Functional Medicine Coaching

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Functional Medicine Coaching Stories From The Movement That S Transforming Healthcare

Author : Elyse Wagner
ISBN : 1726815684
Genre : Medical
File Size : 45.65 MB
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Functional Medicine Coaching contains inspirational stories that describe the personal transformations and journeys toward physical health and well-being as a result of working with a health coach. Both aspiring coaches and those already working in the field will learn the power of combining the principles of Functional Medicine with positive psychology coaching. The powerful blending of these two approaches addresses what individual need to thrive. Anyone with a passion for helping others should consider entering the rapidly exploding fields of health coaching and specializing in Functional Medicine coaching.
Category: Medical

How To Be A Health Coach

Author : Meg Jordan
ISBN : 1463627793
Genre : Health & Fitness
File Size : 90.57 MB
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This step-by-step manual offers the essentials of health coaching methodology, along with integrative wellness principles, theoretical frameworks, evidence-based models, coaching session formats, and practice tools. Readers also learn effective mind-body techniques to become extraordinary health coaches.
Category: Health & Fitness

Integrative Nursing

Author : Mary Jo Kreitzer PhD, RN, FAAN
ISBN : 9780199389551
Genre : Medical
File Size : 58.2 MB
Format : PDF, Kindle
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Integrative medicine is defined as healing-oriented medicine that takes account of the whole person (body, mind, and spirit) as well as all aspects of lifestyle. It emphasizes the therapeutic relationship and makes use of appropriate therapies, both conventional and alternative. This volume is the first complete roadmap to integrative nursing, providing a step-by-step guide to assess and clinically treat conditions through a variety of combined methodologies including wellness, lifestyle enhancement, and nutrition. This text puts forth both the skills and theoretical frameworks for multidisciplinary leaders to consider and implement integrative healthcare strategies within institutions, including several case studies involving practical nursing-led initiatives. Sections one and two cover the foundations, including principles and best practices, healing environments, whole systems healing, and measurement of outcomes. The third section outlines major areas of symptom management such as pain, nausea, insomnia, anxiety, depression, stress, and behavioral dysfunction. The fourth and fifth sections address applications to patient populations, models of care, and models of education. The final section collects global perspectives. The academic rigor of the text is balanced by practical and relevant content that can be readily implemented into practice for both established professionals as well as students enrolled in undergraduate or graduate nursing programs.
Category: Medical

You Can Fix Your Brain

Author : Tom O'Bryan
ISBN : 9781623367039
Genre : Health & Fitness
File Size : 83.3 MB
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For anyone worried about any type of brain ailment, ranging from the chronic conditions to simple brain fog and fatigue, this essential guide covers the full spectrum of prevention to treatment. We've all experienced brain fog—misplaced keys, forgotten facts, a general feeling that you're just feeling off today. And many of us will experience that "fog" manifesting as something more permanent—either in ourselves or our loved ones. No matter what your current brain health state may be, You Can Fix Your Brain will enable and empower you to take concrete steps that will make an immediate difference in your brain’s vitality, clarity, and energy. Your memory will improve, fogginess will disappear, you’ll be less tired all the time, and much more. And, you’ll learn that these aren’t empty promises. Dr. Tom O’Bryan, author of The Autoimmune Fix, knows how to create lasting changes in health, and he’s here to share them with you. It’s a step-by-step approach to better cognitive function—being selective about what's on your fork, what's in your environment, and how you take care of yourself can make a world of difference. With only one hour a week of practice, in 6 months, you can say goodbye to brain fog and welcome a better long-term memory and a sharper mind.
Category: Health & Fitness

