Follow Your Gut

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Follow Your Gut

Author : Rob Knight
ISBN : 9781476784748
Genre : Health & Fitness
File Size : 76.91 MB
Format : PDF, Mobi
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Details the tiny word of microbes living inside our bodies and how they affect our health, asserting that proper regulation of these microbes through diet choices, probiotics and more can help battle allergies, asthma, obesity, acne, stomachaches and more.
Category: Health & Fitness


Author : Iyanla Vanzant
ISBN : 9781401943981
File Size : 45.8 MB
Format : PDF, ePub
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“You just can't trust anyone!” seems to be a constant refrain in the modern world. Indeed, learning to trust is one of life's most difficult lessons. “That's because trust is not a verb,” says legendary life coach Iyanla Vanzant, “it's a noun. Trust is a state of mind and a state of being.” In this wise book, the New York Times best-selling author and host of OWN's popular reality TV show Iyanla: Fix My Life reveals how to cultivate this liberating power—by exploring what trust really is, how to trust, and why to trust. She outlines the special rewards that come from mastering the four essential trusts: trust in God, trust in yourself, trust in others, and trust in life. And she challenges us to see how each of these are actually deeply interconnected. Too often our fear of whether or not we can really trust an individual or an institution and what they represent erodes our confidence and undermines our relationships. When trust is broken or there is a betrayal, it can bring us face-to-face with our shadow, revealing that someone has failed to live up to our expectations and thus “outs” our hidden beliefs. “You never get what you ask for; you always get what you expect,” says Iyanla. When someone betrays our trust it reveals the high price paid for such deep disconnection. This book's pragmatic trust-building prescriptions demonstrate how communication, consistency, and cooperation can antidote trust-destroying behaviors and revitalize us with increased authenticity, greater resilience, and renewed peace in every part of our lives.
Category: RELIGION

The Photography Storytelling Workshop

Author : Finn Beales
ISBN : 9780711254701
Genre : Photography
File Size : 47.55 MB
Format : PDF, ePub
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Don't just take a picture, make it. Using a proven five-step process - Pitch, Prepare, Shoot, Edit and Deliver - readers will develop the same successful, reliable working methods that earn influence and delight audiences, regardless of what genre you're working in.
Category: Photography

Follow Your Heart

Author : Judy Peterson
ISBN : 0781434645
Genre : Religion
File Size : 47.34 MB
Format : PDF, Kindle
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Filled with stories of real women, "Follow Your Heart" helps readers take practical steps in identifying the person God called them to be and make real progress in achieving their dreams. Going beyond the typical inspirational title, this book encourages women to discover their uniqueness and calling, helps women find balance in their lives, assists women in resolving issues of purpose and work, and gives practical steps for achieving God-given dreams.
Category: Religion

Lose Your Gut Now

Author : K. Winston Caine
ISBN : 1579542778
Genre : Health & Fitness
File Size : 89.49 MB
Format : PDF, ePub, Docs
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Category: Health & Fitness

Get Rid Of Your Gut

Author : Jeanette Micelotta
ISBN : 0688118860
Genre : Abdominal exercises.
File Size : 78.26 MB
Format : PDF
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A series of exercises for men and women, which, if adhered to, will flatten stomachs
Category: Abdominal exercises.

Own Your Authority Follow Your Instincts Radiate Confidence And Communicate As A Leader People Trust

