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Freedom From Obsessive Compulsive Disorder

Author : Jonathan Grayson
ISBN : 9780698153851
Genre : Self-Help
File Size : 45.1 MB
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Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable “checking” rituals; excessive concern with order, symmetry, and counting; and others. Freedom from Obsessive-Compulsive Disorder provides Dr. Jonathan Grayson’s revolutionary and compassionate program for finally breaking the cycle of overwhelming fear and endless rituals, including: Self-assessment tests that guide readers in identifying their specific type of OCD and help track their progress in treatment Case studies from Dr. Grayson’s revolutionary and profoundly successful treatment program Blueprints for programs tailored to particular manifestations of OCD Previously unexplored manifestations of OCD such as obsessive staring, Relationship OCD (R-OCD), obsessive intolerance of environmental sounds and chewing sounds Therapy scripts to help individuals develop their own therapeutic voice, to motivate themselves to succeed New therapies used in conjunction with exposure techniques “Trigger sheets” for identifying and planning for obstacles that arise in treatment Information on building a support group And much more Demystifying the process of OCD assessment and treatment, this indispensable book helps sufferers make sense of their own compulsions through frank, unflinching self-evaluation, and provides not only the knowledge of how to change—but the courage to do it.
Category: Self-Help

Out Of The Rabbit Hole

Author : Sheri Bloom
ISBN : 0615779719
Genre : Obsessive-compulsive disorder
File Size : 38.38 MB
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"'Out of the Rabbit Hole: A Roadmap to Freedom from OCD' is a compelling story of one woman's journey to recovery from obsessive compulsive disorder (OCD). Sheri Bloom weaves a complicated web of real-life experiences that both influenced and culminated in her ultimate battle against OCD. Dr. Suzanne Mouton-Odum, a licensed psychologist who specializes in OCD, gives insightful and informative guidance to the reader about the development, conceptualization, and treatment of this disabling disorder. This book not only describes how it feels to have OCD, but also how to move toward recovery!"--P. [4] of cover.
Category: Obsessive-compulsive disorder


Author : Michael R. Emlet
ISBN : 0875526985
Genre : Psychology
File Size : 24.66 MB
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Obsessive-compulsive thinking and behavior: Is it disobedience? Is it a disease/disorder? Both? How can you tell? How can you help? Emlet discusses the causes of OCD and gives a biblical approach to helping those who fight it. He shows how trusting in Jesus Christ "brings freedom from the tyranny of performance and perfectionism."
Category: Psychology

Reset Make The Most Of Your Stress

Author : Kristen Lee EdD LICSW
ISBN : 9781491747568
Genre : Self-Help
File Size : 23.78 MB
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How can you make the most of your stress? RESET: Make the Most of Your Stress was named Motivational Book of 2015 Winner and a Finalist in the Self-Help and Health and Wellness categories by Next Generation Indie Book Awards. RESET has been called "a breakthrough model that reframes our ideas about stress", and "an excellent guide chock full of practical strategies, insightful stories, and wise advice for anyone who experiences stress in their daily work". There are far too many 5-step, simplistic models of stress reduction to go around. Reset offers a fresh perspective that is not only backed up with years of research and clinical practice, but presented in a way that allows each reader to take into account their own circumstances and develop a plan for well-being that actually works. When you feel the negative effects of stress and anxiety, RESET's components will help you get your bearings and recalibrate: Realize. Energize. Soothe. End Unproductive Thinking. Talk it Out. Whether you know it or not, you're already responding to stress-either constructively or destructively. Read RESET to develop a plan that is unique to you and your circumstances to better equip you to respond to the challenges before you and make the most of your stress.
Category: Self-Help

Heal Me Or Kill Me

Author : B. J. Condrey
ISBN : 1507737939
Genre : Obsessive-compulsive disorder
File Size : 25.42 MB
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At one point in my life, my struggle with Obsessive-Compulsive Disorder had brought me to a place of complete desperation and hopelessness. The common consensus among professionals is that this mental illness is something you must learn to cope with and manage, but that it will be with you your entire life. However, this is not the case with me. Thanks to God's intervention, I now live totally free of this mental illness. This is my story.
Category: Obsessive-compulsive disorder

Obsessive Compulsive Disorder

Author : Stanley Rachman
ISBN : 9780199561773
Genre : Health & Fitness
File Size : 84.81 MB
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Obsessive-compulsive disorder (OCD) is a relatively common psychological problem. The symptoms - which can be seriously disabling in extreme cases - can include excessive hand-washing or other cleaning rituals, repeated checking, extreme slowness and unwanted, repugnant intrusive thoughts. This book covers the nature, symptoms, causes and theories of OCD and is intended for sufferers and their families as well as associtade health professionals andgeneral readers interested in finding out about the disorder. It discusses the treatments that are available and provides valuable practical advice to those who may need help. Numerous case histories are given throughout the book, highlighting various aspects of the disorder and its treatment. There arein-depth sections on scrupulosity, on culture and OCD, on mental pollution, on OCD in children and on the similarities and differences between childhood OCD and autistic disorder. This fourth edition has been updated with succinct explanations of recent research, information on treatment advances and the recent expansion of treatment services for anxiety disorders, including OCD, in the NHS.
Category: Health & Fitness

Obsessive Compulsive Disorder

Author : Robert M. Collie
ISBN : 078902537X
Genre : Psychology
File Size : 78.17 MB
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Obsessive-compulsive disorder affects 2.5% of the world's population. Obsessive-Compulsive Disorder: A Guide for Family, Friends, and Pastors is a handy "physician's assistant" that not only provides a fresh overview of OCD but also focuses on the issue of scrupulosity-obsessive-compulsive anxiety over scruples in self and others-as a religious issue.
Category: Psychology

Converging Horizons

Author : Allan Hugh Cole
ISBN : 9781630878306
Genre : Religion
File Size : 60.82 MB
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This collection of essays considers topics in pastoral theology, pastoral care and counseling, pastoral leadership, and social work, and attends to challenges and opportunities pertaining to the support and care of persons in need. Of interest to ministers, chaplains, pastoral counselors, and social workers, these essays focus particularly on human experiences, needs, or concerns that relate to matters of mental health and religious faith or spirituality. Converging Horizons demonstrates approaches to integrative work that draws on multiple fields of theory and practice in service to the goal of providing a range of caregivers with ways to both conceptualize and engage their important work.
Category: Religion

The Lava Tube

Author : Rosemary Burke
ISBN : 9781498244114
Genre : Biography & Autobiography
File Size : 71.82 MB
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We all have a story. People's stories can make us laugh or cry, trigger joy or fear, inspire us or challenge us to step up and act. Rosemary's book is more than just a story. In telling her story, Rosemary shares her struggle with mental illness and the attitudes of those around her, laced with hope, recovery, and the grace of God. Rosemary explains in simple and engaging terms her own journey through various treatments, attitude changes, and management techniques for Obsessive Compulsive Disorder (OCD). She gives constructive insights into the tension between oversimplified responses framed in spiritual language and the clinical explanations of medical practitioners. The beauty and power of this book is in the healthy perspectives that combine spiritual power and medical evidence. These life-changing perspectives break down the stigma of mental illness, especially among believers, and give hope through well-researched practical information and resources. Ultimately, this is an engaging journey of transformation from crippling fear, guilt, and anxiety to joyful hope, recovery, and freedom. It is an informative journey of the heart, soul, mind, and body.
Category: Biography & Autobiography