Goddesses Never Age The Secret Prescription For Radiance Vitality And Well Being

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Goddesses Never Age

Author : Christiane Northrup
ISBN : 9781401945954
Genre : Health & Fitness
File Size : 33.72 MB
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THE NEW YORK TIMES BESTSELLER! Though we talk about wanting to "age gracefully," the truth is that when it comes to getting older, we're programmed to dread an inevitable decline: in our health, our looks, our sexual relationships, even the pleasure we take in living life. But as Christiane Northrup, M.D., shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, both for our bodies and for our souls. In chapters that blend personal stories and practical exercises with the latest research on health and aging, Dr. Northrup lays out the principles of ageless living, from rejecting processed foods to releasing stuck emotions, from embracing our sensuality to connecting deeply with our Divine Source. Explaining that the state of our health is dictated far more by our beliefs than by our biology, she works to shift our perceptions about getting older and show us what we are entitled to expect from our later years--no matter what our culture tries to teach us to the contrary--including: · Vibrant good health · A fulfilling sex life · The capacity to love without losing ourselves · The ability to move our bodies with ease and pleasure · Clarity and authenticity in all our relationships--especially the one we have with ourselves "Taking all the right supplements and pills, or getting the right procedure done, isn't the prescription for anti-aging," Dr. Northrup explains. "Agelessness is all about vitality, the creative force that gives birth to new life." Goddesses Never Age is filled with tools and inspiration for bringing vitality and vibrancy into your own ageless years--and it all comes together in Dr. Northrup's 14-day Ageless Goddess Program, your personal prescription for creating a healthful, soulful, joyful new way of being at any stage of life.
Category: Health & Fitness

Nasa Authorization For Fiscal Year 1981

Author : United States. Congress. Senate. Committee on Commerce, Science, and Transportation. Subcommittee on Science, Technology, and Space
ISBN : LCCN:80601472
Genre :
File Size : 34.85 MB
Format : PDF, Kindle
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Summary Of Goddesses Never Age By Dr Christiane Northrup

Author : SpeedReader Summaries
ISBN : 9781537831534
Genre : Health & Fitness
File Size : 60.58 MB
Format : PDF, Kindle
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Goddesses Never Age by Dr. Christiane Northrup - Your Quick and Simple Summary and Analysis Inside this SpeedReader Summary of Goddesses Never Age by Dr. Christiane Northrup, you’ll find: • An introduction to the main concepts of Goddesses Never Age by Dr. Christiane Northrup • Time-saving chapter summaries • Analysis and Commentary • A guide to additional resources, including helpful articles, books, podcasts, and videos About Goddesses Never Age by Dr. Christiane Northrup A great many women dread the idea of getting older, associating aging with declining health, wrinkles, sagging skin, and a sluggish sex life. We assume that our value as a person will decline, that we’ll be lonely, and that life will become boring. But, thanks to New York Times bestselling author Christiane Northrup, M.D., it’s very clear that these assumptions and anxieties need not trouble us at all. In her incredibly inspiring book, Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being, Dr. Northrup shows us that growing older can be an amazing and empowering experience for our bodies, minds, and relationships. Inside, Dr. Northrup takes years of experience and research to show us how we can not only exist as we get older, but thrive, with a life full of vibrancy and joy. The book is a vital resource for all women, whether 25 or 85. Please note that this summary of Goddesses Never Age is NOT the original book and is meant to be read as a supplement to the original. About SpeedReader Summaries Thanks so much for your interest in SpeedReader Summaries! We strive to save what is your most precious and limited resource—time. Do you ever feel like you just want your favorite non-fiction books to get to the point? Are you tired of wasting time weeding through fluff and anecdotes to get to the meat of the material? SpeedReader Summaries carefully distill and analyze the key points of your favorite books and provide additional commentary and resources to supplement your understanding of the material. Inside every SpeedReader summary, you’ll find a thirty-second overall summary of the book, brief summaries of the key points of each chapter, a custom analysis, and additional resources like discussion questions, relevant articles, other books, and even quizzes. At SpeedReader Summaries, bringing you maximum benefit in minimum time is our main objective! Tags: goddesses never age, goddesses never age audiobook, goddesses never age book, goddesses never age by christiane Northrup, goddesses never age kindle, goddesses never age paperback, a goddess never ages, author of goddesses never age, goddesses never age, goddesses never age book, goddesses never age book review, goddesses never age by dr. christiane Northrup, goddesses never age chapters, goddesses never age christiane Northrup, goddesses never age download, goddesses never age dr Northrup, goddesses never age ebook, goddesses never age excerpt, goddesses never age quotes, goddesses never age review, goddesses never age the secret prescription for radiance vitality and wellbeing, goddesses never age the secret prescription for radiance vitality and wellbeing pdf, quotes from goddesses never age, review of goddesses never age, reviews for goddesses never age
Category: Health & Fitness

