GREAT GOOD DAIRY FREE DESSERTS NATURALLY

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Author : Fran Costigan
ISBN : 1570671834
Genre : Cooking
File Size : 73.79 MB
Format : PDF
Download : 623
Read : 1272

Professional pastry chef Fran Costigan shares her secrets on how to give dessers that special flair with this collection of dairy- and egg-free recipes. Using natural, unrefined, and wholesome ingredients, these decadent and mouth-watering delicacies are perfect for those who are lactose intolerant, need to watch their cholesterol, or simply love their desserts to be healthful.
Category: Cooking

Vegan Freak

Author : Bob Torres
ISBN : 9780977080410
Genre : Cooking
File Size : 89.40 MB
Format : PDF
Download : 246
Read : 757

Curious about veganism? Want to be a vegan? Already a vegan? Just wondering how to be vegan without going insane? In this informative and practical guide on veganism, team Torres helps you love your inner vegan freak. Loaded with tips, advice, stories, and comprehensive lists of resources that no vegan should live without, this book is key to helping you thrive as a happy, healthy, and sane vegan in a decidedly non-vegan world. Witty, opinionated, and eminently useful.
Category: Cooking

Vegan Chocolate

Author : Fran Costigan
ISBN : 9780762450671
Genre : Cooking
File Size : 84.81 MB
Format : PDF
Download : 551
Read : 980

It can be difficult to find truly indulgent vegan desserts—especially chocolate. But for the first time, chocolate cakes, brownies, truffles, puddings, ice creams, and more are within reach: dairy-free, organic, fair-trade, and sublime. Author, baking instructor, and vegan powerhouse Fran Costigan has dedicated years to satisfying her sweet tooth while keeping it vegan. Through experimentation and long hours in the kitchen, she's recreated some of her favorite chocolate desserts as better-for-you interpretations that pass the taste test: Bittersweet Chocolate Truffles (with a variety of flavor variations), a Brooklyn Blackout Layer Cake, a Sacher Torte, even chocolate Moon Pies! Her detailed instructions make for professional-quality outcomes every time: it's like a personal baking class, right in your kitchen. The perfect gift for anyone with a sweet tooth, Vegan Chocolate is sure to become an instant classic.
Category: Cooking

Virgin Vegan

Author : Linda Long
ISBN : 9781423625162
Genre : Cooking
File Size : 85.82 MB
Format : PDF
Download : 504
Read : 508

Ve-gan [vee-guhn]--a person who does not eat or use animal products Despite its long history, veganism is still considered unusual by many in this carnivore world of ours. But, in the United States alone, there are more than 3 million vegans and the ranks are growing, especially in the under thirty crowd. Becoming vegan requires learning a whole new way of eating and thinking about food, and Linda Long's handy guide educates you on planning meals, understanding new ingredients, products, and brand names, and knowing protein and vitamin needs among so many other topics, including tips on simple adoptions like six ways to use a veggie burger. She also offers a host of tasty recipes for breakfast, lunch, snacks, dinner, and parties, several from some of the top vegan chefs in the world. Linda Long has been a committed vegan for 30 years and writes and photographs for vegetarian magazines such as Vegetarian Journal, American Vegan, and VegNews. She is the author of Great Chefs Cook Vegan and lives in New York City.
Category: Cooking

The Main Street Vegan Academy Cookbook

Author : Victoria Moran
ISBN : 9781944648695
Genre : Cooking
File Size : 35.46 MB
Format : PDF, Kindle
Download : 168
Read : 193

