Forgive For Good A Proven Prescription For Health And Happiness

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Forgive For Good

Author : Frederic Luskin
ISBN : 006202874X
Genre : Family & Relationships
File Size : 80.17 MB
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Based on scientific research, this groundbreaking study from the frontiers of psychology and medicine offers startling new insight into the healing powers and medical benefits of forgiveness. Through vivid examples (including his work with victims from both sides of Northern Ireland’s civil war), Dr. Fred Luskin offers a proven nine-step forgiveness method that makes it possible to move beyond being a victim to a life of improved health and contentment.
Category: Family & Relationships

Being Good

Author : Michael W. Austin
ISBN : 9780802865656
Genre : Religion
File Size : 74.16 MB
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This volume offers a fresh, timely, practical look at eleven key Christian virtues: faith, open-mindedness, wisdom, zeal, hope, contentment, courage, love, compassion, forgiveness, and humility. Writing from a distinctively Christian perspective, the authors thoughtfully explore and explain these select virtues, seeking to nurture readers in lifelong character growth and to promote the centrality of the virtues to the Christian faith. Grouped under the headings Faith, Hope, and Love, the chapters each conclude with questions for further reflection. Contributors: Michael W. Austin Jason Baehr Rebecca Konyndyk DeYoung R. Douglas Geivett David A. Horner William C. Mattison III Paul K. Moser Andrew Pinsent Steve L. Porter James S. Spiegel Charles Taliaferro David R. Turner.
Category: Religion

The Law Of Forgiveness

Author : Connie Domino
ISBN : 1101149132
Genre : Self-Help
File Size : 85.69 MB
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A revolutionary way for readers to change their lives, their worlds, and make all their dreams come true?through the power of forgiveness. Author of the life-changing book The Law of Attraction: Develop Irresistible Attraction, Connie Domino knows the secret to reaching goals, attracting what one really wants, and receiving myriad blessings: forgiveness. Forgiving others and oneself is key to greater health and prosperity. A ground-breaking book, The Law of Forgiveness will demonstrate how to: ? Unleash the power of personal forgiveness?with simple steps ? Use it to make manifest goals and dreams ? Use the technique to positively affect a difficult relationship ? Understand the science behind the forgiveness technique ? Learn to forgive while working through the cycle of healing Forgiveness just might be the most transformational strategy for personal and spiritual well-being. It?s the perfect guide for looking for a job or building a business, seeking a new relationship or improving a current one, or hoping to get healthy or stay healthy.
Category: Self-Help

Real Happiness

Author : Jonah Paquette
ISBN : 9781559570152
Genre : Psychology
File Size : 90.42 MB
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Drawing from years of groundbreaking research in positive psychology, cognitive behavioral therapy, mindfulness-based practices, and neuroscience, Real Happiness provides a simple path to reach lasting happiness. The principles of happiness - gratitude, kindness, mindfulness, forgiveness, self-compassion, optimism and connection - are masterfully presented with fresh ideas and insight. 35 easy-to-implement exercises increase awareness to achieve lasting change to your life. It is indeed possible to become happier; Real Happiness shows you the way. Reviews: “Fresh, insightful and enjoyable read on the important topic of well-being.” - John B. Arden, PhD, author of Brain2Brain,The Brain Bible, and Rewire the Brain “Paquette presents readers with the latest in the science of happiness, and does it in a way that is both accessible and practically useful.” - Acacia C. Parks, PhD, Scientific Advisor to Happify.com “Simple strategies and exercises rooted in scientific research to help you improve your emotional well-being and feel more content, optimistic, and yes, happier!” - Nataly Kogan, co-founder and CEO, Happier Inc
Category: Psychology