Lifestyle Medicine Third Edition

Author : James M. Rippe
ISBN : 9781351780995
Genre : Health & Fitness
File Size : 39.29 MB
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The field of lifestyle medicine, which is the study of how daily habits and actions impact on both short- and long-term health and quality of life, continues to expand globally. The scientific and medical literature that supports the success of these lifestyle habits and actions is now overwhelming. Thousands of studies provide evidence that regular physical activity, maintenance of a health body weight, following sound nutritional practices, stress reduction, and other good practices all profoundly impact both health and quality of life. Following its predecessors, Lifestyle Medicine, Third Edition, is edited by lifestyle medicine pioneer, cardiologist Dr. James Rippe. This edition has been thoroughly updated and represents the expert opinions of 20 section editors as well as more than 150 expert chapter authors whose knowledge span all aspects of this emerging discipline. Topics cover lifestyle medicine practices including regular physical activity, proper nutrition, and weight management. These principles are applied to the prevention and or treatment of a wide variety of chronic conditions ranging from heart disease and diabetes to cancer, mental health, addiction, and injury prevention. This book serves as evidence base for individuals who wish to practice lifestyle medicine or incorporate some of its principles into either general medicine or subspecialty practice. It provides valuable information to healthcare workers in the fields of nutrition, exercise physiology, psychology, behavioral medicine, health promotion, and public policy where lifestyle medicine principles play an ever-increasing role.
Category: Health & Fitness

Integrative Medicine

Author : Bonnie McLean O.M.D.
ISBN : 9781504383455
Genre : Health & Fitness
File Size : 90.98 MB
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Integrative Medicine: The Return of the Soul to Health Care is an introduction to the field of integrative medicine. Based on both her extensive research and personal experience as a practitioner and recipient of allopathic medicine, oriental medicine, functional medicine, energy medicine, and counseling, Dr. Bonnie McLean offers a user-friendly overview of integrative medicine with resources for further exploration by the reader. From childhood to her current practice in oriental medicine, Dr. McLean has spent her life immersed in medicine. Raised by a physician father and nurse mother, she spent the first twenty years of her adulthood as an RN. After witnessing what she calls a loss of soul in contemporary medicine, she spent the next thirty years in a search of the soul in medicine. She explored natural medicine, Chinese medicine, psychology, energy medicine, and shamanic healing. With the advent of integrative medicine, she strongly believes that the soul of medicine is returning. The best of both worlds (science of medical technology and the art of healing, contemporary knowledge and ancient wisdom, East and West) are beginning to work hand in hand under the umbrella of integrative medicine. Integrative medicine is the wave of the future!
Category: Health & Fitness

Integrative Medicine And Rehabilitation An Issue Of Physical Medicine And Rehabilitation Clinics Of North America E Book

Author : David X. Cifu
ISBN : 9780323790932
Genre : Medical
File Size : 28.99 MB
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This issue of Physical Medicine and Rehabilitation Clinics, guest edited by Drs. David X. Cifu and Blessen C. Eapen, will discuss a number of important topics in Integrative Medicine and Rehabilitation. This issue of one of four issues selected each year by series Consulting Editor, Santos Martinez. Topics discussed in this issue include, but are not limited to: Acupuncture, Role of Nutrition in the Rehabilitation Settings, Lifestyle Medicine, Performing Arts Medicine, Mindfulness Based Interventions, Movement Based Therapies, Whole Medical Systems the Rehabilitation Setting, Autonomic Rehabilitation, Vitamins, Supplements, Herbs and Essential Oils, Functional Medicine, and Pain University, among other topics.
Category: Medical

Complementary Medicine In Clinical Practice

Author : David Rakel
ISBN : 0763730653
Genre : Medical
File Size : 39.92 MB
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The resources in this book are offered to empower you with greater access to the therapies of complementary medicinethose supported by research evidence and most widely accepted by physicians and consumers. Expanding the continuum of care to include lifestyle and complementary therapies can provide additional tools to address the health concerns that challenge our patients.
Category: Medical

Integrative Pathways

Author : Angele McGrady
ISBN : 9783319893136
Genre : Psychology
File Size : 33.80 MB
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This expansive text offers a comprehensive mind/body/spirit framework for relieving individual patients of the debilitating effects of long-term disease while reducing the public burden of chronic illness. It introduces the patient-centered Pathways Model, featuring a robust scientific base for psychotherapy, complementary and alternative modalities, and a religious/spiritual element, in progressive levels of treatment from self-help to professional help. Chapters spotlight component skills of the model, including treatment planning, patient rapport, and choosing therapies for optimal well-being. The authors advocate for interventions ranging from lifestyle change to mindfulness, and biofeedback to pastoral counseling. In addition, in-depth case studies detail memorable patient journeys from diagnosis and referral to assessment, engagement in treatment and outcome. Among the topics covered: · Mind, body, and spirit in chronic illness. · The need for an integrative model to support comprehensive health-supportive change. · Chronic disease from a functional medicine perspective. · Mechanisms by which religious engagement and religion-based variables affect health. · Complementary and integrative medicine for the Pathways Model. · PLUS: Pathways approaches to chronic pain, caregiver stress, diabetes, mood disorders, PTSD, brain injury, heart disease, cancer, and more. Emphasizing patient individuality and clinician creativity, Integrative Pathways models a compassionate approach to lessening persistent suffering for use by health psychologists, physicians, counselors, health coaches, and other practitioners involved in complementary and integrative medicine, pain medicine, and rehabilitation. “The Pathway Model addresses what clinical researchers in the field have been calling for, a research-based approach to health and wellness that clearly explains important concepts and provides an optimal foundation from which to approach health interventions.” Patrick R. Steffen, PhD, BCB, Brigham Young University
Category: Psychology

