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Five Minute Facelift

Author : Robert Thé
ISBN : 075350121X
Genre : Face
File Size : 41.70 MB
Format : PDF, Mobi
Download : 604
Read : 308

This manual contains a series of facial exercises and massages designed to prolong youthful appearance, in just five minutes a day. Every part of the face is discussed, and there are specific ideas for problem areas of the face such as how to lift the jawline, how to prevent drooping eyelids, and how to minimise crows'-feet syndrome. There is advice on skin care techniques and appling make-up from a qualified beautician.
Category: Face

Chair Yoga

Author : Kristin McGee
ISBN : 9780349416076
Genre : Health & Fitness
File Size : 26.16 MB
Format : PDF, Docs
Download : 746
Read : 1210

Everyone knows that sitting down for long periods of time increases the risk of disability, diabetes and heart disease. Now you can do something about it with the help of Chair Yoga! With over 100 seated yoga poses Chair Yoga is the perfect handbook for office workers and older people who want to practice yoga. These simple exercises will help to strengthen and stretch your body whilst relaxing your mind and regulating your breathing. Divided into chapters organised by body part, celebrity yoga instructor Kristin McGee will guide you through each pose with step-by-step instructions and easy-to-follow photos Feel the mental and physical effects of chair yoga every day and embrace the calmer, healthier, happier you.
Category: Health & Fitness

Helen Keller Really Lived

Author : Elisabeth Sheffield
ISBN : 9781573661812
Genre : Fiction
File Size : 31.92 MB
Format : PDF, ePub, Mobi
Download : 819
Read : 1126

Helen Keller Really Lived is the newest novel by Elisabeth Sheffield, the award-winning author of Gone and Fort Da.
Category: Fiction


Author : Amy Rosen
ISBN : 9781554880133
Genre : Health & Fitness
File Size : 61.61 MB
Format : PDF, ePub
Download : 432
Read : 839

Be it for a quickie pedicure or several hours of soulful pampering, people want to know where to go, and more importantly, what’s going to happen to them once they get there. That’s where SPAtopia covers over 50 spas and upwards of 100 original treatments from across Canada, the United States and beyond. The book is based on Rosen’s World of Wellbeing columns in The Globe and Mail newspaper.
Category: Health & Fitness

10 Minute Facelift

Author : Jennie Harding
ISBN : 1405450088
Genre : Beauty, Personal
File Size : 74.3 MB
Format : PDF, ePub
Download : 288
Read : 529

Category: Beauty, Personal

Total Body Toning

Author : Joely Johnson
ISBN : 1579542026
Genre : Health & Fitness
File Size : 48.21 MB
Format : PDF, ePub
Download : 883
Read : 1082

Category: Health & Fitness

More 101 Best Home Based Businesses For Women

Author : Priscilla Y. Huff
ISBN : PSU:000046288905
Genre : Business & Economics
File Size : 31.99 MB
Format : PDF, ePub, Docs
Download : 254
Read : 1105

Identifies start-up costs, financing sources, income potential, recommended skills and training, marketing, and advertising pointers.
Category: Business & Economics

The Yoga Facelift

Author : Marie Véronique Nadeau
ISBN : 9781938463006
Genre : Health & Fitness
File Size : 27.16 MB
Format : PDF, Kindle
Download : 646
Read : 962

The all-natural, do-it-yourself program for looking younger and feeling better. An illustrated guide to gentle exercises for the face and neck. Based upon the muscle structure of the face, these exercises target areas that are prone to sagging as we age. Firm the jawline, smooth the brow, and take off years with this series of poses that anyone can do almost anywhere.
Category: Health & Fitness

Los Angeles Magazine

Author :
ISBN : STANFORD:36105123038718
Genre : California, Southern
File Size : 32.40 MB
Format : PDF, Mobi
Download : 182
Read : 951

Category: California, Southern