FACING EAST ANCIENT HEALTH AND BEAUTY SECRETS FOR THE MODERN AGE

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Facing East

Author : Jingduan Yang
ISBN : 9780062363497
Genre : Health & Fitness
File Size : 90.34 MB
Format : PDF, ePub, Docs
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In Facing East, Dr. Jingduan Yang, a fifth-generation practitioner of Chinese medicine and a respected authority in integrative medicine, joins forces with style icon and wellness advocate Norma Kamali to reveal the ancient healing secrets, adapted for the modern age, that will help preserve, maintain, and restore vitality, health, and beauty in all its forms. Style icon Norma Kamali, having felt deeply and noticeably rested and rejuvenated by Dr. Jingduan Yang’s unique acupuncture treatments, encouraged her remarkable physician to share his mastery of both traditional Chinese and Modern medicines with the world. The result is Facing East, a book filled with practical day-to-day health, beauty, wellness and lifestyle practices that can radically enhance the way you look, feel, and interact with everything and everyone around you! Drawing from 2,500 years of wisdom adapted to today’s lifestyles, Facing East teaches you how to restore your qi—the vital energy at the root of every function in the human body—to become both internally healthy and externally radiant. Inside you’ll discover: • The ways each of the primary emotions—joy, sadness, anger, fear and worry—impact a different organ and, in turn, how the health of that organ can influence emotion • Tips to help revitalize the hair, skin, eyes, lips, teeth and nails • Self-assessments to help determine your unique general energy constitution • Personal checklists for preventative care • A year-round Wellness Plan including advice on sleep, sex, exercise, and nutrition . . . and much more! By exploring the mind-body-spirit connection from a truly integrative perspective, Facing East helps you maintain wellness in every aspect of your life.
Category: Health & Fitness

Mind Over Meds

Author : Weil MD
ISBN : 9780316352987
Genre : Health & Fitness
File Size : 32.18 MB
Format : PDF, Kindle
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Too many Americans are taking too many drugs -- and it's costing us our health, happiness, and lives. Prescription drug use in America has increased tenfold in the past 50 years, and over-the-counter drug use has risen just as dramatically. In addition to the dozens of medications we take to treat serious illnesses, we take drugs to help us sleep, to keep us awake, to keep our noses from running, our backs from aching, and our minds from racing. Name a symptom, there's a pill to suppress it. Modern drugs can be miraculously life-saving, and many illnesses demand their use. But what happens when our reliance on powerful pharmaceuticals blinds us to their risks? Painful side effects and dependency are common, and adverse drug reactions are America's fourth leading cause of death. In Mind over Meds, bestselling author Dr. Andrew Weil alerts readers to the problem of overmedication, and outlines when medicine is necessary, and when it is not. Dr. Weil examines how we came to be so drastically overmedicated, presents science that proves drugs aren't always the best option, and provides reliable integrative medicine approaches to treating common ailments like high blood pressure, allergies, depression, and even the common cold. With case histories, healthy alternative treatments, and input from other leading physicians, Mind over Meds is the go-to resource for anyone who is sick and tired of being sick and tired.
Category: Health & Fitness

Clinical Acupuncture And Ancient Chinese Medicine

Author : Jingduan Yang
ISBN : 9780190210069
Genre : Medical
File Size : 80.35 MB
Format : PDF
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Clinical Acupuncture and Ancient Chinese Medicine weaves together historical perspectives, ancient wisdom, and modern medicine to provide a holistic, effective, and rewarding way to understand and apply acupuncture in clinical practice. Methodology for memorizing the function of acupuncture meridians and points is supplemented by nearly 600 high-quality images that illustrate point locations and needle insertion techniques. Algorithms for making diagnostic formulations, developing treatment strategies, and implementing effective therapeutic interventions are emphasized. Chapters also cover published outcomes data, the critical role of human psychology and spirituality in healing, and adjunctive therapies to acupuncture such as medicinal herbs and cupping. Authored by Dr. Jingduan Yang and Dr. Daniel A. Monti, two internationally known leaders and teachers of Chinese Medicine and Integrative Health, Clinical Acupuncture and Ancient Chinese Medicine is an ideal resource for a diverse range of health care practitioners and trainees including physicians, chiropractors, and licensed acupuncturists.
Category: Medical

Chambers S Encyclop Dia

Author :
ISBN : NYPL:33433000064372
Genre : Encyclopedias and dictionaries
File Size : 46.73 MB
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Category: Encyclopedias and dictionaries

The Churchman

Author :
ISBN : UOM:39015086588665
Genre :
File Size : 75.67 MB
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The Delineator

Author : R. S. O'Loughlin
ISBN : UVA:X002099054
Genre : Dressmaking
File Size : 26.5 MB
Format : PDF
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Category: Dressmaking

Examiner

Author :
ISBN : BSB:BSB10485431
Genre :
File Size : 32.60 MB
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Chambers S Encyclopaedia

Author :
ISBN : NYPL:33433000064307
Genre : Encyclopedias and dictionaries
File Size : 70.29 MB
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Category: Encyclopedias and dictionaries

The Atlas

Author :
ISBN : MINN:31951000747392Y
Genre :
File Size : 20.37 MB
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