When someone goes vegan on Park Avenue or Beverly Drive, they have a private chef and a personal assistant to do the troubleshooting. When we make the shift on Main Street, we could use some help, too. For nearly six years, acclaimed author, speaker, podcaster, and Main Street Vegan Academy director, Victoria Moran, has trained individuals to become vegan lifestyle coaches and educators. Now, Victoria has teamed up with one her Academy alums turned faculty member, cookbook author, culinary instructor, and radio host, JL Fields, to bring that very same coaching to you. In The Main Street Vegan Academy Cookbook, Victoria and JL, along with over a hundred certified vegan lifestyle coaches, join you in the kitchen as you navigate more than 100 of their favorite plant-sourced recipes. Whether you're new to the diet or a seasoned plant-based eater, vegan or just veg-curious, their tips, tricks, shortcuts, and strategies will transform your cooking, your eating, and your life. Inside, you'll find wholesome, delectable, and accessible recipes like: PB&J Sammie Smoothie Sweet Red Chili Potato Skins Pepperoni Pizza Puffs Sicilian Orange Salad Best Split Pea Soup Smoky Black Beans & Greens Crisp Mocha Peanut Butter Bars Anchored in compassion, The Main Street Vegan Academy Cookbook is more than a cookbook; it's a complete guide to going vegan, from FAQs, troubleshooting, and menu plans to inspiration and innovations for navigating the culinary, nutritional, and social landscape of plant-based eating. Embrace a healthier, more compassionate you, with Victoria, JL, and the rest of the Main Street Vegan Academy coaches by your side.
Category: Cooking

Main Street Vegan

Author : Victoria Moran
ISBN : 9781101580622
Genre : Health & Fitness
File Size : 29.12 MB
Format : PDF, ePub, Mobi
Download : 847
Read : 857

Hollywood celebrities are doing it. Corporate moguls are doing it. But what about those of us living in the real world—and on a real budget? Author and holistic health practitioner Victoria Moran started eating only plants nearly thirty years ago, raised her daughter, Adair, vegan from birth, and maintains a sixty-pound weight loss. In Main Street Vegan, Moran offers a complete guide to making this dietary and lifestyle shift with an emphasis on practical "baby steps," proving that you don’t have to have a personal chef or lifestyle coach on speed dial to experience the physical and spiritual benefits of being a vegan. This book provides practical advice and inspiration for everyone—from Main Street to Wall Street, and everywhere between. "Finally, a book that isn't preaching to the vegan choir, but to the people in the pews—and the ones who can’t fit in those pews. This is a book for the Main Street majority who aren’t vegans. Once you read this, you'll know it's possible to get healthy and enjoy doing it—even if you live in Paramus or Peoria."—Michael Moore "A great read for vegans and aspiring vegans."—Russell Simmons "Yet another divine gift from Victoria Moran. Main Street Vegan covers it all—inspiration, information, and out of this world recipes. This book is a gem."—Rory Freedman, co-author Skinny Bitch "Main Street Vegan is exactly the guide you need to make changing the menu effortless. Victoria Moran covers every aspect of plant-based eating and cruelty-free living, with everything you need to make healthy changes stick."—Neal Barnard, MD, president, Physicians Committee for Responsible Medicine, and NY Times bestselling author of 21-Day Weight Loss Kickstart "A great book for anyone who's curious about veganism. It shows that not all vegans are weirdos like me."—Moby
Category: Health & Fitness

Great Good Desserts Naturally

Author : Fran Costigan
ISBN : 0967310806
Genre : Cooking
File Size : 24.15 MB
Format : PDF, ePub
Download : 158
Read : 614

Are you lactose intollerant? Is your cholesterol high? Or are you just craving some sweets but want to eat better?
Category: Cooking

Sugar Free Gluten Free Baking And Desserts

Author : Kelly E. Keough
ISBN : 9781569757048
Genre : Cooking
File Size : 58.51 MB
Format : PDF, ePub, Mobi
Download : 558
Read : 500

Features sugar-free and gluten-free recipes made with natural substitute ingredients such as quinoa, arrow root, agave, and yacon.
Category: Cooking

Sweet And Natural

Author : Meredith McCarty
ISBN : 0312267827
Genre : Cooking
File Size : 87.73 MB
Format : PDF, Mobi
Download : 134
Read : 533

Presents recipes for pies, cobblers, cakes, cookies, sorbets, and fresh-fruit desserts that are made without sugar, eggs, butter, or milk.
Category: Cooking