Get In Fighting Shae In 6 Weeks

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Get In Fighting Shape With Conditioning Workouts

Author : Matthew Citrano
ISBN : 9798596111705
Genre :
File Size : 69.31 MB
Format : PDF, Kindle
Download : 526
Read : 1051

Boxers train approximately 5 hours a day when they are getting ready for a fight. But You do not need to be a pro, you only need to know what you want and a PLAN! If you want to get in great shape, there is a system ready for you: it has been designed for short-term results: this is your 6 weeks Training. In this Get in Fighting Shape you will get: - A 6 weeks Master Plan - Optimized full-body workouts done in a fraction of a normal workout. - Exercises real fighters use - The bodyweight exercises you need to master - Workouts for total body strength and core - Cardiovascular conditioning: speed and interval training programs. But let's be clear! For who is this program? - For people already in a good shape, looking for a challenge and get in a terrific shape like a boxer - For boxers in need to get prepared before specific training camps for fights You need to be prepared to workout every day, sometimes twice a day! Sorry for the lazy ones, this is the price to get in a "Fighting Shape"!
Category:
Get In Fighting Shape With Conditioning Workouts
Language: en
Pages: 40
Authors: Matthew Citrano
Categories:
Type: BOOK - Published: 2021-01-17 - Publisher:

Boxers train approximately 5 hours a day when they are getting ready for a fight. But You do not need to be a pro, you only need to know what you want and a PLAN! If you want to get in great shape, there is a system ready for you:
Get In Fighting Shae In 6 Weeks
Language: en
Pages: 40
Authors: Saul Delaguila
Categories:
Type: BOOK - Published: 2021-01-17 - Publisher:

Boxers train approximately 5 hours a day when they are getting ready for a fight. But You do not need to be a pro, you only need to know what you want and a PLAN! If you want to get in great shape, there is a system ready for you:
How To Get Into Fighting Shape
Language: en
Pages: 40
Authors: Jarvis Brackins
Categories:
Type: BOOK - Published: 2021-01-17 - Publisher:

Boxers train approximately 5 hours a day when they are getting ready for a fight. But You do not need to be a pro, you only need to know what you want and a PLAN! If you want to get in great shape, there is a system ready for you:
Your Body Is Your Barbell
Language: en
Pages: 288
Authors: BJ Gaddour
Categories: Health & Fitness
Type: BOOK - Published: 2014-05-13 - Publisher: Rodale

The most efficient and effective exercises for a leaner, more muscular physique using the Bodyweight Eight No weights. No machines. No space. No hassles! With Your Body is Your Barbell, a reader will have no excuse not to get into the best shape of his or her life…simply, easily, and
Battling Siki: a Tale of Ring Fixes, Race and Murder in the 1920s (c)
Language: en
Pages: 343
Authors: Peter Benson
Categories: Boxers (Sports)
Type: BOOK - Published: 2006 - Publisher: University of Arkansas Press

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