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The Five Things We Cannot Change

Author : David Richo
ISBN : 9781590305560
Genre : Self-Help
File Size : 40.84 MB
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Introduces five simple truths that, when accepted, can lead to lifelong contentment: everything changes and ends, things do not always go according to plan, life is not always fair, pain is a part of life, and people are not loving and loyal all the time.
Category: Self-Help

Five True Things

Author : David Richo
ISBN : 9780834842045
Genre : Psychology
File Size : 70.96 MB
Format : PDF
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Bestselling author David Richo gets straight to the heart of how to find courage and contentment when life doesn’t go according to plan. Rather than fighting against them, we all must accept these five true things: (1) everything changes and ends, (2) things do not always go according to plan, (3) life is not always fair, (4) pain is part of life, and (5) people are not loving and loyal all the time. Drawing on both psychology and spirituality, Richo offers time-tested insights on finding meaning and joy in life as it really is and relationships as they are. Five True Things distills the essential wisdom of Richo’s popular book The Five Things We Cannot Change. By changing our approach to our struggles, we can find deep happiness.
Category: Psychology

The Art Of Confident Living

Author : Bryan Robinson
ISBN : 9780757306518
Genre : Self-Help
File Size : 61.62 MB
Format : PDF
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Provides advice and ten practices to build one's self-confidence and lead a more fulfilling life.
Category: Self-Help

How To Be An Adult In Relationships

Author : David Richo
ISBN : 0834821036
Genre : Self-Help
File Size : 69.6 MB
Format : PDF, ePub, Mobi
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"Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." In this book, Richo offers a fresh perspective on love and relationships—one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life: 1. Attention to the present moment; observing, listening, and noticing all the feelings at play in our relationships. 2. Acceptance of ourselves and others just as we are. 3. Appreciation of all our gifts, our limits, our longings, and our poignant human predicament. 4. Affection shown through holding and touching in respectful ways. 5. Allowing life and love to be just as they are, with all their ecstasy and ache, without trying to take control. When deeply understood and applied, these five simple concepts—what Richo calls the five A's—form the basis of mature love. They help us to move away from judgment, fear, and blame to a position of openness, compassion, and realism about life and relationships. By giving and receiving these five A's, relationships become deeper and more meaningful, and they become a ground for personal transformation.
Category: Self-Help

Daring To Trust

Author : David Richo
ISBN : 9781590309247
Genre : Family & Relationships
File Size : 52.72 MB
Format : PDF, Kindle
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Explores the human ability to trust, and argues that people must develop trust in four directions, including toward themselves, toward others, toward life as it is, and toward a higher power or spiritual path in order to maintain healthy relationships and experience emotional well-being.
Category: Family & Relationships

The Power Of Coincidence

Author : David Richo
ISBN : 0834822806
Genre : Psychology
File Size : 33.30 MB
Format : PDF, Kindle
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Meaningful coincidences and surprising connections occur all the time in our daily lives, yet we often fail to appreciate how they can guide us, warn us, and confirm us on our life's path. This book explores how meaningful coincidence operates in our daily lives, in our intimate relationships, and in our creative endeavors. The Power of Coincidence will help you to: interpret a series of similar happenings, open yourself to assisting forces around you, understand how your dreams can guide you through life events, use your creative imagination in life choices—and live in accord with your deepest needs and wishes, as revealed to you by meaningful coincidences. Originally published under the title Unexpected Miracles, the author has fully revised and updated the book for this edition.
Category: Psychology

Fast Facts For The Classroom Nursing Instructor

Author : Patricia S. Yoder-Wise, EdD, RN-BC, NEA-BC,ANEF, FAAN
ISBN : 9780826109842
Genre : Medical
File Size : 39.46 MB
Format : PDF, Docs
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This Fast Facts guide provides the support needed by all classroom teachers and future nurse educators to improve their effectiveness and to more thoroughly and efficiently engage even the most challenging of contemporary learners. Using the concise, conversational Fast Facts format, the book offers quick access to information about varied aspects of classroom management and describes how to use "self as educator" to influence positive learning. The guide delineates key priorities on which educators must focus to provide an optimal learning experience for their students, and includes strategies for keeping students engaged in learning. Chapters feature vivid case examples and cover understanding the use of self, preparing for the classroom, building on strengths, engaging and coaching students, using agreements, and dealing with incivility in the classroom. In addition to traditional classroom learning, the book will be useful for online courses and in clinical conference discussions. Key Features: Focuses on the application of multiple learning theories Delineates key priorities for providing optimal classroom and online teaching Addresses common challenges such as dealing with incivility in the classroom Includes ìFast Facts in a Nutshellî feature and checklists to help guide new nurse faculty
Category: Medical

How To Be An Adult In Love

Author : David Richo
ISBN : 9780834828490
Genre : Self-Help
File Size : 48.67 MB
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We were made to love and be loved. Loving ourselves and others is in our genetic code. It’s nothing other than the purpose of our lives—but knowing that doesn’t make it easy to do. We may find it a challenge to love ourselves. We may have a hard time letting love in from others. We’re often afraid of getting hurt. It is also sometimes scary for us to share love with those around us—and love that isn't shared leaves us feeling flat and unfulfilled. David Richo provides the tools here for learning how to love in evolved adult ways—beginning with getting past the barriers that keep us from loving ourselves, then showing how we can learn to open to love others. He provides wisdom from Buddhism, psychology, and a range of spiritual traditions, along with a wealth of practices both for avoiding the pitfalls that can occur in love relationships and for enhancing the way love shows up in our lives. He then leads us on to love’s inevitable outcome: developing a heart that loves universally and indiscriminately. This transcendent and unconditional love isn’t just for a heroic few, Dave shows, it’s everyone’s magnificent calling.
Category: Self-Help

Shadow Dance

Author : David Richo
ISBN : 0834822911
Genre : Self-Help
File Size : 83.38 MB
Format : PDF, ePub
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Our "shadow" is the collection of negative or undesirable traits we keep hidden—the things we don't like about ourselves or are afraid to admit: egotist, non-"PC" proclivities, forbidden sexual desires. But it also includes our positive, untapped potential—qualities we may admire in others but disavow in ourselves. Befriending the shadow makes fear an ally and enables us to live more authentically. It also automatically improves our interpersonal relationships, because we are freed from the need to project our own negativity onto others, and we become more acutely aware when theirs is projected onto us. David Richo looks for where the shadow manifests in personal life, family interaction, religion, relationship, and the world around is. He shows how to use the gentle practice of mindfulness to work with our shadow side, and he provides numerous exercises for going deeper. He is remarkably skillful at making the shadow concept not only easy to understand, but supremely practical for enhancing the quality of our lives.
Category: Self-Help

The Sacred Heart Of The World

Author : David Richo
ISBN : IND:30000111087569
Genre : Religion
File Size : 70.74 MB
Format : PDF, Mobi
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Based on a combination of extensive research, the author's interest in mysticism, and his own personal devotion to the Sacred Heart-a lost treasure from our Catholic past-The Sacred Heart of the World unlocks a new future of vibrant and conscious faith. Its threefold purpose is to inspire devotion to the Sacred Heart, to rekindle spiritual devotion, and to center the Sacred Heart into a spirituality that will appeal both to Catholics and to people from a variety of religious traditions. Book jacket.
Category: Religion