The Energy Medicine Yoga Prescription

Author : Lauren Walker
ISBN : 9781622037490
Genre : Health & Fitness
File Size : 68.54 MB
Format : PDF
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A Powerful How-To Guide for Energetic Self-Care When you’re dealing with a health issue, what kind of energy practice will help the most? “To bring ourselves back into wellness,” teaches Lauren Walker, “we first have to understand what brought our body out of wellness. When we return to balance, the body is best able to heal itself.” With The Energy Medicine YogaPrescription, Lauren brings you an invaluable guide to help you uncover the root causes of specific physical, emotional, and psychological health complaints—along with a treasury of potent self-care practices to accelerate your healing. This easy-to-use resource includes: • Simple instructions for learning to sense and diagnose your body’s subtle energy • The Five Elements System—the ancient healing practice at the heart of Energy Medicine Yoga • Easy reference charts to match hundreds of health complaints with the most effective energy healing practice • Links to training videos to help guide you in many Energy Medicine Yoga techniques • The three most important Ayurvedic techniques to change your life right now • Guidance for creating your own daily practice—and maintaining good health and balance on and off the yoga mat “If you want to affect the physical matter that is your body and the invisible matter that is your mind and your soul,” says Lauren Walker, “the most effective practice you can learn is how to work with your own energy.” With The Energy Medicine Yoga Prescription, she brings you a solution-oriented manual to complement any health regimen—filled with essential insights for well-being, techniques to activate your body’s natural healing intelligence, and a powerful new vision for happiness and wholeness.
Category: Health & Fitness

Young And Slim For Life

Author : Frank Lipman
ISBN : 9781401947910
Genre : Health & Fitness
File Size : 37.1 MB
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"Previously published as '10 reasons you feel old and get fat'"--Cover.
Category: Health & Fitness

The Secret Pleasures Of Menopause

Author : Christiane Northrup
ISBN : 9781458757173
Genre :
File Size : 69.35 MB
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The Secret Pleasures of Menopause is a groundbreaking book that is long overdue! Christiane Northrup, M.D., delivers a breakthrough message that will help millions and millions of perimenopausal and menopausal women just like you understand that at menopause . . . life has just begun! It is the beginning of a very exciting and fulfilling time, full of pleasure beyond your wildest dreams! Dr. Northrup believes that it's time for you to step forward and learn to enjoy the best years of your life! Even though studies show that menopause doesn't decrease libido, ease of reaching orgasm, or sexual satisfaction, the majority of menopausal women aren't experiencing the pleasure and sexual satisfaction that is their birthright. It is a long-held misconception that menopause signals ''the beginning of the end,'' and nothing could be further from the truth. In this fascinating book, Dr. Northrup candidly guides you toward experiencing life after 50 as the most pleasurable time of your life!
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Women S Bodies Women S Wisdom

