FINDING-YOUR-SELF

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Learning To Love Yourself

Author : Sharon Wegscheider-Cruse
ISBN : 9780757316166
Genre : Self-Help
File Size : 85.49 MB
Format : PDF, ePub
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We all come into this world full of promise and possibility. For some, when born into a healthy and highly functional family, the journey is quite easy, with guideposts and directions given freely. However, that is a very small population of people. Most of us were born into families that were in their own way struggling for independence, accomplishment, safety or security. For the millions of people who grew up in painful families, whether by absent parents, abusive parents, or those who were ill-equipped, noted therapist Sharon Wegscheider-Cruse shows that they do not have to follow a family tradition of compulsion or addiction. In the revised edition of the classic Learning to Love Yourself, Wegscheider-Cruse explains that it is possible to create our own self-worth at any time in our lives, even as adults. She guides readers on a journey to greater self-worth, explaining how to eliminate toxic self-defeating messages, how to choose healthier, new perspectives, and how to reinvent yourself each day open to a world of possibilities.
Category: Self-Help

The Journey To Finding Yourself

Author : Rena Camille
ISBN : 1475906137
Genre : Self-Help
File Size : 51.59 MB
Format : PDF, ePub, Docs
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The Journey to Finding to Yourself is a self-help book that offers life skills advice on one’s personal journey in over-coming low self esteem. The book is geared towards the new adults, but speaks to the highs and lows, of all ages. There are many different attributes, that may enhance the negativity that we at some point may feel about ourselves. This book is a tool that will help rebuild your inner self as we go on this journey together.
Category: Self-Help

The Art Of Finding Yourself

Author : Fiona Robertson
ISBN : 9781626258174
Genre : Self-Help
File Size : 63.53 MB
Format : PDF, Kindle
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What happens when everything you thought you knew about yourself is untrue? In The Art of Finding Yourself, author Fiona Robertson—senior facilitator and trainer of Scott Kiloby’s Living Inquiries method of self-inquiry and exploration—reflects on her own experience of discovering and living with this life-changing process. The Living Inquiries invite you on an inner journey to examine and dispel the stories that make you feel separate, inadequate, or otherwise “wrong.” With this book, you’ll begin to learn how to deal with “the stuff of life” both before and after that false sense of self and separation has slipped away. Our identities are built on the stories we tell ourselves about our experiences, other people, and the world, and on the beliefs that we’re truly separate beings and that there’s something wrong with us—the roots of all suffering. But when you have the courage to really inquire, you discover that your story is not the whole truth, your self-image is not real, and even your woundedness is not what you thought it was. All that’s left is truth: you are not the person you’ve taken yourself to be, and you’re certainly not alone. With the Living Inquiries, you have an effective, structured method for realizing that you are not separate or deficient. In The Art of Finding Yourself, Robertson shares how her own sense of suffering—especially the deep, painful belief that there was something wrong with her—led her to the Living Inquiries, and what this self-inquisitive process looks like in real life. In reflecting on her own personal journey, she helps you explore and unravel the stories that keep you feeling isolated and not good enough. “Living the inquiries” means approaching life without protecting your story, defending your self-image, or hiding from your deepest pain. It’s living with no added analysis, interpretation, judgment, or theorizing, and it can transform your life! No matter how flawed or enlightened you think you are, no matter how much work you think you’ve done or left undone, you’re always faced with life and influenced by your own stories—and moving beyond those stories requires a deep, inward journey. With this book, you’ll discover what it means to realize you are not the separate self you thought you were, and find engaging, insightful reflections on how to move forward in life using the transformative Living Inquiries.
Category: Self-Help

Finding Your Next Job In A Week Teach Yourself Ebook Epub

Author : Geoff Ribbens
ISBN : 9781444178937
Genre : Business & Economics
File Size : 81.89 MB
Format : PDF, Docs
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The ability to find a good job in a challenging market, is crucial to anyone who wants to advance their career. Written by Peter Maskrey and Geoff Ribbens, leading experts on business communcation, this book quickly teaches you the insider secrets you need to know to in order to secure the role that's right for you. The highly motivational 'in a week' structure of the book provides seven straightforward chapters explaining the key points, and at the end there are optional questions to ensure you have taken it all in. There are also cartoons and diagrams throughout, to help make this book a more enjoyable and effective learning experience. So what are you waiting for? Let this book put you on the fast track to success!
Category: Business & Economics

Finding Yourself In The Kitchen

Author : Dana Velden
ISBN : 9781623364977
Genre : Cooking
File Size : 34.25 MB
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Many books teach the mechanics of cooking and even inspire us to cook; not many dwell on the kitchen's ability to be a place of awakening and joy. In Finding Yourself in the Kitchen, Dana Velden asks you to seek deeper meaning in this space and explores what cooking can teach about intimacy, failure, curiosity, and beauty. Finding Yourself in the Kitchen is a book of essays, each focused on a cooking theme that explores how to practice mindfulness in the kitchen--and beyond--to discover a more deeply experienced life. It also offers meditation techniques and practical kitchen tips, including 15 of Velden's own favorite recipes. What happens when we find ourselves in the kitchen? What vitalizes, challenges, and delights us there? An extension of her popular "Weekend Meditation" column on TheKitchn.com, this book offers you the chance to step back and examine your life in a more inspired way. The result is a reading experience that satisfies, nourishes and inspires.
Category: Cooking

Finding Your Real Self

Author : Dr. Don Chatfield
ISBN : 9781450081627
Genre : Self-Help
File Size : 59.75 MB
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Category: Self-Help

Losing Your Parents Finding Yourself

Author : Victoria Secunda
ISBN : 078688651X
Genre : Family & Relationships
File Size : 78.62 MB
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Examines the impact of a parent's death on all aspects of life, exploring its influence on relationships with family and friends and explaining how such an event provides an opportunity to redefine one's self-identity.
Category: Family & Relationships

Finding My Self Love

Author : Kim Orlesky
ISBN : 9781496959669
Genre : Self-Help
File Size : 35.10 MB
Format : PDF, ePub
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This is a love story about a woman finding herself and self-love. Sometimes we have to lose everything and do what makes us happy in the moment to realize the most important things in our life and what we really never want to live without. I took my daily blog—all the highs and lows, all the people I met, all the racy moments—and turned it into a book. I hope to inspire people to travel the world, travel solo, and no matter how bad the heartbreak is, things will always get better. Kim currently lives in Calgary, Alberta, Canada. She has a four-year-old Weimaraner dog, who she absolutely adores.
Category: Self-Help