The Happy Body

Author : Jonathan Wong
ISBN : 9781614484288
Genre : Health & Fitness
File Size : 61.28 MB
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"The Happy Body" will cover many of the common health problems faced by people in the developed world. It will also show how these problems, and their solutions are interconnected. By following the links inside the book, the reader will find solutions for his health problems which may not have been obvious to him at first.,
Category: Health & Fitness

The Essential Thyroid Cookbook

Author : Jill Grunewald
ISBN : 0991170504
Genre : Cooking
File Size : 22.21 MB
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Lisa Markley, MS, RDN and Jill Grunewald, HNC have created a groundbreaking and scientifically supported cookbook for those with Hashimoto's (autoimmune hypothyroidism). It's masterfully written and will support you for a lifetime of peak thyroid health no matter where you currently are on your wellness journey. ​This long-awaitedvolume is a book within a cookbook - it contains a substantive educational component as well as over 100 original ''food as medicine'' recipes that not only satisfy and delight your taste buds, but also provide you with maximum nourishment for your thyroid and immune system and help you translate simple, thyroid- and immune-supportive nutrition to your plate. For anyone who has wanted to cook confidently for optimal thyroid and immune function, this is your definitive guide. Be prepared for more unfussy, artfully crafted, mouthwatering recipes and well-studied, reliable, non-dogmatic thyroid- and immune-supportive nutrition information than you've ever seen in one cookbook. Hashimoto's is the most common autoimmune disease and thyroid problems are among the most prevalent yet overlooked conditions that compromise women's wellbeing. (Additionally, men are being diagnosed in increasing numbers.) With their combined 20 years of nutrition and culinary wisdom, the authors have a mission to help those with Hashimoto's reclaim their health. Markley is a dietitian with over a decade of nutrition and culinary experience and Grunewald is an integrative nutrition and hormone coach who's been in practice since 2008 successfully guiding her clients and students with hypothyroidism and Hashimoto's to health and vitality. They've each experienced the challenges of Hashimoto's first-hand and have discovered that the most impactful way to reduce symptoms and improve thyroid and immune health - for themselves as well as their clients - is to focus on the sound nutrition strategies outlined in this cookbook. They took a rigorous academic approach to this cookbook. In preparation for the choices of ingredients, Jill and Lisa created a "nutritional springboard" that's the foundation for their recipes. They extensively researched the most supportive nutrients for the thyroid and immune system and then identified foods that are dense sources of these nutrients, which ultimately laid the groundwork for The Essential Thyroid Cookbook. Additionally, the recipes: - Emphasize nutrient-dense, whole food ingredients full of color and flavor - Are gluten-free, dairy-free, and free of refined sugars and other highly processed ingredients - Are targeted to the home cook and easy to prepare; many can be made in 30 minutes or less - Are thoughtfully created to appeal to all palates - Contain sensible adaptations, whenever possible, to fit dietary practices commonly used to address thyroid imbalances and autoimmunity, such as Paleo and Autoimmune Protocol (AIP) In this cookbook, you'll also discover well-researched and practical education about: - Root causes of Hashimoto's and hypothyroidism - Key nutrients known to boost thyroid and immune function and their food sources - The connection between digestive health and thyroid imbalances - Nutrition and lifestyle strategies for taming autoimmunity - A discussion on ''goitrogenic'' foods, soy, and the dangers of ''low carb'' for those with hypothyroidism - How to determine if certain foods may be triggering inflammation and autoimmunity - Much, much more This quintessential cookbook is a tour de force - a work of art and a work of science. It belongs on the shelf in every kitchen of anyone diagnosed with hypothyroidism and Hashimoto's.
Category: Cooking