Forgiveness And Health

Author : Loren Toussaint
ISBN : 9789401799935
Genre : Psychology
File Size : 38.50 MB
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This volume collects the state-of-the-art research on forgiveness and mental and physical health and well-being. It focuses specifically on connections between forgiveness and its health and well-being benefits. Forgiveness has been examined from a variety of perspectives, including the moral, ethical and philosophical. Ways in which to become more forgiving and evolutionary theories of revenge and forgiveness have also been investigated and proposed. However, little attention has been paid to the benefits of forgiveness. This volume offers an examination of the theory, methods and research utilized in understanding these connections. It considers trait and state forgiveness, emotional and decisional forgiveness, and interventions to promote forgiveness, all with an eye toward the positive effects of forgiveness for a victim’s health and well-being. Finally, this volume considers key moderators such as gender, race, and age, as well as, explanatory mechanisms that might mediate links between forgiveness and key outcomes.
Category: Psychology

The Gospel Of Happiness

Author : Christopher Kaczor
ISBN : 9780804141017
Genre : Religion
File Size : 31.8 MB
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What is true happiness? How can you experience it? And can you live it wholeheartedly in your day-to-day life? Every thoughtful person asks such questions. Thoughtful Christians ask a few more questions such as, Can Christian practices enhance happiness? If so, how? And does Christianity provide happiness in a way that other paths, like psychology, cannot? Christopher Kaczor suggests answers to these and other questions about how to be happier. In The Gospel of Happiness, the bestselling author of The Seven Big Myths of the Catholic Church highlights seven ways in which positive psychology and Christian practice can lead to personal and spiritual transformation. Focusing on empirical findings in positive psychology that point to the wisdom of many Christian practices and teachings, the author provides not only practical suggestions on how to become happier in everyday life but provides insight on how to deepen Christian practice and increase love of God and neighbor in new and bold ways. “Part of the Christian message is that authentic happiness is to be found not in selfishness, but self-giving,” writes Dr. Kaczor. “In this book, I highlight the many ways in which positive psychology and Christian practice overlap. All of this points us toward deeper fulfillment in this life, and in the life to come.”
Category: Religion

Digging Out

Author : Michael A. Tompkins
ISBN : 9781608825424
Genre : Psychology
File Size : 22.99 MB
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Many people who hoard understand the extent of their problem and are open to help. This book is not for them. Digging Out is for the concerned and frustrated friends and family members of people who do not fully accept the magnitude of their hoarding problem and refuse help from others. If you have a friend or loved one with a hoarding problem and are seeking a way to guide him or her to a healthier, safer way of life, this book is for you. In Digging Out, you will find a complete guide to helping your loved one with a hoarding problem live safely and comfortably in his or her home or apartment. Included are realistic harm reduction strategies that you can use to help your loved one manage health and safety hazards, avoid eviction, and motivate him or her to make long-term lifestyle changes. You'll learn how to handle a roommate or spouse with a hoarding problem, identify and work through special considerations that may arise when the person who hoards is frail and elderly, and receive guidance for healing strained relationships between people who hoard and their friends and family. Take heart. With this book as a guide, you can help your loved one live more comfortably and safely, salvage your damaged relationship, and restore your peace of mind.
Category: Psychology

Not Just Friends

Author : Shirley Glass
ISBN : 9781416586401
Genre : Family & Relationships
File Size : 65.8 MB
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One of the world’s leading experts on infidelity provides a step-by-step guide through the process of infidelity—from suspicion and revelation to healing, and provides profound, practical guidance to prevent infidelity and, if it happens, recover and heal from it. You’re right to be cautious when you hear these words: “I’m telling you, we’re just friends.” Good people in good marriages are having affairs. The workplace and the Internet have become fertile breeding grounds for “friendships” that can slowly and insidiously turn into love affairs. Yet you can protect your relationship from emotional or sexual betrayal by recognizing the red flags that mark the stages of slipping into an improper, dangerous intimacy that can threaten your marriage.
Category: Family & Relationships

Make Your Creative Dreams Real

Author : SARK
ISBN : 1439103542
Genre : Self-Help
File Size : 66.61 MB
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Let this book be your haven, guide, fairy godmother, or map for making your creative dreams real. It's a "paper lantern" to illuminate your path. Your dreams glow in the dark even if you don't ever tend to them. They will wait for you. I know this from my experiences as a recovering procrastinator and perfectionist. My dreams waited for me -- now you can begin to make your creative dreams REAL!
Category: Self-Help

