Getting Back To Happy

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Getting Back To Happy

Author : Marc Chernoff
ISBN : 9780525504665
Genre : Self-Help
File Size : 44.52 MB
Format : PDF, Mobi
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Instant New York Times bestseller · Empowering advice for overcoming setbacks from the authors of the popular blog Marc & Angel Hack Life Marc and Angel Chernoff have become go-to voices in the area of personal development, reaching tens of thousands of fans each day with their fresh and relatable insights. Now they're writing the book they wish they'd had when they needed it most. Getting Back to Happy reveals their strategies for changing thought patterns and daily habits to bounce back from tough times. Sharing never-before-published stories and advice, the book shows us how to harness the power of daily rituals, mindfulness, self-care, and more to overcome whatever life throws our way--in order to become our best selves.
Category: Self-Help

Summary And Analysis Of Getting Back To Happy

Author : Z. I. P. ZIP Reads
ISBN : 1983138126
Genre :
File Size : 50.18 MB
Format : PDF, Kindle
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PLEASE NOTE: This is a summary and analysis of the book and not the original book. If you'd like to purchase the original book, please paste this link in your browser: https://amzn.to/2JCaXnc Marc and Angel Chernoff provide a powerful testimony on how you can overcome the trials of life and still live happily. They use personal tales to inspire us to be mindful and discover happiness in every moment of our lives. Click "Buy Now with 1-Click" to own your copy today! What does this ZIP Reads Summary Include? Synopsis of the original book Key Takeaways from each chapter How to practice mindfulness in your daily life How to set goals you can achieve How to find the happiness that exists within you Editorial review Background on the authors About the Original Book:In Getting Back To Happy, Marc and Angel Chernoff take us deep into the recesses of our minds to show us how our thoughts often determine our reality. They make great use of personal testimonies and anecdotes to explain why most people get stuck in their lives and how we can all turn our problems into opportunities for happiness. They recommend that we should become more mindful by focusing on every present moment instead of constantly reliving the past or fearing the future. The authors describe how they have used mindful rituals every day to strengthen their marriage, relationships, and business. Marc and Angel show us that you can truly be happy if only you learn how to reframe your mindset and let go. DISCLAIMER: This book is intended as a companion to, not a replacement for, Getting Back to Happy. ZIP Reads is wholly responsible for this content and is not associated with the original author in any way. Please follow this link: https://amzn.to/2JCaXnc to purchase a copy of the original book. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
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Summary Analysis Of Getting Back To Happy

Author : ZIP Reads
ISBN :
Genre : Self-Help
File Size : 35.52 MB
Format : PDF
Download : 546
Read : 535

PLEASE NOTE: This is a summary and analysis of the book and not the original book. If you'd like to purchase the original book, please paste this link in your browser: https://amzn.to/2JCaXnc Marc and Angel Chernoff provide a powerful testimony on how you can overcome the trials of life and still live happily. They use personal tales to inspire us to be mindful and discover happiness in every moment of our lives. What does this ZIP Reads Summary Include? Synopsis of the original bookKey Takeaways from each chapterHow to practice mindfulness in your daily lifeHow to set goals you can achieveHow to find the happiness that exists within youEditorial reviewBackground on the authors About the Original Book: In Getting Back To Happy, Marc and Angel Chernoff take us deep into the recesses of our minds to show us how our thoughts often determine our reality. They make great use of personal testimonies and anecdotes to explain why most people get stuck in their lives and how we can all turn our problems into opportunities for happiness. They recommend that we should become more mindful by focusing on every present moment instead of constantly reliving the past or fearing the future. The authors describe how they have used mindful rituals every day to strengthen their marriage, relationships, and business. Marc and Angel show us that you can truly be happy if only you learn how to reframe your mindset and let go. DISCLAIMER: This book is intended as a companion to, not a replacement for, Getting Back to Happy. ZIP Reads is wholly responsible for this content and is not associated with the original author in any way. Please follow this link: https://amzn.to/2JCaXnc to purchase a copy of the original book. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Category: Self-Help