Author : Christiane Northrup
ISBN : 0349427097
Genre :
File Size : 75.51 MB
Format : PDF, Mobi
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Dr Christiane Northrup's vision of mind-body wellness has received an extraordinary response from women all over the world. A massive international bestseller, Women's Bodies, Women's Wisdom powerfully demonstrates that when women change the basic conditions of their lives that lead to health problems, they heal faster, more completely, and with far fewer medical interventions. This groundbreaking book offers the most up-to-date information available on every aspect of women's health. Dr Northrup explains the workings of the female body in an accessible and intimate way and guides you through a comprehensive list of women's conditions and concerns, from fibroids and menstruation to pregnancy, hysterectomy and the menopause. She also shows you how to heal yourself by listening to your body's own wisdom or intuition. Filled with dramatic case histories, it is contemporary medicine at its best, combining new technologies with natural remedies and the body's own miraculous healing powers.
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The Wisdom Of Menopause

Author : Christiane Northrup
ISBN : 9781401925383
Genre : Menopause
File Size : 75.9 MB
Format : PDF, Kindle
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Menopause is not simply a collection of physical symptoms to be " fixed," Dr. Northrup claims, but a mind/body revolution that brings the greatest opportunity for growth since adolescence. The choices a woman makes now--from the quality of her relationships to the quality of her diet--have the power to secure her health and well-being for the rest of her life. Dr. Northrup shows: how menopause jump-starts changes in the brain, issuing a dramatic wake-up call to body, mind, and emotions; how to ensure the long-term health of breasts, bones, and heart; how the body adjusts naturally to changing hormones; why bestselling drugs like Premarin may not be the best choice; how to deal with metabolism shifts, weight gain, sexual problems, and appearance issues; how to negotiate the challenges of "the empty nest" and midlife marriage; and much more.--From publisher description.
Category: Menopause

Life Touches Life

Author : Lorraine Ash
ISBN : 0939165503
Genre : Biography & Autobiography
File Size : 48.48 MB
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A mother who gave birth to a stillborn child shares her story, revealing how she almost died from the infection that killed her daughter and how she was able to heal from the devastating experience in the years afterwards. Original.
Category: Biography & Autobiography

Embrace Your Fertility

Author : Timea Belej-Rak, MD
ISBN : 9781504367660
Genre : Health & Fitness
File Size : 77.38 MB
Format : PDF
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When you are struggling with fertility, navigating your options may feel overwhelming. In Embrace Your Fertility, Dr. Timea Belej-Rak demystifies the process with a guide that melds heartfelt patient stories and expert knowledge on the latest resources including: ? naturopathic perspectives by Tanya Wylde, ND, R.Ac. ? acupuncture and East Asian medicine by Tim Tanaka, Ph.D., R.Ac., R. TCMP ? mind body connection by Glenda Johnson, RPT, MCHt ? counseling by Reina Zatylny, MSW, RSW ? medical treatments by Timea Belej-Rak, MD ? sperm donation by Haimant Bissessar, BSc ? egg donation by David Sher, CEO, Elite IVF ? adoption by Sofie Stergianis, MSW, RSW Offering a multifaceted discussion about a complex and emotional subject, Embrace Your Fertility includes chapters by professionals in the field with detailed information about processes and procedures. It includes a look at both mainstream medical interventions and alternative health options from diet to acupuncture and views your fertility struggle from new perspectives. Praise for Embrace Your Fertility Embrace Your Fertility is a splendid book which covers everything you need to know and do to help you conceive a child or otherwise make peace with your fertility. It is written with the authoritative compassion of a physician who has not only been there herself, but has also helped hundreds of other individuals through the fertility journey. This book is a gem that I highly recommend to everyone who is concerned about her (or his) fertility. Christiane Northrup, MD, Ob/Gyn Physician and Author of the New York Times bestsellers: Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Wellbeing, Womens Bodies, Womens Wisdom, and The Wisdom of Menopause Compiled by a spiritually-attuned, holistically conscious fertility specialist, Embrace Your Fertility is a comprehensive guide to navigating your fertility journey, complete with wisdom and knowledge about everything from conventional medical approaches to adoption to acupuncture to the mind-body perspectives that optimize fertility outcomes. Filled with stories of women who have navigated their own fertility experiences, readers will find comfort and inspiration alongside grounded, practical information. Lissa Rankin, MD, New York Times bestselling author of Mind Over Medicine
Category: Health & Fitness