Inspired Health Journeys

Author : Brian Sanderoff
ISBN : 154978028X
Genre :
File Size : 30.30 MB
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The human body, if taken care of properly, will last a lifetime. We are on a health journey from the time we are born. In this journey, there are mountains to climb, there are rivers to cross, there are lush valleys and dry deserts. Important lessons can be learned from each portion of the journey. This book is guaranteed to assist health coaches as well as health seekers. It's meaningful, practical and pragmatic, with stories of real people facing debilitating illnesses. Nine accredited health professionals from three continents, with certifications in functional medicine, health coaching, holistic pharmacology and integrative nutrition, share their best steps and keys to optimal health. Meet each author, get connected, get healthy. Your body has the ability to adapt, adjust and heal based on the environment in which it lives. When you were born, you were not given the Owner's Manual for your body. This book reveals the backbone of holistic health practices and integrative ways of working with the body that can yield triumphant results. Western medicine has become adept at emergency intervention and we live longer. However, medications used to treat chronic diseases generally only seek to turn down the volume of what the body is trying to say. One medication leads to another and another to try to deal with the side effects of each additional medication. If we are willing to listen to our bodies and work with holistic, integrative and lifestyle practices, often we can secure remedies to offset the causes of illness and find an easier path to wellness. Let's learn to work with our unique genetic expressions and treat our bodies with the respect and love they deserve. Inspired Health Journeys arose from our Health Coaching support group on Facebook, "Rocket Fuel for Health Coaches." Each chapter is different from the rest, yet you will find commonalities throughout. It's not repetitious but rather congruent, layer upon layer. With this book, you can begin to compile your own owner's manual! Chapters: MEDS Paradigm and the Fifth Element Garey Simmons shares how the MEDS paradigm and a fifth element, bio energy, can help the body to thrive. The Essential Six are the Keys to your Genetic Expression Brian Sanderoff teaches a 12-hour alternative medicine course at Johns Hopkins. This Licensed Holistic Pharmacist is often asked, "Which supplements are really needed?" Get Out of the Ant Pile Adaina Watson, an accomplished, Integrative Nutrition health coach shares her personal journey from near death with unexplained, not easily diagnosable symptoms to a complete healing and breakthrough. Our Bodies are Speaking, but are We Listening? Diana Siepmann shares stories of coaching successes in following through on the clues our bodies give us looking through the lens of functional medicine. The Cancer Caregivers' Guide Suzanne Lentine shares a gripping account of how health coaches and caregivers take on the battle of the most unwanted diagnosis. Her experiences have led her from personal illness to now a full-time health coach! How To Live Your Best Life Possible! Sue Lyndes helps us to identify the perfect storm that contributes to chronic illness. Diet and lifestyle changes can transform your health! From couch to coach! Your Body Wants to Be Healthy Greg Ashby is a senior researcher and shares his own story of emotional trauma and its effect on health with lessons for all. Healing the Unhealed Healer Debbie N. Goldberg shares her extraordinary spiritual journey that took her from a traditional licensed counselor practice steeped in the medical model to Spiritual Mentoring. Conversations with Caroline Caroline Silk, a mindset nutritionist, shares a series of conversations that help you implement immediate positive change into your everyday relationship with food and dieting, taking you from where you are to where you want to be.

Polytrauma Rehabilitation An Issue Of Physical Medicine And Rehabilitation Clinics Of North America Ebook

Author : Blessen C. Eapen
ISBN : 9780323655187
Genre : Medical
File Size : 75.58 MB
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Guest edited by Drs. Blessen C. Eapen and David X. Cifu, this issue of Physical Medicine and Rehabilitation Clinics will cover several key areas of interest related to Polytrauma Rehabilitation. This issue is one of four selected each year by our series Consulting Editor, Dr. Santos Martinez of the Campbell Clinic. Articles in this issue include, but are not limited to: Adaptive Sports and Military Paralympics, Assistive Technology, Telerehabilitation, Burn Rehabilitation, Cognitive Rehabilitation, Management of the Polytrauma Clinical Triad, Integrative Medicine, Lower Extremity Amputation and Prosthetics, Pain Management, Spinal Cord Injury, Upper Extremity Amputation and Prosthetics, Vision Rehabilitation, Vocational Rehabilitation and Employment, Acute Polytrauma Rehabilitation, Neurosensory Deficits after TBI, and Neurobehavioral Management of Polytrauma Veteran, among others.
Category: Medical

