Forza The Samurai Sword Workout

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Author : Ilaria Montagnani
ISBN : 9781569754788
Genre : Health & Fitness
File Size : 81.96 MB
Format : PDF, ePub, Mobi
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"Red hot" is what New York Magazine calls the samurai sword workout of top New York trainer Ilaria Montagnani. Drawing on the popularity of the Kill Bill movies and Buffy the Vampire Slayer TV show, Forza The Samurai Sword Workout transforms ancient Japanese sword fighting into a heart-pumping, full-body workout."Meet the Lara Croft of Manhattan ... with higher-than-Buffy the Vampire Slayer kicks" -New York Post
Category: Health & Fitness

Total Sports Conditioning For Athletes 50

Author : Karl Knopf
ISBN : 9781569756478
Genre : Sports & Recreation
File Size : 81.37 MB
Format : PDF, Kindle
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Outlines sport-specific workouts designed to help mature athletes to retain their flexibility, strength, and speed, in a step-by-step reference that draws on professional techniques and shares complementary injury-prevention guidelines. Original.
Category: Sports & Recreation

Weights For Weight Loss

Author : Ellen Barrett
ISBN : 9781569755143
Genre : Health & Fitness
File Size : 52.29 MB
Format : PDF, Kindle
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The author shows readers how to combine weight training and calorie burning, offering a series of weight training exercises that are designed to slim areas of the body while also providing the heart and circulatory system with an effective work out regimen. Original.
Category: Health & Fitness


Author :
ISBN : CORNELL:31924095721886
Genre : Health resorts
File Size : 46.38 MB
Format : PDF, Kindle
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Category: Health resorts

The Publishers Weekly

Author :
ISBN : UCSD:31822030169320
Genre : American literature
File Size : 66.36 MB
Format : PDF, Kindle
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Category: American literature


Author : Marc J. Dollinger
ISBN : PSU:000060920058
Genre : Entrepreneurship
File Size : 71.19 MB
Format : PDF
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Based on the premise that entrepreneurship can be studied systematically, this book provides a single, practical volume that presents the theory and practice of entrepreneurship and starting new businesses. Providing practical applications of new venture techniques, this bookOs resource-based point of view yields practical, hands-on information such as acquiring and using resources and assets for a competitive advantage. Focusing on the business plan, the book demonstrates how to put together a document for guidance and financing. It also illustrates problems and opportunities faced by entrepreneurs as well as important day-to-day issues. An essential resource for every professional and business owner as well as for everyone seeking to start a new business venture."
Category: Entrepreneurship

Babadada Traditional Chinese Taiwan In Chinese Script Arabic In Arabic Script Visual Dictionary In Chinese Script Visual Dictionary In Arabic Script

Author : Babadada GmbH
ISBN : 9783960366096
Genre : Study Aids
File Size : 29.20 MB
Format : PDF, Kindle
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BABADADA dictionaries are visual language education: Simple learning takes center stage. In a BABADADA dictionary images and language merge into a unit that is easy to learn and remember. Each book contains over 1000 colored illustrations. The goal is to learn the basics of a language much faster and with more fun than possible with a complicated text dictionary. This book is based on the very successful online picture dictionary BABADADA.COM, which offers easy language entry for countless language combinations - Used by thousands of people and approved by well-known institutions. The languages used in this book are also called as follows: Chinesisch, chinois, chino, Cinese, chinês, chiński and Arabisch, arabe, Arábica, Arabo, árabe, arabski
Category: Study Aids

New York

Author :
ISBN : NWU:35556035628593
Genre : New York (N.Y.)
File Size : 57.51 MB
Format : PDF, Mobi
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Category: New York (N.Y.)