Fitlosophy 1

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Fitlosophy 1

Author : Sharnyandjulius
ISBN : 0987142828
Genre : Health & Fitness
File Size : 71.48 MB
Format : PDF, Docs
Download : 127
Read : 1048

We're all born of the same opportunity. Fat people are like welfare bludgers. 99% of them don't need the help, don't need the pity. But because it's so freely available, so many choices and so much 'sensitivity', they sit dormant, sucking the life out of the people around them, their only purpose to consume and complain. This book is not for fat people. It is not for lazy people. It is for fit people. It is for leaders. It is for people who know that something is wrong. Before, you were inspirational, now you're the minority, oppressed, scorned for looking after yourself, for being athletic, for being healthy. In this confronting and courageous book, renegade fitness experts Sharny and Julius share thought provoking philosophies and prophecies through powerful parables. An instant classic, this book should be kept close to anybody who feels it's time to stop helping, and time to start leading.
Category: Health & Fitness

Fitlosophy 2

Author : Julius Kieser
ISBN : 0987142879
Genre : Health & Fitness
File Size : 68.25 MB
Format : PDF, ePub, Mobi
Download : 418
Read : 872

Following on from the worldwide smash hit "FITlosophy 1," this sequel goes deeper into the question: what is the potential for human performance? Hard hitting, courageous and in their customarily direct way, Sharny and Julius take readers on a journey into their own lives, uncovering the failures that have made them who they are today. FITlosophy 2 starts off at a blistering pace and when it's finished, you will feel like you've just been in a high speed car chase, your heart rate will be elevated, your breathing faster. All readers agree, once you read the final words, you'll just want to get up from where you are and go for the fastest, longest run you ever have. "I didn't think a sequel to FITlosophy 1 would be possible, but my, oh my - they've created magic again" M Harris - Olympian "These two are phenomenal. I'm quivering with energy I never thought I had... Again" J Radike - Athlete "I thought FITlosophy 1 was amazing, this one is a hundred times better" J Milne - Ultra Running Authority
Category: Health & Fitness

Fitlosophy 2

Author : SharnyandJulius
ISBN : 172750335X
Genre :
File Size : 41.62 MB
Format : PDF, Docs
Download : 480
Read : 831

Following on from the worldwide smash hit "FITlosophy 1," this sequel goes deeper into the question: what is the potential for human performance? Hard hitting, courageous and in their customarily direct way, Sharny and Julius take readers on a journey into their own lives, uncovering the failures that have made them who they are today. FITlosophy 2 starts off at a blistering pace and when it's finished, you will feel like you've just been in a high speed car chase, your heart rate will be elevated, your breathing faster. All readers agree, once you read the final words, you'll just want to get up from where you are and go for the fastest, longest run you ever have. "I didn't think a sequel to FITlosophy 1 would be possible, but my, oh my - they've created magic again" M Harris - Olympian "These two are phenomenal. I'm quivering with energy I never thought I had... Again" J Radike - Athlete "I thought FITlosophy 1 was amazing, this one is a hundred times better" J Milne - Ultra Running Authority
Category:

Fitmum

Author : Sharny Kieser
ISBN : 1490360905
Genre :
File Size : 23.82 MB
Format : PDF
Download : 698
Read : 558

The cover of this book suggests it is a diet book. Or a weight loss book. It is so much more than that. It is a first hand account of a mother, who through societal pressure felt she had messed up her first 3 births (and kids). Share Sharny's journey as she tells you how she went from being the slave in her life, feeling trapped as though she were in a coffin called "bad parenting", with each new birth, she felt like she was driving a nail of failure on herself. Too tired to function, not enough milk, etc etc. All she wanted to be was the perfect mother to her children, but through lack of confidence, stopped listening to her intuition and became her worst enemy. With baby number 4, she decided to do things differently, very differently. Through ignoring society, listening to her inner voice and really focussing on herself as a mother, she turned her life around. She changed her eating to be for wellness and best quality breastmilk, and as a result lost 24kg in 8 weeks. But if that's all you get from the book, you only read the cover. Inside is a treasure trove of advice, and the courageous story of a public figure who through honesty to herself, turned her life around in a way that any woman can relate. And benefit.
Category:

Fitbook

Author : Angela Manzanares
ISBN : 0989269701
Genre :
File Size : 21.55 MB
Format : PDF, ePub, Docs
Download : 488
Read : 971

Category:

Fitbook Black

Author : Angela Manzanares
ISBN : 098926971X
Genre :
File Size : 31.94 MB
Format : PDF, Kindle
Download : 672
Read : 525

Category:

Fit Healthy Happy Mum

Author : Sharny Kieser
ISBN : 1729760449
Genre :
File Size : 67.33 MB
Format : PDF, ePub, Mobi
Download : 226
Read : 858

The cover of this book suggests it is a diet book. Or a weight loss book. It is so much more than that. It is a first hand account of a mother, who through societal pressure felt she had messed up her first 3 births (and kids). Share Sharny's journey as she tells you how she went from being the slave in her life, feeling trapped as though she were in a coffin called "bad parenting", with each new birth, she felt like she was driving a nail of failure on herself. Too tired to function, not enough milk, etc etc. All she wanted to be was the perfect mother to her children, but through lack of confidence, stopped listening to her intuition and became her worst enemy. With baby number 4, she decided to do things differently, very differently. Through ignoring society, listening to her inner voice and really focussing on herself as a mother, she turned her life around. She changed her eating to be for wellness and best quality breastmilk, and as a result lost 24kg in 8 weeks. But if that's all you get from the book, you only read the cover. Inside is a treasure trove of advice, and the courageous story of a public figure who through honesty to herself, turned her life around in a way that any woman can relate. And benefit.
Category:

Runner S World

Author :
ISBN :
Genre :
File Size : 40.22 MB
Format : PDF, Kindle
Download : 386
Read : 970

Runner's World magazine aims to help runners achieve their personal health, fitness, and performance goals, and to inspire them with vivid, memorable storytelling.
Category:

Runner S World

Author :
ISBN :
Genre :
File Size : 33.29 MB
Format : PDF, ePub, Docs
Download : 142
Read : 242

Runner's World magazine aims to help runners achieve their personal health, fitness, and performance goals, and to inspire them with vivid, memorable storytelling.
Category:

Communication Arts

Author :
ISBN : STANFORD:36105133531447
Genre : Commercial art
File Size : 31.59 MB
Format : PDF
Download : 382
Read : 588

Category: Commercial art