Download Freedom From Obsessive Compulsive Disorder ebook PDF or Read Online books in PDF, EPUB, and Mobi Format. Click Download or Read Online button to Freedom From Obsessive Compulsive Disorder book pdf for free now.

Freedom From Obsessive Compulsive Disorder

Author : Jonathan Grayson
ISBN : 9780698153851
Genre : Self-Help
File Size : 57.97 MB
Format : PDF, Kindle
Download : 298
Read : 1242

Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable “checking” rituals; excessive concern with order, symmetry, and counting; and others. Freedom from Obsessive-Compulsive Disorder provides Dr. Jonathan Grayson’s revolutionary and compassionate program for finally breaking the cycle of overwhelming fear and endless rituals, including: Self-assessment tests that guide readers in identifying their specific type of OCD and help track their progress in treatment Case studies from Dr. Grayson’s revolutionary and profoundly successful treatment program Blueprints for programs tailored to particular manifestations of OCD Previously unexplored manifestations of OCD such as obsessive staring, Relationship OCD (R-OCD), obsessive intolerance of environmental sounds and chewing sounds Therapy scripts to help individuals develop their own therapeutic voice, to motivate themselves to succeed New therapies used in conjunction with exposure techniques “Trigger sheets” for identifying and planning for obstacles that arise in treatment Information on building a support group And much more Demystifying the process of OCD assessment and treatment, this indispensable book helps sufferers make sense of their own compulsions through frank, unflinching self-evaluation, and provides not only the knowledge of how to change—but the courage to do it.
Category: Self-Help

Heal Me Or Kill Me

Author : B. J. Condrey
ISBN : 1507737939
Genre : Obsessive-compulsive disorder
File Size : 88.6 MB
Format : PDF, Kindle
Download : 144
Read : 1313

At one point in my life, my struggle with Obsessive-Compulsive Disorder had brought me to a place of complete desperation and hopelessness. The common consensus among professionals is that this mental illness is something you must learn to cope with and manage, but that it will be with you your entire life. However, this is not the case with me. Thanks to God's intervention, I now live totally free of this mental illness. This is my story.
Category: Obsessive-compulsive disorder

What Every Therapist Needs To Know About Anxiety Disorders

Author : Martin N. Seif
ISBN : 9781134093106
Genre : Psychology
File Size : 25.66 MB
Format : PDF, ePub, Mobi
Download : 862
Read : 1008

What Every Therapist Needs to Know About Anxiety Disorders is an integrated and practical approach to treating anxiety disorders for general psychotherapists. What is new and exciting is its focus on changing a patient’s relationship to anxiety in order to enable enduring recovery rather than merely offering a menu of techniques for controlling symptoms. Neither a CBT manual nor an academic text nor a self-help book, What Every Therapist Needs to Know About Anxiety Disorders offers page after page of key insights into ways to help patients suffering from phobias, panic attacks, unwanted intrusive thoughts, compulsions and worries. The authors offer a rich array of therapist-patient vignettes, case examples, stories, and metaphors that will complement the work of trainees and experienced clinicians of every orientation. Readers will come away from the book with a new framework for understanding some of the most frustrating clinical challenges in anxiety disorders, including "reassurance junkies," endless obsessional loops, and the paradoxical effects of effort.
Category: Psychology

Converging Horizons

Author : Allan Hugh Cole
ISBN : 9781630878306
Genre : Religion
File Size : 26.15 MB
Format : PDF, Docs
Download : 237
Read : 469

This collection of essays considers topics in pastoral theology, pastoral care and counseling, pastoral leadership, and social work, and attends to challenges and opportunities pertaining to the support and care of persons in need. Of interest to ministers, chaplains, pastoral counselors, and social workers, these essays focus particularly on human experiences, needs, or concerns that relate to matters of mental health and religious faith or spirituality. Converging Horizons demonstrates approaches to integrative work that draws on multiple fields of theory and practice in service to the goal of providing a range of caregivers with ways to both conceptualize and engage their important work.
Category: Religion

Obsessive Compulsive Disorder

Author : Judy Lair
ISBN : 1540490459
Genre :
File Size : 46.68 MB
Format : PDF, ePub, Docs
Download : 202
Read : 249

Irrational thoughts and overwhelming feelings cause folks to feel like they're crazy. Family and friends find it hard to understand; either dismissing worries or participating in unhealthy avoidance behaviors. This book provides valuable information and guidelines about Obsessive-Compulsive Disorder in a relational format based on godly principles. Sue's OCD story will touch your heart and validate your own experiences and symptoms. Keeping OCD from taking over your life involves looking at three clinical areas. As I helped Sue look at critical areas in her life, she was able to successfully push into OCD by utilizing techniques including ERP, critiquing beliefs, and effectively processing emotion. I believe you, too, can find hope and strength through Sue's journey, by learning new tools, and bringing God into the process of moving from Fear to Freedom.