Author : Marisa Santoro
ISBN : 126425816X
Genre : Business & Economics
File Size : 80.14 MB
Format : PDF, Kindle
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Speak up with clear communication and intention, thrive when taking consistent measured risk in your career—and become the influential and confident leader you know you can be. Too often, we become stuck in our own head, focus on our fears, and fail to breakthrough to our goals. To become an effective leader, you need to silence the self-sabotaging thought patterns and learn to trust yourself. Once you establish a trusted connection with yourself, career opportunities will follow. Career and personal empowerment coach, Marisa Santoro is a former Wall Street executive, who spent years navigating trading floors in a abrasive male-dominated industry. She learned that the key to leadership success was trusting yourself. In Own Your Authority, Santoro addresses the practical realities business professionals face and lays out a step-by-step blueprint on building self-trust—the foundation of confidence. Santoro identifies five aspects you need to own your confidence and lead with ease: Be clear on how you’re perceived and how you relate with others. Be willing to act on instinct in the face of fear. Be aware of the instinctive yellow alerts flagging your indecision—they’re there for a reason and they’ll help you make the best decision. Trust your “intuitive gut gene,” an instinct that helps you make bold moves. Speak out and openly express yourself without apology, restriction, or worry about other people’s opinions. Self-confidence is a universal prerequisite for being an effective leader. As opposed to popular belief, you’re not born with it—you develop it. With Own Your Authority, readers will learn to master their mindset, give themselves permission to break through the walls that have held them back, and become confident as influential leaders.
Category: Business & Economics

Eat Bananas And Follow Your Heart

Author : Mark J. Ehlers
ISBN : 9781589099135
Genre : Political Science
File Size : 54.81 MB
Format : PDF, Mobi
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From his inspirational and thought-provoking blog "Ehlers on Everything" comes a collection of interesting and touching essays on life, politics, baseball and religion by Mark J. Ehlers. "Eat Bananas and Follow Your Heart: Essays on Life, Politics, Baseball and Religion" is a book for anyone who believes that life is too short to remain uninvolved, time too precious to cease learning, thinking, caring, and laughing.
Category: Political Science

Living Your Chosen Eulogy

Author : Kian K. Dwyer
ISBN : 1592980503
Genre : Self-Help
File Size : 41.83 MB
Format : PDF
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Living Your Chosen Eulogy is beyond self help, a book on world help. It redefines kindness, illustrating how each of us is an indispensable, critical link in the chain of values that betters the world.
Category: Self-Help

The Entrepreneur S Guide To Hiring And Building The Team

Author : Ken Tanner
ISBN : IND:30000124721162
Genre : Business & Economics
File Size : 55.50 MB
Format : PDF, ePub
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A recruiting and retention expert shows how to find and hire people who will have an immediate impact, integrate them into the team, and retain them for the long term.
Category: Business & Economics

Practical Intuition

Author : Laura Day
ISBN : 9780767900348
Genre : Body, Mind & Spirit
File Size : 26.24 MB
Format : PDF
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Combines exercises, real-life examples, and personal accounts to explain how to draw on one's hidden intuitive powers
Category: Body, Mind & Spirit

Beyond Entrepreneurship

Author : James Charles Collins
ISBN : UOM:39015022275682
Genre : Business & Economics
File Size : 81.79 MB
Format : PDF, Docs
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If you head a small to mid-sized enterprise or one within a larger firm, here is a remarkable book that can help you build an extraordinary organization capable of long-term health and success. Beyond Entrepreneurship shows how to turn your business into an entity that "sustains high performance, rises to the status of role model, and remains great for generations," in the words of the authors. Step by step, Collins and Lazier reveal how to lay a foundation for greatness, while a company is still small and adaptable enough to fully embody the values of its leaders. Drawing on their many years of first-hand experience working in private industry and serving as business consultants, Collins and Lazier cover all the essential aspects of attaining corporate greatness--supported by dozens of real-life examples of firms as diverse as Mrs. Fields Cookies, Continental Cablevision, and Giro Sport Design. In Beyond Entrepreneurship they provide tested ideas and methods for developing the most effective leadership style for your personality characteristics... and developing the 7 key elements of a leadership style to inspire real loyalty and dedication. Then, they move on to an often overlooked function of leadership: catalyzing a vision. Every great company has at its core a compelling vision. You'll discover a clear and useful framework for setting corporate vision--a framework that removes the confusion about this important and elusive topic, yet retains the "spark" that's an essential quality of a motivating and effective overall vision. Collins and Lazier also discuss and illustrate the four key principles of setting business strategy, and explain how to resolve critical strategic issues--like whether to lead a market or follow--faced by every small to mid-sized firm. The authors present a set of concepts and practical suggestions for stimulating creativity and keeping your company innovative as it evolves. Finally, they spell out how to translate vision and strategy into effective business tactics, the day-to-day details of producing consistent excellence. Here is a comprehensive, how-to-do-it blue print for becoming the best in your industry; crafting an entity that's highly profitable and respected by people outside its walls.
Category: Business & Economics