Emotional Sobriety

Author : Tian Dayton
ISBN : 9780757398605
Genre : Self-Help
File Size : 41.75 MB
Format : PDF, Kindle
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Picking up right at the point where Janet Woititz’s 1990 hit book Adult Children of Alcoholics left off, clinical psychologist Tian Dayton’s latest contribution contains fresh perspectives and new analysis on how to gain back emotional stability after growing up with the trauma of addiction, abuse, and dysfunction. Dr. Dayton accomplishes this by presenting and explaining the latest research in neuropsychology and the role trauma plays on chemically altering the brain. With compassion and clear explanations and her own personal journey, Dayton teaches readers how to undo the neuropsychological damage of trauma to rewire the brain and reverse the negative effects trauma has on our future relationships and behaviors to gain emotional sobriety. In Emotional Sobriety, Dr. Dayton teaches readers: How to understand the mind/body relationship of addiction and relationship trauma How to rewire your brain to undo the negative effects trauma has on personal, career, and romantic relationships How changing the way one lives and perceives adult relationships can change the way one thinks and feels and vice versa
Category: Self-Help

Attached At The Heart

Author : Barbara Nicholson
ISBN : 9780757317460
Genre : Family & Relationships
File Size : 85.71 MB
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"Trust me. This is the only baby book you'll ever need! It's amazing, heartwarming, and completely user-friendly. Just add your heart!" --Christiane Northrup, MD, author of Mother-Daughter Wisdom, The Wisdom of Menopause, and Women's Bodies, Women's Wisdom Attached at the Heart offers readers practical parenting advice for the modern age. In its most basic form, "attachment parenting" is instinctive. A crying baby is comforted and kept close to parents for protection. If hungry, he or she is breastfed. And while it is understood that there is no such thing as perfect parenting, research suggests that there is a strong correlation between a heightened sense of respect, empathy, and affection in those children raised the "attachment parenting" way. In this controversial book, readers will gain much needed insight into childrearing while learning to trust the intuitive knowledge of their child, ultimately building a strong foundation that will strengthen the parent-child bond. Using the Eight Principles of Parenting, readers will learn: How to prepare for baby before birth Why breastfeeding is a must for busy moms When to start feeding solid food How to respond to temper tantrums Sleeping safety guidelines and the benefits of cosleeping Tips for short separation How to practice positive discipline and its rewards Tips for finding and maintaining balance The benefits of using a baby sling and implementing infant massage Tips on dealing with criticism from those opposed or unfamiliar with AP style The dangers surrounding traditional discipline styles of parenting Contrary to popular belief, "attachment parenting" has been practiced in one form or another since recorded history. Over the years, it had been slowly replaced by a more detached parenting style—a style that is now believed by experts to be a lead contributing factor to suicide, depression, and violence. The concept of "attachment parenting"—a term originally coined by parenting experts William and Martha Sears—has increasingly been validated by research in many fields of study, such as child development, psychology, and neuroscience. Also known as "conscious parenting," "natural parenting," "compassionate parenting," or "empathic parenting," its goal is to stimulate optimal child development. While many attachment-parenting recommendations likely counter popular societal beliefs, authors Barbara Nicholson and Lysa Parker are quick to point out that the benefits outweigh the backlash of criticism that advocates of detached parenting may impose.
Category: Family & Relationships

