EVERYDAY QUINOA

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Quinoa The Everyday Superfood 150 Gluten Free Recipes To Delight Every Kind Of Eater

Author : Sonoma Press
ISBN : 9781942411710
Genre : Cooking
File Size : 74.82 MB
Format : PDF, ePub, Mobi
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In recent years, quinoa has gained a place in America's pantries because of its versatility and amazing health benefits. The ancient grain--which is really a seed--is gluten-free, a protein powerhouse, and rich in many other nutrients, making it a perfect substitute for wheat and other grains. But incorporating a new food into your diet can take some inspiration and guidance. With Quinoa: The Everyday Superfood, a collection of over 150 simple, out-of-the-box recipes featuring the delicious super grain, you'll learn how to use quinoa beyond a basic salad or side. From satisfying breakfasts like Almond and Coconut Quinoa Porridge, to delicious snacks like Cauliflower Quinoa Fritters, to creative entrees like Black Bean and Quinoa Veggie Burgers, Quinoa; The Everyday Superfoodwill teach you how to incorporate this enticing ingedient into satisfying everyday meals that will boost your nutrition and revamp the way you eat. Our book offers: 150 RecipesIcons indicating vegetarian, vegan, dairy-free (highlighting the types of eaters that make up "everyone")Simple ingredientsOut-of-the-box yet accessible recipes (more than just salads and sides, this book teaches you how to use quinoa to its full potential)4-color photos throughout
Category: Cooking

Everyday Quinoa

Author : Rena Patten
ISBN : 1742574009
Genre : Cooking
File Size : 89.4 MB
Format : PDF, Mobi
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Offers recipes for dishes that utilize quinoa in its various forms, including recipes for breakfast, soups, salads, vegetarian meals, meat, poultry seafood, and sweets.
Category: Cooking

The Everyday Rice Cooker

Author : Diane Phillips
ISBN : 9781452135823
Genre : Cooking
File Size : 47.10 MB
Format : PDF, ePub, Mobi
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For those who think a rice cooker is a one-hit wonder, it's time to think again. Lemon Chicken Soup with Orzo? Mixed Mushroom and Bulgur Risotto? Sausage and Broccoli Rabe with Farro? Yes, all can be made in a rice cooker! This practical cookbook details methods for preparing basic grains and collects 85 soups, stews, salads, side dishes, and complete meals, including lots of options for vegetarians and pescatarians. And the information on how to use a rice cooker to its fullest advantage—from basic, no-frills models to high-tech fuzzy-logic machines—makes it easy to put satisfying, delicious meals on the weeknight dinner table with minimal effort and maximum speed.
Category: Cooking

Quinoa

Author : Patricia Green
ISBN : 184543417X
Genre : Cookbooks
File Size : 74.46 MB
Format : PDF, Mobi
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Discover the versatility of this ancient everyday superfood. Quinoa: The Everyday Superfood will show you that incorporating healthy alternatives into your everyday lifestyle is simple when you use quinoa. With recipes for breakfast, lunch and dinner – and even dessert and baby food! – Quinoa: The Everyday Superfood is your go-to guide for tasty, delicious meals that your body will thank you for. Gluten-free, wheat-free and nutrient-packed, quinoa is ideal for those who are health-conscious, Vegetarian and/or physically active as well as for those with gluten intolerance, wheat allergies and other digestive disorders. But that’s not all: you can eat quinoa guiltlessly knowing it’s free of cholesterol and trans fats. In this book, sisters Patricia Green and Carolyn Hemming show you how to use this miraculous superfood in all your favourite dishes.
Category: Cookbooks

Everyday Happy Herbivore

Author : Lindsay S. Nixon
ISBN : 9781936661381
Genre : Cooking
File Size : 41.61 MB
Format : PDF, ePub
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A follow-up to The Happy Herbivore Cookbook shares dozens of recipes that can be prepared quickly from scratch using fresh and readily available vegan ingredients, in a volume that is complemented by notes indicating recipes that are budget-friendly or ideal for preparing ahead of time. Original.
Category: Cooking

The Everyday Ayurveda Cookbook

Author : Kate O'Donnell
ISBN : 9780834840225
Genre : Cooking
File Size : 44.81 MB
Format : PDF
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Keeping digestion on track is the key to health in Ayurveda, and eating natural, homemade foods in accordance with personal constitution and changes in environment is often all that we need to find balance. In The Everyday Ayurveda Cookbook, Kate O’Donnell inspires you to get into the kitchen and explore this time-honored system of seasonal eating for health and vibrancy.Season by season, learn how the changing weather and environment both mirror and influence your body and appetite.Foundational "everyday" recipes can be adapted to any season and any dosha for nourishing, flavorful meals.Includes lifestyle advice on meal planning, self-care regimens, and how to ensure health during the change of seasons.
Category: Cooking