Brain Injury Medicine

Author : Douglas I Katz, MD
ISBN : 1934559504
Genre : Medical
File Size : 66.52 MB
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A Doody's Core Title 2012 Brain Injury Medicine: Principles and Practice is a comprehensive guide to all aspects of the management issues involved in caring for the person with brain injury - from early diagnosis and evaluation through the post-acute period and rehabilitation. It is the definitive core text needed by all practitioners in this area, including physiatrists, neurologists, psychologists, nurses, and other health care professionals. Written by over 100 acknowledged leaders in the field, and containing hundreds of tables, graphs, and photographic images, the text deals with issues of neuroimaging and neurodiagnostic testing, prognosis and outcome, acute care, rehabilitative care, treatment of specific populations, neurologic problems following injury, neuromusculoskeletal problems, and general management issues. Key features include: Emphasis on a disease state management approach to patient assessment and treatment Promotion of a holistic, biopsychosocial model of patient assessment and care Review of current expert consensus on practice guidelines Exploration of epidemiologic and basic pathophysiologic aspects of brain injury Examination of clinical issues throughout the continuum of rehabilitative care Cutting edge, practical information based on the authors' extensive clinical experience that will positively impact patients and families following brain injury
Category: Medical

Ready Set Heal

Author : Lauren Bahr
ISBN : 1727629272
Genre :
File Size : 32.61 MB
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Ready, Set, Heal is a handbook for busy women who want to thrive. Millions of women are overwhelmed and suffering from fatigue, anxiety, depression, brain fog, digestive issues, and weight gain. These women are often juggling many responsibilities. As a result, their own needs get put on hold. If you can relate, this book is for you. This handbook will teach you how to: - unlock your healing potential - nourish with food, water, sleep, movement, mindset, and joy - write and implement your own personal prescription This book will inspire you to reclaim your health and happiness!

Foods That Fight Fibromyalgia

Author : Deirdre Rawlings
ISBN : 9781610586320
Genre : Health & Fitness
File Size : 87.24 MB
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If you are one of the 6 million people suffering from fibromyalgia, what you put on your plate can make or break your health. Featuring the most up-to-date nutritional research currently available, Foods that Fight Fibromyalgia provides you with nutritional guidelines and 100 recipes that will put you on the road to recovery. This updated edition of Food That Helps Win the Battle Against Fibromyalgia includes new information on the link between food allergies and fibromyalgia, how to use nutrition to balance neurotransmitters for less pain and depression, and food combining for optimal nutrition. In addition, Foods that Fight Fibromyalgia includes new and updated recipes that have been precisely developed to include the specific nutrients needed to bolster immunity and fight fatigue, depression, pain, and “brain fog.”
Category: Health & Fitness

Urban Family Medicine

Author : Richard B. Birrer
ISBN : 9781461246244
Genre : Medical
File Size : 27.82 MB
Format : PDF, Kindle
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Now, more than ever, Family Medicine is alive and well in the United States. The base of this medical specialty has traditionally been in the smaller cities, suburban communities, and rural areas of this country. Over the past decade, however, there has been a resurgence of interest in primary care in our major metropolitan areas as a solution to the high tech subspecialty pace of the tertiary care environment. A rebirth of urban family medicine has accompanied these pioneering efforts. To date, the accomplishments are substantial and the prospects are bright. There is still a long way to go and there are a significant number of hurdles to cross. Although diseases are generally the same wherever you are, their effects as illness on the individual and the family are strongly influenced by the environment and social milieu. Urban families have distinctive and diverse problems-cultural, economic, and ethnic. Training pro grams situated in the large cities must recognize these issues and include special emphasis on the situations that the family physician is likely to encounter during and after his training. There is very little research literature on the background and nature of special urban problems and these areas are the subject of several chapters of this long overdue volume devoted specifically to urban family medicine. Dr. Birrer has persuaded true experts to share their knowledge with the reader.
Category: Medical