Reset Make The Most Of Your Stress

Author : Kristen Lee EdD LICSW
ISBN : 9781491747568
Genre : Self-Help
File Size : 57.88 MB
Format : PDF, Kindle
Download : 968
Read : 1157

How can you make the most of your stress? RESET: Make the Most of Your Stress was named Motivational Book of 2015 Winner and a Finalist in the Self-Help and Health and Wellness categories by Next Generation Indie Book Awards. RESET has been called "a breakthrough model that reframes our ideas about stress", and "an excellent guide chock full of practical strategies, insightful stories, and wise advice for anyone who experiences stress in their daily work". There are far too many 5-step, simplistic models of stress reduction to go around. Reset offers a fresh perspective that is not only backed up with years of research and clinical practice, but presented in a way that allows each reader to take into account their own circumstances and develop a plan for well-being that actually works. When you feel the negative effects of stress and anxiety, RESET's components will help you get your bearings and recalibrate: Realize. Energize. Soothe. End Unproductive Thinking. Talk it Out. Whether you know it or not, you're already responding to stress-either constructively or destructively. Read RESET to develop a plan that is unique to you and your circumstances to better equip you to respond to the challenges before you and make the most of your stress.
Category: Self-Help

Out Of The Rabbit Hole

Author : Sheri Bloom
ISBN : 0615779719
Genre : Obsessive-compulsive disorder
File Size : 77.95 MB
Format : PDF, Docs
Download : 884
Read : 607

"'Out of the Rabbit Hole: A Roadmap to Freedom from OCD' is a compelling story of one woman's journey to recovery from obsessive compulsive disorder (OCD). Sheri Bloom weaves a complicated web of real-life experiences that both influenced and culminated in her ultimate battle against OCD. Dr. Suzanne Mouton-Odum, a licensed psychologist who specializes in OCD, gives insightful and informative guidance to the reader about the development, conceptualization, and treatment of this disabling disorder. This book not only describes how it feels to have OCD, but also how to move toward recovery!"--P. [4] of cover.
Category: Obsessive-compulsive disorder

Psychological Treatment Of Obsessive Compulsive Disorder

Author : Martin M. Antony
ISBN : UOM:39015073884846
Genre : Psychology
File Size : 26.18 MB
Format : PDF, Kindle
Download : 423
Read : 1307

Historically, psychologists have considered obsessive-compulsive disorder (OCD) a challenging disorder to treat, with significant numbers of patients failing to benefit from treatment. The heterogeneity of the population and the complexity of the disorder have been contributing factors. However, cognitive-behavioral treatments are showing great promise, particularly when delivered with pharmacotherapy and tailored to the unique characteristics of each OCD subtype. The chapters in this volume, written by prominent specialists, provide practical, step-by-step descriptions of psychological approaches to treating OCD. After explicating the general, underlying features of the disorder, the contributors to this volume describe evidence-based behavioral and cognitive approaches, such as exposure and ritual prevention and cognitive restructuring. Subsequent chapters discuss how to apply these strategies with particular presentations of OCD, including fears of contamination; doubting and checking; incompleteness concerns; religious, sexual, and aggressive obsessions; and compulsive hoarding. Practitioners experienced in treating this disorder will appreciate the discussion of more advanced issues, including dealing with treatment resistance and comorbidity and treating OCD in special populations. All readers will find in this book a practical and insightful guide for helping individuals with this troubling disorder.
Category: Psychology

Freedom From The Self

Author : Mohammad Shafii
ISBN : UOM:39015015277380
Genre : Psychology
File Size : 42.11 MB
Format : PDF
Download : 515
Read : 582

Compares modern psychoanalytic theory with Sufism, examines how each helps troubled individuals, and describes stages of development in Sufism.
Category: Psychology