Katie Chin S Everyday Chinese Cookbook

Author : Katie Chin
ISBN : 9781462918348
Genre : Cooking
File Size : 51.87 MB
Format : PDF, Docs
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"Katie Chin has done us all a huge favor: she's provided us with recipes for so many of the Chinese dishes we always wanted to cook but have never had clear and easy instructions to prepare…Thank you Katie Chin!" —Martha Stewart Home chefs will enjoy preparing these Chinese home cooking-inspired dishes with this easy-to-follow Chinese cookbook. Author Katie Chin's love of cooking blossomed at an early age—watching and later helping her renowned mother, Leeann Chin, prepare delicious Chinese dishes in her popular restaurants. Born in China, Leeann was an award-winning restaurateur and author revered for her ability to demystify Chinese cooking for the American home cook. Katie inherited her mom's passion and talent, and has become a respected food writer and television personality in her own right. Sadly, Leeann passed away in 2010, but her recipes live on. Katie is eager to share her mother's food legacy with you in this book—an homage to Leeann's mastery of all that Chinese cooking has to offer. This treasury of family recipes includes many unique dishes that Leeann developed during a six-decade career in the food business, including time-honored classics that she herself learned from her mother in China. Some dishes reflect Leeann's Chinese-American childhood or are recipes which Katie and Leeann developed while together. Others are creations that Katie has developed more recently. Woven throughout the book are fond memories and anecdotes from Katie's childhood, always involving cooking and eating with her mom. Katie Chin's Everyday Chinese Cooking is a celebration of Leeann Chin's amazing mastery of the complete array of flavors and techniques in Chinese cuisine, and her unique ability to make them accessible to Westerners. Katie provides tips and techniques which allow anyone to create a refined and tasty Chinese meal at home. Favorite Chinese recipes include: Firecracker Shrimp Mu Shu Pork Peking Duck Summer Rolls General Tso's Chicken Tangerine Beef Hoisin Lacquered Ribs Tea-Smoked Sea Bass Banana Wontons Five Spice Chocolate Cake And many more… Let yourself be inspired by the exquisite flavors of Leeann and Katie Chin's signature Chinese cuisine!
Category: Cooking

Good For You Everyday Meals Cookbook

Author : Gooseberry Patch
ISBN : 9781620931134
Genre : Cooking
File Size : 63.25 MB
Format : PDF, Mobi
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Looking for tasty recipes with fewer processed ingredients? With more than 220 fresh, fast-to-fix recipes for every meal, you're sure to turn to this cookbook for years to come.
Category: Cooking

Everyday Vegan Eats

Author : Zsu Dever
ISBN : 9780988949218
Genre : Cooking
File Size : 71.17 MB
Format : PDF
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With expert cooking skills, California restaurant veteran Zsu Dever not only convinced her family to go vegan, but has kept them happy for many years with a variety of home-style dishes. In this book, she shares the secrets of how she did it and how you can make her family's favorite dishes at home. Everyday Vegan Eats is filled with comfort-food recipes guaranteed to please everyone at the table, from vegans to omnivores. The recipes focus on familiar favorites that have been reconfigured to suit a healthier lifestyle, including: Tater Tot Casserole Lasagna Americana Arroz non Pollo Deli Reubens Baked Macaroni and Cheese and many others The book contains clearly written recipes made with easy-to-find ingredients, a number of practical step-by-step recipe photos, and helpful tips for the beginner to make "going vegan" easy and delicious. The book also helps readers get the most out of vegan living with tips on vegan basics, how to shop, and stocking a vegan pantry. The book has full-color photos and features appendices for resources, a glossary, and equipment, as well as helpful indexes.
Category: Cooking

Quinoa And Healthy Living

Author : Michael Moore
ISBN : 1742574564
Genre : Cooking
File Size : 27.64 MB
Format : PDF, Docs
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Blood Sugar: Quinoa and Healthy Living is a collection of the best wholegrain recipes from Michael Moore's bestselling Blood Sugar recipe books. Eating healthy has never been easier with this delicious list of recipes and exciting quinoa dishes. With stunning photography and diabetes carb counters, stop eating processed foods and start getting some wholegrain goodness with Michael Moore's easy-to-follow recipes. You'll soon be facing the challenge of living with diabetes and maintaining good health head on.
Category: Cooking