Unfinished Conversation

Author : Robert Lesoine
ISBN : 9781937006495
Genre : Self-Help
File Size : 85.90 MB
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Unfinished Conversations is a story of profound grief and the journey to healing that followed. Based on a journal Robert Lesoine kept during the two years following the suicide of his best friend, Unfinished Conversations will help readers through the process of reflecting on and affirming the raw immediacy of survivors’ emotions. Each short chapter focuses on a different aspect of the author’s experience as he transforms his anger and guilt to understanding and forgiveness. Licensed psychotherapist Marilynne Chöphel brings her professional background to Robert Lesoine’s deeply personal story to create an accessible path to self-directed healing based on mindful awareness and sound clinical practices. Readers work through their own grieving and healing process with end-of-chapter exercises and activities. An appendix and website, unfinishedconversation.com, provide additional resources to survivors. The tools and techniques in Unfinished Conversations will help readers release past trauma, honor their relationship with their lost loved one, and find greater perspective, meaning, and well-being in their lives.
Category: Self-Help

International Perspectives And Empirical Findings On Child Participation

Author : Tali Gal
ISBN : 9780199367009
Genre : Social Science
File Size : 82.32 MB
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The 1989 UN Convention on the Rights of the Child has inspired advocates and policy makers across the globe, injecting children's rights terminology into various public and private arenas. Children's right to participate in decision-making processes affecting their lives is the acme of the Convention and its central contribution to the children's rights discourse. At the same time the participation right presents enormous challenges in its implementation. Laws, regulations and mechanisms addressing children's right to participate in decision-making processes affecting their lives have been established in many jurisdictions across the globe. Yet these worldwide developments have only rarely been accompanied with empirical investigations. The effectiveness of various policies in achieving meaningful participation for children of different ages, cultures and circumstances have remained largely unproven empirically. Therefore, with the growing awareness of the importance of evidence-based policies, it becomes clear that without empirical investigations on the implementation of children's right to participation it is difficult to promote their effective inclusion in decision making. This book provides a much-needed, first broad portrayal of how child participation is implemented in practice today. Bringing together 19 chapters written by prominent authors from the United States, Canada, the United Kingdom, Ireland, New Zealand, Australia, and Israel, the book includes descriptions of programs that engage children and youth in decision-making processes, as well as insightful findings regarding what children, their families, and professionals think about these programs. Beyond their contribution to the empirical evidence on ways children engage in decision-making processes, the volume's chapters contribute to the theoretical development of the meaning of "participation," "citizenship," "inclusiveness," and "relational rights" in regards to children and youth. There is no matching to the book's scope both in terms of its breadth of subjects and the diversity of jurisdictions it covers. The book's chapters include experiences of child participation in special education, child protection, juvenile justice, restorative justice, family disputes, research, and policy making.
Category: Social Science

Contemporary Authors

Author : Thomson Gale
ISBN : 0787667021
Genre : Biography & Autobiography
File Size : 53.34 MB
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Your practical guides to SharePoint 2010 planning, deployment, and administration Get your business collaboration platform up and running smoothly with this two-in-one administrator's toolkit. Plan and deploy your SharePoint 2010 implementation with the Administrator's Companion. Then, get the ready answers you need for day-to-day SharePoint administration with the Administrator's Pocket Consultant—ideal whether you’re at your desk or in the field. The two books included in this kit are: Microsoft SharePoint 2010 Administrator’s Companion This indispensable, single-volume reference details the features, components, and capabilities of SharePoint 2010. Gain the real-world insights, practical workarounds, and key troubleshooting tactics you need for on-the-job results. Plan server-farm topology and information architecture Walk though installation and upgrade procedures Configure and integrate Microsoft SQL Server® 2008 Build and manage web applications and site collections Design and administer site-search services Get scenario-based guidance for scaling out services Implement an Enterprise Content Management solution Administer information-management policies Apply best practices for security, data protection, and disaster recovery Streamline administration with Windows PowerShell® Microsoft SharePoint 2010 Administrator’s Pocket Consultant Portable and precise, this pocket-sized guide delivers the focused information you need for daily SharePoint 2010 administration. Zero in on core commands and techniques using quick-reference tables, instructions, and lists. Install or upgrade to SharePoint 2010 Configure core server-farm operations Build and manage Web applications and site collections Administer Enterprise Content Management Set up document and information management policies Configure and scale your site search services Test and implement security settings Use Windows PowerShell cmdlets Conduct backups and recovery
Category: Biography & Autobiography