Women S Encyclopedia Of Natural Medicine

Author : Tori Hudson
ISBN : 0879837888
Genre : Health & Fitness
File Size : 36.11 MB
Format : PDF
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A professional practitioner of natural medicine presents a comprehensive guide for women and health-care providers that presents a wide range of natural home remedies, from nutritional supplements to physical exercises, for a variety of women's health concerns. Original. IP.
Category: Health & Fitness

Holistic Medicine

Author : Henry Edward Altenberg
ISBN : 0756756979
Genre : Medical
File Size : 71.56 MB
Format : PDF, Kindle
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Category: Medical

The Smarter Science Of Slim Short Course Eat More Exercise Less Smarter

Author : Jonathan Bailor
ISBN : 9780983520856
Genre :
File Size : 23.85 MB
Format : PDF, Mobi
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IT'S TIME TO EAT! Get ready to enjoy 99 delicious, full-color dishes that burn fat, reduce cravings, heal your digestion, balance your hormones, and give you all-day-energy! Formulated by New York Times Best-selling Author and Natural Weight-Loss Expert Jonathan Bailor, your SANE Certified main dish recipes are radically different from the hormone damaging fare you will find at most restaurant, most "healthy" cookbooks, and even many of the "clean" recipes on the internet. **Get Your Free 6-Step Weight-Loss Blueprint At: SANESolution.com/Blueprint WHAT MAKES A SANE CERTIFIED RECIPE DIFFERENT? Backed By Research: Scientifically proven to burn fat, boost energy levels, and improve your health. Always Great Tasting: Designed by top chef's to taste unbelievable - you won't ever call this "diet food." Easy Meals The Entire Family Will Love: Perfectly balanced between convenience, variety, and affordability so you get great tasting meals without spending hours in the kitchen. NEW TO SANE LIVING AND EATING? What if everything you thought you knew about weight loss was wrong? What if you could eat more, exercise less, and lose weight? What if the world's most advanced science proved it? Now you can join the millions who are breaking free from the calorie myth and "Going SANE!" **Get Your Free 6-Step Weight-Loss Blueprint At: SANESolution.com/Blueprint If you want to boost heath and burn fat long term, then we respectfully ask you to ignore EVERYTHING you've been told about weight loss. Like counting calories. Exercising every day. And avoiding fatty food. These "rules," it turns out, are COMPLETELY in REVERSE. They're mistakes. And that's not hype ...it's SCIENCE. Now, based on a mountain of scientific evidence, there's a stunningly effective science-backed plan that can help you achieve the greatest wellness success of your life. Turn your body into a fat-burning machine at any age with these revolutionary recipes! **Get Your Free 6-Step Weight-Loss Blueprint At: SANESolution.com/Blueprint STEP 1: STOP COUNTING CALORIES! Starving yourself is absolutely pointless because your body has its own way to keep your body at a set weight, no matter how many calories you cut. It's NOT the calories ... it's NOT the carbs ... it's NOT the fat that matters. The secret to lasting weight loss lies in the QUALITY of the food you eat. In your recipe book, you'll discover dozens of foods that actually help lower your set-point to that of a naturally THIN person. The result? Your hormones will become balanced so you can eat to your heart's content and still lose weight. STEP 2: EAT MORE FOOD! Researchers have proved that people eating higher-quality foods lost a staggering 86.5% more body fat than typical dieters - even though they ate the same number of calories. But what ARE these higher-quality foods? Good news: They include chocolate, cheese, and ice cream! STEP 3: EAT FATTY FOODS FOR A HEALTHIER HEART AND WAISTLINE The science is clear on this: Foods containing fat do NOT make us fat! When it comes to predicting heart health, leading heart, diabetes, and health organizations agree: It's your HDL (good) cholesterol level that's really important. You need to keep it nice and high! You'll discover dozens of recipes that are packed with health-boosting, fat-burning, flavorful FAT. **Get Your Free 6-Step Weight-Loss Blueprint At: SANESolution.com/Blueprint "
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