Faster Road Racing

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Faster Road Racing

Author : Pfitzinger, Pete
ISBN : 9781450470452
Genre : Sports & Recreation
File Size : 42.70 MB
Format : PDF, Mobi
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In Faster Road Racing: 5K to Half Marathon, renowned running authority Pete Pfitzinger and Running Times senior writer Philip Latter present training plans for the most popular race distances as well as advice on recovery, cross-training, nutrition, tapering, and masters running.
Category: Sports & Recreation

Alberto Salazar S Guide To Road Racing

Author : Alberto Salazar
ISBN : 0071383085
Genre : Sports & Recreation
File Size : 43.51 MB
Format : PDF, Mobi
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In Alberto Salazar's Guide to Road Racing, he shows readers how to run farther and faster without the injuries or burnout that accompany overtraining, and offers both first-time runners and dedicated marathoners the training methods he's developed and refined in his many years of racing and coaching."--Jacket.
Category: Sports & Recreation

How To Plan And Build A Fast Road Car

Author : Daniel Stapleton
ISBN : 9781904788782
Genre : Transportation
File Size : 23.29 MB
Format : PDF, Kindle
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Modifications that work for road cars Introduces and explains the 4 aspects of performance Guides readers through alternatives, to enable good decisions. Applicable to all makes and models of car. Helps prioritise spending on modifications. Ensures your project car is one of the best. Ensures money isn't wasted on ideas that don't work.
Category: Transportation

Runner S World Guide To Road Racing

Author : Katie Mcdonald Neitz
ISBN : 9781594867439
Genre : Sports & Recreation
File Size : 49.55 MB
Format : PDF, ePub
Download : 652
Read : 1249

Counsels competitive and recreational runners on how to train for and compete in four popular road race types, sharing a wealth of advice for conditioning the body, following ideal nutrition guidelines, and preventing or rehabilitating after injuries. Original.
Category: Sports & Recreation

Motorcycle Racing

Author : Billie B. Brooklyn
ISBN : 9781499401585
Genre : Juvenile Nonfiction
File Size : 37.16 MB
Format : PDF, ePub, Mobi
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Read : 820

People have been enjoying and racing motorcycles since 1901, when the extreme vehicle first emerged on the scene. This age-appropriate book gives readers a comprehensive look at motorcycle racing, with a focus on today’s most popular events, such as Motocross and Supercross. “Fast Fact” fact boxes and sidebars teach readers about the sport’s most famous men and women, as the text includes tips on how readers can get involved themselves. The text concludes with a graphic organizer of the most common motorcycle racing flags.
Category: Juvenile Nonfiction

Road Racing U S A

Author : Robert Blake Jackson
ISBN : 0809820854
Genre : Automobile racing
File Size : 39.91 MB
Format : PDF, ePub
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Discusses the oldest motor sport which, unlike drag and track racing, takes place on a course built like a winding country road.
Category: Automobile racing

Road Racing In America

Author : Lyle Kenyon Engel
ISBN : 0396063462
Genre : Automobile racing
File Size : 80.32 MB
Format : PDF, Mobi
Download : 346
Read : 1204

Category: Automobile racing

Road Race

Author : Chris Jones
ISBN : 0679507108
Genre : Automobile racing
File Size : 50.78 MB
Format : PDF, Docs
Download : 309
Read : 1069

Category: Automobile racing

Robbie Roadrunner S Road Race

Author : Sherry A. Street
ISBN : 9781449731083
Genre :
File Size : 30.81 MB
Format : PDF, ePub
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Robbie Roadrunner has a dream. Robbie wants to be the next champion of the Great Desert Road Race Triathlon. But how can he be a champion with a gimpy leg and broken wing? Can Robbie beat Rocky, not only the champion of the Great Desert Race, but also Robbie's older brother? Will Robbie's dream come true?

Managing Sports Injuries E Book

Author : Christopher M Norris
ISBN : 9780702049293
Genre : Medical
File Size : 52.59 MB
Format : PDF, ePub, Mobi
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Now in its fourth edition with the revised title – Managing Sports Injuries: a guide for students and clinicians – this highly practical guide maintains its evidence-based approach while introducing new material from both research and clinical sources. It is a comprehensive resource for the management of soft-tissue injuries, focusing on therapy. Well referenced and extensively illustrated, this text continues to be invaluable to physiotherapists, sports and massage therapists, medical practitioners, and all those involved in the treatment of athletes and sports people. Full colour text and illustrations emphasizing all practical techniques Treatment notes expanded with added topics and basic examination protocols Additional material enhancing clinical value Practical "how-to-do" approach enabling application of new techniques Updated research references
Category: Medical

