicious snack.
Category: Cooking (Beans)

Effortless Healing

Author : Dr. Joseph Mercola
ISBN : 9780553417982
Genre : Health & Fitness
File Size : 21.61 MB
Format : PDF, Docs
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Let your body do the work... Do you have to tell your leg to heal from a scrape? Your lungs to take in air? Your body that it’s hungry? No. Your body does these things automatically, effortlessly. Vibrant health is your birthright and within your grasp; you just have to step out of the way. In Effortless Healing, online health pioneer, natural medicine advocate, and bestselling author Dr. Joseph Mercola reveals the nine simple secrets to a healthier, thinner you. The results are amazing and the steps can be as easy to implement as: • Throwing ice cubes in your water to make it more “structured” • Skipping breakfast, as it could be making you fat • Eating up to 75 percent of your calories each day in fat for optimal health, reduction of heart disease, and cancer prevention • Avoiding certain meat and fish, but enjoying butter • Eating sauerkraut (and other fermented foods) to improve your immune system and your mood • Walking barefoot outside to decrease system-wide inflammation (and because it just feels great) • Enjoying a laugh: it’s as good for your blood vessels as fifteen minutes of exercise Effortless Healing is the distillation of decades of Dr. Mercola’s experience and cutting-edge medical knowledge. With his wisdom and that of your body, you can optimize your health, your weight, and your life…effortlessly.
Category: Health & Fitness

The Everything Grow Your Own Vegetables Book

Author : Catherine Abbott
ISBN : 9781440500145
Genre : Gardening
File Size : 87.93 MB
Format : PDF, ePub
Download : 488
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Vine-ripened tomatoes. Succulent squash. Plump cucumbers. Growing vegetables is a rewarding and cost-effective way to eat better for less. Yet many don't know where to start. Author and farmer Catherine Abbott answers questions like: What is the best way to maximize my garden space? How do I get started growing food to sustain my family? Can I grow vegetables inside my house? How can I tell if my vegetables are primed for eating? Will I really save money by growing my own? You will find affordable tips on how to plant and harvest more than thirty common vegetables, from spinach and eggplant to corn and beans. Abbott's expertise shines on planting, fertilizing, watering, weeding, and troubleshooting. This book has everything you need to grow fresh, delicious veggies in any climate, any time of year!
Category: Gardening

Grow Your Own Vegetables

Author : Joy Larkcom
ISBN : 9781781011348
Genre : Gardening
File Size : 45.87 MB
Format : PDF
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This revised, updated and expanded edition Joy Larkcom's classic guide to growing your own vegetables contains everything you need to know to create a highly-productive vegetable plot. It covers every aspect of vegetable gardening, including preparing soil; manures, composts and fertilizers; growing techniques; protection; pests, diseases and weeds; and making good use of space. The second half of the book provides cultivation information for over 100 vegetables, including site and soil requirements, cultivation, pests and diseases, and cultivars.
Category: Gardening

Homesteading

Author : Abigail R. Gehring
ISBN : 9781602397477
Genre : Architecture
File Size : 62.47 MB
Format : PDF, ePub, Docs
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A companion guide to the best-selling Back to Basics shares recommendations for identifying and incorporating green lifestyle choices, covering practices ranging from container gardening and keeping chickens to using rainwater and supporting sustainable restaurants.
Category: Architecture

Grow Your Own Sandwich

Author : John Malam
ISBN : 9781406224856
Genre : Gardening
File Size : 66.61 MB
Format : PDF, ePub, Mobi
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Each book in this series looks at how to grow your own plant, fruit, flower or vegetable, and then turn it into a fun and exciting end product.
Category: Gardening

Grow Your Own Fruit And Vegetables

Author : Lawrence D. Hills
ISBN : 9780571280988
Genre : Gardening
File Size : 67.12 MB
Format : PDF, Docs
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Grow Your Own Fruit and Vegetables is Lawrence D. Hills's ground-breaking book on all aspects of fruit and vegetable growing. It was widely praised on its publication and remains a classic text in the world of organic gardening. 'Its great merit is that one feels that every operation described has been personally carried out by the author and selected as the most satisfactory after due consideration of traditional methods. The treatment of each plant is described from start to finish with sense, relish and humour; there are many fascinating analyses of vitamin and mineral contents and nutritional values, of different vegetables and fruits; and there is excellent advice on picking, harvesting, as well as on cooking ... it is the best practical guide to the subject that has appeared for years, and the author is not concerned with argument or philosophy, only with growing produce well.' Country Life 'There is no better guide to non-chemical gardening than Lawrence D. Hills ... He is exceptionally well read and a good practical gardener into the bargain, not a very common combination, and no doubt because of his wide-ranging knowledge he is more balanced in his views than some advocates of all-organic gardening ... Where I find Mr Hills most stimulating is in his highly personal approach to fruit and vegetable varieties and his recommendations based on such commercially unfashionable criteria as flavour and food value. There is a wealth of information here which would be difficult to find in any other single book.' A. G. L. Hellyer in the Financial Times
Category: Gardening

Grow Your Own Cat Toy

Author : John Malam
ISBN : 9781406224870
Genre : Catnip
File Size : 35.81 MB
Format : PDF, ePub, Mobi
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This book shows readers how to grow catnip from seeds and then turn it into a fun toy for cats.
Category: Catnip

Eat More Veg

Author : Arthur Potts Dawson
ISBN : 9781845338534
Genre : Cooking
File Size : 35.31 MB
Format : PDF, ePub, Mobi
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The new paperback edition of the acclaimed vegetable cookbook Eat Your Veg. This isn't a vegetarian cookbook. It's a way of life that celebrates vegetables and puts them at the centre of the plate. Eat More Veg presents a mix of classics, basics, simple food and show-off dishes that make the most of what's in season. Whether you receive organic food box deliveries, go to farmer's markets or raid what's on special offer at the supermarket, you'll be able to enjoy more veg, every day. With suggestions for your store cupboard and advice on what to eat when, and an incredible variety of vegetables and recipes, we've got all the inspiration you'll need - from beetroot soup with cumin and coriander to butternut ravioli with brown butter, and from gratin dauphinoise to asparagus salad with peas, broad beans and mint - all arranged by vegetable in an easy-to-use format.
Category: Cooking

Grow Your Own Vegetables In Pots And Containers

Author : Paul Peacock
ISBN : 9781472139184
Genre : Gardening
File Size : 72.26 MB
Format : PDF, ePub
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This book is aimed at the majority of us who live in terraced houses, high rise flats, town houses and semi-detached properties with a small garden and often nowhere to grow but the patio. It shows how to make the most of pots and planters; how to plan for a reasonable yield; and how never to run out of at least something to special eat. You might not have all the space in the world, but you can enjoy all the flavour in the world. With the step-by-step instructions in this book you will be able to grow, nurture and harvest your own fruit, vegetables and herbs in a range of pots and containers, including recycled ones such as plastic milk bottles, and kitchen sinks.
Category: Gardening

The One Year Bible Illustrated Nlt

Author : Tyndale
ISBN : 9781414389974
Genre : Bibles
File Size : 67.46 MB
Format : PDF, ePub
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The bestselling daily reading Bible now combines Scripture and full-color imagery to enhance each day’s experience. The One Year Bible Illustrated contains the entire text of the New Living Translation divided into 365 daily readings. Each day’s reading includes portions from the Old Testament, New Testament, Psalms, and Proverbs—and a fresh image to guide readers through the entire Bible in one unforgettable journey. The New Living Translation breathes life into even the most difficult-to-understand Bible passages—but even more powerful are stories of how people’s lives are changing as the words speak directly to their hearts.
Category: Bibles