Nurturing Your Teenager S Soul

Author : Mimi Doe
ISBN : CORNELL:31924089477990
Genre : Family & Relationships
File Size : 20.22 MB
Format : PDF
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The author of 10 Principles for Spiritual Parenting offers a practical approach to raising a kind, honorable, and compassionate teen. Parents are shown how to give their teenager the spiritual resources he or she will need to become a safe, happy adult.
Category: Family & Relationships

New Age Journal

Author :
ISBN : STANFORD:36105022117589
Genre : Lifestyles
File Size : 43.48 MB
Format : PDF, Kindle
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Category: Lifestyles

True Mentors

Author : Gene Katz
ISBN : 0975558102
Genre : Conduct of life
File Size : 61.76 MB
Format : PDF, ePub, Docs
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Category: Conduct of life

The Secret To Their Success

Author : Emily A. Colin
ISBN : 1928556205
Genre : Psychology
File Size : 59.22 MB
Format : PDF, ePub
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Women in North Carolina have important stories to tell. In The Secret To Their Success: How 33 Women Made Their Dreams Come True, and The Long Way Around: How 34 Women Found the Lives They Love, editor Emily A. Colin provides the reader with intimate glimpses into the lives of North Carolina women. In candid interviews and essays, these women share their secrets, fears, dreams and advice in the hopes that the women who read them will find common threads -- and ultimately be inspired. From a twenty-five-year-old Peace Corps volunteer to the Secretary of the North Carolina Department of Cultural Resources, the diverse women in these volumes -- among them writers, artists, entrepreneurs, and athletes -- let down their hair, chat about their experiences and talk openly about the events that led them to their current paths. The Secret To Their Success features the stories of ordinary women going about the extraordinary business of mothering, volunteering, managing households, and simultaneously fulfilling their dreams. Filled with real-life dilemmas, struggles, and victories, this book is a must-have for every woman who has ever wondered if she can do it all.
Category: Psychology


Author : Ian Sanders
ISBN : 9781841127989
Genre : Business & Economics
File Size : 89.85 MB
Format : PDF
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Who Do You Think You Are? Times are changing fast. Traditional working practices and the concept of a conventional job are increasingly becoming things of the past as we make sense of a new marketplace where the only limit to success is our own imagination. What Does it take to Survive in This New Scrambled Up World of Work? * Attitude - to get started * Enterprise - to succeed * Success - at maximising opportunities * Worklife - in the right balance The challenges - and the opportunities - for the 'entrepreneur-within' the huge. For micro-businesses, home-workers, freelancers, it's all for the taking. That is the essence of LEAP! A stimulus for taking the plunge to go it alone and set yourself free... and for making it up as you go along! "Ian Sanders connects brilliantly wit the mindset and needs of talented professionals in their migration away from corporate mediocrity. LEAP! is a personal guidebook to both the practicality and emotion of making work matter." - Chris Nel, Partner, Tom Peters Company
Category: Business & Economics

Life Shift

Author : Aleta St. James
ISBN : 0743276922
Genre : Self-Help
File Size : 81.10 MB
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Life coach St. James presents her techniques for women to break through emotional blocks and allow our Magnetic Female and alpha energies to interact and harmonize with each other. She teaches skills that open the doors to a powerful cocreative relationsh
Category: Self-Help

Creative Therapy For Children With Autism Add And Asperger S

Author : Janet Tubbs
ISBN : UOM:39015073884747
Genre : Family & Relationships
File Size : 84.59 MB
Format : PDF, ePub, Docs
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Just because a child may appear stubborn or difficult, doesn't mean the child isn't itelligent, curious, or creative. With the right approach such a child can be reached, taught, and, hopefully, started on the road to improvement. The daily lessons provided in this book may be just what you and your child have been waiting for.
Category: Family & Relationships