Vintage American Road Racing Cars 1950 1969

Author : Harold Pace Mark R. Brinker
ISBN : 1610592409
Genre : Transportation
File Size : 87.56 MB
Format : PDF, ePub, Docs
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American road racing began just after World War II and quickly blossomed into a movement. The Sports Car Club of America (SCCA) and the United States Auto Club (USAC), clubs that became fierce rivals in the 1950s and 1960s, were the principal race promoters. Race tracks popped up everywhere, at first on city streets, then at airports and U.S. Air Force bases, and finally at purpose-built circuits like Road America and Laguna Seca.Although most of the cars that competed in American road racing were built in Europe, an underground movement sprang up of "special builders" who constructed their racers in home garages and small-town machine shops. Some were so homely and slow that only the builders could love them. Others trounced every Ferrari in sight and are now on the wish lists of wealthy collectors the world over.Vintage American Road Racing Cars 1950-1970 is the first book devoted exclusively to American road racing cars of all types and sizes. Hundreds of race cars built in America have never before been mentioned in print, and this book chronicles those and other cars with vintage and modern photography, specifications, memorabilia, and the stories and characters behind each car.About the AuthorHarold Pace's writing and photography has appeared in such magazines as Automobile Quarterly, Class & Sportscar, Excellence, Sports Car International, Vintage Racecar Journal, and others. He lives in Weatherford, Texas. Mark Brinker is a vintage race car enthusiast who has raced at the Monterey Historics. He is a doctor with three published medical textbooks and 70+ published scientific papers. He hails from Houston, Texas.
Category: Transportation

Triathlon The Go Faster Guide

Author : Mark Barfield
ISBN : 9781472905383
Genre : Sports & Recreation
File Size : 40.70 MB
Format : PDF, Kindle
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Whether you've completed a single discipline, a few events or are already a seasoned triathlete, your goal is the same - to be better. Triathlon - the Go Faster Guide will smarten up your training, improve your technique and help you set out a plan to bring down your race times. Learn how to: goal set effectively hone your technique across the separate disciplines - including transition timetable your sessions plan your training in the medium and long term eat and drink right to race at your best analyse your performance to prepare for the next event. You can become your own expert coach. This smart guide will push you ahead of the pack in one of the world's fastest growing and most demanding sports. Within these pages are the tools, insights and strategy to achieve your goals - faster.
Category: Sports & Recreation

Advanced Marathoning

Author : Pete D. Pfitzinger
ISBN : 9781492592402
Genre : Sports & Recreation
File Size : 74.81 MB
Format : PDF, ePub
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If you’ve set your sights on shaving minutes off your time, it’s time to ramp up your training with Advanced Marathoning, Third Edition. Find the plan that works best for you from the detailed day-by-day training schedules by choosing between 18- and 12-week preparation and selecting weekly distances of 55, 55 to 70, 70 to 85, or 85-plus miles. If you run marathons close together, you’ll find 6- to 12-week training plans to maximize your training time and recovery. For older marathoners, there is a full chapter dedicated to their unique training, nutrition, and recovery needs. Complement your running workouts with strength, core, and flexibility exercises to help keep injury at bay. Learn how current technologies such as GPS and online logs can help you analyze your training and performance and set goals for future races. Draw inspiration and insights from elite marathoners such as Galen Rupp, Eliud Kipchoge, and Molly Huddle. Implement cutting-edge nutrition and hydration strategies and recovery techniques to feel and run your best. Advanced Marathoning gives ambitious marathoners the information needed to train smarter, remain injury-free, and cross the next finish line stronger and faster than ever. CE exam available! For certified professionals, a companion continuing education exam can be completed after reading this book. Advanced Marathoning Online CE Exam, Third Edition, may be purchased separately or as part of the Advanced Marathoning With CE Exam, Third Edition, package that includes both the book and the exam.
Category: Sports & Recreation

Better And Faster

Author : Jeremy Gutsche
ISBN : 9780385346559
Genre : Business & Economics
File Size : 79.28 MB
Format : PDF, Kindle
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Out-innovate, outsmart and outmaneuver your competitors with tactics from the CEO of, Jeremy Gutsche. In our world of chaos and change, what are you overlooking? If you knew the answer, you’d be a better innovator, better manager, and better investor. This book will make you better by teaching you how to overcome neurological traps that block successful people, like you, from realizing your full potential. Then, it will make you faster by teaching you 6 patterns of opportunity: Convergence, Divergence, Cyclicality, Redirection, Reduction and Acceleration. Each pattern you’ll learn is a repeatable shortcut that has created fortunes for ex-criminals, reclusive billionaires, disruptive CEOs and ordinary people who unexpectedly made it big. In an unparalleled study of 250,000 ideas, Jeremy and his team have leveraged their 100,000,000 person audience to study what actually causes opportunity: data-driven research that was never before possible. The result is a series of frameworks battle-tested with several hundred brands, and top executives at some of the most successful companies in the world who rely on Jeremy to accelerate their hunt for ideas. Better and Faster will help you learn to see patterns and clues wherever you look that will put you on the smarter, easier path to finding those breakthrough ideas, faster.
Category: Business & Economics

Motorcycle Road Racing

Author : Geoffrey S. Davison
ISBN : UIUC:30112039647810
Genre : Tourist Trophy Road Race
File Size : 68.10 MB
Format : PDF, Kindle
Download : 111
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Category: Tourist Trophy Road Race