1000 Little Things Happy Successful People Do Differently

Author : Marc Chernoff
ISBN : 9780525504689
Genre : Self-Help
File Size : 29.79 MB
Format : PDF, ePub
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New York Times-bestselling authors Marc and Angel Chernoff deliver instant inspiration and powerful advice for becoming our best selves. Millions of readers turn to Marc and Angel Chernoff for fresh, intimate insights for a fulfilled life. In this pithy and empowering guide, they collect the very best advice they've discovered, on topics that include overcoming setbacks, letting go of what's holding us back, nurturing relationships, finding time for self-care, and cultivating passion in order to achieve our wildest dreams. Topics include: • 10 Mistakes Unhappy People Make • 28 Ways to Stop Complicating Your Life • 12 Tough Truths That Help You Grow • 12 Amazingly Achievable Things to Do Today • 10 Timeless Lessons for a Life Well-Lived A perfect gift for a loved one or ourselves, this deceptively simple book is a touchstone to return to for a boost of motivation and inspiration.
Category: Self-Help

1000 Little Habits Of Happy Successful Relationships

Author : Marc Chernoff
ISBN : 9780593327746
Genre : Self-Help
File Size : 80.88 MB
Format : PDF, ePub, Docs
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New York Times bestselling authors Marc and Angel Chernoff deliver inspiring, actionable advice for keeping relationships strong--for couples, parents, friends, and more. Millions of readers turn to Marc and Angel Chernoff for fresh and relevant insights for living their best lives. In their newest guide, they share hard-won secrets for strengthening our connection to the loved ones who matter most. With their signature combination of common sense and uncommon wisdom, they bring together ideas for fostering intimacy and trust, expressing our needs, showing gratitude, and more. Topics include: • 10 things happy couples do differently • 10 powerful truths every parent should read • 7 things to remember about toxic family members • 20 powerful mantras to stop the drama in your life • 9 mindful ways to remain calm when others are angry An inspiring touchstone to read with a partner, with a friend, or solo, this simple yet powerful book offers an instant insight for anyone seeking to better understand and nurture the bonds that bring us together and make our lives whole.
Category: Self-Help

Getting Back To The Happy Place

Author : Josh Yehoshua Rubin
ISBN : 194612480X
Genre : Family & Relationships
File Size : 22.50 MB
Format : PDF, ePub
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David likes to be in the "Happy Place." Sometimes his Mom and Dad come to the Happy Place too. They play together, or put on music. But sometimes David's parents are not in the Happy Place. Sometimes they yell at each other.
Category: Family & Relationships

Brain Wave Vibration

Author : Ilchi Lee
ISBN : 9781935127369
Genre : Health & Fitness
File Size : 75.22 MB
Format : PDF, Mobi
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Catch the wave of a powerful training technique that has already transformed thousands of lives. Brain Wave Vibration is a powerful, easy-to-follow method that helps people bring their bodies and minds back into balance for total health. The repetitive shaking method functions as a dynamic, moving meditation that is far easier and more accessible than most traditional meditation practices. This book provides tips for practice as well as profound insights into the nature of human happiness and fulfillment. More than a physical training technique, Brain Wave Vibration is a call to action, a plea to uncover the vast abilities that lie within your brain. Through this revolutionary brain-body practice, you will: bull; Stimulate your natural healing ability-normalizing your brain waves to support the brain stem to optimize its healing function bull; Manage your stress effectively-releasing mental tightness and physical tension to think and feel calmer and focus better bull; Rediscover physical vitality-unblocking energy flows in the body and improving its circulation bull; Awaken your creative potential-easing mental resistance and enabling the expression of natural creativity bull; Connect to your highest self-clearing away narrow ego-centric thinking and opening awareness to a larger and positive inner world
Category: Health & Fitness