Forgive For Love

Author : Frederic Luskin
ISBN : 9780061743917
Genre : Family & Relationships
File Size : 67.33 MB
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Finding the love of your life and holding onto that relationship is more difficult than ever. The problem hasn't gone unnoticed. From relationship therapists to speed-dating, self-help books to online matchmaking, an entire industry has developed to help us navigate the bumpy road of relationships. Yet in spite of the availability of all these resources, many of us still struggle to discover and keep the love of our lives. That is, until now. This groundbreaking book from the frontiers of psychology offers startling new research about the one missing factor that is vital to relationships—forgiveness. A national bestselling author and leading expert on forgiveness, Dr. Fred Luskin shows that no matter how much two people may love each other, their relationship will not succeed unless they practice forgiveness—an approach that most relationship experts continue to ignore. Why is forgiveness an essential tool for relationships? Studies reveal that 70 percent for what we argue about at the beginning of our relationships will never be fully resolved. In other words, our basic needs and behaviors don't change over time. The issues are endless: the socks that always end up on the floor, how often to have sex, the ESPN obsession, working hours, and, of course, friends and family. Without forgiveness, these issues, however big or small, too easily turn into relationship-eroding grudges. Forgive for Love is the solution for your relationship woes, providing the tools you need to find and hold onto the love of your life. Dr. Luskin delivers a proven seven-step program for creating and maintaining loving and lasting relationships, teaching easy-to-learn forgiveness skills that will not only resolve immediate conflicts but improve the overall happiness and longevity of your relationships. Simply put: people in healthy relationships figure out how to forgive their partners for being themselves. They do so because it is nearly impossible to change other people and because none of us are perfect. Forgiveness is the key, and Forgive for Love has the answers.
Category: Family & Relationships

Convene

Author :
ISBN : CORNELL:31924110486481
Genre : Convention facilities
File Size : 24.14 MB
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Category: Convention facilities

Young For Life

Author : Nancy E. Wyatt
ISBN : 0848727126
Genre : Aging
File Size : 74.56 MB
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The best antiaging secrets for women.
Category: Aging

Where Regret Cannot Find Me

Author : David Ault
ISBN : 9781483671857
Genre : Self-Help
File Size : 79.36 MB
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A powerful new voice in the inspirational field! Where Regret Cannot Find Me by David Ault is a captivating debut by one of America's leading motivators and ministers. This collection of spiritual essays honors the full spectrum of our human emotions - whether addressing grief and sorrow, the path of forgiveness, answering the call within or seeing the gift in life's greatest challenges, this deeply personal book offers encouragement and instruction to creating practical shifts in our everyday lives. From David's beginnings in a small Southeast Texas town, to his years as a popular visionary vocalist, to trekking through the ruins of Peru or climbing The Great Wall of China, David's sense of adventure and connection with the Divine make for unforgettable storytelling. Where Regret Cannot Find Me is a warm and sensitive guide that illuminates many of life's most important lessons with humility and intelligence. David Ault mixes his own personal odyssey with teachings from a variety of religious faiths, creating a book that leads the reader gently from our ever present vulnerability to the profound power of the human spirit, a journey to help our hearts heal and grow. A wise and good read. Frederic Luskin, Ph.D. Director Stanford Forgiveness Projects author of Forgive for Good: A Proven Prescription for Health and Happiness. God bless David Ault (and God does bless David "The Old Beloved.") Not only does he sing with a voice Celestial, but his writing enchants the reader's heart and cultivates ones Soul and Spirit. The world is a better place because of his new endeavor. Lloyd D. Tupper D.D., President Emeritus Holmes Institute, a Graduate School of Consciousness Studies
Category: Self-Help

Farmers Review

Author :
ISBN : WISC:89047366836
Genre : Agriculture
File Size : 59.30 MB
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Category: Agriculture