Getting To Happy

Author : Terry McMillan
ISBN : 9781101442944
Genre : Fiction
File Size : 21.73 MB
Format : PDF, ePub, Mobi
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#1 New York Times bestselling author Terry McMillan's exuberant return to the four unforgettable heroines of Waiting to Exhale. Waiting to Exhale was more than just a bestselling novel—its publication was a watershed moment in literary history. McMillan's sassy and vibrant story about four black women struggling to find love and their place in the world touched a cultural nerve, inspired a blockbuster film, and generated a devoted audience. Now, McMillan revisits Savannah, Gloria, Bernadine, and Robin fifteen years later. Each is at her own midlife crossroads: Savannah has awakened to the fact that she's made too many concessions in her marriage, and decides to face life single again—at fifty-one. Bernadine has watched her megadivorce settlement dwindle, been swindled by her husband number two, and conned herself into thinking that a few pills will help distract her from her pain. Robin has an all-American case of shopaholism, while the big dream of her life—to wear a wedding dress—has gone unrealized. And for years, Gloria has taken happiness and security for granted. But being at the wrong place at the wrong time can change everything. All four are learning to heal past hurts and to reclaim their joy and their dreams; but they return to us full of spirit, sass, and faith in one another. They've exhaled: now they are learning to breathe.
Category: Fiction

Happy Go Lucky

Author : Miriam Coles Harris
ISBN : SRLF:A0001158468
Genre : American fiction
File Size : 89.54 MB
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Category: American fiction

The Fortnightly

Author :
ISBN : UOM:39015036777319
Genre :
File Size : 80.73 MB
Format : PDF, ePub, Mobi
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Punch

Author :
ISBN : CHI:12553896
Genre : Caricatures and cartoons
File Size : 25.6 MB
Format : PDF, ePub
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Category: Caricatures and cartoons

Coming Back To God

Author : Patrick M. Morley
ISBN : 0310236185
Genre : Religion
File Size : 46.8 MB
Format : PDF, Docs
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Avoiding clichs and theological jargon, a bestselling author uses powerful stories to plug into the strongly felt needs of today's men. By providing real-to-life situations, Morley illustrates the futility of life without God, and presents steps needed to build a life with God.
Category: Religion

Luther League Review

Author :
ISBN : NYPL:33433070795459
Genre : Lutheran Church
File Size : 29.73 MB
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Category: Lutheran Church

Unspeakable Truths And Happy Endings

Author : Rebecca Coffey
ISBN : UOM:49015002612969
Genre : Psychology
File Size : 35.22 MB
Format : PDF, ePub
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With the electrifying tales of 15 survivors of catastrophic human cruelty at its narrative core, Unspeakable Truths & Happy Endings resoundingly illuminates both the necessity and difficulty of compassionate, sensible listening to survivors' tales of trauma.The book journalistically explores the affects of survivors's stories on compassionate listeners -- a group that includes therapists but that also includes friends, family, and even survivors themselves as they work and re-work the realities of their own experience. Along the way, the book addresses the flip side of compassionate listening; squabbles about victimhood and recovered memory. The book concludes that, as thinking and caring inhabitants of a menacing world, we must all learn to hear unspeakable truths. At the same time that we risk accepting the truths about violence and degradation that survivors' memories hold, we must reasonably engage critical thinking when memories of violence and degradation stretch the limits of our credulity. We owe it to survivors to listen compassionately; we owe it to ourselves to listen prudently.
Category: Psychology

The Happiness Toolkit

Author : Gayleen Williams
ISBN : 1892644134
Genre :
File Size : 48.11 MB
Format : PDF, Kindle
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The ultimate toolkit to achieve the skill set for happiness. With 21 powerful action tools for happiness, all complete with instructions for use, you'll discover the secrets to getting and staying happy!
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The Happiness Toolkit Get Happy Stay Happy 21 Powerful Action Tools

Author : Gayleen Williams
ISBN : 1892644312
Genre : Self-Help
File Size : 41.26 MB
Format : PDF, ePub
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4th Edition. The ultimate toolkit to achieve the skill set for happiness. With 21 powerful proven happiness action tools, all complete with instructions for use, you'll discover the secret to getting and staying happy!
Category: Self-Help

Calmire

Author : Henry Holt
ISBN : PRNC:32101065766337
Genre :
File Size : 83.5 MB
Format : PDF, Mobi
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